MY 4:30AM ROUTINE || MORNING ROUTINE|| WEIGHTLOSS TIPS|| ANUPAMA ANANDKUMAR

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  • Опубликовано: 3 фев 2025

Комментарии • 1,5 тыс.

  • @VarunStories
    @VarunStories 3 года назад +18

    Hi Mam, just wanted to tell you that you inspire lot of females and men too. Your videos are very open and much needed for people who wants to know n learn about female fitness and routine. Some of them hesitate to talk abt lot of women lot if personal stuff but you do it openly and nicely and very educational for lot of them. Nice videos , hope you gain more success in your life. And coming to giveaway, i would like to motivate my wife to achieve her fitness goals by making watch your videos and fitness routine. As we are trying to build family and hope it help us. Thanks

  • @Ranjitha254
    @Ranjitha254 3 года назад

    ನಾನು ಸಣ್ಣ ಇದ್ದೀನಿ ಆದರೆ ಬೆಳಿಗ್ಗೆ ಬೇಗ ಏಳುವ ಬಗ್ಗೆ ಯೋಚನೆ ಇತ್ತು ಏಳಬೇಕು ಇನ್ನು ಮುಂದೆ 😊 ಆದರೆ ನನ್ನ ಮನೆಯವರು ಸ್ವಲ್ಪ ದಪ್ಪ ಇದ್ದಾರೆ ಅವರಿಗೆ ಈ ಗಮ್ಮೀಸ್ ಬಗ್ಗೆ ತಿಳಿಸುತ್ತೇನೆ.. ಧನ್ಯವಾದಗಳು ಮೇಡಮ್.. ನಿಮ್ಮ ಧನಾತ್ಮಕ ಬದಲಾವಣೆ ಮತ್ತು ಬೆಳವಣಿಗೆ ಹೆಚ್ಚು ಹೆಚ್ಚು ಜನರಿಗೆ ಮಾದರಿಯಾಗಲಿ... ನಿರೂಪಣೆ ಸಹ ಚೆನ್ನಾಗಿದೆ.. ಶುಭವಾಗಲಿ ♥️

  • @navyan1360
    @navyan1360 3 года назад +19

    Hi Anu.. pleasure to watch your videos always infact I manage to get time to watch once in a while, the perspective you have towards life is amicable.. I like one line said by you little while ago " staying single is a challenge " pushes to give our best everyday rather than getting settled for less.. let me follow this routine though i`m not a morning person. Lots of love🥰

    • @karthik6514
      @karthik6514 3 года назад

      Happy sankranti

    • @smilequeen5687
      @smilequeen5687 3 года назад

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @abdulasif6238
    @abdulasif6238 3 года назад +1

    Hi anupama gowda nange nimma vido Dinda tumba hlp agide nimm vdo inda hlth care allade nanu thumba Kannada nimminda kalthe I m so hppy 🧡🧡🧡😌and apple v na Nivu helidaglinda shuru madide 3mnth aythu so nange olle benifits ede and nimthra mrng eddu excesise madi nan job madokhogthini yarno mechlike heludalla nan body hlthge na madodu adee thara olle rslt kuda untu and nan face acne pimple jasthi agodu na niv madida emlene ltn inda nan face olle glw agide steam inda kooda I am soo soo happy❤️❤️🥰🥰🥰nange nivu kalisi kodbekantha heludalla dayavittu🙏🙏🙏 nivu nan msg odi nxt vdo dalli heli nange ninvu enthadaru nimm mathinda thilisi yakendree nan Inspiration nivu❤️🥰🥰🥰nimm dodd fann kuda nanu lvuuuuu anuuuu and misss uuuu😭😭❤️♥️❣️😌🙏nimm ella prgrm nange ista nan name thafseena dayvittu mntn madi nan name nxt vdo dalli heli plzzzz 🙏🧡❤️❤️🥰

  • @aishwaryaaish4419
    @aishwaryaaish4419 3 года назад +7

    U have really inspired a lot anu akka... I like your dedication towards. Even I'm trying to loose my weight.., bcz of the Lockdwn I gained my weight, by looking at u I got inspired and doing yoga daily nd eating healthy food. May be this gummies helps me reduce my weight loss faster.
    Thank you😊

  • @shruthicookinginkannada4919
    @shruthicookinginkannada4919 3 года назад

    ನಮಸ್ತೆ ಅನುಪಮಾ ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಬರ್ತಾ ಇದೆ. ನೀವು ಸಣ್ಣ ಆಗಿರೋದು ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ. ನಾನು ಕೂಡ ಇದೇ ತರ ಸಣ್ಣ ಆಗಬೇಕು. ನೀವು ತೋರಿಸು ಪ್ರಾಡಕ್ಟ ನಂಗೆ ತುಂಬಾ ಇಷ್ಟ ಆಗಿದೆ. ನಾವು ಟ್ರೈ ಮಾಡ್ಬೇಕು ಅಂತ ಅಂದುಕೊಂಡಿದ್ದೇನೆ. ಈಗೇನು ಒಳ್ಳೆ ಒಳ್ಳೆ ವಿಡಿಯೋ ಹಾಕಿ ನಿಮ್ಮ ವಿಡಿಯೋ ನೋಡೋದಕ್ಕೆ ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ.
    ನೀವು ಡಾಕ್ಟರ್ಸ್ ಬಗ್ಗೆ ಹೇಳಿದ್ದು ನಮಗೆ ತುಂಬಾ ಖುಷಿ ಆಯಿತು. ಥ್ಯಾಂಕ್ಸ್. 🍫🍫

  • @manyamadan543
    @manyamadan543 3 года назад +6

    I want to participate in this contest because:
    1. I like you.
    2. I want to loose weight but cannot follow any good diet.
    3. I think that it would be good to try something that is good for us and do not harm us.
    4. Do not have a proper timetable to follow.
    Honesty is the best policy.
    Thank you anu akka.

