Yoga for fertility / improve circulation for healthy lining / suitable for ovulation and TWW

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  • Опубликовано: 17 ноя 2024

Комментарии • 27

  • @indidavison3382
    @indidavison3382 2 года назад +3

    Thank you for this practice it’s been one of my favourites of yours so far! Very grateful to have them to go to on this journey to help my stress levels while TTC/processing losses 🙏 I recommend you to all my friends in a similar stage ✨💛

    • @BettinaRae
      @BettinaRae  2 года назад

      Thank you so much for sharing my work Indi. Glad you loved this one 🙏🏻💜

  • @nikkijaques3950
    @nikkijaques3950 2 года назад +5

    This workout is the best. Normally my lining is 8-9mm before IUI. I'm going through my first IVF cycle atm and I had a scan today, day 9 of my cycle and it's already measuring 9mm!

  • @lisacrawford6519
    @lisacrawford6519 3 года назад +4

    I enjoyed this one so much!!
    Thank you for creating such great videos and bringing your calmness 💕

  • @EmilyHauze82
    @EmilyHauze82 3 года назад

    Thank you, Bettina… I’m very glad to have found your channel. ❤️

  • @nasreensiddik6433
    @nasreensiddik6433 2 года назад

    Went to do this iam now 16 day of my cycle

  • @alkalisunshine
    @alkalisunshine 3 года назад

    this one was so fantastic. i like how you just knew when i started to round my back towards the end lol.

    • @BettinaRae
      @BettinaRae  3 года назад

      Glad to hear you enjoyed this. 😊🙏🏻💜

  • @surbhigupta4712
    @surbhigupta4712 2 года назад +1

    Hi Bettina, I have been practising intermediate yoga (50 min per session) for past 1.5 months. I got IUI done yesterday. Can I practice this one or should I only do you two week wait videos only

    • @BettinaRae
      @BettinaRae  2 года назад

      I would choose a two week wait class yes. Sending you love and hope.

  • @ninas2279
    @ninas2279 2 года назад +1

    Hi Bettina, I had my embryo transfer 2 days ago and I came across this video and did this session today.
    Is this ok to do while the embryo is still implanting?
    Last month I did my first transfer which failed and I just pretty much did nothing until I went for a light walk on the 5th day and I wonder if I just wasn’t getting enough blood circulating since I was doing literally nothing.
    Thanks in advance 😊

    • @BettinaRae
      @BettinaRae  2 года назад +3

      I would wait til day 3 post transfer and then start one of my two week wait classes. This one is a little too much but two week wait classes will be perfect. Sending you love and hope for this cycle. 🙏🏻💜

  • @asadshahzad4214
    @asadshahzad4214 3 года назад

    Hi bettina this one was outstanding… I practiced it today.can u plz suggest me any yoga to increase egg size as my egg size is not growing even with hormonal treatment my amh level is low.

    • @BettinaRae
      @BettinaRae  3 года назад

      Asad, I would recommend working with a naturopathic doctor who can help you with supplements to improve your egg quality. "It starts with the egg" is also a great book for this.

  • @krishnavenimamidi1535
    @krishnavenimamidi1535 Год назад

    Can i do for blood supply to the uterus before embryo transfer vascularity is very poor for me

    • @BettinaRae
      @BettinaRae  Год назад

      Yes you can do this class leading up to transfer.

  • @rianamustika542
    @rianamustika542 2 года назад

    Hello bettina, can we do this after PRP?

    • @BettinaRae
      @BettinaRae  2 года назад

      Riana, I would ask for your doctors advice on this one. It depends how PRP is being used. Whenever you are ready to get back into gentle exercise you are right to do this class.

    • @rianamustika542
      @rianamustika542 2 года назад

      Helo bettina thanks for reply. I have much good embrio, but my lining stil thin 4-6 mm,embrio transfer is pending, Dr do prp for thickning my lining

  • @apsarapriyakanthi1644
    @apsarapriyakanthi1644 3 года назад

    Is this ok for periods day?

    • @BettinaRae
      @BettinaRae  3 года назад

      You can if you feel up to it. I personally don’t like to do as much on heavy flow days.

  • @katyadashiakchef
    @katyadashiakchef Год назад

    Thank lots me

    • @BettinaRae
      @BettinaRae  Год назад

      You’re welcome. 🙏🏻💜