Genetics ki importance | kyu aap tez nahi daud parahe?
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- Опубликовано: 1 окт 2024
- Hello guys, sharing my views on genetics.
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ब्रो एक बात पुछु मेरे पास gym करने के पैसे नहीं है तो क्या मे अपनी खुद की महेनत से 100 मीटर की तैयारी कर सकता हु 🤔???????
Gym करें बिना भी हम 100 मीटर की रेस मे सफलता हासिल कर सकते है??
रिप्लाई करना ब्रो ❤️
Nahi bro because traning ka lia ek acha coach hona jaruri ha or acha coach ki fees bahut jada hoti ha or traveling, diet etc bahut kuch chayya hota ha zero investment mai nahi ho paya ga islia india ka jada tar sports person job ka sath sports ko continue kar raha ha mai unhi mai sa ek huu
कर सकता है भाई तु Gym करने सिेफ body Banti Hai running stamina नही
@@maskfitness1508 कोनसी जॉब करते हो भाई तुम 🤔
Depend karta hai tumhare genetic pe kyuki Carl Lewis 10 second ke under daudte the Bina gym training ke
@@shivamvlogger6557 🤣 binna gym ka 10sec waha bhai waha mai itna sale sa kar raha huu too aab ja kaa 10.78 hui ha or binna gym ka waha bhai waha sabas
मेरी उम्र 38 है और मैं 9सेकेंड में 100 मीटर दौड़ लेता हूं मुझे ओलंपिक में जाना है।
😂😂
Abe 😂😂😂
Bas ek baar 10th board exams khatam ho jaye. Uske badd Bhaiya aap to mujhe bas national youth athletics championships 12-14 june ki date bata dena mai usme pakka 10.4s under 18 ki category me tor ke dikhaunga fir is saal ke end tak national record tor dunga. Uske baad apke hi channel pe interview dekar sare tips and knowledge share karunga.
😆 bro Usain Bolt speed nhi pakar skte? Haha unka max speed hai 44.17 kmp jo abhi tak kisi athlete ne achieve nhi kar paya😆
Bro meri age 18 he or meri 400m ki timing 58sec or 800m ki timing 2:10 he mujhe kon se evnt ki teyari karni chaye
Bhai u can join 200 m, 400 m and 1km race it's your best i think
I also Run 100 m in 9.97 seconds I am 14 years old
Bro meri 100 m 13.50 h or 200 m 28 bro ye time shi h kya plz batao ya muje dusra event krna chahiye plz batao
Not so good, ek Baar long running ka try karo
@@physicallysen4814 bro mera 400m 1.8 h pr muje long running nhi karni muje sprint hi karni h to kya ye sprint time shi h plz batao
Bhai age kya h tmhari
@@pratamshivasingh bhai 14 h
Bhai mujhe 1600m me 5 minutes lagta hai or 5000m me 17 minutes lagta hai to dono khel sakta hu
0:55
2:4
Bhai kya mai aapse bat kr sakta hun
Bro i am training for 8 months i am 13 years my 100m is below 12 seconds and 200m under 25 senconds should i continue with 100m and 200m
I have been training when I was 3 years old bro.
Bhaiya meri 100, की 13 ,400की 51, 1600 4,45,, 5kim 17he to me kon she इवेंट की तयारी करू
Bhaiya mera abhi cbse cluster me 100m Or 200m ki time h 13s Or 26.72s hmm abhi 12th me h board hone hi vale h bhaiya fir hm atheletics ke liye carrer bna skte h late to nhi hua h bhaiya hmko age 17.5 years ka hu mai
Academy join krni h bhaiya koi acchi bta dijiye up me hm up se h
Late to nhi hua h bhaiya age ke according 🙏🙏🙏🙏🙏🙏🙏🙏
Supporting you 💪💪💪💪💪💪
Bhai mera 100m tym hai 12.5 but 1600m running tym hai 6min to mein konsa wala hoon sprinter ya fir runner age 18 hai mera
Go for 100m
Bhai abhi u.p.15 meerut me parul choudhary nay gold 🥇 lakar DSP may select hogai ager koi gold 🥇 Lata hai or vo 12th pass hai kya vo DSP select hoga ya nahi
Bhai 100meter olmpick race main Kiya saray athletic ka weight same hona lazmi hay ,,,,wesy dekha jay to sab ki age or weight same he lag rhaa hota hay ,,,,,,,,,,,,,,,,,,,,Kiya Olympic main sab ka weight aik jesa ho nhi to audition nhi hoga Kiya
Bro aap kaha se ho??
Bhai, open Delhi state 5000m or 10000m venue JLN stadium hota hai???
ब्रा एक बात बताओ....
मैं कुछ भी नहीं प्रेक्टिस करके तो भी मैं 11.00 सेकंड में आता हूं...