  • @ashwiniravi351
    @ashwiniravi351 3 года назад

    Hello..... due to my stressful work life n hectic life style i was diagnosed with hypothyroid 3.5 yrs back where i crossed my wt from 60's to 90's and due to personal reasons i had to quit my job n later i started living my healthy life wer i came to my 60's back again but last yr i lost my dad n then again stress over ruled n everything was out of control wer i lost my reversed wt, hair n now m over coming all n trying to get back to normal in terms of wt. Now m in 70's as per doc advise i shld reach 58's-60's, m on the way i guess gummies may help in my journey. Thank u.. N my daughter is all time watcher of ur video's she wont miss single video n tries to imitate ur videos😊n v both love to watch ur videos ❤️n ur content.... All the Best.... Keep rocking..

  • @varshini8
    @varshini8 3 года назад +5

    Hi Anu, I have been following you since your serial days and a fan of your acting skills but after watching you on BB, as an anchor and your YT videos have been an admirer of your personality. Your growth such a beautiful transformation and I feel happy and inspired to witness it. Your good vibes bring good energy to our lives(my sister and I ) and coming to trying out the Bodywise ACV gummies, I am a new mom, in the third month after postpartum and I have decided to get back to my old lifestyle after an year of this unctrolled, unsupervised eating saga.I was chalking out my healthy lifestyle routine and the diet from past 2 days and your this particular video came as small guiding light in the way.I was quite inquisitive about the gummies when you spoke about it in one of your previous video and had surfed about it on net.I had tried and failed consuming ACV as liquid before and this alternative was interesting.This will also help me in my postpartum care and wellness.
    Annnddd A very happy new year!! Keep rocking!! My goodvibes coming your way..
    - Varshini

    • @anupama1991able
      @anupama1991able  3 года назад +6

      Hey Varshini
      Pls drop your details (address and contact details )
      anupama.a1991@gmail.com

    • @smilequeen5687
      @smilequeen5687 3 года назад

      ruclips.net/video/pJqWEXweTQc/видео.html

    • @dinesh8189
      @dinesh8189 3 года назад

      Congratulations varshini for winning giveaway

    • @padmavatimalipatil8139
      @padmavatimalipatil8139 3 года назад

      @@anupama1991able hi anu akka nanu nimma dodda fan.... Akka serial akka super....... We love you... Akkaa.... Nammamma super star olage nim acting super. Matte raja rani show super. Nimmanna beti ago avakasha kodi. Nimma madve yavaga akka

  • @vrashabendramp2104
    @vrashabendramp2104 3 года назад

    ಹಾಯ್ ಅನು ಅಕ್ಕ....
    Advance happy sankarati...
    ನಾನು 2022 ಈ ವರ್ಷದಿಂದ ನನ್ನ ಮೊದಲ activity...early morning yaddeladu... ನಿಮ್ಮ ಮೊದಲ ವೀಡಿಯೋ ಇದೆ ಮೊದ್ಲು ನೋಡಿರೋಡು soo ನಿಮ್ಮ ಕಾಳಜಿಯ ಮಾತುಗಳು ತುಂಬಾ estta aaetu....

  • @sangeetha243
    @sangeetha243 3 года назад +10

    Happy New year...Anupama ...i am a great fan of your hosting nd your positive note that you always share and spread love to all... being honest...I would like to take ur token of love as I feel it's a honor nd to be frank seriously I hve started my resolutions this year to lose my weight so would like to reveiw ur recommend product to reduce my weight....nd stick with this product for my weight management...I seeing at your vedio I trust the product as you reviewed it so well....I will go with it...thanks nd love you a lot....😍takecare and I wish you success endoviour....

    • @shruthifacts5398
      @shruthifacts5398 3 года назад +1

      ruclips.net/video/WINmb6QVUK4/видео.html

    • @karthik6514
      @karthik6514 3 года назад

      Happy sankranti mam

    • @smilequeen5687
      @smilequeen5687 3 года назад

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @Jayasheelapuneeth
    @Jayasheelapuneeth 3 года назад

    I'm from chitradurga.....nange nim videos thumba inspire hagide....nange nim thara fit hagirbeku nan 10k steps daily walk madtidini....ege videos upload madtiri...nim prathi ondu video ge wait madtirtini

  • @monishaawathade8502
    @monishaawathade8502 3 года назад +12

    Being a teenager this video inspired for maintaining a healthy lifestyle thank you for bringing a change ❤for my journey this might help a lot 🥀

    • @smilequeen5687
      @smilequeen5687 3 года назад +1

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @bhrathiallinkannadavlog3298
    @bhrathiallinkannadavlog3298 3 года назад

    Hi anu nimmannu tumba varshagalinda nodta eddeeni sply dance program particiate madidralla aginda allinda ellivaregu tumba badalavane agide nimma life style and life nalli nimma life style confidence prati hennu makkalige inspiration agirali yelladakkinta heccagi nimma nade, nudi tumba transparent yavude natakeeyate ella haage nimma u tube kooda tumba chennagi moodi barta ede, ❣️ olle mahiti tilista iddera, keep it up body fitness bagge dedication 👌 edannu yella kattu nittagi paalane madbeku

  • @ashwinipriya2638
    @ashwinipriya2638 3 года назад +7

    Hello Anu akka, u r really inspirabled to many women. I learnt many things from u., u inspire me to work hard daily for myself.
    DISCIPLINE
    DEDICATION
    DETERMINATION is really important for the consistent practice.
    Becoming Healthy is the best decision I have ever made. I GET UP EVEVRY MORNING AND TELL MYSELF THAT I CAN DO THIS. Every day I wake up with the determination and when I go to bed with the full satisfication I go to sleep.. I have took a new resolution on this new year that my YOGA practice should be done consistently. ನಮ್ಮ ಪ್ರಯತ್ನ ಯಾವತ್ತಿಗೂ ವ್ಯರ್ಥವಾಗುವುದಿಲ್ಲ🙂🙃
    Coming to the gummies, I really wnt to knw how it works, bcz I'm trying hard to loose my weight. I hope these gummies help me reduce my weight nd makes me fit😃

    • @sowmyanidhi87
      @sowmyanidhi87 3 года назад +1

      Hi mam...is it all ur telling is true ...about ur bodywise products...u can change the product...if ur doing for advertisement....dont mind mam .....is it useful to alll , if v use it regularly...

