Sir agar koyi weightlifting me Olympics me jaana chahta hai to starting me district level me kaise participate kare_District level me participate karne ke liye kisi se judna bhi padta hai kya. Sir please bata dijiye 🙏
Sir India me kiska zyada scope hai Weightlifting or Powerlifting? Aur Inn games ko kese sikha jaa sakta hai please bataiye. Mujhe interest bahot hai but kaha se start karu please sir tell me I need proper guidance.
Sir ji apne weightlifting ke sare rules nhi bataye h.. Weightlifting m age bhi matter karti h..age m 4 categories hoti Jese ki..young,junior,senior and master And In Clean & jerk during squat agr knee..elbow se touch ho jata h..toh wo lift nhi mani jati h..
Ha sirji aapne jo baat boli hai wo 100% sachi hai lekin jyada se jyada batane ka maine prayash kiya hai aur kuch jyada batane ka prayash karta to video jyada lambi ho jati. Aur jyada lambi video ko koi dekhta nahi hai isliye
Iron plate hi hoti hai lekin jab lifter unbalance ho jata hai aur bar ko gira deta hai to usko protract karne ke liye iron plate pe rubber ka cover chadhaya hua hota hai
Mei assam se hoon toh kya muje delhi, bangaluru kahi peh bhi jake karnese mei district level, state level, national level international level event Olympic mei bhi ja sakta hai kay sir... Please reply sir
Bar ka weight women k liye 15 kg hota h to jb vo weight lifting krti h to plates k weight k sth bar ka weight bi count hota h? For example : koi women ne snatch me 20 kg weight se start kia to 20 kg plates weight +15 kg bar ka weight = 35 kg Kya yese count hota h ????
Sir jo weight uthaega uska bhi bhaar barg hoga ,jaise uthane bale व्यक्ति का वज़न 75 kg है तो उसकी competition 75 kg के लड़कों के साथ ही होगी या फिर किसी का कितना भी बजन हो या उम्र के हिसाब से weightlifting hogi
Sir I belongs to village . sir gym h PR koni weight lighting ki practice nhi krwata sir aap 2021 me competition ki date bta skhte ho age 17.5 h ...sir plz reply
Dear aapke district me weightlifting kaha pe hota hai aap pehle dhundhiye us jagah ko kyuki me to surat,gujarat se hu aur aap saya alag district se honge to tournaments ka to me nahi bata sakta na
dear ye fix nahi hota lekin aapke area me aur aapke body weight ke hisab se last year ka result aap check kar lijiye aur us se jyada weight uthane ka prayash kare
Sir mera waight 92 kg hai to mere ko kitna kitna waight target krna hoga maine phle kbi b power lifting nai ki par ab krna chahta hoo plz sir help me kya apka nomber b milll skta mere ko or v information leni h kyo ki muje koi gide krne wala nai h plz sir ap mere ko btaye ki mai kese start kru
My body waiting 53kg 🙄 Age- 20+ First time try power lifting -80 kg with bar Second time try power lifting - 90kg And 3rd time try power lifting - 100 kg 🙄 Kya me bhi Jeet sakta hu 🥲
ओलिंपिक खेलों के आवश्यक शर्तों में से एक यह है कि चार महाद्वीपों में कम से कम 75 देश किसी खेल को खेलते हों। इसके बिना किसी खेल को ओलिंपिक में जगह नहीं मिल सकती।
Bahut acha sir itna information kahi nhi mila tha nice👍👏👏👏👏
Thanks dear
Very nicely explained.
Thank You So Much! 🙏🏼
Welcomr
Love from jamshedpur Jharkhand jugsalai chapariya mohalla 1
I'm also from Jamshedpur🤗
Good
Thank you so much sir.... ❤️
You helped me a alot❤️
you welcome dear
Great , simple and clear explaination🔥❤
Thanks dear
Bahut badhiya hai sir aese hi video banate rhiye
Thanks a lot dear
Very good Explanation ❤️ 😇 Thank you so much 😇 #keepfit
So nice of you
Thanku sir
Welcome.. new latest video bhi upload kiya hai tornament ka
Sar weightlifting aur powerlifting donon mein kaun sa achcha hai competition mein bhag lene ke liye?
