Setting up your house for ME/CFS (version 2)

I forgot to mention shower chairs for the shower, though I was too weak at first to sit up for that. I took baths. They had to be not too hot though to not raise my heart rate. A little over body temp is ideal if you are severe
*My What I have By My Bed video: • What I Keep By My Bed ...
THINGS MENTIONED:
-Homekit/alexa for automation
-Level Locks level.co/products/bolt
-automated lights www.casetawireless.com/us/en/...
-Vacuum/mopping robots (like roombas)
-chairs around the house close enough to sit on to rest between walking
-automated blinds/curtains
-crock pot/instapot/slow cooker
-rolling chairs anywhere you need to work sitting so you can roll from place to place instead of standing
*also shower chairs
BED LIST for severe
-wedge for under legs in bed
-pillows/wedge to prop up back
-small neck pillow
-snacks
-water
-fridge
-earplugs
-eye covers
-things to do in bed

[@jivrouss]

Very helpful 🙏🙏🙏

[@jenniferw1595]

🙏 thank you

[@kjetil_]

🌟🙌