चिप लगाकर 11 सेकंड आए हैं....
Bol ayyr
Bhai Mera time 100 ka 10.80 sec hai but main long running me Mera time 1 km ka 4.30mint ke lagbhag ata hai long running me apne aako comfortable sa ni mahsus krta but main jab 100 200 mtr ka work ya timing leta hu to esa lgta hai ki main or jyda force produce kr skta hu .meri height 6 feet ke lagbhag hai ye timing Mera Bina weight ke aa raha hai .
Aap naturally ek sprinter ho, 100m and 200m ki training karo aap bohot aage jaaoge💯
Thanks Bhai to main abhi weight training start kru yaa nhi @@physicallysen4814
ब्रो मेरे 5 कमी का टाइमिंग
24 मिनट है। और मेरे 100 एम का टाइमिंग
15 सेकंड है। और मैं 15 साल। क। हूं अब मैं किस रस की तैयारी करूं😢
2:47
और मेरी हाइट 5 फुट है
Bhai Usain bolt ka 100m split time dekhna wo suru se sabse aage rahta tha aur heighted hone ke Karan nahi uska body weight ka 5 × force lagane ke Karan
Bhai mai ek saal se army ki bharti ki tyari kr kra hu prr 1600 meter ka time 5.45 se kam hota hi nhi maine youtube se off season in season ke plan bhi follow kra but fir bhi time km nhi ho rha sir please meri help kariye ma kya karu time 5.45 se kam kaise kare please reply
Bhai ya video mai bahut samaya sa chatta tha ki koi iss baar video banya thank you bhai iss video ka lia
Most Welcome💯
भाई मुझे एक बात पुछना था - अगर कोई ईसांन 15 साल के ऊमर मे वो running करना सुरु कर दे daily का 15-20km लगातार 20-25 साल तक running करेगा तो उसका speed कितना बडेगा Kay वो Usain Bolt को हरा पाएगा Usain bolt top speed 44 km/h जैसे मेरा top speed 38+ जाता है लेकीन जादा दुर तक नही दौड सकता only 300+350 के आस पास दौड सकता हु 👍
@@physicallysen4814 bhai mera bina 100 meter traning ke, bina sprinting shoes ke mera timing 11.90 aa rha h ,
Kya me 100 meter ki traning karu😊😊😊
Bro pehle accha dur leta tha, lekin abb 1km ke bat hi thak jata hu🙏😢
3km under 15 mins is it good in 6 days training is it good
Bro kya dono time workout krna jaruri h ek time se performance ajeegi kya bhai 100 m 200 m me
Bhai dono time kya khana jaruri h ek time se kaam chal jayega na
Kitni age Tak k participate kar sakte hai?
Marathon shoes kaha se mil jayega please answer me 😊
keep it up runners comunity with you\
Bhai mera hight 5,3 hai kya main 9 main bhaag sakate hai
Bhai aap offline training de sakte ho
Yes, WhatsApp your name - 9811795187
@@physicallysen4814bro aap kaha se ho
Good 👍👍👍
🏃 bilkul sahi boli app ✅
Thanks bro 🎉
Mare ha
100
Marcel jacobs is not born with fast twitch he had just developed by hardwork.
The problem in india is about lack of technique if you look at the national games winner elakkiya dasan. While dondapati mruty jayram has good technique and he will probably break 100m Nr.
Yes, there are excercises to develop fast twitch muscle fibres however, people born with fast twitch muscle fibres will always have an advantage over people who develop it.
Marcel Jacob long jump chhode to wo 10.30 sec me aaram se daud rahe the 11 second ke under daudna without fast twitch muscle is not possible bro
@@shivamvlogger6557 bro for your kind information fastest sprinters me fast twitch muscle fibres only 1-2 percent hi hoti hai. Hum indians ki problem stride length hai averagely hum 47-49 strides lete hai jabki hume 44-45 leni chahiye uske liye hume 5.10 feet height averagely chahiye hi chahiye aur fast twitch muscle fibres indians me bhi hoti chahe tum south africa ke van de nieker ko hi dekh lo uski 50 percent genetics indian hai. Marceljacobs bhi 11 seconds averagely bhagta tha age 22 tak kyoki uski technique kharab thi aur hum indians me bhi yahi hai.
@@shivamvlogger6557 wo sab choro tum amiya kumar mallick ko hi dekh lo kya unke paas fast twitch nhi hai unki problem bhi 47-49 steps lena hi hai.
@@ayushkumar2265 bilkul sahi kha bhai
Bro my 100m timing 13 sec me long running me jaldi thak jata hu to mujhe kya karna chiye please reply 😢
Kitne mahine se tayari kar rahe ho bhai??
@@AnibeshMohapatra 1 months se kr rha hu