Seniors: What is Balance? How to get it BACK Again!

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  • Опубликовано: 21 сен 2024
  • Learn what balance really is, how its lost, and how to regain it!
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    FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

Комментарии • 5

  • @Glen.Black.
    @Glen.Black. 2 часа назад

    Great video! I live in a senior community and share info from your videos. People act like I'm crazy. Like you said, they truly have a lot of misconceptions about balance.

    • @neurolasticinstitute424
      @neurolasticinstitute424  2 часа назад +1

      Thanks. Yes, it funny how many people tend to disagree with both what causes falls and how to stop it from happening.

  • @SuccessforLifester
    @SuccessforLifester 3 часа назад +1

    First viewer and first comment 😮

    • @Glen.Black.
      @Glen.Black. 2 часа назад

      Not a comment, a statement.

  • @coimbatoreseshadriseshadri1172
    @coimbatoreseshadriseshadri1172 20 минут назад

    How to get back balance after GBS