Join my Learning Drops weekly newsletter here: bit.ly/4gtDk5G Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
Life has a cure for being a workaholic. It involves ignoring an illness especially a viral illness of pushing on and your body getting confused between what the illness is and what your doing to keep working. Because your body fights back & it will usually fight the illnes but if your unlucky it will fight what your doing to fight on. So when the illness goes away, your body keeps fighting you. And if you stop fighting and sleep next your body is fresh and full of energy and ready to fight you again today. 2 decades ago I was a Workholic & a gym bunny. Now I am fat & I can barely walk a step. My advice if you get ill? Be Kind and Rewind your life up till now and let it all go. Treat your self as if you have been hit by a routemaster double decker bus. You might feel right as rain but your brain & body are lying to you. I know its hard in a country without sick leave but copy the Europeans and take a week off to catch up on bingeable TV, play games, cook yourself good food and treat yourself like you had been hit by a bus.
I was able to take your 13yrs of advice in 67min and reduced it to 33.5min listening to at 2x's the speed. Thank you for the great content and all that you do.
I am studying then i open this vdo. When i see rule 1 thwn i close the video. Because my brain thinks the vdo is important thant my study. So i dont trust my brain. Thank you justin.
After years of depression, I am finally starting to set some goals for myself and improve my life. I have always been interested in productivity. Even though I had correct notions of productivity, I would not move until I had constructed the prefect plan. Somehow, I had this illusion for a long time that there is a clear-cut route that should optimize everything. I later realised that no plan could possibly optimize everything. Every time you are choosing to optimize something, you are choosing not to optimize something else. So there is no real way to do everything and you have to pick and choose. I have been looking at principles for holistic development rather than any productivity at the cos of burn-out. I started this video, barely on advice 3, and I can tell that it is going to be good. Thanks for taking the time to make this.
I am French and I recently discovered your channel. It has helped me realize many things I had overlooked! I really appreciate your content, thank you! 🙌🏽
Me too.. i also have my Google Calendar, a physical Diary, and A group study app that record the time I have studied and i record that time into my calander. so that i know what I did in past days and what I'm doing today 😄 Justin really helped me from being so under confident to being so certain about my results.. I have improved my mind map also.. I think those last 4 months of spending my time on improving my learning system was worth it. 💜💜💜💜 Lots of love from a future Doctor.😊
Everything in RUclips is crap except your vedios ..i was battling with forgetting what i am studying frustrated with my job ....i stumbled on to your vedios ...when the student is ready teacher arives...but your entry in my life is little late...but still thak you for making this time management vedio... extremely helpful and atleast give me stratergy to manage time...i take very long time to finish one topic ...my exam is on 09/02 pray for me
I really needed the second advice coz the main reason i have been procrastinating its becoz l wanted to start nuclear which made me to stop before l even start the task , Thankyou so much Justin ❤
Thank you. I took a lot of gems from this. I use the pomodoro to help me stay focused. You are right, at times, I don't need a break because I am in deep flow state. I just skip the break to the next pomodoro.
Find ways to mitigate or even solve trauma that is trapped in the body. Many people don't realize that that is the case. Without that concentration and flow are very difficult to achieve or at least cost a lot of energy.
Hey Justin, I really appreciate your videos! Can you recommend any books that have helped you develop that proficient understanding of learning-science (particularly mind-mapping)? Thanks in advance for a quick reply!
Hey Justin!! What happened to your course for professionals & businessmen? Last time I checked you had 2 courses, one for academics & another for entrepreneurs, etc.
I'm a bot, because IF all comments of this video seem bot-generated, AND I'm commenting on this video THEN I am a bot. Thanks for all the useful information. Oh, and I just recently discovered your channel. Sorry, no bikini or thong in my bot thumbnail.💕💕💕💕
adivce 5: prioritize flow state ; would any distraction contribute positively or negatively to the flow ; document flow distraction triggers and optimize environment and processes to improve this advice 6: get flow times & places in your life advice 7: Journal distractions and remove them .. bring them to awareness
What does motivate you?, good now answer what can you do about it now? If answer is nothing then don't struggle with it, if you can what do sth the better choice you can do, DYO, "use AI"
the thumbnail says not to trust ur brain, that means u want me to trust u with that advise, so I trusted ur advise but now as my brain said to trust ur advise but u said not to trust ur brain so Im not trusting u anymore cause I dont trust my brain 😊
I came to the Lord asking for his blessings as a single parent because raising my son (Joel) was an act of courage despite all the challenges. And the Lord answered my prayers with a benefiting income of $31,000 every month. To God be the glory. Joel is in school and life's been fair lately.