    • @vasanthianil4998
      @vasanthianil4998 3 года назад +1

      It seems u r really dedicated....

    • @aishwaryaaish4419
      @aishwaryaaish4419 3 года назад

      Wow ur lines made me inspirable

    • @ಕೃಷ್ಣಂವಂದೇಜಗದ್ಗುರುಂ
      @ಕೃಷ್ಣಂವಂದೇಜಗದ್ಗುರುಂ 3 года назад

      exactly right... i guess u actually need these gummies for reduction of weight mam... goodluck.

  • @madhupvvolgsinkannada7697
    @madhupvvolgsinkannada7697 3 года назад

    ಹಲೋ ಅನು ಹೇಗಿದ್ದೀರಾ... ನಿಮ್ಮ ವಿಡಿಯೋಸ್ ಅಂದ್ರೆ ನನಗೆ ಇಷ್ಟ ನೀವು ಸೂಪರ್ ಅಂತ ಗೊತ್ತು... ನಂಗೆ ಆಪಲ್ ಸೈಡರ್ ಗಮ್ಸ ವರ್ಕ್ ಆಗುತ್ತೆ ಅನ್ಸ್ತು ನಿಮ್ಮನ್ನು ನೋಡಿದರೆ ನಾವು ನಂಬಲೇ ಬೇಕಲ್ವಾ... ಸೂಪರ್.. ಧನ್ಯವಾದಗಳು ಹೇಗೆ ಖುಷಿಯಾಗಿರಿ ಆರೋಗ್ಯವಾಗಿರಿ...

  • @vidyal377
    @vidyal377 3 года назад +3

    Hi anupama, I like you very much.Watching your videos i got to know u r so real n u inspires me in so many things.Here U have got 1k of comments in that if u read my comment i will be very happy.2-3 years ago i was working out in gym n lost 7kg of weight.workout helped me to hv a cute baby now.Baby is 1.6 years old now. Now post pregnancy weight gain is thr. I cannot go gym for workout leaving my baby at home.So My One meal is protein shake with routine works.These gummies may also help me to reduce more weight.

    • @anupama1991able
      @anupama1991able  3 года назад +1

      Hey Vidya
      Pls mail me your details (address and contact number)
      anupama.a1991@gmail.com

    • @vidyal377
      @vidyal377 3 года назад +1

      I hv sent and thanks for shortlisting me mam.

    • @dinesh8189
      @dinesh8189 3 года назад

      Congratulations vidya l madam for winning giveaway

    • @vidyal377
      @vidyal377 3 года назад +1

      @@dinesh8189 🙏🙏

    • @dinesh8189
      @dinesh8189 3 года назад

      @@vidyal377 thanks madam

  • @sachinpraveen1
    @sachinpraveen1 3 года назад +1

    I really liked your way of kannada talking, it's so natural😍. About this video it's nice, I will suggest this to my wife. She wants reduce wait.

  • @varshareddy5126
    @varshareddy5126 3 года назад +18

    this video is very motivational...i didnt know there was a give away till the end..i am loving how u are kepping consistent on yt.... i would love to take part in the giveaway cuz i have been working out from a month i have been tryinh to get regular ig this might help me better....i love ur videos ...thanks for entertaining

  • @somulachu2266
    @somulachu2266 3 года назад +1

    Anu mam nivu andre nange thumba thumba ne ista❤nange healthy agerbeku mathe thumba change kansbeku sister my honest answer mathe nam son ge nivu andre jasthi ista 😍😍😍😍your taking is very nice 😘

  • @sonykamatagi9734
    @sonykamatagi9734 3 года назад +5

    Hi sis,I think Apple side vinegar gummies can help to reduce pcod weight gain,and apple sider vinegar helps to detox the body,and its also good for skin and hair

  • @madhuvishwanathreddy5269
    @madhuvishwanathreddy5269 3 года назад +1

    Hi anu Akka m Madhu here from Australia,Nanu apple cider vinegar kudiyoke tumba sari try madidde tagond barodu kudiyokke agdira waste madodu e Tara agthide so nim video dalli gummy’s tintirodu nodi nim face alli yav expression illa so I think this one is better anta ansthide so I want to try it and nanu weight na pakka loose madi acting ge serkobeku anta ase alli idini so e gummies enadru help agbodu nan dream ge anta ankolthidini , thank so much Akka e new product bagge namge tilsidakke. Be happy and healthy 🥰😘love from ur abhimani ❤️

  • @mayurirao7070
    @mayurirao7070 3 года назад +5

    Hey Hi, Really informative video , I'm really focused with my workouts and maintaining my healthy lifestyle,i have heard about Apple cider vinegar but haven't tried it yet, would definitely like to try the product and benifit the goodness of the product.

