You are absolutely the best at explaining the moves. I can close my eyes and focus entirely on your instructions without needing to see the video. Thank you so much for this calming flow, James.
A beautiful start to the day - even on a day when I'm waking in the dark and not feeling I have the energy to do a full qigong routine. In addition to the gentle movements, I appreciate your positive outlook and inspiring comments. Normally with qigong videos, I just listen to the guidance once or twice to learn the practice properly (and again every month or two to make sure I'm still doing it right) - that way I get a more meditative practice. But I won't mute this video. I look forward to doing a more vigorous morning routine in mid-morning. Thank you for helping me to start my day off right!
I’m so excited you’re posting again! I found you during Covid and just love your energy and enthusiasm! You are truly a gift to us all! Thanks again and many blessings from Canada 👍😁🙏🏾
Thank you! I was feeling so dull, overwhelmed and drained early in the morning. And this just turned that around. Now I can do a bit more yoga because Im feeling the energy moving.
HI James - just found you on youtube and did your Gentle Morning Qigong - i've been practicing for 3 years and I'm always looking for new videos. i enjoyed your instruction and gentle flow. Thank you !
Hi James! Really love this qigong routine. Just wondering if there is a name for the exercises where you flow around your leg and raise your arms to the opposite side lifting your foot, and the exercise where your arms go around your head and then you push out and hinge at your waist before undulating the hands back? Hope this makes sense!😅
Hi Jennifer, there is definitely a name for it, I sadly just don't know it lol! 😂 The bottom part is a bit like what we call "etheric cleansing", and the top part is "carrying the moon / dancing with the moon". The good news is many qigong movements have lots of different names depending on what region, style, and translation has been used.
You are absolutely the best at explaining the moves. I can close my eyes and focus entirely on your instructions without needing to see the video. Thank you so much for this calming flow, James.
Thanks Catherine, so glad you can follow along so easily. Thanks for practicing with me.
Thanks for a wonderful gentle movement session!
My pleasure, grateful you enjoyed it!
Happy holidays to you James and all best wishes for 2024. So happy to see this and a new wrist free practice - what a great gift, thank you!
Happy holidays, may it be full of health. So grateful for your support!
James, thank you for this peaceful qigong practice. I am traveling and this was a perfect way to quiet my mind and start my day. ❤
You're most welcome Marilyn, so glad it was beneficial for you!
A beautiful start to the day - even on a day when I'm waking in the dark and not feeling I have the energy to do a full qigong routine.
In addition to the gentle movements, I appreciate your positive outlook and inspiring comments. Normally with qigong videos, I just listen to the guidance once or twice to learn the practice properly (and again every month or two to make sure I'm still doing it right) - that way I get a more meditative practice. But I won't mute this video.
I look forward to doing a more vigorous morning routine in mid-morning. Thank you for helping me to start my day off right!
Aw I love this Janet, thank you for your kind words. So glad this practice supported you in the start of your day 💜
Today is a stressful day here in the states. I enjoyed the calm. Thank you!
You’re welcome Nina 😊 Thank YOU!
I’m so excited you’re posting again! I found you during Covid and just love your energy and enthusiasm! You are truly a gift to us all!
Thanks again and many blessings from Canada 👍😁🙏🏾
Amazing Kat, thank you for the ongoing support.
So nice to have a new qigong routine from you! ☺️☺️
Hope you enjoyed it!
It was so beautiful and calming James, thank you, thank you and thank you. God bless you!
You are very welcome ☺️
Thank you. A lovely practice for gently waking up my body and mind.
Glad you enjoyed it Tina 💜
Dear James 💜 I felt a sense of quiet peace from the first breath... Thanks, amazing creature 🙏🏻✨🪷
You're very welcome Chiara!
So calming... Thank you 🙏
Glad you enjoyed it Ruth💜
That felt great! Thanks, James! Wishing you a peaceful holiday season🙏
Thanks Mark, wishing the same for you.
Thank you for this gentle but really needed flow! 🙏
My pleasure, we all need something gentle now and then.
Thank you James. Perfect for starting my day. I appreciate your gentle and strong yin and yang energy.
My pleasure, thank you for flowing with me!
Thank you James for this lovely practice. You have a wonderful gentle delivery style, which enhances the practice.
You're very welcome Denise!
Thank you for being such a kind teacher, James!❤
My pleasure 💜
Thank you! I was feeling so dull, overwhelmed and drained early in the morning. And this just turned that around. Now I can do a bit more yoga because Im feeling the energy moving.
You're so welcome!
It's amazing how much calmer I feel after doing just 10 minutes of qigong, wow! Thank you James 🙏
My pleasure Rachel, I'm so grateful you feel it impacting you so quickly!
Thank you so much for the gift of calmness you offered to the world during this holidays. 🎄🎄🎆🎄
My pleasure, we are all needing some calm at this time! Glad it helped ☺️
a nice gentle way to find one's feet in the morning, thank you for sharing, James 🙂
Glad you enjoyed it, thanks for practicing with me!
It is so good to practice with you again. Lovely passage to the day. ❤
Thank you Heather!
Love this practice, I feel so relaxed now X
So wonderful to hear, thanks for practicing with me!
Thanks James! This practice brought smile to my face
So nice to hear!
Thank you so much, James! This was amazing! 🤗🙏
SO glad you enjoyed it so much 💜
Great short morning routine
Glad you enjoyed it!
Would like to see more qui gong exercises ❤
Thanks for your interest in qigong ☺️ I'll make a note of that!
This was glorious. Thank you so much! It’s great to see you again:)
Glad you enjoyed it Emily! Thanks for the support
HI James - just found you on youtube and did your Gentle Morning Qigong - i've been practicing for 3 years and I'm always looking for new videos. i enjoyed your instruction and gentle flow. Thank you !
Thanks Loretta, happy you enjoyed it!
I am grateful for your teachings. May your New Year be bright.
Thank you! Happy and healthy new year to you!
Rejuvenating! Thanks 😌
You're welcome
I really enjoyed this one, thank you!❤
My pleasure 💜
James, you came through with the holiday win. Happy Christmas and all the best for your holiday season. Truly appreciate the gift you share with us ❤
Thank you, you are very welcome, so grateful how well received it is for many here in this community! Happy holidays
Dear James,
really nice performance! 💗
Thanks for sharing! 👍
Merry Christmas from Germany wish you
Petra 🌟
Thank you Petra for practicing with me and bringing in more calm to your holidays!
Thanks so much!!!
You're welcome Elisa 💜
So Happy fir this new video thanks 🎄🤩
My pleasure, may this calmness continue to spread into your days!
🙏😃@@MoveWithJames
James, thank you for this beautiful, gentle practice. Lovely way to start the day. ❤
Glad you enjoyed it Marilyn, Thank you!
This was perfect. Thank you 🙏🏻🤍
You’re welcome 😊
Slow, sweet and energizing! Thank you so much and ...HAPPY HOLIDAYS! 🌲❤
Happy and calm holidays to you too. Glad you enjoyed it!
Hi James! Really love this qigong routine. Just wondering if there is a name for the exercises where you flow around your leg and raise your arms to the opposite side lifting your foot, and the exercise where your arms go around your head and then you push out and hinge at your waist before undulating the hands back? Hope this makes sense!😅
Hi Jennifer, there is definitely a name for it, I sadly just don't know it lol! 😂 The bottom part is a bit like what we call "etheric cleansing", and the top part is "carrying the moon / dancing with the moon". The good news is many qigong movements have lots of different names depending on what region, style, and translation has been used.
Thanks James. You got my day off to a beautiful start
Great to hear Lindsey, thank you ☺️