Do You Even Lift? | Walters & Shieff (ep. 5)
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- Опубликовано: 12 янв 2025
- Damien Walters & Tim Shieff are back with 'Do You Even Lift?' - The BRAND NEW series, EXCLUSIVE to Flow. Don't miss future episodes - Subscribe! bit.ly/subscrib...
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The Derby duo are back with the most legit series on RUclips! The Walters and Shieff show is about a world famous stunt man and a freerunner coming together, showing us their combined disciplines and getting creative in an adult playground!
Damien Walters and Tim Shieff join forces once again to bring you brand new episodes of the fantastic Walters & Sheiff. It's fair to say the boys DEFINITELY lift after you see them working up a sweat before attacking the block with some amazing flips at Damien's gym. This week they are also joined by tumbling champion Greg Townley.
Could you bench press Tim Shieff? Let us know in the comments!
New episodes are coming in the next few weeks, and the ONLY place you can see them is right here on flow. Make sure you don't miss any - subscribe to the channel now! bit.ly/subscrib...
Give the guys a shout on twitter - @DamienWalters, @TimothyShieff & @GregTownley1
Check out their channels at:
/ damienwalters
/ 99timshi
/ gregt18
Check out Storm Freerun: www.stormfreeru...
Music: 'Turbulence' and 'Fried Chicken' by Blue Devil (from Storm Freerun!) - / bluedevilbeats
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Disclaimer - Flow features stunts performed either by professionals or under the supervision of professionals. Flow insists that no one attempt to recreate or re-enact any stunt or activity performed on this show.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
03:51 lol at the camera man's little run
There are no words to describe how awesome that is.
Well, there are, it's just that you're not articulate enough to express exactly how awesome it is.
Its not often I find a video that makes my jaw drop but holy shit this is amazing.
Don't forget to wipe off the equipment before you leave guys! LOL
I don't always go to the gym ..... but when I go I have no idea what I am doing.
I can only imagine how much fun these guys have every single time
Look at the mirror when Tim is doing the handstand on the bench press, he s helping himself on the lamps :P
Way to kill it.
Perhaps to not fall over?
Tim Shieff can do it without falling i m sure pf that, he s got amazing balance
cozak94 You are dense.
i think it matters not whether he helps himself - its showing that the other guy can lift this guys bodyweight
you could power all of north america with that much energy
The masters of gravity
I love how you guys put these videos together, i mean i personally didn't enjoy the second part very much, but that doesn't matter because you manage to please all kinds of people by putting a variety into each video! Good job!
If I try to do something crazy at the gym.
Someone will record me, then post it up on Facebook saying
'Does this guy know what he is doing'
I love how you guys keep showing it if it goes wrong, so know it doesn't always go well and they don't try it themselves
Crossfit in a nutshell.
I really liked that they showed the fails also,just goes to show you that it isn't as easy as it seams and that it takes a lot of practice.Great job guys!
Do you even gravity?
You guys are awesome! Keep going and show people that sports is supposed to be FUN! You are all a big inspiration for me!
Is this some kind of Euro Training?
***** He was saying that they aren't american cuz they arent bothered about being big, So don't tell people too read if you can't do that one simple task.
Smaug TheDevourer worst comeback ever
fishyjedi ikr
Smaug TheDevourer you just mentioned a sexy person
Calisthenics : Ancient Greek trained like this. Well known all over the world again as you don't need a gym!
Don't you just love it when you click a video that has nothing to do with race or religion yet 90% of the comments you read are all about dis-respecting another persons race or religion? I love your videos Flow. Keep up the good work. Haters gonna hate.
Ninja's never grow up.
You guys are INSANE ! Your videos have the best fun/wtf/impressive ratio on RUclips! Keep it coming!
so good.... if i could flip about like that i'd do it all the time.
honestly, they're not that difficult to learn. It didn't take me a very long time, and I'm still pretty young. They are a lot easier to learn when you start on a trampoline or in a gym (drop in or something like that), and the easiest to START WITH is the front flip. Although Backflips are easier in total, frontflips just seem to make more sense at first and aren't as mentally challenging. That's just my opinion, so don't feel inclined to obey what I'm saying. Hope this helped :)
Really?. That's good to know!. I didn't even attempt yet because it looks really hard and I saw some pictures of a girl that had to have reconstructive surgery to her face after a failed backflip. Maybe will give it a go with a mattress behind me.
Wings Of Steel She had to get surgery!? That's called "doing it wrong" haha. All you need to do is commit to it and you'll be fine
I love how they show the fails aswell. It makes them seem almost human :D
The tittle should be: How to use gym equipment correctly
Absolutely love it when you're in the open part of the gym just pissing about. Just class! :D
every body builders in the gym should feel embarrassed of himself...
why would ANY body builder feel embarrassed? these guys are twigs compared to any lifter, nobody really cares if you can do a flip and abuse gym equipment in dangerous ways like a small child with a toy... lol.
Elohim Crasus These guys are true athletes
Elohim Crasus these men are actual athletes, use equipment the way the like but nothing is harmed, and the strength of parkour/freerunners is exceptional. they need to be lean to perform the tricks they do
Elohim Crasus As an ex body builder, and a current gymnast, gymnastics is a much harder sport and much greater science than body building. My self right now, would destroy my body building self in a fight any day, at any moment. These guys are the representitives for the greatest athletes of the world, go back to your steroided up freaks who cant move their arms behind their head.
By what standard should they feel embarrassed? Everyone has their own ideal self, and whatever way in which they choose to pursue that goal is their own personal journey. For some guys it's taking the equipment at the gym seriously so that they can achieve greater levels of physical power, while, for others, its using the equipment as on opportunity to do something creative and challenging with their bodies. Placing value judgments on one method over another is pointless and offensive because everyone has different personal goals and objectives.
love how they dont take themselves too seriously. must be fun to hang out with.
