The Normality Trap (And how to escape)

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  • Опубликовано: 28 сен 2024
  • This is a video I made a while back, but took a month to get the clips. I originally wrote this as an essay for my English class but realized it could make a good video. In the video, I explain the dangers of staying normal and comfortable where you are, and how escaping changes your life. Enjoy!
    Learn how to change your mental and physical health through calisthenics: www.skool.com/...
    Patreon: / wrktproject

Комментарии • 117

  • @elmanno2461
    @elmanno2461 5 месяцев назад +74

    Always the smaller channels that cook the most 🔥. Keep going man, you're doing great.

    • @wrkt.
      @wrkt.  5 месяцев назад +3

      Trying my best! Thanks for the kind words!

    • @triakshkapoor7530
      @triakshkapoor7530 5 месяцев назад +1

      fr

  • @mehmetemin6118
    @mehmetemin6118 5 месяцев назад +12

    I'm very lucky to have you show up in my recommendations on RUclips. you create really great content, keep crushing it!

    • @wrkt.
      @wrkt.  5 месяцев назад +4

      Thank you so much! I hope your growth is fun and rapid

  • @TheQuoteCollectivee
    @TheQuoteCollectivee 5 месяцев назад +9

    Awesome Video. 👌
    Break free from the "normal" cage! Discipline over dopamine, embrace the climb, and watch your true self emerge.

    • @wrkt.
      @wrkt.  5 месяцев назад +2

      Well said! Thank you for the kind comment!

  • @mochaosu
    @mochaosu 5 месяцев назад +6

    Doku like cinematography. I love it. ❤

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you! I'll make more videos like this one!

  • @apassion179
    @apassion179 5 месяцев назад +2

    Loved the video !
    The content was not only informative but also very engaging. I'm looking forward to more.

    • @wrkt.
      @wrkt.  5 месяцев назад

      Glad you enjoyed it! Thank you for watching!

  • @damienolsen8637
    @damienolsen8637 3 месяца назад

    It’s so nice to see this pop up in my feed. As of today, I’m on day 552 of my lifestyle change. So far, I’ve lost 101 pounds, I feel a lot more positive minded, have a better relationship with my wife, children and friends, more physically, mentally, and spiritually aware and responsible. I’m truly happy to be on this journey, and seeing more wholesome, simple and sincere content like this is a wonderful boost. Please keep it up! You’ve just earned yourself another subscriber.

    • @wrkt.
      @wrkt.  3 месяца назад

      Wow keep it up that's insane! 101 pounds is no easy feat!

    • @damienolsen8637
      @damienolsen8637 3 месяца назад

      @@wrkt. It is, mostly since I’ve had the mass on for so long that whenever anyone comments on it I’m still catching up to understanding just how much of a difference it is. I’m not quite to my ultimate goal for weight or physicality, but I’m certainly getting there. Plus, I’m still getting to where I want as far as my mental and spiritual goals, so I have plenty to work on and keep me busy.
      Something I didn’t expect on the journey has been developing the mentally of “why not?” Like, “why not try this new technique?” “Why not go on this nature hike?” “Why not try this new hobby? That looks kinda cool,” and then doing it for the sake of doing it and because you want to. Not because you’re told to or expected to. Life certainly has gotten more fulfilling and worthwhile, especially with my family.

    • @wrkt.
      @wrkt.  3 месяца назад +1

      @@damienolsen8637 That's amazing man! I am gonna start to use the why not strategy! Thank you for inspiring me!

  • @trainerswash9904
    @trainerswash9904 3 месяца назад +1

    brother has hell of a life. breathtaking

    • @wrkt.
      @wrkt.  3 месяца назад

      Thank you bro! I am sure yours is awesome as well

  • @dailyrepsofficial
    @dailyrepsofficial 10 дней назад

    The 'normality trap' is a societal construct.
    Break free from conventional expectations.
    Embrace your unique path and create your own standards of success and happiness.

    • @wrkt.
      @wrkt.  10 дней назад

      Couldn’t have said it better myself!

  • @sholandosmiguelito6508
    @sholandosmiguelito6508 5 месяцев назад +10

    Damn bruh ur so strong. Wish me luck!