  • @aksharata
    @aksharata 3 года назад

    Hi anu sis.. Modalaneyadagi nimge thanku. Because e vediodalli nivu helidre beligge elodanna nivu challenge agi tagondri anta. Nanu aste tumba dinadinda morning 4 gantege elbeku swalpa workout madi dhyana madi hage study madona anta but este dina andkondru yeloke agta irlilla. Ivat nim helidmele nangu anistide nanu nan mele ondu challenge madtini beligge 4gantege yelbeku anta. And nanu madlebeku anta chala bandbittide nimminda. So thnku so much. Nanu nim vedios nodidini. Nim tips nange tumba use agide. And nanu tumba dappa agidini. Nanu study madta idini and adar jote work kuda madta idini. Hagagi nange work madoke time sigtilla. Tumba tension agutte munde problem agbhdu anta. And tumba tips follow madidini. naleyinda work madona anta idini. Nim gift nange sikre nange weight loss madoke tumba helpful agutte😊

  • @prathibhar8761
    @prathibhar8761 3 года назад +7

    Hi Anu.. Thank you so much . It is such a motivating video. The lines "yaak aagalla belagge bega eddelakke" are pushing me to take the same challenge as I always watch videos which support getting up late in the morning. You have changed my way of thinking. Thank you so much.
    And coming to the question why I need the gummies, currently I am in search of good apple cider vinegar. And now that you are recommending bodywise gummies, I would love to try it. Moreover the liquid has to be mixed with warm water which is a biiiig process in the morning. So would like to shift to gummies which is easy and I was tempted when I saw u having them.

  • @shobharani3936
    @shobharani3936 3 года назад

    Nimma life change ful change agide nimmunna nodudre thumbs khushi agutthe nim thara naan slim agodu yavaga antha yochne mam nange love.u Soo much mam❤️

  • @ashwithagowda5021
    @ashwithagowda5021 3 года назад +7

    I feel fitness is all about consistency, dedication and determination. A saying which we all know that we should get married to fitness is apt word for everyone through their weightloss journey 😄 progress is a progress no matter how small it is because success doesn't happen overnight. We must always make mental and physical health as our first priority, that's the best investment one can make to maintain a healthy Lifestyle. I have set my goals so thinking gummies will make a bit difference as part of my goal.

    • @bigmanrockin7327
      @bigmanrockin7327 3 года назад +2

      Not just fitness, anything you wanna excel in life…consistency and discipline tops any of the virtues!

    • @sksk-ik6mc
      @sksk-ik6mc 3 года назад +1

      Nanu BMI manage madaki and full day fresh agi iroke Thank you 😘

    • @smilequeen5687
      @smilequeen5687 3 года назад

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @aryanbs1787
    @aryanbs1787 3 года назад

    2022 n new habite start maadbeku, so a new habit ACV agirli, and adu nan fav heroin anu inda sigli, my weight is 72kg, nange 1 y small baby edane, so ega nanu nan weight kammi madbeku, becoz nan magan ge beautiful amma agbeku, so anu I follow u,

  • @gaganam.n4391
    @gaganam.n4391 3 года назад +5

    Hi Anu I love the way u give information it motivates to do things and I would like to start my weightloss journey

    • @sudhabs7887
      @sudhabs7887 3 года назад

      Tqu for giving this usefull information I also like u use to this bcs i have change my rotuine

  • @savitabellad80500
    @savitabellad80500 3 года назад +1

    Hai didi... Niv nang tumba esta agtira na nim yellanu video nu nodidini na wait madtirtini next video yavag barutte anta lv u so much didi... And na edu bodywise yak tinbek anta ankondidini andra nanu dap edini nim video's nodi nanu sanna aglike try madbek ant ankondidini. And na edn serious agi try madbek ankondidini didi.. k didi pls bega bega video madi k pls bye didi tc

  • @vidyaprasad9236
    @vidyaprasad9236 3 года назад +12

    Hi Anupama, I would like to appreciate you for starting your 2022 on such a positive note. It is really motivating me to start a routine. I would like to try out the gummies to genuinely review the product by following a routine and challenge myself to be consistent at it. Thanks for thinking of a giveaway and I really like all your videos. Keep going :)

    • @smilequeen5687
      @smilequeen5687 3 года назад

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @deepachandru5786
    @deepachandru5786 3 года назад

    Tumba chenagide madam ee vedio nimma vedio nodidaga positive feel ansate matte nimma nagu tumba ista.please nimma recipies nu kuda share madi.nimma panner capsicum rice tumba chenagitu nanu try madide.🙏😍

  • @sushmitharavishankar4626
    @sushmitharavishankar4626 3 года назад +3

    Hi mam, I am very much emphasized about your achievements. Well a great motivational video for the present pandamic u have given to reset the life in a healthy way. Even I was a late day starter, from past 2 years I have changed and managed to wakeup early. The most motivated line in my life is "FIRST LOSE IS EVERYTHING LOSS". If we can't make it then it's our own effortless job. Soo i hope I may try this gummy's for this year to get another change in my life.🤞

    • @smilequeen5687
      @smilequeen5687 3 года назад

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @shilpahuded8135
    @shilpahuded8135 3 года назад

    Hello anupama avre,, nim vedio tumba ista aitu,,,, yavdo product sale goskara ilde iro masale haki janranna nambsor madhya, nivu dedication ilde, yavdu agolla anta heltirodu, tubma honest anistu,, nange 2 c section agide so swalpa dappa agidini,, adrinda yene kelsa madbeku ankondru sustagitte,, yavde vedio nodidru waste ansodu,, manele kelvond vyayama madtini,, nim vedio nodid mele naanu swalpa kasta padona anistide,, neev beled band dari, nanig tumba ista, nimma gombe, frndship nanig tumbane ista,,

  • @deepikad7720
    @deepikad7720 3 года назад +8

    Its a new thing to incorporate in my daily routine so i just wanted to taste it and get the benefits, if it is for good i will go forward to include in my diet .. i am very particular unless with the proof or experience i won't believe that easily .. 1000rps is quite expensive actually they would have kept quite less ... and,. I am also Dietician 😊 after watching your show i really want to know about gummies .. thank you

    • @smilequeen5687
      @smilequeen5687 3 года назад +1

      ruclips.net/video/pJqWEXweTQc/видео.html

  • @kavithascookingchannel4656
    @kavithascookingchannel4656 3 года назад

    Hi Anu ನಿಮ್ಮ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳನ್ನಾ ನಾನು ತಪ್ಪದೇ ನೋಡುತ್ತೇನೆ ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ಆಗಿದೆ

  • @pakashalechannel5708
    @pakashalechannel5708 3 года назад

    Hi mam nanu nim vidios nodthidini nange weight loss madbeku antha esta so nange nim video ne inspiration so nanu kuda belge 4clock ge helthidini nanu walk madthidini soo you are my best inspiration mam thank you❤❤ so much mam

  • @geethajt3148
    @geethajt3148 2 года назад

    Hi Anu avre Nim thara slimagi, beautiful agi, active agi,helthy agi,iroke thumbaa ista adakke.

