The morning starts with oatmeal. A natural bomb to cleanse the whole body.

The morning starts with oatmeal. A natural bomb to cleanse the whole body.
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Hello friends!
Today I am preparing a simple natural remedy.
The natural weight loss recipe that burns everything
What did you eat on vacation? This natural remedy for obesity will help you.
Burns fat and helps boost metabolism.
Fat Burning Cleansing Drinks Recipe, Homemade Weight Loss Drinks Recipe.
Natural BOMB for cleaning the liver and intestines: 4 powerful ingredients!
Light and simple drinks for a healthy and effective way to reduce body fat. What should you drink to lose weight? These homemade drinks are not only easy and quick to prepare, but also a drink for everyday use.
In addition to reducing fat, these drinks also contain many beneficial micronutrients and can also be used as detox drinks to improve health.
Ingredients:
Hello, everyone.
Turn on subtitles
in your language.
Today I am preparing a simple natural remedy.
Recipe for natural weight loss.
These drinks burn everything you ate on vacation.
1 cup or 100 grams of oatmeal.
300ml of water.
Please subscribe to my channel.
Your support is very important to me.
Blend in blender for 1 minute.
Pass through a sieve.
Don't throw away the goo.
from the thickness you can cook pancakes.
1 teaspoon honey or agave syrup, Jerusalem artichoke.
according to your taste.
1/2 teaspoon turmeric.
Turmeric has anti-inflammatory and antioxidant properties.
improves brain function.
reduces the risk of cardiovascular disease and cancer.
Turmeric can be used in the fight against depression and also slows down the aging process in the body.
a pinch of black pepper.
Turmeric and black pepper are two spices that have important anti-inflammatory and antioxidant properties.
drink 2
1 cup walnuts.
300ml of water.
Cold water must be used.
Blend in blender for 1 minute.
Pass through a sieve.
Don't throw away the goo.
thick can be combined with oatmeal and cook pancakes.
1 tbsp chia seeds.
1 teaspoon honey or agave syrup, Jerusalem artichoke.
according to your taste.
Walnut contains the fat-soluble vitamins A, E, as well as B vitamins, vitamin C, PP, K.
And also a lot of zinc and iodine. It is recommended to improve the functioning of the immune system, endocrine, sex and thyroid glands.
drink 3
My favourite drink.
Add chia seeds to your coffee!
Drink and lose weight!
1 tbsp cocoa.
1 tbsp chia seeds.
You can use 1 tsp sweetener.
Or 1 teaspoon agave or Jerusalem artichoke syrup.
1/2 cup organic coffee.
I have low blood pressure.
That's why I need coffee in the morning.
1/2 cup plant milk.
I have oat milk.
In addition to reducing fat, these drinks also contain many beneficial micronutrients.
Drinks can also be used as detox drinks to improve health.
Fat Burning Cleansing Drinks Recipe, Homemade Weight Loss Drinks Recipe.
Natural BOMB to cleanse the liver and intestines.
Drink with turmeric should be drunk through a straw.
Health and longevity to you friends.
🔔 Subscribe to the channel: / @familienrezepte5523
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I will continue to work hard to bring you delicious recipes and fun videos for you to get inspired and cook at home!
🌞
ASMR.

[@user-fw3sq5su4g]

Вот молочко из грецких орешков--это супер! А овсянка с чёрным перцем не каждый желудок выдержит.👍😀

[@user-wv6cz8uc6z]

Овсянка-обосранка🤣🤣🤣

[@user-sz5cp1nx2v]

Семена перед употреблением следует замачивать на несколько часов, чтобы их оживить. Иначе они пролетают в организме, не задерживаясь. А что значит органический кофе?

[@shelina391]

Oatmeal best treatment untuk organ limpa. Cocok untuk orang yg sedang sedih

[@user-yd9bm3gb1u]

From Panama, this is my favorate breakfast in the morning I use it as a tol with cinamon and other ingre 3:57 dients. It is very healthy too. Thank you for your recipes.

[@eumelialandaeta9213]

Saludo Dios l bendiga la veo desde Venezuela gracias por enseñarnos esa recetas saludable

[@CordulaPrice]

Dankeschön fürs Teilen 😊👍🏻👍🏻🤗

[@user-nb3bw8wp2s]

Чем можно заменить семена ,у нас таких нет? В какое время пить напиток?

[@user-fq9ho7vb3q]

Замечательно,огромное спасибо!!!