Weightlifting..kyuki ye olympic game hai
Ek number video bhai
Thanks
Thank you sir 🙏❤️
Welcome dear
Sir agar koyi weightlifting me Olympics me jaana chahta hai to starting me district level me kaise participate kare_District level me participate karne ke liye kisi se judna bhi padta hai kya. Sir please bata dijiye 🙏
Aapke district ka sports office hoga waha jaiye aur unse puchhiye ki aapke district ki weightlifting tournament kaha kheli jati hai
@@Rajendrasolanki sir, sabhi district me weightlifting tournament hoti hai ?
Means chhote se chhote district me bhi..
Thank youbsir
You welcome dear
Bht achi jankari mili thank you Bhai👍👏👏
Thanks dear
Apne bahut achchhi video banai hai Sir
Thank you dear
Sir kya sabhi district me weightlifting competition hota hain please sir tell me🙏🙏🙏🙏
Yes
Sir powerlifting me sub junior kis age ko mana jata hai junior kis age ko ye sab bhi bata dijiye
Thankyou so much
Judo, karate, kugfu, mma in sab me video bana do
Weight lifting khelne se kya dono khelna parta hai matlab snatch or clean and jark yeh sirf 1 main khelne se hota hai
Nahi dono hi khelna padta hai
Thankyou sir very helpful information
Thanks dear
Bhut acchi jankari di bro .
Hnd band ya spotter on hand koss me use krte h kis me nhi krte ye b btai ?
hand belt only wrist pe allow hai
Thanks
You Welcome
Behatareen ,,,, bas referees ka role and scoring kis basis par karte hai bhi bata de
rafree aapki skill ki style perfact hai ya nahi wo check karte hai..aur pass ya fail karte hai...aapke weight ka total hi aapka score hota hai
@@Rajendrasolanki thanks Guru g
You Welcome Brother
Achha
Ha
Bahut acchi jankari lagi isliye aapka chanel sbcb kar liya aur bell v Baja dala
बहोत बहोत धन्यवाद sairji आपका। ऐसे ही अपना प्यार बनाये रखियेगा हमारे साथ।
Sir mujy dental problum hai . Kaya m Waightlifting game kar sktaa hu . Plz... Give me ans...
Dear sorry me iska answer nahi de sakta aap please ek baar best doctor ka sujhav jarur le lijiye
@@Rajendrasolanki thanks 🙏
GOOD LUCK
Thanks brother
Deadlifts kisme ati h powerlifting ya weightlifting m
Powerlifting
Sir plz tell weight category in district level powerlifting competition (my weight: 65 kg , age 21)
60 to 67.5 kg
Very nice vdio bro
Thanks bro
Sir powerlifting me rod ka weight judta hai ya nhi please btao guru g 🙏
ha rode ka weight bhi count hota hai..20kg
Thank you sir ☺️☺️☺️
You welcome dear
👍👍
🙏
Good information
Nice information sir ji
Thanks
Thank you for giving information 🙏😇
You welcome dear..आप अपने फ्रेंड्स को भी ये वीडियो शेयर कीजियेगा
Weight lifting ma kya road ka weight bhi calculate hota ha bhai
Ha wo bhi calculate hota hai.
Rod ka weight count h
Competition me ??
Plzz reply sir
Ha wo bhi count hota hai
Thank you.... video is good
Thanks dear...mere video ko apne dosto ke sath share jarur kijiye
Sir age ke hisab se competition hote h ya weight k hisaab se please tell🙏
Dono ke hisab se compitition hoti hai.. maine video ke description me diya hai sab details
Ty sir ❤❤
you welcom
Sir India me kiska zyada scope hai Weightlifting or Powerlifting? Aur Inn games ko kese sikha jaa sakta hai please bataiye. Mujhe interest bahot hai but kaha se start karu please sir tell me I need proper guidance.
weightlifting me jyada scope hai. aapke area me agar kahi pe weightlifting ki practice karvate ho aisi jagah khojiye..pehle basic training lijiye.