  • @poojahm5877
    @poojahm5877 3 года назад

    Nim thara body fit agi edkobeku anta ase ede.. So Tq so much for information.. Love you

  • @sowmyapoojari6245
    @sowmyapoojari6245 3 года назад +1

    Hello , gummies Alla nange adu chocolate tarha kanistade and neewu thinbekidre my mouth watering feel ittu nange yum yum yummy😍😍😍 loads of love

  • @kavyadarshu2918
    @kavyadarshu2918 3 года назад

    Nan weight loss agbeku... Frst hegede anta nanu try madbek sis bcz niv heltidira andre nivu use madtidira nim baravase mele nav use madtivi.. My fvrt inspire u

  • @surakshan.s623
    @surakshan.s623 3 года назад

    Hi Annu.... I'm seeing you from akka serial.... U did super acting... From that time I'm became a fan.... Anchoring also ur doing wonderful.... I want to participate in give away challenge..... My answer is .....i want to use ACV gummies because your using it... I'm confident of your words... Ur not only pure, simple, down to earth from outside but from inside also your same person.... Because of this nature u have reached so high in TV industry. ...that in this compitative world

  • @shreedevishreedevi4435
    @shreedevishreedevi4435 3 года назад

    Hi Anupama, Akka serial inda, Big boss garadi maneyali palagi, adbhuta nirupaki aagi horahommid anu nanna Tumbu mansinda nimgondu salaam 🙏🏼. Nive inspiration. Bodywise alla. 🔥🔥

  • @sushmithajr8067
    @sushmithajr8067 3 года назад

    Hai Anupama madam actually Nan nim fev fan eglu nim bigboss videos nodtini...nim ritin tumba help agtide...nimstu madila andru neu helo keli ondu tipes follow madtidini...idy tara video ( helpfull) video madi...tq somuch....❤️❤️❤️

  • @pavithrarpavithrar8888
    @pavithrarpavithrar8888 3 года назад +1

    I am a mother of a special kid so I need more strength and health to manage his and my personal works

  • @ashanaik5254
    @ashanaik5254 3 года назад

    Hi anumapa... I am asha. I want this gummys because before 5 years i gain 15 kgs after my 2nd baby delivery. i am a forest officer.. I want to become a young and energetic lady like u...👍.. U r my inspiration dear

  • @kavithasaanvi6655
    @kavithasaanvi6655 3 года назад

    Hi anupama happy new year. Nim vlog madvaga kannada chenag mathadtira adke nim vlog eshta agute. And nan full dappa edini neeve suggest madtirodrinda e gummies thagobeku but costly alwa hus ge helide e lock down yella clear agli money problem. So amele eskotre try madtini sanna adre kushee

  • @geethadc4873
    @geethadc4873 3 года назад

    ವಿಶೇಷವಾಗಿ ನಾನೂ ಈ ಗುಮ್ಮೀಸ್ ಬಗ್ಗೆ ವಿಮರ್ಶೆ ನೋಡಿದ್ದೆ ಆದರೆ ನಂಗೆ ಬೇರೆ ಸೆಲೆಬ್ರಿಟಿ ತುಂಬ ದೂರ ಪರಿಸ್ಥಿತಿ ನಮ್ಮವ್ರು ಅನ್ನೋ ಭಾವನೆ ಬರೀರ್ ಹೇಳ್ದಾಗ್ಲೇ ಅದಕ್ಕೂ ಒಂದ್ ತೂಕ ಹೇರ್ ಕೇರ್ ಗುಮ್ಮೀಸ್ ರಿವ್ಯೂ ಗೆ ವೇಯ್ಟ್ ಮಾಡಿದ್ದೆ ಜುಸ್ ನೀವೂ ಆಪ್ಲ್

  • @AshalathaDSVlog
    @AshalathaDSVlog 3 года назад

    Thanks alot for your sweet advice ....and I would like to put down my weight bcse I am 47years and I have twin girl kids they r 8 years old so I would like to look young and energetic, at present I am 81kg and this year I would like to put down my weight at least 10kg... Regularly I go for walk....atlast my aim is I should be a perfect fit mom for my kids that's it.... 😉😊

  • @manojcm1994
    @manojcm1994 3 года назад +1

    Hello! I'm so glad for watching your video ☺️
    I have started my workout since from 2years and I never started to body weight loss but from 2022 i have planned for weight loss and I'm planning on this year for sherrded my body 💪 I'm so happy that I saw the video by today I have missed it. Even I want to meet you and have a good healthy tips from you.
    I'm so grateful to you for making this video.
    -Manoj.

