Insomnia जड़ से खत्म | The Magic of Sleep NeuroChemical: गोलियों के बिना मीठे सपने | Ram Verma

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  • Опубликовано: 22 окт 2024

Комментарии • 215

  • @ramvermanlp
    @ramvermanlp  Год назад +71

    Related Video
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    Like, Share & Subscribe. Thanks for Your Support!

  • @mandeepkaur-sy9tg
    @mandeepkaur-sy9tg 7 месяцев назад +3

    Thnx Sir, very valuable video for me. I m also suffering from insomnia after stop the dose of my depression pills from advice of my doctor. after complete the course of medicine could not taking good sleep.
    But now after watching ur video I will must try to take good sleep by following your suggestions and activities.

  • @Samiransari77-o4s
    @Samiransari77-o4s 5 месяцев назад +1

    Apo logo ka jitne bhi is topic ke chainle wale hai sab ka shukriya jine ke tatika hi badal gya shelf love gratitude shelf tolk skratamak soch achhi nind sona logo ko jane koi farak na padna bhut sare gyan mila pahle to rat bhar rona nar un logo ke bate sochna jo hame kuchh nwhi samjgte kash ue 15 sal pajlr pta hota to mai kitna behtar hoti tbankyou thankyou thankyou

  • @ekkalawrence63
    @ekkalawrence63 Год назад +3

    😊Thank you, Ram jee verma🎉.God bless you 🙏.

  • @praveensinghdhama1483
    @praveensinghdhama1483 Год назад +10

    l watched it three times only than understand the depth of it very heartily prepared

  • @ramanbhaipatel4415
    @ramanbhaipatel4415 Год назад +2

    Very good information I will do alwaya practice about this. For good health thank u very much Varma Sir.

  • @asimkumerdas3497
    @asimkumerdas3497 Год назад +2

    MANY THANKS FOR YOUR ADVICE.

  • @caghadge
    @caghadge Год назад +3

    छान माहितीपूर्ण व्याख्यान झाले आहे.

  • @DineshSharma-nc8zy
    @DineshSharma-nc8zy Год назад +10

    Thank you Ram Verma Ji, very well explained, meditation is the solution to sleeping issues. God bless you with more knowledge for us to be happy healthy and wealthy. Love and Regards.

  • @thakursahu7478
    @thakursahu7478 5 дней назад

    Very meaningful video for good sleep

  • @SurinderKaur-vh9jo
    @SurinderKaur-vh9jo Год назад +2

    Thanks really helpful I shared it to persons near to me so that take advantage of this valuable information

  • @chandraiaha743
    @chandraiaha743 Год назад +4

    Very useful information respected Ramvarma sir.Thanks a lot

  • @mohinigadhia6724
    @mohinigadhia6724 Год назад +1

    Thank u so much sir, I vil definately try as have severe sleep problem

  • @jatinderchhauda2218
    @jatinderchhauda2218 Год назад +2

    Very informative video. Thanks. 😊

  • @urmaladevi4681
    @urmaladevi4681 Год назад +2

    Sir it is v.useful video I will try it bed time wonderful video 👌

  • @gobindersingh2322
    @gobindersingh2322 4 месяца назад

    Very much near the Surat Shabad Yog.
    Sir thanks for sharing your skill to fight against insomia

  • @geetakhare5643
    @geetakhare5643 Год назад +1

    Thank you so much

  • @hirjibhaisavsani6995
    @hirjibhaisavsani6995 14 дней назад

    Sir apka video bahut achha laga ,

  • @dineshporecha8116
    @dineshporecha8116 Год назад +2

    Sirji toooooo goood .. real eye opener… interesting informative and intelligent ✅

  • @humaakhtar4116
    @humaakhtar4116 Год назад +1

    Thankyou so much SIR VERY GOOD INFORMATION REALLY

  • @RajenderKumar-nj9pt
    @RajenderKumar-nj9pt 2 месяца назад

    I will try this technique thank you sir

  • @balwantsinghthakur5405
    @balwantsinghthakur5405 Год назад +1

    Verma g well attempted thought provoking blog

  • @sundaraamin9747
    @sundaraamin9747 Год назад +6

    Sir. Your videos are extremely awesome. Your style of presentation is very nice 👍 Your videos are very helpful for healthy life style..