@@Rajendrasolanki Ok thank you sir
Weightlifting me diet kya kya kha sakte hai
Uspe bhi ek video jald hi banane wala hu
Very nice video
Thanks
Sir powerlefting ke andr kya 3no step jaruri h kya hum sirf dedlefting karke gold nahi jeet sakte..?
No 3 no ke 3 skill compulsary hi hota hai
1 suat 1 bench 1 deadlift is compulsary
Nice information sir 👍💪
Thanks dear
Good
Thanks
@@Rajendrasolanki mera do qn clear hua h
Thank you so much ❤
@@SSCMATES thanks dear for watch my video and support to my channel
Please ye batatiye ki weightlifting kaha seekh sakte hai
Aapke district ke DSO office matlab ki District sports office me jake mil lijiye sabhi jankari mil jayegi
Sir weightlifting ki practice ke bare m batao basics se
Bhaiya Kis khel me jyada Power shakti aayega ??? Please bataye Mera Sharir bahut kamzor hai Jaundice ho gaya tha
Powerlifting me strength jyada chahiye lekin Weightlifting me strength ke sath sath technique bhi bahot imp hai..
@@Rajendrasolanki ji Dhanyawad bhaiya Powerlifting Aacha hoga..GURU JI.. AAPKO KYA LAGTA HAI GURU JI BATAYE ??
Dono hi best hai lekin weightlifting kyu jyada best hai wo maine video me bola hi hai...
@@Rajendrasolanki iron plate use in weight lifting ???🤔🤔
Kiya ho sakta h
Sar kya deadlift Olympic ma samil ha plz repli
no
Sir mujha bpad karna hai kuch bataya is k bare me kaha se karu
आप कोनसे सहर से हो?
Bhai powerlifting me tumne galat count kiya hai 150+110+160= 420 na ki 520 dhyaan dijiye....👆👆
Ha wo jaanbuz ke kiya hai.. tabhi to pata chalega ki mera video pura kisne dekha hai
Thanks for watching my video sir ji
Sir, kya body weight matter karta hai, matlab agar human weight zayada hua tou kya usse koi problem ya koi rule hota hai game mai
No. Jyada weight hone pe aap aapke similer weight walo ke group me jaoge..
Deadlift me bar knees se touch kar sakte h?
Ha
क्या पैरा ओलिंपिक में पावरलिफ्टिंग है ।
Ha lekin only bench press
Waight lifting 32 age me start kar sakte abhi ichha jagrut hui bole to passion
Ha kar sakte ho
Sir can you please tell me the awards given in powerlifting...please sir
Jaise har sports me milte hai waise hi milte hai..
@@Rajendrasolanki un awards ka names kuch?
द्रोणाचार्य, अर्जुन, ये जितने भी पुरस्कार है खेल जगत को लेकर वह सभी दिए जाते है।
@@Rajendrasolanki okay sir
Sir mera Weight 75kg he to muje weight liting me Kitana weight uthana padega
Depand karta hai aap konse level pe khelne wale ho. Aur aapke samne khelne wale player kitna uthate hai
Can I do powerlifting my age 14 body weight 56kgs
No your age is not for powerlifting
Please sir mera reply jarur de me weightlifting me bahut mehnat jar ra hun isme state label pai paise milte hai ya nahi pless reply me sir 🙏🙏🙏🙏🙏🙏🙏
Ha inaam milta hai aur organizer agar case prise rakhte hai to milta hai
@@Rajendrasolanki tq so much sri❤️❤️😘😘😘😘
सर मैं सुरत शहर में रहता हूं और मुझे weight lifting सिखना है।
क्या आप मुझे अपना शिष्य बनने का मौका देंगे 🙏
Aap suryapur gym ya fir balaji gym join kar lijiye waha weight lifting practice reguler hoti hai
Sir ji apne weightlifting ke sare rules nhi bataye h..
Weightlifting m age bhi matter karti h..age m 4 categories hoti
Jese ki..young,junior,senior and master
And In Clean & jerk during squat agr knee..elbow se touch ho jata h..toh wo lift nhi mani jati h..
Ha sirji aapne jo baat boli hai wo 100% sachi hai lekin jyada se jyada batane ka maine prayash kiya hai aur kuch jyada batane ka prayash karta to video jyada lambi ho jati. Aur jyada lambi video ko koi dekhta nahi hai isliye
Aur dusri baat ki agar video me sab bol dunga to comment me kya bataunga..
