Therapist Facilitates Relationship Between Client's Self and Parts - IFS Skills Training Manual

In this video, I read a sample session from the IFS Skills Training Manual by Richard Schwartz, Martha Sweezy, and Frank Anderson in which the therapist's Self helps mediate between the client's protector and exile so that the client's Self can safely emerge. This is a brilliant example of the benefit of having a therapist, coach, or peer offer Self energy when we cannot access our own.

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