[@griseldagaray4701]

Excelente receta!! Muchísimas gracias!! 😊

[@esmakllogjeri8235]

Bravo te lumte!

[@mariascoarta3903]

Thanks ❤

[@lauramartavaldiviaperez6254]

Me encantó,lo pondré en práctica mil gracias por tus recetas.🌹🤗

[@leideliz415]

Thank you so much!!

[@nicolea.1974]

Dankeschön für diese 3 Rezepte Drinks, werde ich auf jeden Fall mal ausprobieren 👌

[@user-vd3qx3yw8m]

Благодарю вас! Очень полезные напитки.

[@arlettepatino234]

Mil
Gracias por sus recetas.

[@emiliofroylan9273]

Gracias ❤

[@yourmom-cd4lq]

Muchas gracias . Excelente!!! recetas.

[@dianacastro3056]

Excelente receta!! Muchísimas gracias!! Saludos desde Uruguay !!!

[@maryguiseppborgesalcantara3449]

Gostei! Receitas simples e saudáveis

[@dionisiagonzalesmartines3192]

Si parece muy bueno yo soy de la tercera edad desde Bolivia

[@anallaguno5574]

Me ha encantado esta manera de preparar la avena y las otras alternativas😊

[@grazynabanul4314]

SUPER

[@dulcesanmartin4604]

Gracias por compartir tus recetas, se ven ricas y saludables

[@lubovgidenko3971]

Супер! Спасибо!!

[@carmenbote6904]

Danke!

[@ireneojeda8601]

me gustaron las recetas gracias

[@dulcesanmartin4604]

Ricos y saludable gracias por compartir sus resetas

[@sandralirismoreno8240]

Excelente... 😃Para mis mañanas...

[@milexiscamacho9389]

Excelente recetas. Gracias

[@tptp2639]

GRATITUDE

[@rosacrespo6212]

Trying the 1st one. Thank you 😊

[@taniacorvalan]

Parabéns, três receitas excelentes.

[@almamunguia1707]

Buenísimas bebidas excelente gracias ✋

[@laura12060]

I'm going to try these! thank you, Laura from Long Island, New York, USA!

[@user-bw7dg3vd3v]

Здорово, главное все продукты, доступны. БЛАГОДАРЮ.

[@mariadilmaferreira6440]

Nossa amo aveia, vou fazer com certeza....... gracias

[@mejremaczotscher-kurspahic7332]

👍🤗Dankeschön 💖💖💖💖💖

[@esperanzaaguilaralbarran3043]

Que delicia de bebidas saludables gracias por compartirlas Dios te bendice

[@pascalineSete]

Yes.
Merci .
Je ferzi

[@useruser-cf9dp]

Очень хороший рецепт 👍Спасибо👋

[@maalumzawadi245]

WOW...The drinks are sooooo AMAZING and easy to make FRESH...THANK YOU FOR SHARING...Luv U❤🙏

[@ursulerenoulleau1081]

Bonjour, merci pour les recettes et de les avoir partagé avec nous .❤

[@raisacartier2584]

Amazing!!! Thank you for recipe!!!

[@dianadivadiamond]

They look fulfilling to my eyes. Will be trying these out for sure. Thank you very much.❤❤❤❤

[@leticiaalmonaciruiz4374]

Para cuidar nuestra salud están muy bien y ricas gracias por compartir

[@anacatarinahilarioalvesdec8639]

Obrigada pelas ideias❤

[@user-dd7xl4jl3v]

Доброе утро🙋, спасибо за полезные видео☕🌹🌹🌹🌷🌷🌷🌼🌼🌼🐞🐞🐞

[@utesandoval138]

I eat my oatmeal dry sprinkled with coco powder .....tastes like a cookie and defenetly helps your daily digestion...

[@mariadefatimamonteiro9075]

Adorei a receita vou fazer!!

[@mariabegonasanchezechevarr6533]

Interessant!!!

[@nellyfreire9625]

Muchas gracias, están fáciles de hacer

[@user-bz8xy9to9m]

Werde es auch ausprobieren Danke für dieses Video ❤❤😊

[@ednaburgos8538]

Those are very good... the best part is that they work... just need to do it! Good video, thanks 😊

[@sueliaparecidafeitosa4550]

Adoro receitas com aveia, obrigada por compartilhar 🙏❤️

[@user-nq2nu9vb5v]

Спасибо большое за видео и рецепты. Давно слышала о пользе овсяного молока, попробую добавить куркуму.