    • @wrkt.
      @wrkt.  5 месяцев назад +1

      Thanks man! Good luck! You got it!

  • @tharunpravin8957
    @tharunpravin8957 4 месяца назад +1

    good vid man. honestly didnt expect the amount of motivation i got from this

    • @wrkt.
      @wrkt.  4 месяца назад

      Thanks bro! Happy to help :)

  • @Lysandre-dk7pm
    @Lysandre-dk7pm 5 месяцев назад +1

    Hello brother this is the first video I watch from you (I have it in my suggestions cuz I'm on self-improvement) I agree with everything and I wish you great success bro much loves

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you bro! Good luck on your journey!

  • @-jaszx100
    @-jaszx100 5 месяцев назад +4

    its nice that ur video was made for us and u

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you!

  • @sakshamrao6581
    @sakshamrao6581 5 месяцев назад +1

    very wholesome advice

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you!

  • @Little-d9x
    @Little-d9x 3 месяца назад

    Yes you are right ❤❤❤

  • @pixelite43
    @pixelite43 3 месяца назад

    Loved the way you presented the message, everything was fantastic, I hope u keep making videos man, keep grinding !

    • @wrkt.
      @wrkt.  3 месяца назад

      I appreciate that!

  • @koroshiyashinigami
    @koroshiyashinigami 4 месяца назад +1

    Every word was awesome! 💯💪

    • @wrkt.
      @wrkt.  4 месяца назад +1

      Thank you bro!

  • @shamimaramannan375
    @shamimaramannan375 4 месяца назад

    man i needed to hear this so badly, u just saved me so ill like and sub. u deserve it bro. keep it up and strive to go even higher.

    • @wrkt.
      @wrkt.  4 месяца назад

      Ay thank you bro! Remember to keep working hard! You got this!

  • @uzi-wv5mc
    @uzi-wv5mc 2 месяца назад

    This was amazing

    • @wrkt.
      @wrkt.  2 месяца назад

      Thank you so much!

  • @vidishapandey6768
    @vidishapandey6768 4 месяца назад

    Such good work! ❤

    • @wrkt.
      @wrkt.  4 месяца назад

      Thank you! 😄

  • @SAUNAVIHTA
    @SAUNAVIHTA 5 месяцев назад +3

    Yo man love your shit. I honestly think we need more true and honest people like you on this platform, or overall in life. I'm currently 14 and I'm tryna find where I wanna go in life. I've been kinda like balancing between the Andrew Tate or David Goggins mentality and I've decided to totally drop the Tate bs. Or like the: you have be a millionaire at 24 years of age. Most of these finance mfs are painting a fake picture and tryna sell some course to make money for themselves. Or maybe I'm wrong and being too skeptical. But anyways, this is the reason why I respect honest people like you. I just thought to myself: why am I worrying about being a millionaire when my aunt who is currently 83 told me that she was still playing with dolls at my age. Maybe the year gap explains it but still. Kids just aren't kids anymore. But ofc this just my view, I'm no philosopher. I just want to be happy at the end of the day but not lazy.
    So I want to ask you.
    I wan't to gain muscle, look the best I can naturally (none of that plastic surgery shit) and maybe find a partner in life. And at the same time I want to be a tough person mentally too. I've tried that David Goggins shit and my best achievements are: ran 15 km in 2 hours and 30 mins in the sauna no breaks or drinking water. Took me exactly 3 months and I used inflicting pain on myself as a coping mechanism for the discomfort so ig I didn't do it legit. I know these aren't that good as achievements but they are my best and only proof that I ain't absolute shit.
    Now problem.
    I wan't to gain muscle and go on runs n shit. But I don't have enough money to buy money (Tf happened here. *To buy food) to fuel myself with. Here's when the money making and Tate shit comes in. But I'm to skeptical to try any of the shit these finance mfs are telling me to do. So I'm kinda stuck in a limbo of not being sure what to do.
    Sorry for the yappathon man but I genuinely wish you all the best in life.

