25 min Slim Waist Hourglass Workout. At home Pilates class

Поделиться
HTML-код
  • Опубликовано: 21 дек 2024

Комментарии • 71

  • @juliettedowe3304
    @juliettedowe3304 4 дня назад +1

    I LOVE how real you are!! Seeing you have the little shakes and take a sip of water is something so small but it makes you and your videos so relatable!!

  • @beejux
    @beejux 2 месяца назад +29

    Great workout video. They are all good. I have lost 17 lbs by following your workouts over the past two months🎉 Thank you and love your humour 😅

  • @LuceroBatista
    @LuceroBatista Месяц назад +1

    Working out with you for almost a year has totally changed my mind and body connection! Its unreal!

  • @DrLeeLee
    @DrLeeLee 5 дней назад

    Loved this workout!!! I have tried many different Pilates classes and I will say you are my favorite instructor! I have been doing one of your videos every morning for the past week. I love the modifications that you give, the verbal cues,the overall routine and your teaching style. You are the first one to make Pilates fun for me. Im getting stronger through your routines. Exercises that were hard to do a few days ago are easier for me to do now. Plus I’ve lost a few pounds as well. Thank you so much. Love it! You’re the best!

  • @katie-leefrey41
    @katie-leefrey41 Месяц назад +1

    Oh my gosh this one was so hard, but so satisfying! I’ve been doing your workouts for 6 months and I can’t believe how strong my core has gotten!

  • @csscott9803
    @csscott9803 2 месяца назад +7

    Thanks for sharing this spicy Pilates workout. You're really are a Pilates professor when it comes with hip and waistline ratios. 😊❤

    • @dmacrolens
      @dmacrolens 2 месяца назад +1

      And you're really cringe!

  • @amysylla8639
    @amysylla8639 2 месяца назад +2

    The body is HOURGLASSING! Thank you as always Raven 💛

  • @koalamafia
    @koalamafia Месяц назад +3

    I was not prepared to sweat like this 😅 but I feel good! thank you!

  • @EmyRayel
    @EmyRayel 24 дня назад

    I’ve felt a real boost in my energy levels, and it’s helped my weight-loss journey.

  • @lexielakmann412
    @lexielakmann412 Месяц назад

    Love this one!! Have been working out with Raven consistently for almost a year now!!

  • @SingznRapz
    @SingznRapz 2 месяца назад

    Really didn’t want to but I’m so happy I did!! Her energy is contagious thank you so much 🥲🫶🏾

  • @Real-482
    @Real-482 2 месяца назад

    can you believe I stopped doing pilates for almost 3 weeks and then did this now, smoothly! I feel so much stronger bcoz of your workouts raven! thanks 😘

  • @uriellnola5488
    @uriellnola5488 Месяц назад

    As someone who has struggled with finding joy in workouts you made me love exercising kudos to you 😂💕

  • @jakbreathwork
    @jakbreathwork Месяц назад

    after rest day this is great on my hips they were feeling stiff as heck. Pilates has saved me and strengthened me. Thank you !

  • @24lovepink
    @24lovepink 2 месяца назад

    Amazing workout! Finished it after my full day as an RN. You make pilates so fun!

  • @shebrellehunter-green8893
    @shebrellehunter-green8893 Месяц назад

    I've been doing this one all week. And it's still hard!!! love it

  • @Geffect-Foundr
    @Geffect-Foundr 2 месяца назад +1

    Wow, wow, wow, wow! loved every move this was challenging from the first move till the last, you slay me when your laugh at how ridiculously challenging a move is, I laugh along with you coz I am dripping like crazy, holding on to dear life, the breathing reminders help a lot, I'll be looking at you like - girl are you serious - then move right along coz you don't waste any time. The planks with the sliders were awesome I felt my whole body turn on. Thanks a million. We love you Raven. Keep up the the strong work. 😅😘❤

  • @zoeedwards4536
    @zoeedwards4536 Месяц назад

    Doing this all winter. So good! 💪🏾

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie Месяц назад

    First mat Pilates workout ever and it was so good. Thank you!!!!

