How I Avoid Burnout at Work

I always find myself taking on way too many projects at work. I do this because I want to impress my boss and rise in my career, but in reality, taking on way too much work just spreads me thin and burns me out (without getting me that promotion).
In this video, I talk through one technique I use to avoid burning out! I hope it's helpful!
#careeradvice #career #burnout