my weightloss journey !! how I lost 11kg weight at home 🏡!! sirf 2 mahine me sab kuch khaa kar kia

[@Addwealth24]

Hardwork

[@hajirasherali430]

Hy didi mene puchna tha k hum srdion me subha pani me lemon le skte hn?

[@kiranbinjola]

Hello dear mai to abhi leti hu mujhe koi problem nahi hai ye body to body depend karta hai ,ap ek do din start kijiye agar apko lage apki body pr suits kar raha hai to continue kare kyuki bahut se logo ko to garmio me bhi nahi problem deta hai to its all depend on body to body

[@sunitabinjola1288]

❤❤❤🎉🎉

[@kiranbinjola]

❤

[@neelamrawat512]

Apna what i eat in a day laaye..with workout ❤

[@KSfashiontalks]

Yeah sure jaldi le kar aati hu ❤️

[@shalinipandey9226]

Kaise kam karu

[@shalinipandey9226]

Kaise kam kiya weight awr mera bhi 85 weight hi awr maine medicine bhi magai hi

[@KSfashiontalks]

Hello , dear pahle apni diet control kijiye jaise agar aap raat me 2 roti khate ho to ek kar dijiye ,ya fir jitni bhookh h usse kam khana khaiye or jaise raat me khichdi, dalia, chila, soup ,es tarah ka khana rakhiye Or time se khaa lijiye 8 baje tak agar possible h to 7 baje tak or fir walk start kijiye agar din me time nahi hai to raat me or jab 15 days diet or walk ka hoga fir workout start kijiye to dekhna bahut farak padega ❤😊

[@laxmifabwani2491]

Hard day weight loss challange lana aaiya

[@laxmifabwani2491]

What a eat in a day step by step

[@KSfashiontalks]

Thanku so much dear , han mai jarur le kar aungi thoda sa aj kal beti ke school selection me busy hu uske pas surely ❤️ thanku

[@kalpanarawat5465]

Kya bat h yar hmse nhi ho payega

[@kiranbinjola]

😊try Karo

[@laxmifabwani2491]

Aap ka pass dietion hai. So aap sab ki help kara

[@KSfashiontalks]

Nahi mere pas Dietician abhi nahi hai , lekin mai 5 saal me kafi Dietician higher kiye the so ab mujhe idea hai kafi 😊

[@Lifewithjyoti22]

Ap exercise karti thi ?

[@KSfashiontalks]

Hanji