[@florl.delgado4093]

LOVED THIS!!!!!
Thank you for sharing ❣️😊
Have a great 2023!!

[@sandraarantes8282]

Gostei e já vou provar

[@MrAradihg]

Gracias voy tomarlos saludos desde la Ciudad de México

[@aldaregis7897]

Me agradou muito as 3 vou fazer

[@libialarrahondo3049]

Me gusto muito as receitas são saudáveis, muito agradecida.
❤

[@victorialeyva930]

Gracias por compartir tan buenos consejos, saludos cordiales 🌹

[@giseldagenovez3022]

Amei as receitas!

[@raquelozori7527]

Gracias x la importante información.desde Edo México.saludos y bendiciones.

[@zoilamerchan7010]

Se ven buenas y si sirven para mejorar, vale la pena hacerlas. Saludos desde Guayaquil Ecuador

[@ullab784]

klasse , danke für die inspiration👍

[@vytuong6087]

👍❤️ thanks 😊

[@user-ii5ul5jm5i]

👍👏 интересно, спасибо

[@mariafarfan7492]

Muy saludable!

[@sheilaneubert4484]

Yes I like very much ,thank s a lot

[@suelilopes6893]

Eu gostei vou fazer

[@cecilialeonmaldonado6726]

Excelente bebidas

[@esmardadelacruz6893]

Buenas noches desde República Dominicana me gustan esa recetas gracias

[@meriembelkacem9806]

Merci pour les recettes

[@nawalaissaoui3746]

J'adore

[@mariaaparecidaribeiro5346]

Que delicia de bebidas saudáveis. Vou fazer fiquei com vontade de tomar. Obrigada 🙏😊

[@yvonnemorenoriano1554]

Las 2 primeras buenas para mi gracias

[@rosaamelia2079]

Ótimo PARABÉNS

[@alicianovo7844]

muy muy bueno los voy a imcorporar en mi dieta la voy a seguir en su canal alicia

[@suzannsamaan]

Love this recipe toomuch
I appreciate your sharing this video ✌🏼💝✌🏼🤍✌🏼💖✌🏼
Thank you so much

[@aparecidadonizetecunha9462]

Gostei.vou fazer

[@mariejosemorency7608]

Oh la la c'est bon, j'aime, merci Dieu vous bénisse

[@elisabetelopesriberolatanc5856]

Estou gostando dá receita 😋 e dica

[@ninalopes7507]

Thank you for the ricepe excellent BRAVO from paris 🥰

[@user-po4gn2yw6t]

Восторг я конечно от того я думала со всем не чего нельзя

[@iaraaparecida5556]

Adorei!
👏🏻👍🏻🇧🇷🙋‍♀️

[@lucialu8998]

Boa noite ,estou amando suas receitas ,obrigada por nos ajudar com a saúde, sou do Brasil ,continue

[@reginafriedrich2451]

Werde es probieren und hoffe es klappt auch bei mir

[@taniamariadasilvasouza9563]

Gostei muito das receitas, pretendo fazer uso delas.💟

[@myriammartinez1858]

Espectacular !!lo hare !!!!?desde Asuncion_Paraguay ,,,,,, gracias!!!!

[@klaravajda810]

Nagyon tetszettek az italok összetevői kifogom próbálni köszönöm

[@chelamalave436]

Hola una suscriptora nueva . Gracias por esas recetas que Dios te siga iluminando bendiciones

[@lucianunes5212]

Vou fazer, preciso perder peso e limpar o fígado. Thank you

[@chhiwatlallakhadija]

Merci pour le partage

[@conniejohnson3029]

It looks great but I can't stand how slow the video is. For me this is the type of video to watch when you it's the end of the day and you're lounging.

[@perlag.ferreira4081]

Gracias!! Mil gracias ..buenísimo!! Bendiciones!! Feliz y victorioso 2023!!!!

[@angelasilva2865]

Vou fazer uma delícia ❤

[@gabrielaalvarezmontano4424]

Las tres recetas se ven muy buenas, voy a preparar la primera, tengo pasta de cúrcuma con pimienta, jengibre, canela y aceite de coco, muchas gracias por compartir.
Un saludo desde Mexico

[@tudoritacapsa]

👏👏👏 Toate sunt excelente!

[@daviniaortizhernandez6540]

Me gusto y muy nutritivos y saludos.🇲🇽♥️🌷🍀🙏🕊😘🥰🤍