  • @sanjaygautam2462
    @sanjaygautam2462 Год назад +5

    Sir very well defined 👍

  • @amarjitsingh4686
    @amarjitsingh4686 Год назад

    Ok ਜੀ thank you

  • @premlatasharma1375
    @premlatasharma1375 11 месяцев назад

    Very good exercise l will try to get good sleep

  • @indrajeetgarg7367
    @indrajeetgarg7367 Год назад

    उत्तम विष्लेषण व जानकारी

  • @makhanlalwangnoo6319
    @makhanlalwangnoo6319 3 месяца назад

    Marvelous exciting excellent Thanks for kind guidance God bless😊

  • @sayalichyakavita6500
    @sayalichyakavita6500 Год назад +2

    Wow very well Ram sir

  • @rashmipatki7117
    @rashmipatki7117 Год назад +2

    Very well explained sir.🙏

  • @balkrishanthankyousir.balk5378
    @balkrishanthankyousir.balk5378 Месяц назад

    Very good. Thanku very much, and feel good

  • @kusumbhandari6180
    @kusumbhandari6180 3 месяца назад

    Very nice information thanks Doctor Ji 🙏

  • @j_n_vlog9020
    @j_n_vlog9020 Год назад +1

    Very good speech

  • @jeetnarayan712
    @jeetnarayan712 Месяц назад

    Thanku sir mujhe insomnia tha bobot saal se pareshan tha .melatonin bhi le raha tha pr ab sab sahi ho gya h bohot bohot dhanywad sir ❤

    • @onlymyfavourite8569
      @onlymyfavourite8569 Месяц назад

      Kaise sahi hua mai bhi bahoot paresan hu. Please help me..

  • @Rreynu
    @Rreynu 6 месяцев назад

    Extremely informative, thank you so much🙏🏻

  • @raghubirsahu6696
    @raghubirsahu6696 Год назад +1

    Thank u very much sir

  • @Ushabohara2316
    @Ushabohara2316 Год назад +1

    धन्यवाद सर🙏🙏अच्छि जानकारी 💐💐

  • @kuntaleshwarjambhulkar9693
    @kuntaleshwarjambhulkar9693 Год назад +1

    Very good information

  • @jnkatara9751
    @jnkatara9751 Год назад +1

    Jabardast Idea

  • @nareshkumarsharma1835
    @nareshkumarsharma1835 Год назад

    Very good information 🙏🙏

  • @kiranbobdey6442
    @kiranbobdey6442 4 месяца назад

    Thank u sir, bahut bahut badhiya information Mili hai 🙏🙏

  • @devkumarsharma8972
    @devkumarsharma8972 5 месяцев назад

    VEARY EXCELLENT ADVICE

  • @vinayakdeshmukh3754
    @vinayakdeshmukh3754 Год назад +1

    Very useful vdo

  • @karanprakashshrivastava6207
    @karanprakashshrivastava6207 Год назад +1

    Very nice information

  • @renuoberoi4500
    @renuoberoi4500 Год назад +1

    Thank you so much ...sir

  • @poonamsinghal3846
    @poonamsinghal3846 Год назад

    Thanni sir

  • @MartinClews-dn4pq
    @MartinClews-dn4pq Год назад

    Nicely explained thank u sir

  • @Arslaan-e7j
    @Arslaan-e7j 18 дней назад

    Thank 🙏 u sir

  • @hireswerghodeswar8609
    @hireswerghodeswar8609 Год назад +1

    Very very good presentation very good explain thanks

  • @sejaloza6960
    @sejaloza6960 Год назад +2

    Very helpful video. Thank you Sir

  • @ravikantpatil3398
    @ravikantpatil3398 Год назад

    जय राम जी. अच्छा बहोत अच्छा 🌹🌹

  • @surinderdeo5521
    @surinderdeo5521 10 месяцев назад

    God bless you

  • @nirmalyadav4974
    @nirmalyadav4974 2 месяца назад

    Sir
    I am a patient of Hypertension. Prostate and could not sleep properly for the last two years.
    I want to join the suitable program. Please advise

  • @ShubhamSingh-to4pl
    @ShubhamSingh-to4pl Год назад +1

    Thankyou Dr ji

  • @madanlalagrawal3008
    @madanlalagrawal3008 Год назад +3

    Nice video

  • @vijayjadhav7860
    @vijayjadhav7860 Год назад +1

    Very nice information thanks

  • @wasikhan9448
    @wasikhan9448 Год назад +1

    Thanks sir

  • @MukeshKumar-jn2jx
    @MukeshKumar-jn2jx Год назад +1

    very beautiful

  • @minarani773
    @minarani773 Год назад +5

    Thank you Sir for excellently explained videos I am from Spain, Sir I want to talk to you about a chronic pain that I have

  • @RekhaGupta-yu5lv
    @RekhaGupta-yu5lv Год назад +1

    Thanq so much sir

  • @alkamahajan5060
    @alkamahajan5060 Год назад

    Good ideas to sleep

  • @ghanshyamtiwari1397
    @ghanshyamtiwari1397 7 месяцев назад

    Thank y. Sir very useful sleep gidens.

