Kundalini Meditation For Beauty - 3 mins

This meditation gives the faculty of endurance, takes care of the nervous and glandular systems and makes the meditator beautiful and relaxed. A glow is a natural by product of that.
More at www.shaktischool.com

[@nkalaska1408]

Thank you for this video!
Tune in on own, its not included.
Deeply inhale to start.
Chanting on exhale:
Hari nam, Sat nam, Hari, hari,
Hari nam, Sat nam, Sat nam, hari.
Inhale and repeat 3 minutes, or 11 mins.
End with deep inhale, raise arms straight above head, hold, exhale.
Repeat with arms still raised, squeeze energy up, exhale.
Relax breath and posture.
Woo! Ahhh...
Wahe Guru!

[@Stephanie-st4pe]

Hari nam sat nam hari nam hari
hari nam sat nam sat nam hari

[@veronikamagveronika]

Thank you! It’s amazing ✨🥰🕊🌸

[@feeluplifted9450]

Love this thank you 💖

[@Lolabelle-vq9gv]

This is beautiful, can you share a link to the music or where it can be found? Thank you.

[@rasila88]

Found site, and music. thank you. love this very attracted, I was doing grace god and well, some advice said not to do many kriya in a row. Do you have any advice?

[@srfnceecee1]

This is one of my favorites. Thanks for sharing.

[@melaniewalsh9938]

Can I please ask what track you use, the tabla music is beautiful. thank you

[@xiomaraperezr440]

Did you find the tabla track?

[@christianhartmann5337]

Is this only for women?

[@anastasiyalp]

1:47 ✨

[@Olusia9381]

Jesus answered, "I am The Way, The Truth, and The Life. No one comes to The Father except through Me. - John 14:6

[@ИринкаШанти]

🙏🦋🙏

[@yogamedulrikaharisimrankau6923]

Thank U so much🙏🏻❣️💓🌈

[@rasila88]

The site will not open. Sat Nam

[@hazeldcunha]

Thank you 🙏

[@paulinedrossart9899]

You’re welcome 😊

[@rasila88]

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