An Example To Demonstrate How an OT Can Help With Sexual Pain

#PelvicFloorHealth #MindfulMasturbation #BreathworkTechniques #SexualWellness #PainManagement #MensHealth #PelvicFloorDysfunction #MindBodyConnection #RelaxationTherapy #SelfCarePractices
We presented a theoretical case to our podcast guest, occupational therapist Lainie Givens, to see an example of how OT can address issues involving pelvic pressure and s*xual pain. Our case involved a gentleman's intense and rapid masturbation routine which was contributing to his discomfort. In such cases, it's essential to introduce mindfulness techniques. By incorporating breathwork and guided relaxation, individuals can become more aware of their body's responses and subsequently adopt a more mindful approach to masturbation. This shift not only helps in alleviating strain on the pelvic floor but also promotes overall well-being.
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