Today's Anatomy Question #49: How can I keep my shoulders happier in Dog Pose? (10/30)

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  • Опубликовано: 9 фев 2025
  • Join our tribe of yoga anatomy enthusiasts: www.experientialanatomy.yoga
    In video 10 of 30 of this Essential Alignment series, Lizzie asks for one new idea about a pose from Judith Hanson Lasater's book 30 Essential Yoga Poses. (Link below.)
    Judith Hanson Lasater, Ph.D., Physical Therapist:
    www.judithhanso...
    Lizzie Lasater, M.Arch:
    www.lizzielasat...
    / lizzie.lasater
    Other recommended resources:
    30 Essential Yoga Poses book: amzn.to/2NmZqgr
    Yogabody book: amzn.to/2p1tanY
    Pocket Anatomy: www.judithhanso....

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