Hello Justin also wanted to congratulate you for reaching over more thank 900k subscribers. You truly deserve it with the efforts you put into every video you make You have helped me in a lot of ways even though I can't afford coaching you made it free on RUclips
Join my Learning Drops weekly newsletter here: bit.ly/4gtDk5G
Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails.
OK 😊
Life has a cure for being a workaholic. It involves ignoring an illness especially a viral illness of pushing on and your body getting confused between what the illness is and what your doing to keep working. Because your body fights back & it will usually fight the illnes but if your unlucky it will fight what your doing to fight on. So when the illness goes away, your body keeps fighting you. And if you stop fighting and sleep next your body is fresh and full of energy and ready to fight you again today.
2 decades ago I was a Workholic & a gym bunny. Now I am fat & I can barely walk a step.
My advice if you get ill?
Be Kind and Rewind your life up till now and let it all go.
Treat your self as if you have been hit by a routemaster double decker bus.
You might feel right as rain but your brain & body are lying to you.
I know its hard in a country without sick leave but copy the Europeans and take a week off to catch up on bingeable TV, play games, cook yourself good food and treat yourself like you had been hit by a bus.
I'm Italian, I discovered your channel recently, I realized that I didn't know how to learn and I already learned many useful things, thank you!
I'm liking this No BS series! True to its name
Glad you are liking it :)
@ road to 1mil subs. Hope that your cause will touch more life as it deserves:)
I was able to take your 13yrs of advice in 67min and reduced it to 33.5min listening to at 2x's the speed. Thank you for the great content and all that you do.
I am studying then i open this vdo. When i see rule 1 thwn i close the video. Because my brain thinks the vdo is important thant my study. So i dont trust my brain. Thank you justin.
😂
I would close the studying. 😅
Bro think he's funny
@sokmak6830 its reality and what this video means. And i listen justine.
I only trust my primary brain- my Jejunum.
After years of depression, I am finally starting to set some goals for myself and improve my life. I have always been interested in productivity. Even though I had correct notions of productivity, I would not move until I had constructed the prefect plan. Somehow, I had this illusion for a long time that there is a clear-cut route that should optimize everything. I later realised that no plan could possibly optimize everything. Every time you are choosing to optimize something, you are choosing not to optimize something else. So there is no real way to do everything and you have to pick and choose.
I have been looking at principles for holistic development rather than any productivity at the cos of burn-out. I started this video, barely on advice 3, and I can tell that it is going to be good. Thanks for taking the time to make this.
@@vasundarakrishnan4093 wow I really appreciate this comment because it’s also something I struggle with
I am French and I recently discovered your channel. It has helped me realize many things I had overlooked! I really appreciate your content, thank you! 🙌🏽
Thanks again Justin for all your hard work! The value that these videos add is immense!
You are an excellent teacher Justin. How you break things down is top notch. Kudos bro💯💯
Thanks! Appreciate it.
Me too.. i also have my Google Calendar, a physical Diary, and A group study app that record the time I have studied and i record that time into my calander. so that i know what I did in past days and what I'm doing today 😄
Justin really helped me from being so under confident to being so certain about my results.. I have improved my mind map also..
I think those last 4 months of spending my time on improving my learning system was worth it.
💜💜💜💜 Lots of love from a future Doctor.😊
Thanks for this! I needed it
Love this! Thanks for Sharing!!
Happiness is... Justin dropping a new video. Another one!
This is super valuable especially for students in uni Thanks Justin 👍
Glad to hear!
47:55 😂
Instead of nibbling the frog, i would rather throw the frog away.
In all seriousness, thank you for sharing your knowledge 😊
Hahaha
Thank you for this video !!!
Everything in RUclips is crap except your vedios ..i was battling with forgetting what i am studying frustrated with my job ....i stumbled on to your vedios ...when the student is ready teacher arives...but your entry in my life is little late...but still thak you for making this time management vedio... extremely helpful and atleast give me stratergy to manage time...i take very long time to finish one topic ...my exam is on 09/02 pray for me
I really needed the second advice coz the main reason i have been procrastinating its becoz l wanted to start nuclear which made me to stop before l even start the task , Thankyou so much Justin ❤
Thank you! these are so valuable. 🙏🏻
Appreciate the kind words!
Thank you so much 😊
Thanks, Justin! This is really helpful!
Appreciate the kind words!
Super, thank you for your knowledge
thank you so much for this , needed it
All the best!
also long time no see👀
Thank you for wonderful advice
You're welcome!