  • @gratefulethos
    @gratefulethos 2 месяца назад

    🎉This is brilliant!!!! Exactly what I need, I’m grateful my daughter found you and enlisted my involvement! Keep being super spicy!🔥

  • @musicislife-ub6db
    @musicislife-ub6db 2 месяца назад

    7 minutes into it and here comes my toddler to sit on my stomach 🤣 I tried to push through she was not having it . I love your workouts btw ,I can't wait to come back and try again

  • @andreavega4625
    @andreavega4625 Месяц назад

    so happy to be back at this videos I suffered but I loved it

  • @edc3300
    @edc3300 14 дней назад

    this one is soooo good! I woke up w. my abs sore the next day

  • @jadecollins1331
    @jadecollins1331 2 месяца назад +1

    Omg just what I needed! 😍 Ty queen!!

    • @dmacrolens
      @dmacrolens 2 месяца назад

      May the ground open up and swallow you whole, never to be seen or heard from again!

  • @Eufii
    @Eufii 2 месяца назад

    I love you, thank you for keeping my waist smol ❤

  • @theethergoddess
    @theethergoddess 2 месяца назад +7

    I'm sitting here sweating just watching you...LMAO!!! Need this in my life!!

    • @dmacrolens
      @dmacrolens 2 месяца назад +1

      May the ground open up and swallow you whole, never to be seen or heard from again!

    • @dmacrolens
      @dmacrolens 2 месяца назад +1

      ^Need this in my life!! LMAO!!!

  • @brookehirst4413
    @brookehirst4413 2 месяца назад +1

    This has me on my knees omg the waist is ON FIRE 🔥 😂

  • @julierossignol587
    @julierossignol587 2 месяца назад

    Awesome workout!! Love your workouts!❤️❤️

  • @nicci2846
    @nicci2846 2 месяца назад

    Another great workout, Thank you!

  • @BRYANTRN76
    @BRYANTRN76 Месяц назад

    Thanks! Love it!

  • @McCallJorgensen
    @McCallJorgensen 2 месяца назад

    Love these videos and these type of movements!

  • @jenna3362
    @jenna3362 Месяц назад

    This workout was soooo good ❤

  • @stephaniecruz3164
    @stephaniecruz3164 2 месяца назад +16

    When I tell y'all this hurt so good 😂😭

  • @LexiVictoriaYoga
    @LexiVictoriaYoga 16 дней назад

    Lovedddd this 🩷

  • @lovealwaysalyssa3
    @lovealwaysalyssa3 2 месяца назад

    I loved this one!!! 🫶🏻

  • @Wiwilicious316
    @Wiwilicious316 2 месяца назад +1

    GIIIIIRLLLLL! 😰 THIS WAS 🔥

  • @alexastopa4198
    @alexastopa4198 2 месяца назад

    LOVED THIS❤

  • @gigilina1782
    @gigilina1782 2 месяца назад

    this was excellent! midnight burn!

  • @qweensamone
    @qweensamone 2 месяца назад

    Amazing video Raven 🎉 I was sweating my butt off! 😂

  • @missg6475
    @missg6475 2 месяца назад

    Whew!!! loved it!!

  • @MeetTheLoftins
    @MeetTheLoftins 2 месяца назад

    Love this!!!

  • @madisonm9903
    @madisonm9903 2 месяца назад

    Thank you!! More gliders and weights please. Request you label your videos as such

  • @ayaaly2866
    @ayaaly2866 2 месяца назад

    Omg the fiiiire ❤

  • @kirra_mitlo
    @kirra_mitlo Месяц назад

    Back w/my bestie Ravennnn

  • @Danielle-ek4es
    @Danielle-ek4es Месяц назад

    I definitely broke a sweat!

  • @lexxloveee888
    @lexxloveee888 2 месяца назад

    Such a good one!!

