PREGNANCY SUPPORT: your lifestyle is your prenatal & 3 of my most valued habits during pregnancy

In today's episode I dive into pregnancy, how I worked to support my body before conception, as well as after discovering I was pregnant. I fully understand that this process and experience does not look the same for everyone, however hope that by sharing my experience, it can bring some light to topics that aren't often discussed within the hospital or mid-wife center setting when it comes to blood work, nutrition, exercise, and lifestyle changes. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health!
Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!
BLOOD WORK CONSULTS: ⁠www.findyourdi...
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