    • @wrkt.
      @wrkt.  5 месяцев назад +2

      Damn thanks for sharing! 15 km is no easy task, especially in 2 hours! I cannot really give you advice about money, because I am still on my journey as well, but I can tell you what I did and what I am doing now. I tried the Andrew Tate style business like drop shipping and basically quit immediately. It wasn't purposeful, it was boring, and it felt like a scam. Not how I wanted to make money. Money is important to me, but I want to make it by helping people, not by selling cheap products. I do have a job which pays pretty well, but this RUclips thing I hope to grow through my experiences. I like it because I get to share mistakes I have made in order to help others, while always being motivated to go out and try new things. That is what I recommend, but again, I don't really have the credentials yet to give advice. Hope this helped!

    • @SAUNAVIHTA
      @SAUNAVIHTA 5 месяцев назад

      @@wrkt. thanks bro I appreciate it

    • @Gazelle871
      @Gazelle871 5 месяцев назад +1

      For 14 years old you're a lot more mature for your age than average. Keep that head screwed on tight and never stop learning.

    • @claytondabeast877
      @claytondabeast877 5 месяцев назад +2

      In my experience, it's best to not worry about where you are going in life. Direction is a product of doing things that excite you. Your problem seems fun lol. Not to downplay it, but it seems like a difficult problem to solve.

    • @SAUNAVIHTA
      @SAUNAVIHTA 5 месяцев назад

      Thanks for all the supportive comments, appreciate it yall

  • @PhilaNgcobo
    @PhilaNgcobo 5 месяцев назад +1

    Great stuff man, keep crushing it

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thanks! Will do!

  • @itsthething
    @itsthething 5 месяцев назад

    Man. This really resonated with me. I needed a kick up the ass from someone. Thank you, you just got yourself a sub.

    • @wrkt.
      @wrkt.  5 месяцев назад

      Lets go man! Lets both win the battle!

  • @Zeni-th.
    @Zeni-th. 5 месяцев назад

    Great video mate,
    Hope to see more from you

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thanks, will do!

  • @bilolxonhamidov4205
    @bilolxonhamidov4205 4 месяца назад

    Hey man a good video 👍🏻🧠

    • @wrkt.
      @wrkt.  4 месяца назад

      Thanks man!

  • @Nathalia-Roa
    @Nathalia-Roa 4 месяца назад

    Great video! Thank you for this!

    • @wrkt.
      @wrkt.  4 месяца назад +1

      Glad it was helpful!

  • @KenzieMostyn
    @KenzieMostyn 4 месяца назад

    God is with you brother

    • @wrkt.
      @wrkt.  4 месяца назад

      Thank you bro! Keep going on your journey! He is with you as well.

    • @KenzieMostyn
      @KenzieMostyn 4 месяца назад

      @@wrkt. amen

  • @GeekPhD
    @GeekPhD 5 месяцев назад +2

    Hopefully i can make it out

    • @wrkt.
      @wrkt.  5 месяцев назад

      You got it man!

  • @Justin_Ly
    @Justin_Ly 5 месяцев назад

    This was an epic video! Keep it up !😮

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you! Will do! Glad you liked it!

  • @Rheynez
    @Rheynez 5 месяцев назад +1

    this man cooks

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you!

  • @primaveral-s8s
    @primaveral-s8s 5 месяцев назад

    beautiful and criminally low viewed for such a nice video

    • @wrkt.
      @wrkt.  5 месяцев назад

      I appreciate it man! Thanks for commenting!

  • @minty279
    @minty279 5 месяцев назад +1

    nice man

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thanks man!

  • @Joshua-h1l8i
    @Joshua-h1l8i 5 месяцев назад +3

    I feel as though you went off on procrastination,bad health and addiction to phones and other things. You didn’t really talk about normality and just threw the word in with your other points to make them seem on point. A tip I have to is to stay on point but good video nevertheless and I would recommend a bit more shots of the city or something big to look up to. But again good job nevertheless.

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thanks for the feedback! For me at least, that is what I associate normality with which is why I talked about them a lot. What do you mean something big to look up to? Could you provide an example? Thank you!