  • @basagoudanagouda6460
    @basagoudanagouda6460 11 месяцев назад

    Excellent sir

  • @JasbirSingh-ne4wu
    @JasbirSingh-ne4wu 5 месяцев назад

    Useful Information

  • @shailendrajaiswal4637
    @shailendrajaiswal4637 Год назад +1

    🙏🙏 thank you so much Sir love you so God bless you

  • @amriksingh7139
    @amriksingh7139 Год назад +1

    Thanks Sir bahut barriya samjaya aapne namaskar ji

  • @JasbirSingh-ne4wu
    @JasbirSingh-ne4wu 4 месяца назад

    Thanks Sir. Good

  • @deepabhure1146
    @deepabhure1146 Год назад +1

    Thanku sir

  • @sarojkamal5297
    @sarojkamal5297 3 месяца назад

    Thanks ji🎉

  • @SushmaTrivedi-c8d
    @SushmaTrivedi-c8d Год назад

    Vary good
    Trivedi

  • @madanlalagrawal3008
    @madanlalagrawal3008 Год назад +1

    Shandar video

  • @smitakulkarni1922
    @smitakulkarni1922 Год назад +1

    Thank u

  • @surinderkumarsinghal9186
    @surinderkumarsinghal9186 Год назад +4

    Ram saheb, my 76 years old experience will tell you how a person suffers when he, being a mastmaula, ignores every wrong thing happened in his previous life but now recollects and find him nowhere. Duniya me bahut shatir hain aur vo door nahin aapke nazdeek hain.

  • @shekharsharma3798
    @shekharsharma3798 5 месяцев назад

    Nice thoughts 👌

  • @subhashbishnoi800
    @subhashbishnoi800 Год назад +1

    Thank you very much Sir for very nice video 👍

  • @laxmikulkarni7746
    @laxmikulkarni7746 Год назад

    बहुतही अच्छा

  • @gaffarmansuri816
    @gaffarmansuri816 Год назад

    Thank sir ji

  • @upendrakumarsingh6469
    @upendrakumarsingh6469 Год назад +3

    Thank you Ram sir very useful video awesome 🙏🙏

  • @Reincarnation111
    @Reincarnation111 Год назад +3

    This exercise described at the end, is best to do at bedtime?

  • @suryamunda007
    @suryamunda007 Год назад +1

    Dhanyawad 🙏🙏🙏🙏🙏

  • @rutujaramteke-tm6be
    @rutujaramteke-tm6be Год назад +1

    Thank you so much sir ❤❤❤❤

  • @karunamahajan1677
    @karunamahajan1677 5 месяцев назад

    Thanks

  • @dhirendrapratapsingh2895
    @dhirendrapratapsingh2895 4 месяца назад

    Bahut achha

  • @niveditashirsath5621
    @niveditashirsath5621 7 месяцев назад

    Sir good information सर स्किन डिसेसवर व्हिडिओ नाही का ? सफेद डाग

  • @urmaladevi4681
    @urmaladevi4681 Год назад

    Sir namaskar aapki sari video achhi hoti h m nid k liebhut try karti hun but nid ki problem solve nhi hoti kya kru?

  • @shailendrajaiswal4637
    @shailendrajaiswal4637 Год назад +2

    🙏🙏🙏 thank you so much Sir love you God bless you!

  • @ashishsharmaupsc2211
    @ashishsharmaupsc2211 Год назад +1

    Sir please make the video on that how can we make the dopamine harmone during study and other good works because i study but i don't get a lot of pleasure from study.I think the dopamine harmone doesn't realise during the study so please make a video on this

  • @amitpaul1356
    @amitpaul1356 Год назад +1

    Very nice

  • @sribatshapradhan3000
    @sribatshapradhan3000 2 месяца назад

    Karke dekhte hain , thanks

  • @SureshJoshimmsr
    @SureshJoshimmsr Год назад +1

    Great sir ji 🙏

  • @madanlalmalhotra8747
    @madanlalmalhotra8747 Год назад

    🙏 best iDea

  • @drshakrajasinha6353
    @drshakrajasinha6353 25 дней назад

    Sir, please make your voice soothing, you look disturbed and anxious due to. Your VOICE

  • @VenkateshKR-z1e
    @VenkateshKR-z1e Год назад

    Good program

  • @kmEdits1108
    @kmEdits1108 Год назад +1

    Light play important roles in well sleep.

  • @bhaskardarandale7371
    @bhaskardarandale7371 Год назад

    Good

  • @sunilagrawal6553
    @sunilagrawal6553 11 месяцев назад

    Suffering from sleep apnea.please suggest.

  • @vaishalikadam7946
    @vaishalikadam7946 Год назад

    धन्यवाद

  • @chprakashjain11
    @chprakashjain11 Месяц назад

    Sir muje auto immune disess hai
    Is ka kya treatment hai

  • @rammurtiverma678
    @rammurtiverma678 Год назад +1

    Sir ibs hai mind me nigative thought hai

  • @Sekhu-jaan
    @Sekhu-jaan 5 месяцев назад +8

    Sar mujhe need nhi ati meri 27 year. H me bahut paresan ab mere sar ki naso me dard hota na bhukh nhi lagti. H me bahut har time bhari rhta h bhot paresan hu