How to manage Stress?

4 Best Strategies to deal with Stress and Depression in Hindi
Dosto! Is video me maine apna personal 4 strategies explain kiya hai, jiske help se mai Stress ko handle karta hu. I hope ki ye strategies apko bhi Stress management me help karega, Or tension se free karega.
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Thanks for watching!

[@yashwantbeeram8543]

Very nice sir, it is really helpful. Deal with common sense.
1. If they don't favour you, its fine, they are in that way.
2. Umbrella, what ever you achieve some one will say something.so some events will happen.
3. Don't buy dreams,small improvement is needed step by step
4. Talk to people., Share with them.

[@iam45superhero23]

Thanks will skill

[@nightdub]

Mujhe bhi depression hai I will use it

[@asisanand]

Go beyond plus ultra👍🏻(especially for you buddy)❤️🤗

[@ThinkandAct]

Too good video

[@eun-youngkim6622]

धन्यवाद सर और video चाहिए

[@random_meh]

Really nice video 🙂🤍
Liked & Subscribed...plz keep uploading 💫

[@willskill]

Thank you so much 👍

[@vivekjadhav6138]

Bro your awesome 😎

[@bidesilahuret.v.byrajchaml311]

Very nice

[@anirudhtaram2912]

THE SUBTLE ART OF NOT GIVING A FUCK...!!
IS THE BEST BOOK...!!

[@ashmit_loner_]

Sir aap ispe video banaye jack sparrow rules aap inke rules batao

[@one.man.gaming]

First comment

[@parmgaikwad]

I think depression mei ye sab kaam nahi karata
Sushant sing Rajput ko hi le lo kya use ye sab pata nahi hoga? ofcourse hoga but end mei kya huva
Iss liye agar aapko series lavel pe depression ka problem h to use internet pe na dhundke psychiatrist ke pas jaye
-Param Gaikwad
2021

[@willskill]

Yes, You are right
Ye 4 Tips depression se bachne k liye hai, in baato ka dhyan rakhne pe depression ki nobat nhi aygi. Ye treatment nhi hai, depression me chale gaye ho to psychiatrist ki jarurat paregi.

[@bengiaaning]

Payalincho 🙏

[@ravenovraver]

Pagal isko depression nahi boltai
Tum gadha(ab gadha bole diye toh issai kisi ko depression nahi ho sakta hai) hai kyuki bhawan tumko muh diye hai toh kuch bhi bole deta hai, jissai dusra ka bahut nuksan ho sakta hai ( if a person makes delay in treatment of depression by thinking about it the way you are thinking and feels that it is normal -then excess delay may make him die)
Depression mai world's best happy music bhi bahot dukhad lagta hai
Mental imbalance ho jata hai, achanak light ka intensity badh jata hai(achanak sai room ka light bulb aisa lagta hai ki suraj(🌞) laga hua hai)
Aankh thartharane lagta hai
Blood pressure imbalanced ho jata hai
Rone(crying😭)sai bahut acha lagta hai