Thank you ❤
Thank you. I took a lot of gems from this. I use the pomodoro to help me stay focused. You are right, at times, I don't need a break because I am in deep flow state. I just skip the break to the next pomodoro.
The time boxing idea just gave me a new perspective 🤩 thanks a lot 🤝
Thank you very much for this video
3:31 this Hannah is absolutely me
Thank you!
No worries :)
hello from Brasil - your content is just amazing ;)
Cheers from the other side of the world!
Amazing video so insightful
Glad you enjoyed it
Awesome!! Really helpful and engaging content.
Glad you found it useful!
I always check your channel for new video. Thank you so much ❤
Much appreciated!
advice 11 is an advice I will love to spread
Great to hear!
Find ways to mitigate or even solve trauma that is trapped in the body. Many people don't realize that that is the case. Without that concentration and flow are very difficult to achieve or at least cost a lot of energy.
This is so important. People have no idea how unhealed trauma effects
Hey, your videos are great, can you please make a video on how to study/work during anxiety ?
Thank you dr Justin, very beautiful video❤
Please could do a video on how to study anatomy 🙏?
I wish nepal could use your expertise 🇳🇵
Hey Justin, any news on when the new program will be released?
Justin can you address how trauma affects learning? I think it would help even more people.
58:30 how does stretching a block relate to the Zeigarnik effect (48:00)?
This is so true not trusting your brain thing
This video and the last 2 have been superb resources ~ thank you! … also, may I know the computer chair brand?
Razer
Hey Justin, I really appreciate your videos!
Can you recommend any books that have helped you develop that proficient understanding of learning-science (particularly mind-mapping)? Thanks in advance for a quick reply!
Hey Justin!! What happened to your course for professionals & businessmen? Last time I checked you had 2 courses, one for academics & another for entrepreneurs, etc.
This guy is too smart with his references😂
Hello Justin.
I can't join your weekly newspaper and i don't know what thw problem is. Can you see to it.
Justin comment is full of bots..Your video on mindfulness changed my view on life ..Thanks
@@aswinvinod4351 I doubt its that full with bot, most are sincere gratitude :)
Oh no you fooled me. You said 67 mins it is now 67 mins and im still at min 16 xD
What's your advice for people who are Neurodivergent like those with ADHD❓
Justin Sung is the study messiah. He walks on water
I'm a bot, because IF all comments of this video seem bot-generated,
AND I'm commenting on this video
THEN I am a bot.
Thanks for all the useful information. Oh, and I just recently discovered your channel. Sorry, no bikini or thong in my bot thumbnail.💕💕💕💕
🐐
Hi
hi
This guy looks like the main character in parasite😂😂😂😂
All roads lead to Zettelkasten 😉
adivce 5: prioritize flow state ; would any distraction contribute positively or negatively to the flow ; document flow distraction triggers and optimize environment and processes to improve this
advice 6: get flow times & places in your life
advice 7: Journal distractions and remove them .. bring them to awareness
What does motivate you?, good now answer what can you do about it now? If answer is nothing then don't struggle with it, if you can what do sth the better choice you can do, DYO, "use AI"
the thumbnail says not to trust ur brain, that means u want me to trust u with that advise, so I trusted ur advise but now as my brain said to trust ur advise but u said not to trust ur brain so Im not trusting u anymore cause I dont trust my brain 😊
Sustainability is a nasty word.
Advice 20 cuts off without an explanation. You don't explain why you'd time box rather than timeblock.
I finish the explanation in the next piece of advice (#21)
I came to the Lord asking for his blessings as a single parent because raising my son (Joel) was an act of courage despite all the challenges. And the Lord answered my prayers with a benefiting income of $31,000 every month. To God be the glory. Joel is in school and life's been fair lately.
HOW !! I know it's possible , I would appreciate if you show me how to go about it .
It's Roberta Ann Caudill doing she changed my life. A BROKER- like her is what you need.
$_700k and yet still counting on Roberta Ann Caudill is the kind of person one needs in his or her life to be honest❤️❤️❤️>>>>
😱Sounds familiar, I have heard her name on several occasions.. and both her success stories in the wall Street journal
ROBERTA ANN CAUDILL
Each of your videos is a story that touches the deepest feelings and emotions. Thank you for your sincerity and talent!🐍❣️💐
Thank you! 😊
really needed this fr thank you
Good luck with your learning :)
Hello Justin also wanted to congratulate you for reaching over more thank 900k subscribers. You truly deserve it with the efforts you put into every video you make
You have helped me in a lot of ways even though I can't afford coaching you made it free on RUclips