Aur jitne jyada comment honge utni jyada video viral hogi to isme mera bhi thoda swarth chhupa tha😋
Nice raju sir good job
Thanks sir
Weightlifting is hard ...
Sir me aapka sada abhari rahuga me ek gareeb hun weightlifting me paise kamne k liye kaha pahuchna padega
Age limit hotti hai kyaa... weight lifting main
No age limit
iron plate use in weight lifting ???🤔🤔
Kiya ho sakta h
Iron plate hi hoti hai lekin jab lifter unbalance ho jata hai aur bar ko gira deta hai to usko protract karne ke liye iron plate pe rubber ka cover chadhaya hua hota hai
If you have an iron plate, you can practice with it. I have said which plate is used in the international competition level in the video.
Nice
Thanks
Hamara wright ke hisaab se uchkna he?
Aapke weight walo ke sath aapki compitition hogi aur usme aap jitna bhi jyada weight utha sako uske hisab se aapka number aayega
Isme weight uthane ki koi limit nahi hoti
Sir weightlifting mein state label par paise milte hai ya nahi
Sir weghtlifting m under 17sgfi m national record kya h
Konse weight catagory me?
@@Rajendrasolanki 51kg
Wo under 55 kg me aayenge 104 kg snatch 126 kg clean and jeark total 230 ye national record hai
Sir ye record देखे कहा से mene kafi kosis ki but nhi mil पा रहा है
Sir ji aapke jille ke sports office me jaie sab mil jayega
😍
🙏
Mei assam se hoon toh kya muje delhi, bangaluru kahi peh bhi jake karnese mei district level, state level, national level international level event Olympic mei bhi ja sakta hai kay sir... Please reply sir
Ha kyu nahi
Bar ka weight women k liye 15 kg hota h to jb vo weight lifting krti h to plates k weight k sth bar ka weight bi count hota h?
For example : koi women ne snatch me 20 kg weight se start kia to 20 kg plates weight +15 kg bar ka weight = 35 kg
Kya yese count hota h ????
Ha ji bar ka weight bhi count hi hoaga,
Agar koi women 20 kg se start karegi to 15 bar + 2.5 kg ki 2 plate bar ke aaju baju me rahegi
Bar ke sath agar 10 10 kg ki plate dalenge to 35 kg hoga
Bhaiya weight lifting ka start kaise kare ❤
Maine jo 2 skill batayi hai snatch aur cleanjerk uski dhire dhire practice karo.. aur koi gym join karlo jaha pe we8ghtlifting barbell set ho
Sir dead lifty kya hota hai
Maine sajhaayavhai video me
Age important rheti he ya nhi meri age 22 he or BW 65 kg he
Age imp hoti hai na
150+110+160= 520 dam bro Einstein level maths
Thanks for watching my full video
Sir jo weight uthaega uska bhi bhaar barg hoga ,jaise uthane bale व्यक्ति का वज़न 75 kg है तो उसकी competition 75 kg के लड़कों के साथ ही होगी या फिर किसी का कितना भी बजन हो या उम्र के हिसाब से weightlifting hogi
No dear 75 kg ka body weight hoga to wo 75 wale ke sath hi competition hogi.. Isi liye weight catagory banayi jati hai
Agar competition wale din kisi ka 1,2 kam ho jayr to kya hoga sir
Kar sakte hai na
sir powerlifting start karne ki perfect age minimum Kitni honi chahiye?
17 years se jyada age honi chahiye
@@Rajendrasolanki thank you sir ji 🙏
sir mere ko compition khelna h kya karna hoga mere ko
Practice karni hogi aapko best gym dhundhiye aapke area me jaha pe weightlifting pratice karvate ho
Sir I belongs to village . sir gym h PR koni weight lighting ki practice nhi krwata sir aap 2021 me competition ki date bta skhte ho age 17.5 h ...sir plz reply
Dear aapke district me weightlifting kaha pe hota hai aap pehle dhundhiye us jagah ko kyuki me to surat,gujarat se hu aur aap saya alag district se honge to tournaments ka to me nahi bata sakta na
Sir Rajasthan sikar
Ha to aapke district ke sports office me jao ek baar aur waha se detail nikal sakte ho aap ki next tournament kab aur kaha hone wali hai
Sir meri weight category 71 hai mera snatch 130 kg and clean and jerk 165 hai sir ye meri self training hai
Wow.. bahot badhiya..