  • @likhithak.r9108
    @likhithak.r9108 2 года назад

    Niv tumba ista agthira the way u expain every vedios it's nice tq u madam niv thinnodrinda namgu thagobeku annsutte soo

  • @gowthamigowric4562
    @gowthamigowric4562 3 года назад

    Ishtu neetagi niv obre explain madiddu morning routine very nice video anu

  • @Roopakishore5
    @Roopakishore5 3 года назад

    ಹಲೋ ಡಿಯರ್ ಅನು ನಾನು ಆಪಲ್ ಸೈಡರ್ ವಿನೆಗರ್ ಕುಡಿತ ಇದೀನಿ ತುಂಬಾ ಉಳಿ ಇದೆ.ಕುಡಿಯೋಕೆ ತುಂಬಾ ಕಷ್ಟ ಆಗ್ತಾ ಇದೆ ಅದುಕ್ಕೆ ನೀವು Apple cider gummies ಟ್ರೈ ಮಾಡ್ತಾ ಇರೋದನ್ನ ನೋಡಿ ನಾನು ಟ್ರೈ ಮಾಡೋಣ ಅಂತಾ ಇದೀನಿ 😍😍😍

  • @samcamstories3225
    @samcamstories3225 3 года назад

    Your videos are very natural and realistic....I love the way you make videos...all the best

  • @divyadn4362
    @divyadn4362 3 года назад

    Hi anu akka, nim video nodi nanu apple cider vinegar gummies start madde.modlu apple cider vinegar start maddaga kudyak tumba kasta agtittu..but gummies aramagi tinbahduu..Already one month agide and daily workout kuda follow madta idini. nim videos nan hage tumba janakke inspire agide... Hige videos madta iri.. Elrannu inspire madii.. Luv you😘...

  • @savithakenadka9160
    @savithakenadka9160 3 года назад

    Hi anu sis how are you . almost ನಾನು ಕೂಡ ನಿಮ್ಮ ತರನೇ previous February ಲ್ಲಿ weight loss journey start ಮಾಡಿದ್ದು yeah ನೀವು ಹೇಳಿದು ನಿಜ ಕೇವಲ vinegar drink ಮಾಡಿದ ಕೂಡಲೇ Wight loss ಆಗತ್ತೆ ಅನ್ನೋದು ಸಾದ್ಯ ಇಲ್ಲ proper dietitian guidance ತಗೊಂಡು start ಮಾಡಿದ್ರೆ ಒಳ್ಳೆದು . ನಾನು last February ಲ್ಲಿ 72 kg ಇದ್ದೆ now 55 . very happy to see myself ನಾನು apple cider vinegar drink ಮಾಡಿದ್ದೇನೆ . vinegar drink ಮಾಡಿದಾಗ morning mindfull fresh feeling ಅನ್ಸತೆ .ಜೊತೆಗೆ acidity problem ಕೂಡ ಕಮ್ಮಿ ಆಯ್ತು . ಆವತ್ತಿನ ದಿನ ಎಲ್ಲಾ full happy day ಅಂತ feel ಆಗ್ತಾ ಇತ್ತು
    . Apple vinegar ಕುಡಿದು 10 min ಆದ ನಂತರ 30 min workout ಮಾಡ್ತೀನಿ & balance diet follow ಮಾಡ್ತೀನಿ 😊😊 . & ನಿಮ್ಮ videos ತುಂಬಾನೇ ಇಷ್ಟ ಆಗತ್ತೆ & very useful to all thank you so much sis & ಇದೆ ತರ ಸಾಕಷ್ಟು information ನಮಗೆ ಕೊಡ್ತಾನೆ ಇರಿ .

  • @poisonfreefarming7438
    @poisonfreefarming7438 3 года назад

    ಉಚಿತವಾಗಿ ಕೊಡುವ ಕಾರಣ ನನಗೆ ತಿನ್ನಬೇಕು ಅನಿಸುತ್ತ

  • @shridevimb4673
    @shridevimb4673 3 года назад

    Happy new year akka....really very nice ...nima vedio tumba chenagi mudi bandide......

  • @jyotikattimani3884
    @jyotikattimani3884 3 года назад

    Thank you so much 😍ನಿಮ್ಮ ವಿಡಿಯೋ ಚೆನ್ನಾಗಿ ಬರ್ತಾ ಇದೆ

  • @volgwithsuma1843
    @volgwithsuma1843 3 года назад +1

    Hi nanu nimma videos ellavannu watch madidini actually nanu yarigu comment madalla first time madtha iddini. Nevu video hakodanna kayta irtini nanu Sanna hagbeku mattu metabolism improve madkobeku so apple cider vinegar swalpa duddu kottu kollodu kashta so adakkke kotre olleyadu thank u

  • @poornimamanjunathvlogs
    @poornimamanjunathvlogs 3 года назад

    Hi Anupama avre nanu nimma ella videos nodthini nange nimma videos dinda thumbs inspiration sikkide naanu manna weight loss journey start madiddene thanku

  • @rachanajagadesh3220
    @rachanajagadesh3220 3 года назад

    Thank you nim information ge nim enda nange hose visyagalu gothagidhe ,chai seeds nu nim vedio nodi gothagidu edu body dehydration ge thumba helpful antha nanu yavde gym hogalla nan RUclips nodi mane le workout madtini yoga madtini even gym workout nu maneli yavdu madbaudu adunna try madtini thankyou

  • @shwetaAM1282
    @shwetaAM1282 3 года назад +1

    Hii anu akka...ನಿಮ್ಮ wait loss journey ನೋಡಿದ ತಕ್ಷಣ ನನಗೂ ಮಾಡಬೇಕೆಂಬ ಮನಸ್ಸು ಬಂದಿದೆ you are so challenging and inspired person ನಾನು diet and exercise 1 week or 10days ಮಾಡಿ ಬಿಟ್ಟಬಿಡ್ತಿದ್ದೆ ಆದ್ರೆ ಈಗ ನಾನು ನಿಮ್ಮ golden words ಕೇಳಿ continue ಮಾಡಲೇಬೇಕು ಅಂತ ಅನ್ಕೊಂಡಿದ್ದೀನಿ ಅಕ್ಕ 😍❤️ you are so humble and giving good suggestion to all Thank you so much anu akka😊❣️