    • @Joshua-h1l8i
      @Joshua-h1l8i 5 месяцев назад

      @@wrkt. I don’t remember exactly the thing I saw this from but here is the jist: it was a man looking to the sky before they zoom out to the house then zoom out to the city the the country and then the world with a voiceover saying something. I feel this creates a sense of the bigger picture and for us to focus on it, as if we focus on small things the big things will never be done. Or it could be something to look up too like a statue of someone who did great things and for us to aspire to be them. I just feel that these shots can be really inspirational. I hope this explanation is sufficient though my explanation skills have fallen off recently.

    • @wrkt.
      @wrkt.  5 месяцев назад

      Ah got it! Thanks for clarifying! Where I live, there aren’t really any statues or anything inspirational but I will look for some shots I can take.

    • @Joshua-h1l8i
      @Joshua-h1l8i 5 месяцев назад

      @@wrkt. glad I could be of some assistance

    • @THE_BEEFEATER
      @THE_BEEFEATER 5 месяцев назад

      Bro, honestly the shots of your calisthenics are inspiring enough.

  • @arpro89
    @arpro89 5 месяцев назад

    those who viewed this gem are lucky

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you so much!

  • @LiamNygaard-ut6xn
    @LiamNygaard-ut6xn 3 месяца назад

    whats the background music?

    • @wrkt.
      @wrkt.  3 месяца назад

      It is Oneheart- Snowfall

    • @LiamNygaard-ut6xn
      @LiamNygaard-ut6xn 3 месяца назад

      @wrkt. Thanks a lot:)

  • @gabby5819
    @gabby5819 5 месяцев назад

    love it!!

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you!

  • @calvincanada4723
    @calvincanada4723 5 месяцев назад

    I have signed up for the military and am shipping off for basic training in a few weeks. Do you have an advice to stay strong or whatever?

    • @wrkt.
      @wrkt.  5 месяцев назад

      I would say think of it as an opportunity to learn and grow, rather than something you NEED to stay strong for. I have not had an experience like that though so I wouldn’t really know. Good luck!

  • @Jay-tx2wz
    @Jay-tx2wz 5 месяцев назад

    W

  • @footylibrary
    @footylibrary 5 месяцев назад

    this is real

  • @人生は無意味
    @人生は無意味 5 месяцев назад

    LET HIM COOK

  • @Parcother
    @Parcother 5 месяцев назад

    I think you got copyrighted bro

    • @wrkt.
      @wrkt.  5 месяцев назад +1

      What do you mean?

    • @Parcother
      @Parcother 5 месяцев назад

      @@wrkt. you used snowfall as background music so you got copyrighted its a youtube policy bro

    • @wrkt.
      @wrkt.  5 месяцев назад

      Ah yeah you’re right. It tells me on the upload screen. It says it’s allowed though. Thanks for the heads up though :)

  • @legohistory9763
    @legohistory9763 5 месяцев назад +8

    I truly enjoyed that, and it was a very nice touch at the end. When you said this was a way to help you stop procrastinating, I enjoyed that.

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you for the kind words man! I really hope it gave you value!

  • @dvmtheseeker
    @dvmtheseeker 5 месяцев назад +5

    This was really profound!!! A top quality video with top quality advice!!!

    • @wrkt.
      @wrkt.  5 месяцев назад

      I appreciate that! Thanks for watching!

  • @Kartikay-mn8cl
    @Kartikay-mn8cl 4 месяца назад +1

    absolutely cooked it bro !!

    • @wrkt.
      @wrkt.  4 месяца назад

      Ay thank you man!

  • @sky-lc1ps
    @sky-lc1ps 5 месяцев назад +2

    Damn man

  • @vvjournal
    @vvjournal 16 дней назад

    great video.

    • @wrkt.
      @wrkt.  16 дней назад

      Thank you!

  • @knowntoache
    @knowntoache 5 месяцев назад +2

    Your channel is a gem, our journey as small creators feels so much more rewarding

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you for the kind words! Just checked out your channel! Those muscle ups are impressive!

  • @ClearDiscussion
    @ClearDiscussion 5 месяцев назад +1

    Awesome message and great video. I hope you continue to grow and this reaches the people who need it the most.

    • @wrkt.
      @wrkt.  5 месяцев назад +1

      Thank you for the kind comment! I hope for your growth as well!