Aapki age kitni hai?
Sir mere age 22 year h
To m weight lifting m participate kaise karu
aap aapke area ki sports authority office me jake information collect kar sakte ho
mera weight 103 kg he mujhe minimum weight kitna uthana parega powerlifting tino event meeh
Aap konsi tournament khelne wale ho uspe depand karta hai
@@Rajendrasolanki district
To aap aapke weight group ka last year ka result dekhiye us se aapko achchhe se pata chal jayega
Sir 15 years ke bachhe weight lifting krr sakte h
Kar to sakte hai.. lekin fir unki height jyada nahi badhti...
@@Rajendrasolanki or isme 15 saal baccho ke liye tournament nhi hote kya
@@Rajendrasolanki kyu?
Sir champion khelne mein Kitna vajan uthana padta hai please reply
dear ye fix nahi hota lekin aapke area me aur aapke body weight ke hisab se last year ka result aap check kar lijiye aur us se jyada weight uthane ka prayash kare
@@Rajendrasolanki kha se hota h sir lik dedo app
Aapke najdik me jaha weight lifting aur power lifting ka compitition jaha hoti hai.. waha jake check kijiye ekbaar.
Women me minimum age kya honi chahiye power lifting me 🤔🤔
Minimum kuch nahi hoti but 14 year se kam age ki girls ko na karvaye
Meri 23 hei document me normal 20 hei kya start krne ki sahi age hogi
Ha start kar sakte ho
@@Rajendrasolanki gym wale bhi compition me bhejte hei kya sir
@@devendraahirwar5791 Ha lekin jo bade gym hote hai aur jaha pe regular practice hoti hai wo bhejte hai
@@Rajendrasolanki ok sir ji
Sir kya road ka waight count hota hai
ha count hoga
Proud of you broo
Thanks bro..
Sir mera waight 92 kg hai to mere ko kitna kitna waight target krna hoga maine phle kbi b power lifting nai ki par ab krna chahta hoo plz sir help me kya apka nomber b milll skta mere ko or v information leni h kyo ki muje koi gide krne wala nai h plz sir ap mere ko btaye ki mai kese start kru
Dear personal number to me nahi de sakta lekin aap mujhe Facebook Pe aur instagram pe msg jarur kar sakte ho me aapko help jarur karunga
Khelo india khelo me powerlifting hota hai ya nhi batao
usme nahi hota....lekin weight lifting hota hai
Bdhia hai❤️❤️❤️
Thanks.. meri channel ko aapke support ki jarurat hai.,🙏
My body waiting 53kg 🙄 Age- 20+
First time try power lifting -80 kg with bar
Second time try power lifting - 90kg
And 3rd time try power lifting - 100 kg 🙄
Kya me bhi Jeet sakta hu 🥲
Gym jate huye abhi 2 month hua h
Lekin aap power lifting ki konsi skill me ye weight utha rahe ho?
@@Rajendrasolanki deadlift
Deadlift 120 se jyada karne ki try karo
@@Rajendrasolanki sir gujrat se ho aap
Bhai weightlifting national/ state ki dates kab aayengi
Bhai wo to har ek state ki alag alag dates hoti gai... Waise is saal direct national hi hogi
@@Rajendrasolanki
Bhai national ki date ayi hai kya
Aap konse state se ho?
@@Rajendrasolanki UP
Me gujarat se hu..
1k mere like se huve bahi ke
bahot bahot dhanyawad aapka
Why powerlifting not playing in Olympic games
ओलिंपिक खेलों के आवश्यक शर्तों में से एक यह है कि चार महाद्वीपों में कम से कम 75 देश किसी खेल को खेलते हों। इसके बिना किसी खेल को ओलिंपिक में जगह नहीं मिल सकती।
Coach sab
Ha...thank you amitbhai