  • @annamma.b9290
    @annamma.b9290 3 года назад +1

    Hi Anupama nange sann agbeku aatha aaase Ede because nange PCOD problem enda nanu weight gain agidini so doctor nange weight loss madabeku antha helidru nan hege workout madudru nange weight loss agtha ella nimma e information enda definitely nange help agatthe antha ankond edini thank you Anu ❤️❤️

  • @ranirathinasabapathy
    @ranirathinasabapathy 3 года назад

    Well I was weighing 47 earlier and now all of sudden due to Pcod,Hormonal changes,and stressful work life , I have a gained a lot of weight and am weighing 65 now …. It’s a way to heavy … just one step away for obese…. I guess this give away would wake me up for being more active!!!! And lots of love !!!
    I would definitely lose weight and wanna see you in person if possible ❤️❤️❤️

  • @Nanjunda.
    @Nanjunda. 3 года назад

    I thought you are one of the fellow very purest soul in the industry as I know, keep going like which is I blessed🥰❤

  • @arjunraj2396
    @arjunraj2396 3 года назад

    More work out with only after 4.5 hrs of sleep. You may not be energetic and active through out the day. Minimum 6 hrs sleep necessary. I followed some routine (not very regular).
    Sleep - 10.30 PM
    Wake up - 5.15 AM
    Start day with warm water , honey and lemon.
    12 surya namaskars.
    Post that brisk walk or slow jog for around 4km.
    End your work out with Some abs workout, planks and finally shavasana.
    Diet :
    Avoid fried, junk foods
    Heavy breakfast , light lunch and lighter dinner.
    Drink 4 to 5 litres of water per day, buttermilk in the afternoon and banana per day is mandatory.
    Evening if you feel hungry , have veg salad or baked pea nuts with jaggery.

  • @ashabengaluru8771
    @ashabengaluru8771 3 года назад

    Hi Anu, Anu here😉🥰 I am a mother of 2kids. I am trying to drink apple cider vinegar, it’s very bitter taste. Still I am trying hard to drink it everyday. I aim to loose my weight, but not getting time for walk and proper gym. So whenever I get a chance to walk for small shopping like groceries or vegetables, I definitely make use of it. Still I need to loose my belly fat. So wanna work hard for it, along with all my workouts (yoga at home) this might help me a lot to maintain my weight😊

  • @shobhabn9627
    @shobhabn9627 3 года назад

    Always u promote a product...either a food product or...cosmetics.....
    Smart lady....

  • @poojaawate5891
    @poojaawate5891 3 года назад

    Hi....Nann nanu change andfit agi nodbeku.nim hage kanbeku.niv namna inspire madodu i like that. So i want change in my life.

  • @deeps4056
    @deeps4056 3 года назад

    I want to keep my digestive system healthy...so that I can keep my lifestyle good....if digestive system is good all our health will be good...including skin ,hair,Thyroid gland ,cholesterol level and many more...

  • @pavithradevang9153
    @pavithradevang9153 3 года назад

    I need apple sider vinegar gummies to reduce my weight because I have a 2022 resolution as(weight loss)so let me start with this hantha. Let my actions for resolution start from this...

  • @explorewithmokshaandvidhya5604
    @explorewithmokshaandvidhya5604 3 года назад

    Hi akka I need apple cider vinegar gummies because I am really inspired when you say about your weight loss .So even I want to inspire like you . And also lose my weight . Happy New Year 2022🥰🥰🥰🥰🥰🥰🥰

  • @pavitrapavitra1255
    @pavitrapavitra1255 3 года назад

    I want to taste it and I love gummy chocolates 😋😍 definitely I will try ನೀವ್ ತಿಂತಿರಲಾ ಅದ್ಕೆ ನಾನೂ ಟ್ರೈ ಮಾಡ್ತೀನಿ. New year with new resulation🌸🦋😍

  • @bindubinu7090
    @bindubinu7090 3 года назад

    Anu navu thakoloke agalla namage thunbha kasta ide nivu kotre thunbha help aguthe amele ista adre thakothivi, thank you ❤️

  • @prathikshaanjanprathikshaa1369
    @prathikshaanjanprathikshaa1369 3 года назад

    I lliked ur dedication mam ❤ hage nanna jeevanadallu nimmaste dedication tagolbeku antha ankondideni and
    Hygiene life na lead madbeku mam like u ❤
    This my resolution of 2022

  • @nivedithab5572
    @nivedithab5572 3 года назад

    Hi, dont know what to call you as. The video is very well portrayed. The free online consultation for better Heath will help many who are looking for healthy life style, and i am one of them. I am looking forward for my weight loss since two years and there are lots of ups and downs in this journey coz i am big foodie but still i am trying to lose weight. I hope the link will help me to get personalised diet chart. Thank you 🥰 you are an inspiration to me through all your tv shows and through your you tube channel. Keep smiling as always🥰

  • @ambikashivakumar2763
    @ambikashivakumar2763 3 года назад

    Anu avre nanu nimma obba chikka abhimani ......nan life time nalli ond chikka aase ide nimanna direct aagi omme beeti madbekuantha 🤗

  • @pinkspushpa6284
    @pinkspushpa6284 3 года назад

    Hii Anu nan nim videos na nodtha irthini nange nim wait Loos tips thumba ista agidhe matte ade thara follow madtha idini nivue eldmele nanue daily routine agi breakfast ge oots thogothini thank u so much Anu for ur information

  • @abra5079
    @abra5079 3 года назад +1

    Obviously I need to reduce my weight for my future n health .
    And to achieve n serve society wd gud health .

