BACK DAY | 10 Weeks Out | Pro Debut Prep Series | IFBB Pro Justin Shier

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  • Опубликовано: 1 янв 2025

Комментарии • 100

  • @avisingh5327
    @avisingh5327 Год назад +73

    If there is a perfect brand for Justin, it’s TBJP. They share that same perfect mix of science and intensity, and are pure bodybuilding all the way through

    • @TheCeiteach
      @TheCeiteach Год назад +9

      JP is also a huuuuge fan of Justin and believes he'll win the Mr. O someday

    • @JohnDoe-12
      @JohnDoe-12 Год назад +1

      @@TheCeiteach did he say that? Probably the worst take I’ve heard in quite some time.

    • @jazzsingh6391
      @jazzsingh6391 Год назад +1

      Lmao...ok pal

  • @sparco9798
    @sparco9798 Год назад +19

    I know being in prep is in-the-zone mode but would love to see more IRL stuff on the channel. RBP was a window into your life and now that that's (temporarily) gone would love to see more about the diet, mental state, day in a prep etc. that type of stuff. Much love!

    • @JustinShier
      @JustinShier  Год назад +11

      Just got a vlog camera so I’m looking forward to doing some more personal stuff for you guys!

  • @kyleefthemes
    @kyleefthemes Год назад +4

    I love your tempo during your workouts. No muscle fucking the weight, which makes it easy to see your form really clearly. Thanks for the post!

  • @jayare611
    @jayare611 Год назад +4

    Wicked video, Justin. This is a really good series. Keep it up!

  • @andrewsimms2597
    @andrewsimms2597 Год назад +7

    These make my cardio go by much quicker. And always informative. Excited to see who you’re with. 🤫

    • @JustinShier
      @JustinShier  Год назад

      Happy to hear it man, thank you!

  • @fitmiah
    @fitmiah Год назад +1

    these videos just keep getting better and better!!! the hype is building!!

  • @johnelgandy
    @johnelgandy Год назад +1

    Always love the training, videos and explanations for exercises!

  • @BostjanBavcon
    @BostjanBavcon Год назад +2

    Aaaah. My fav day with one of my fav pros.

  • @BigSkyFishing
    @BigSkyFishing Год назад +1

    Always a great day when Justin uploads💪🏾

  • @davemanfra8934
    @davemanfra8934 Год назад

    Love the passion for bodybuilding. Love that your a good family man with your wife. Your just a good dude!! Good luck this year. Your gonna kill it😊

  • @dennismassegee5405
    @dennismassegee5405 Год назад +1

    Justin, great videos man. Excited for your future. We love ya dude!

  • @Tenthirty5
    @Tenthirty5 Год назад +2

    TBJP sounds right up your alley. You train in a similar fashion to JP.

  • @eringarrison3134
    @eringarrison3134 Год назад

    Keep kicking ass man can't wait to see you kill it on stage!

  • @warrenhoffman653
    @warrenhoffman653 Год назад +1

    The Versa Gripps work nice

  • @samuelbatth4317
    @samuelbatth4317 Год назад

    Justin best of luck for competition, and want to see you on mutant and mouth podcast

    • @JustinShier
      @JustinShier  Год назад +1

      Thank you! I’ll be on there soon

  • @cshan159
    @cshan159 Год назад

    What’s the current split ? Back hams , chest triceps, off , legs, back, shoulders biceps ?

  • @dannym3532
    @dannym3532 Год назад +1

    When are you announcing that you’re working with HD muscle?

  • @Cronus111
    @Cronus111 Год назад +2

    A lot of people sleeping on Justin appearing in the Jason Genova/Delray Misfits T-shirt.

  • @Tenthirty5
    @Tenthirty5 Год назад +2

    What are the chances Carlos Thomas Jr. jumps in to the Chicago Pro? I was hoping for that rematch 🤔

    • @JustinShier
      @JustinShier  Год назад +2

      I’d love that! Carlos is a great guy…. I’d love the chance to battle it out again.

  • @johnmay4423
    @johnmay4423 Год назад

    I did that stretch pause tonight, my upper back is still pumped

  • @ericviner3864
    @ericviner3864 Год назад +1

    Always a great day when the Shier releases a video!!!!!!!!!!!!!

  • @joshuahowser8892
    @joshuahowser8892 Год назад +1

    I always get pain in my left front delt when I start with the Vulcan pullovers, any tips?

  • @InSlobnia
    @InSlobnia Год назад

    Do Dorian also help design the Y Grip Pull down one? W/ Hammer strength

  • @hermannfuchso.7099
    @hermannfuchso.7099 Год назад +1

    king can you use another song to edit your workouts? (thanks king, looking nice af no homo)

  • @brockfozo6512
    @brockfozo6512 Год назад

    When do you fit in trap lifts?

  • @irishson97
    @irishson97 Год назад

    Would be great to see a day of eating for you on prep

  • @Anonym1907_
    @Anonym1907_ Год назад

    How much set latrow?

