BREAKFAST IN A JAR - OVER-NIGHT OATS & A HEALTHY SMOOTHIE - PLANT BASED RECIPES - ZEELICIOUS FOODS
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- Опубликовано: 8 авг 2024
- Full Recipe Details ► See full recipe below
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Love,
Winnie❤️
Ingredients
Overnight Oats
- 3/4 cup instant or rolled oats
- 1 table spoon chia seeds
- 1 cup coconut milk
- Sweetener of choice
- Red grapes
- Green grapes
- Strawberry
- Blueberry
- Plum
Smoothie
- 1 cup coconut milk
- 1 tablespoon chai seeds
- 1 tablespoon instant oats
- 1 apple
- Red & green grapes
- 1 banana
- 1 kiwi fruit
- 1 cup cucumber chunks
- A handful kale leaves
- Ice
-
#ZeeliciousFoods #OvernightOats #Smoothie #BreakfastinaJarreakfast
Why wouldn't you keep glowing with all this yumminess going on in your stomach
😅😅😅
She's definitely gorgeous 😍😍😍😍❤❤
Thank you!!!❤️❤️❤️
Breakfast in a jar good food a healhty foods thank you for sharing#@Alta Garments
I really love this and it is healthy 🥰🥰I definitely need to try this
Overnight oats and smoothies have been a long time favorite especially with fresh coconut milk ❤️
This is really a power packed fruity breakfast..love it will try some day.. Thank you.
WOW. I LOVE DIS. I AM PREPARING IT RIGHT AWAY. HAVE EVERYTHING AT HOME. THANKS QUEEN
Wow,Aunt Zee this is really yummy and i love the mixed fruits for the smoothie . I think i will try to add the coconut milk you mentioned.
Overnight oat always my favourite method of eating oat. Thanks for sharing 👍
These smoothies are so rich and yummy. Perfection👍😋
I am gonna try this .Thanks for sharing.
Woow is great
Wow awesome, you inspires me alot thanks
Thank you Winnie for this amazing recipe
This is really rich and healthy. Happy new year
This looks yummy
I will definitely try it
The smoothy is the bomb! Kale is just too good. I will do this soon. Thanks for sharing
You are absolutely welcome!!❤️
This is really nice.
This looks so yum. Will definitely try this out.
You will love it!!❤️❤️❤️
Wow, this is a most try recipe for a healthy breakfast. Looks so delicious and rich. Thanks for sharing sis
You are absolutely welcome!!❤️❤️
Thank you ma for all you teach here. I really like and enjoy all you do. Am one of your hidden fans who will surely meet you one day.
I look forward to meeting you ma.💖
This is awesome 👍
Yummy! I love this
Wow this is the cleanest video I’ve seen on RUclips!! 4 hrs, and no single dislike??😲😲You’re doing a very nice job 👏
Thank you!!
So I tried the overnight oats with apples & banana. I didn't use chai seeds and almond milk, made use of my regular instant milk and all I can say is wow!!! Tastes so yummy and I can't wait to try it again 😋😋💖
What is wrong with people disliking this?
Anyway everyone is entitled to his or her opinion.
Good job dear!
I will give a trial!
Thank you so much for sharing .
That breakfast is amazing Love it 🥰🥰🥰 thanks for sharing Zee 💕💕💕
Lovely, can you do a kitchen tour video please🙏🙏, love the way you set up your kitchen
i love your food that you make i give it to my mom every time
❤️❤️❤️
I love this
Thanks 😊
I'm definitely trying this. I can taste the feeling already .... 😋 😋 😋
You will love it!
I love you Aunt Winnie❤️❤️. Please can you make a playlist for plant based recipes on your channel it's really going to be helpful☺️.
Yes, there’s a playlist already...I’ll keep updating it.
Nice 😍
Nice
Nice one
❤️❤️❤️
LIKE THIS RECIPE 💗💗
We need to make 2021 healthy and enjoyable. I love this breakfast in a Jar
Exactly dear sis
Absolutely right sis
That’s the plan! I’ll be sharing lots of healthy recipes this year.
Liked before watching. I already know this is going to be good! Love this channel
❤️❤️❤️❤️
So rich and creamy. I will prefer mine made with almond milk
Dahm I love this
Nice a must try for me.
Pls where do you get your glass jar
This is beautiful Winnie 😁😍😍. I want to start my vegan journey and I don't even know what to eat and what not to eat. Help please?
love using almond milk
I love love
Plz ma'am where can I get/ make d coconut milk
i love
I use dates as sweeteners for breakfast oats
Wow you're so good 😍
Hi winnee!
About the overnight oats, in the absence of refrigerator that is, for some colleges and institutions that don't allow the use of refrigerator, can one just keep it aside till dawn?
Or it can go bad?
Happy new year dear
Yuuuumy😋😋😋
First here again🙌🙋
💖💖💖💖💖
🙌🏼🙌🏼🙌🏼😘😘
Pls Winnie where do u get ur fruits in nigeria
Weldon
You look very beautiful.....I'm still anticipating the continuation of the TABLE MANNERS/ ETIQUETTE
Can we use greek yogurt in place of coconut milk and can we replace the oat with granola?
Must you refridgerate the overnight oats?
Love all ur video but pls write out ur recipe
Hi zeelicious, can someone with acid reflux have this?
The coconut extract is it sold or we can get from supermarkets ?
First here, yayyyyyy
😘
Can you use flax seeds instead of chia seeds
Does the oats have to be in a refrigerator?
How do you deal with the seeds?
This is yummy thanks for sharing this breakfas is really healthy good to serve on bed. I can't love you less.
You are absolutely welcome and I love you too!❤️❤️
Please what's the local name for the chia seeds? Or local names.
Pls what's the name of the sweetner you added
Stevia
Is coconut milk not high in calories
Is it compulsory for the milk to be plant-based?
It's best but optional
Banana is very high in calories. If one is trying to loose weight.I believe half a banana is ideal.😉
Where can I get these kinds oats? ...it shouldn’t be normal oats that we see cause we cook those ones first
Pls can you reply
Rolled oat
Winnie. 😩🥺
Kitchen tour please. 🥺
Hmmmmmmnn....okay.
Mum greetings am.new here like what u doi but pls always try to show us yr ingredients clearly not all of us know what u talking about
Over night oats soaked in milk taste someway... i tried your first recipe amd i didn't really like.. i will stick with my old method of cooking it well well before eating it 😃
Oh wow...first time I am hearing this. It’s the only way for me! Maybe you didn’t soak it for a long period...and maybe you didn’t put it in a cold fridge...not sure what the problem is..
I will try it again
Im 3rd lol
Zeeliciuosfood what will I do my channel is not growing, help your fan
Who disliked this video?
I liked this a lot! I've been trying to research for RUclips video similar to yours that explains the topics in this video! 👩⚕️ 👌Your breakdown actually is like the videos of Dr Ethan. Dr's videos are useful and he actually helped me on exams.
I recommend you watch his YT out and give Dr Ethan a like over here! ➡️ #DrEthanOnRUclips
This your blender is not blending well. Get blentec blender or vitamix blender.
Overnight oats and smoothies have been a long time favorite especially with fresh coconut milk ❤️
👏🏼👏🏼👏🏼
Wow, this is a most try recipe for a healthy breakfast. Looks so delicious and rich. Thanks for sharing sis
You are absolutely welcome!!❤️❤️