  • @indranis3445
    @indranis3445 3 года назад

    nima tips na nana magalu yalla fllow madathle pa raja rani and nama appa superb star nali thumbha change nadisikodthira pa

  • @m-nyk6255
    @m-nyk6255 2 года назад

    Love you Anu, so inspirational👌🤗👍👍🌷

  • @manjunathgdp7381
    @manjunathgdp7381 3 года назад

    You should go with natural food because lot of people following you, I reduced my weight, heal my blood pressure, by following satvic moment..., please you can make this people to close with mother nature, I hope you will do it. Waiting for your opinion..

  • @Yashmitha_world
    @Yashmitha_world 3 года назад

    I love anu & I trust you ...,. happy new year🥰

  • @rashminadig6499
    @rashminadig6499 3 года назад

    Am planning this year to loose weight so nevu giveaway choose madidre nang results bandre I can use it regularly

  • @deepahegri
    @deepahegri 3 года назад

    Hi akka ...nanu kas aspirent tinodu kunta ododu agide barii so dappa agidini monne enda nanu beligge running hontini so edana tinodarinda onda energy baruteno anta kelatini so adak bekitu 😉 nimge Nan msg arta agute anakondenii ....TQ u and God bless you akka alla the best...

  • @manasamohan4200
    @manasamohan4200 3 года назад

    akka nanu nimma video na regularagi nodtidini akka nanu makluna nodkondu nima videos na nodtini.nanu weight loose ge try madta idini

  • @Littlejaswi
    @Littlejaswi 3 года назад

    Nanu nimma big fan Akka nivu thumba chanagidhira and chang anchoring madthira nange apple cider vinegar gummies sikudre thumba Kushi agathe yakandre Nan dhappa idhini en try madudru weight loss agilla Nan hope he kalkonde but horag sigo product na try madi weight loss madoke nav avath dhuddhi avath thinovru namge astondella thagolo ankula illa niv select madovrali nanu obladre nange thumba Kushi agathe Akka thank u❤️

  • @priyankagowda2237
    @priyankagowda2237 3 года назад

    Haiii akka nanug nim yella videos tumbha eruthe nim video noddaga weight loss madoke inspire agtira and nanu post pregnancy nalli jasti fat agidini nanu weight loss agtini sooo nanu Apple venager takobeku ankondidini plzzzzz nangu support maadi nanu healthy life lead madoke tumbha use aguthe evaga yaru nannu nodi adkotaro avrgella ondhu ans maddage aguthe

  • @janmithajanu8336
    @janmithajanu8336 3 года назад +1

    Hii anu mam , i am a big fan of your channel , really you give very good informations and helpful tips to people THANK YOU SO MUCH

  • @savithamanjunath3373
    @savithamanjunath3373 3 года назад

    Hi nanu pregnancy try madthaidini so fit agi irbeku adke Nim video like aythu comment madthaidini

  • @meenakshim290
    @meenakshim290 3 года назад

    Hi Anu... Nan daily nim RUclips channel watch madine malgodhu and nanu nu 20 kg wait loss madidhini without gym..yoga only diet aste adru innu wait loss agbeku adhu ege irutte tinnodhukke agutta taste anta nodbeku matte nanu nu e varshadinda nim tarane morning bega eddu run madbeku at least nimmanna swalpanadru fallow madbeku..aste lv u..

  • @dhanugurumath3083
    @dhanugurumath3083 3 года назад

    Apple cider gummies try mdbku ankota idini bcoz nanu weightloss mdkoloke try mdta edini food track mdtidini and light agi excercise mdta edini ee gummies weightloss ge help aagutte (annod aadre nange kalsi kodi 😁😅)anta nim maatu melina nambike inda try mdoke ista padtini ❤️💋 anchoring alle career continue mdi super aagi nadsi kodtira nannamma superstar lots of love 💋🌹❤️

  • @nagaratnahugar2713
    @nagaratnahugar2713 3 года назад

    Nanu yake apple cider Vineger gummies tinnakka istapadteni andre nanu nimna tumba believe madteni nim mele nambike ittu tinnak ista padteni anupama akka....

  • @shailashrinaveen3050
    @shailashrinaveen3050 3 года назад

    Hi anu I'm big fan of u not only by ur anchoring r serial by ur personality u attracted and inspired me alot....and I too want eat gummies y bcz we can buy anything with money but not health and happiness...so in busy life to b healthy and energetic just like u I need apple cider vinegar......

  • @pranjalas3464
    @pranjalas3464 3 года назад

    Hai, Anuji.....Shubhodaya.....🙏🙏🙏🙏🙏

  • @jyothis9412
    @jyothis9412 3 года назад

    Hai akkka .....nim morning routine thumbha ista aythu ....

  • @venky.psd1994
    @venky.psd1994 3 года назад

    Good information ಅನು and all the best 👍keep going. I am also going to start this whole video procedure and also I want to be fit and energetic to do 'work from home' so and definitely gonna try Apple cider vinegar gummies/the other products from the brand site. Thanku for inspiring🤜🤛

  • @sujeshkuttappan5489
    @sujeshkuttappan5489 3 года назад

    Super agi mathadthira .......Nivu innu dodda anchor agi beliri akka

  • @vanitha20016
    @vanitha20016 3 года назад

    Hi Anu akka❣️ Nan e ACV gummies bagge neevu last time food routine video dalli heldagle gottagiddu and neevu try madtidralla neeve ashtu confidence agi use madtirdera yenu side effects ella Nangu annusthu Yak nanu try madbardu nanu nan lifestyle na change madkobardu annusthu nanu 2022 Na healthy agi start madideni and nanu 65kgs edeni nanu weight loss madkobeku anta ankondideni nan swalpa lazy akka tumba junk cravings ede edunella avoid madkondu nanna weight loss journey na ACV gummies jote continue madana anta edeni akka acv gummies inda nanna weight loss ge help agbodu anta ankondideni and really neev nange inspiration bcz nimma dedication tumba eshta aythu akka😍💝lots of love❤️