  • @johnsanzari3177
    @johnsanzari3177 Год назад

    I was gonna ask about the shirt too 😂

  • @eldenborne7596
    @eldenborne7596 Год назад

    the david attenborough of bodybuilding

  • @3mercutio3
    @3mercutio3 Год назад +1

    Which size is the shirt you're wearing in this video?

  • @the_notorious_bas
    @the_notorious_bas Год назад

    Hey Justin, what brand of shirt is that? LOL, just fking around

  • @tonynavarro4897
    @tonynavarro4897 Год назад

    My comment was used comfort colors for life lmao

  • @felixd.8059
    @felixd.8059 Год назад

    Is the Comfort Colors Tshirt in Grey or Granit color?😂

  • @Kyle3x
    @Kyle3x Год назад

    You’re the reason im taking body building seriously now.

    • @JustinShier
      @JustinShier  Год назад +1

      Love to hear that man 🤝

    • @Kyle3x
      @Kyle3x Год назад

      @@JustinShier hope to be out there with the big dogs one day.

  • @pantelisdermitzakis
    @pantelisdermitzakis Год назад +1

    Raw and TBJP we knew... It was obvious. Hostile wanted him exclusively for supps and clothing. Now he can have 2 contracts... More $$$. All that JP praise did the work.I am not saying it's bad, business is business... Never should it be mixed wth friendship unless ppl are really mature.

  • @tomcrowther3
    @tomcrowther3 Год назад

    the tbjp suits you justin

  • @cornqueen2548
    @cornqueen2548 Год назад +1

    The Missus is in an HD Muscle shirt......

  • @younessyoupak6949
    @younessyoupak6949 Год назад

    My lats is not food as anatty 2 time per week justin ????

  • @joshua6208
    @joshua6208 Год назад

    For the upper back row, should my hands row as far back as possible?

    • @JustinShier
      @JustinShier  Год назад

      I like to think about driving with the elbows, and yes in my opinion… drive back as far back as your mobility allows

  • @sgnole09
    @sgnole09 Год назад

    JP has some great apparel

  • @markmeredith1288
    @markmeredith1288 Год назад

    Nice shirt 👌💪

  • @felixtobar7178
    @felixtobar7178 Год назад +1

    Ne encantan tus videos la forma de ejecución saludos desde Chile

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Год назад

    Respect Olympea

  • @gregcairefit
    @gregcairefit Год назад

    Flex leverage but with a much better chest pad. So jealous 🥲
    Flex pad just tears into your sternum lol.

    • @JustinShier
      @JustinShier  Год назад

      Yeah he did a great job with these pieces

  • @glasgowtravellers8729
    @glasgowtravellers8729 Год назад

    Outstanding physique future mr Olympia rite there

  • @ThatHaloDude89
    @ThatHaloDude89 Год назад +3

    I seen you with a HD shirt on 👀

    • @Cronus111
      @Cronus111 Год назад +1

      He enjoys his boomercycles

  • @jerradmerrill4954
    @jerradmerrill4954 Год назад

    Miss u on the fouad abiad podcast bro keep it up get big

  • @yawnfranco
    @yawnfranco Год назад +3

    Props for not gatekeeping the shirt, although it would've been hilarious if you just stonewalled forever.

  • @garage_gym_connoisseur
    @garage_gym_connoisseur Год назад

    Teaming up with Trained by JP would be epic!

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Год назад

    Vlog Olympea

  • @zacharyhulshof9371
    @zacharyhulshof9371 Год назад

    TBJP through and through

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Год назад

    Corect Olympea Gym Miami Florida America ROMÂNIA Dubai

  • @macaulleyjordan1603
    @macaulleyjordan1603 Год назад

    If there was ever a brand that fully embodies everything justin is about, its TBJP and i said it weeks ago before he left hosstile 🙌🏻 here in the uk TBJP is huge in bodybuilding, so to have justin on the team would be awsome!

  • @milkerfan3019
    @milkerfan3019 Год назад +9

    Why did you BETRAY Fouad??? Address this MUTINY please!!

    • @SilentDr34m
      @SilentDr34m Год назад +1

      The beans were spilled in a podcast with hany mate.

    • @milkerfan3019
      @milkerfan3019 Год назад +3

      @@SilentDr34m I need JUSTIN to address the MUTINY directly!

    • @milkerfan3019
      @milkerfan3019 Год назад +1

      @@SilentDr34m Justin acted as a TRAITOR and BETRAYED Fouad! We need a RUclips video explaining this BETRAYAL

    • @aloeblack8853
      @aloeblack8853 Год назад +1

      Couldn’t be assed doing fan obligations

    • @milkerfan3019
      @milkerfan3019 Год назад +2

      @@aloeblack8853 wow. Justin HATES his fans?

  • @ashleypursell9702
    @ashleypursell9702 Год назад

    mans got a point aye imagine kia green doing everything single arm dude would never leave the gym

    • @JohnDoe-12
      @JohnDoe-12 Год назад

      It’s Kai.

    • @ashleypursell9702
      @ashleypursell9702 Год назад

      @@JohnDoe-12 misspelt bro relax this aint a spelling bee lmao hahaha

  • @jasmineshier7254
    @jasmineshier7254 Год назад