#18: Iggeres HaRamban (10 Minutes of Meaning)

In this week’s episode of “10 Minutes of Meaning,” Rabbi Efrem Goldberg delves into the timeless teachings of the Iggeres HaRamban (Ramban’s Letter), a powerful guide written by the Ramban to his son, and by extension, to all of us. Rabbi Goldberg explores the Ramban’s advice on cultivating humility and overcoming anger, described as the root of all destructive emotions and poor judgment. He emphasizes the importance of internalizing humility, learning from everyone around us, and creating space for others to let Hashem’s presence dwell within us.
Rabbi Goldberg also illustrates the profound impact of living with mindfulness and self-control, comparing spiritual discipline to someone with a life-threatening allergy - one who takes careful steps to protect themselves. He encourages us to recognize the cosmic consequences of our actions, making the case for a life filled with purpose and awareness of Hashem’s presence.