  • @Shannabella
    @Shannabella 2 месяца назад

    Omg!!! That was so good Raven!!! Thank you girl! And you are so hilarious too with your booty twerkin jks😂😂
    Your rock bestie ❤

  • @Lavidadejazz
    @Lavidadejazz 2 месяца назад

    The quiver was real 👍

  • @amandalimardistyle
    @amandalimardistyle 2 месяца назад

    This was great!!!

  • @kasia4963
    @kasia4963 2 месяца назад

    Done

  • @Heykay34
    @Heykay34 2 месяца назад

    Omggggg so good 😅

  • @robertafelice7687
    @robertafelice7687 2 месяца назад

    I don't have the sliders...what can i use instead?

  • @boutthebacas1184
    @boutthebacas1184 Месяц назад

    Gliders give my fave kinda burn 🔥 🥵

  • @bey_lovely
    @bey_lovely 2 месяца назад

    This was goooood 🥵

  • @javsp5359
    @javsp5359 2 месяца назад

    Oh wow. I'm awake now.

  • @giuliadebollario3962
    @giuliadebollario3962 2 месяца назад

    Wow!! It’s hard with gliders on a carpet! 😅

  • @paytoncarter590
    @paytoncarter590 Месяц назад

    The SWEAT 🥵

  • @GabriellaPinoMoreno
    @GabriellaPinoMoreno Месяц назад

    😮‍💨🥵🔥

  • @noemail-cv3dj
    @noemail-cv3dj 2 месяца назад

    I feel like we shouldn’t be taking advice from any and everyone because Raven is clearly dealing with her own fluctuating weight loss issues and clearly is not the one to tell us advice on getting a small waist. I say this in the most respectful way that you can possibly say this. We should start vetting the people who give us work out advice because they will give you advice openly but struggle behind closed doors themselves. How can you give advice and the instructor can’t even achieve it themselves?

    • @_vibeswitht
      @_vibeswitht Месяц назад +4

      Uncalled for

    • @DollyDomDom
      @DollyDomDom Месяц назад

      Are you okay? Her body is literally so toned and perfect. Maybe the "fluctuation" has to do with monthly periods and normal female bloating? You guys are really ridiculous.

    • @hellorachelrose
      @hellorachelrose Месяц назад +2

      I’ve been doing Raven’s videos for the last 4 months and when I tell you not only has my body become so much stronger & toned (including a more defined waist/core), my confidence has skyrocketed. I never started her videos to lose weight and she has never ever mentioned once that her videos will help you lose weight either, so there’s no bamboozling going on here lol. All bodies are dynamic, not static. Extremely knowledgeable, hilarious, and wonderful instructors like Raven aren’t robots and static, either. I really encourage you to try out one of her workouts (and not just take the title so literally lol) and I promise you’ll have fun! But if weight loss is what you’re looking for, there’s a lot of other wonderful people on RUclips who you might connect with more. Find your person, you know? But Raven, she’s good people 💕 And I say this with a lot of respect, too!

    • @jenna3362
      @jenna3362 Месяц назад +1

      Heres an idea - how about you take your own advice and stop thinking your unsolicited advice is needed, appropriate, or respectful. Raven isn’t giving advice - she is doing a workout and posting it online for people to follow if they so choose. If thats not you - bye! As someone who professionally supports women with mental health and body image, I want you to know that commenting on a woman’s body is so disrespectful and harmful, and the idea that you cant have a body that fluctuates and still be healthy or in shape is a myth. I suggest you do some research into HAES and general BMI myths, before projecting your insecurities at someone online and making comments that are so harmful to the women that may read it.

    • @Sansiia
      @Sansiia Месяц назад

      Disgusting comment. Social media made it appropriate to offend without consequences . You have spent so much time on instagram looking at photoshopped bodies that the real body of a qualified pilates instructor is now "too unreliable".
      Raven is a professional unlike 99.9% of the fitfluencers selling diet teas, scams and shit, but because she doesn't alter her body through filters she's suddenly unreliable.

  • @kishlafirmin
    @kishlafirmin 2 месяца назад

    Oooo I was shaking just about the whole video but I am so proud of myself for making it through 🥹