The Thing About Side Pressure - It’s HARD!

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  • Опубликовано: 27 дек 2024

Комментарии • 10

  • @KalOmnipotentGrowth
    @KalOmnipotentGrowth  Месяц назад +3

    The Thing About Side Pressure - It’s HARD!
    Check our Courses ( link in bio ☝🏼)
    🏆 “World Armwrestling Champion Training Plan” - Yordan “Dancho” Tsonev & Kaloyan “The Grip” Petrov’s exact training plans.
    🦾“Armwrestling Mastery Program” - WACTP + The flagship course with every detail needed to become one of the most knowledgeable pullers on the planet.
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  • @PlebiteBaller
    @PlebiteBaller Месяц назад +1

    do you do rehab or so for your elbow insertion to avoid "golfers elbow" issues?

  • @Андрей-в9ч3б
    @Андрей-в9ч3б Месяц назад

    Why is the description of the training plan of the “world champion” and “master of sports”? What is your relationship with these titles?

    • @KalOmnipotentGrowth
      @KalOmnipotentGrowth  Месяц назад +1

      Yordan Tsonev is multiple World Chmapion, also I am a World Vice-Champion

  • @JosephMetts
    @JosephMetts Месяц назад

    Can u break your arm with this exercise?

    • @brentlionakaboldchamp
      @brentlionakaboldchamp Месяц назад +1

      Its possible, but as long as you stay connected, and you know you can handle the weight....there should be no problems. I do this exercise frequently, in fact. It feels great. The more you do it, the more natural it feels.

    • @peetruu22
      @peetruu22 Месяц назад

      @@brentlionakaboldchampwhat about elbow pain?

    • @brentlionakaboldchamp
      @brentlionakaboldchamp Месяц назад +1

      @@peetruu22 Make sure you do a lot of supplementary exercises....you know, like for your triceps and shoulders, light arm wrestling curls and fairly heavy wrist curls. That will help with your elbow pain, depending how bad it is.

    • @peetruu22
      @peetruu22 Месяц назад

      @@brentlionakaboldchamp so,it doesnt hurt at all,only when i do supinated sidepresure,a little bit,and i waited for a week,and tommorrow i want to train again,that little pain when i get warm gets away,i want to train hard.