I like the way they put the fail shots in this video. It proves they are still human and anybody can do the same if they practice enough
This gives me joy each and every time.. and also makes me wish i were in ALOT better shape..lol.. amazing stuff guys..
Can't get over the creativity, absolutely loving this fellas!
X
Круто, молодцы пацаны, вот-бы так-же научится!
You guys are ridiculous! Please keep on being that way. :) Seriously, this is full of all sorts of beautiful insanity.
Btw, Damien, the stuff you were doing at the end just scares me. It looks superhuman...
Oh man I learned so much about how to use some machines in the gym in this video, now they finally are going to stop laughing at me when Im working out! Thanks guys!
This is literally the best thing I have ever subscribed to.
So much respect. Amazing hand stand balance and other cool stuff!
Your guys's creativity is limitless.
I'm not sure if my day can get any better after watching this...
Epic video, love this series so much! but sorry to break it to if you hadn't noticed already but Shieff has he legs wrapped around the beam in the gym while Walters benches him, you can see in the mirror at 0:27. Still an epic idea!
Walters you sick puppy! Those last few jumps looked lethal!
3:52 Almost vomited from shock...this really is the best channel on RUclips!
Top Class Video Flow Love to see these creative Free Running Ideas Amazing to Watch cant wait to see what lies ahead Keep it up Great Work!
You've outdone yourself yet again Frankie boy! Well done! Tell the truth now, you had to have help coming up with those zingers didn't you. No chance you thought those up yourself. Again, brilliant Frankie boy! You're really good at this, keep it up!
So legit!!!! So happy this amazing series got brought back. Football tennis is genius
What a best training i loved this kind training for gymnastic
It's for more than just building muscle. What they are doing also trains balance, coordination, and flexibility. It also hits key muscle groups required for freerunning that normal lifting doesn't.
Laughing so hard at the guy running next to them at 3:52 !!
There are a number of difficulties for these exercises:
Beginner, Easy, Normal, Mediocre, Hard, Expert, Professional, Master and flow.
Dammit this is just sick!
How do you even begin to become that athletic? Amazing.
This is so awesome!! Looks like too much fun!
absolutely amazing! I didn't know they were so strong
Great video! I'm starting to enjoy these videos more and more.
Best video I have seen on youtube in years, seriously :)
Favorite thing to watch on youtube right now
RESPECT for these guys.
They make it look like I wouldn´t snap my spine doing that.
thanks to people like you, i will never stay unemployed as a physio...cheers guys!
Best series on youtube ever
the best channel I've ever seen! congratulations
0:30 - miror behind... but great work, amazing guys
You guys workout with style!!!awesome video i want more!!!!!!!please
absolutely great show. very very athletic. astonishing.
please try to make them longer they are soooo awesome
These guys are sick!!! More videos!
walters has sick form when free running... shieff has style like a boss... both are Gs..... and the other guy too he's cool
You guys practically are defying gravity u r AWSOME!!!
Burpee Backflip. That was awesome.
So awesome and funny at the same time. Great work(out)
that's some pro skill there, simply amazing!
you are AWESOME guys!!! love your channel!!
Hey flow! Martyn Ashton just watched and liked your video! I just love how trials riders are watching freerunning skits!
Aha! So that's how you use those machines! Gonna go do these next time in the gym. Thanks guys!
best vid for now :D great job guys
Damien is a beast on the bench
my favorite show ever
fractured my arm and eventually stopped doing these, but it looks so tempting again!
+Flow , yeah I also like to do the backflip burpees.
Not sure why the negative comments by some. And some comments not showing, Many of them are complementing these guys. Part of that problem would be language barriers. Some words that don't sound like complements, actually are. Someone said, "That's sick". That was actually a great compliment. But someone thought otherwise.
These guys are extremely well talented and fun to watch. I'd 'love' to be able to do half of what they do. )
the guy running at the end is hilarious! :D
thats just over the top. respect!!!!!!!!!!!!
you guys are incredible i wish i could do what you guys do or at the very least go to derby city gym (where Damien i think still works) and meet the man behind the legend :)
best so far :)
now that is how to use an elliptical machine…pure awesome :) The spirit of Free Running is A L I V E
JUST AMAZING.......You are all crazy!!!!!!!!!!
3:52 Cameraman running hahahahahahahhahah
Ridiculously awesome!
That could be true, but the whole point of leg exercises in my opinion is either to jump higher, or simply gain muscle on your legs, but I personally think it doesn't matter how much they can squat because they can jump insanely high and far. All in all, I see them as ALL-AROUND amazing athletes with speed, strength, stamina, and many other great benefits, and not just the ability to lift a piece heavy metal over their heads.
So badass, almost criminal
How can you have such abilities and imagination!?
OMG they are awesome and that was sooooo cool!
This is awesome, fair play to you all
Wow, we love this video! Make sure you and your friends are subscribed and ready for March 20th and the launch of You Generation!
most entertaining and epic vids ever!!!
Leg strength is super importantt if you need to move loads or apply force onto an object, like working construction or sports where you push an opponent like rugby.
Hahahaha the camera man running is so good!
Shit, this IS the most LEGIT series on youtube. SUBSCRIBED.
aaaaahahaha this was an awesome episode. keep up the good work boys !
Going to the gym...like a BOSS
Best gym video I have ever seen
Insane!! You guys don't even have a box to think outside off!!
You are great guys and I am your biggest fan
:-)
Best episode yet!