  • @iamassyl
    @iamassyl 3 месяца назад

    sometimes watching tiktok until 3 am helps me deal with negative things

    • @wrkt.
      @wrkt.  3 месяца назад +1

      Hey man! I read your comment and I was just curious: do you think Tiktok really helps you DEAL with negative things in your life, or it just lets you escape for a few hours? From what I have learned, the first option would be something healthy and the second not as much. Maybe if you want, try to find a hobby or activity that is a bit healthier,, in order to deal with your negative problems man. I used to have tiktok and I thought the same, but all it really did was make me compare myself to others and make me feel worse. Maybe its different for you? Just my thoughts! Good luck!

    • @iamassyl
      @iamassyl 3 месяца назад

      @@wrkt. thanks for your thoughts! yes you are right. I think i misphrased myself. It helps me avoid certain things (mostly smaller problems). Tiktok or even youtube does not actually help me with solving and dealing with my actual problems. I’d say that comparing myself to others isn’t something that I focus on too much whilst being on those apps. It’s more so displacing my focus to things like other comedy/drama haha.

    • @wrkt.
      @wrkt.  3 месяца назад +1

      @@iamassyl Great reply! I agree, these apps are very good at displacing people's focus. I think about it like this: every time I open a social media app, it is a battle between my mind, trying to stay present and on task, and every single software engineer at the site, like youtube, trying to keep me on the site. I'd say the biggest thing that helped me was allowing a different activity to let me displace my focus. Mostly reading. I find it more productive, more relaxing, and I have been sleeping a LOT better than before. Hopefully this helps!

  • @ren-art-and-horses
    @ren-art-and-horses 5 месяцев назад +1

    Hey! I just saw this video after I finished watching a video for a class and have to say it's motivated me to start being more productive. I've decided when I get home from school that I'm going to go for a walk (maybe ride my bike to mix things up) before starting on homework to refresh my brain & not sit around on my lazy bum doing nothing & avoid doing my homework. I feel like if I'm being productive at something else then it will motivate me to be more productive while doing things such as homework. I know I've definitely not done things because I've forgotten because I just haven't been motivated. This is just a start, but I plan to do more in the future and try to not live by the stupid social standards this world has set up. There don't seem to be as many people out there with great common sense. Thanks so much for making this video! It helps seeing other people do it and you should definitely have more people watching your stuff because it is awesome and definitely inspiring! 😄
    *Also I agree with the US banning TikTok, but for a different reason. I think it is too addictive and people could be doing better things with their lives instead of staying up until 3 am. I definitely plan on trying to only be on electronics if it is for school work or if I'm texting with someone (but not for hours upon hours). If you're able to, try slowly decreasing your hours on TikTok everyone & go for a walk, enjoy nature, read a book, or sleep (if you don't get enough already). You may just find how great it feels to do things like that!

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thanks for sharing man! Taking a walk or biking sounds like a great idea! Being productive is always easier when you have momentum and taking walks is a great recharge activity. Let me know how it goes!

    • @ren-art-and-horses
      @ren-art-and-horses 5 месяцев назад

      @@wrkt. Hey. So I went on a bike ride today and it was quite fun and refreshing. I think my motivation & proactiveness just gets depleted whenever I'm on my computer. Should I think about moving to somewhere else and call that my new workplace? Maybe my brain is just so used to going on other things instead of doing my work in this space. Do you have any suggestions on how to get rid of my urge to try doing something else on my computer instead of my homework? I can't just stop using my computer though because most of my work is online.

    • @wrkt.
      @wrkt.  5 месяцев назад +1

      I am working on this as well. I have found that for me, the more I practice not procrastinating, the easier it gets to keep not procrastinating.

  • @Kyouma.
    @Kyouma. 5 месяцев назад

    So a simple life in peace is wrong? So it's better to be addicted to productivity, hard work and all those things that ultimately do more harm than good?

    • @wrkt.
      @wrkt.  5 месяцев назад

      In my opinion, yes. I don’t see how working towards a goal, being healthy, and trying to improve is unhealthy. Do you mind explaining that to me? That is just my opinion though. Dissagreements are welcome :)

  • @manyaagarwal2211
    @manyaagarwal2211 5 месяцев назад

    The reminder we all needed.

    • @wrkt.
      @wrkt.  5 месяцев назад

      Thank you man!