Dr. Zee:How To REMOVE Blackheads Permanently

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  • Опубликовано: 14 окт 2024
  • In this video I'm going to talk about how to get rid of blackheads naturally. I also want to help you understand the root cause of blackheads.
    I’m not going to give you typical tips on removing blackheads using external things like pore strips. Instead, we’re going to fix this problem from the inside out.
    What we’re dealing with is a clogged hair follicle, as well as a problem with the sebaceous gland (oil gland).
    A big mistake is doing things like over-cleansing the skin and using pore strips. These things actually make the problem worse by removing friendly bacteria that are there to help protect you against bad bacteria.
    The root cause of blackheads is a spike in androgens caused by a spike in insulin and IGF-1.
    The top 3 triggers of a spike in insulin and IGF-1:
    • Refined carbs
    • Dairy
    • Fat (omega-6 fatty acids)
    How to get rid of blackheads permanently:
    1. Go on a low-carb diet (Healthy Keto)
    2. Cut out dairy from your diet
    3. Decrease omega-6 fatty acids and increase omega-3 fatty acids
    4. Salicylic acid
    5. Retinoids
    DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Комментарии • 1 тыс.

  • @MASTALAST
    @MASTALAST Год назад +12

    ALLAH PAK AP SY RAZI RAHY AMEEN

  • @adeelahmad3446
    @adeelahmad3446 Год назад +46

    سر بات آسان انداز میں کیا کریں تاکہ ہر کسی کو آپ کی بات سمج آہ سکے ہر کوئی ایک جیسا علم تو نہیں رکھتا
    جزاک اللہ خیر

    • @manahilabbas8749
      @manahilabbas8749 7 месяцев назад +1

      Es sa asan or kesa kare 🙄

    • @technicalcomputerteacher1188
      @technicalcomputerteacher1188 6 месяцев назад +3

      آپکو سمجھ نہیں آئی تو ہم کیا کہہ سکتے ہیں، اتنا بہترین، آسان الفاظ میں سمجھاتے ہیں کہ سمجھ نہ آنے والے کو بھی سمجھ آجاتی ہے۔ آپ سے گزارش ہے کہ اِن کی ایک ویڈیو کم از کم 3 بار دیکھیں تاکہ آپ کو اچھے سے سمجھ آجائے، ایک دفعہ دیکھنے میں آپکو سمجھ نہیں آئیگی
      شکریہ

    • @Shaheditx14
      @Shaheditx14 5 месяцев назад

      Agree 💯

    • @AbalAmna345
      @AbalAmna345 9 дней назад

      @@technicalcomputerteacher1188tu ap bhi samjha do

  • @nomia127
    @nomia127 11 месяцев назад +17

    Alhumdulillah it's a matter of great pleasure and pride that you are a Pakistani gemstone.
    Very professional and to the point video.
    Please keep it up and continue sharing the medical information for a layman

  • @meeshaumar970
    @meeshaumar970 Год назад +7

    Pyara bhai❤ ,Allah pak tumhe bohot trrqi de

  • @meekalkaleem555kaleem3
    @meekalkaleem555kaleem3 Год назад +26

    Very informative ❤
    To the point
    Your method of explanation is appreciated 👍

  • @Dailydose305
    @Dailydose305 Год назад +31

    I usually don't comment on videos, but very informative and precised content sir. I really appreciate ❤

  • @fouziahanif7921
    @fouziahanif7921 Год назад +11

    I really appreciate how amazing your way of talking ND how kind you are🎉🎉Allah bless you 💖

  • @M.Naveed-g3n
    @M.Naveed-g3n Год назад +9

    What a geart method of explanation without time waste.keep it up . well-done ❤

  • @shahadatsheraniBarkati
    @shahadatsheraniBarkati 11 месяцев назад +3

    ماشا اللہ بہت لاجواب آدھے سے زیادہ مرض تو سن کر ☺️ ہی اچھا فیل ہونے لگتا ہے......... اللہ آپ کو دونوں جہاں میں بہترین صلہ عطاء فرمائے 🤲 🤲 ♥️💕✨

  • @Nimus786
    @Nimus786 6 месяцев назад

    The only one best doctor on RUclips ❤God bless you

  • @soniashafiq3112
    @soniashafiq3112 Год назад +3

    your way of describing is authentic and perfect. also tell us how to shrink enlarge open pores, i am too much worried about it, make a video please

  • @areebazia481
    @areebazia481 Год назад +1

    Plz make a video for teenage girls sensitive,oily redness, ichyness& tinybums on skin
    How to improve and diet plan plz make full video.

  • @anisqureshitop7600
    @anisqureshitop7600 Год назад +22

    گنے چنے الفاظ,
    نہ اداکاری نہ فنکاری,
    نہ منتین ,
    بس جتنی بات اتنے الفاظ۔
    شکریہ
    ﷺ اللہ پاک کی رحمت ہو آپ پر اور آپ کے والدین پر۔ آمین ﷺ

  • @homeodriqbal
    @homeodriqbal Год назад +13

    Very nice and informative, Blackheads are a type of acne that form when hair follicles on the skin become clogged with excess oil (sebum), dead skin cells, and bacteria. The clogged pore's surface is open, which allows air to oxidize the trapped material, turning it dark in color. This oxidation process is what gives blackheads their characteristic dark appearance.

  • @salihaamin7961
    @salihaamin7961 Год назад +8

    Amazing Sir 👏... JazakaAllah for these useful videos 📸

  • @syedarashdaanwar4321
    @syedarashdaanwar4321 Год назад +1

    So much thanks for your help full information,kindly tell us how to use it?

  • @zainabifatwaheed9144
    @zainabifatwaheed9144 Год назад +11

    Plz make a video on deficiency of calcium and vitamin D plzzzzzz.
    And really thanks for this video

    • @TeamZCare
      @TeamZCare  Год назад

      For more information about this please visit Dr. Zee's YT channel.
      -Dr. Zee's Support Team

  • @createfun8522
    @createfun8522 4 месяца назад

    So informative you are...!!!!
    May Allah kareem Bless you in This Duniya and Akhirah amenn

  • @khuramkamal8765
    @khuramkamal8765 Год назад +214

    Please one video for dark spot and pigmentation

  • @AlSahar831
    @AlSahar831 6 месяцев назад

    Dr sb bolty huy sans b ly lia kren 😊... Allah bless you for your honesty..!❤

  • @mahrukhtariq9214
    @mahrukhtariq9214 Год назад +30

    Is there any specific cream/gel you would recommend for blackheads and whiteheads?

  • @Abbasshahsso
    @Abbasshahsso 10 месяцев назад +1

    Highly commendable,a lay men/women can easily grasp it ,❤

  • @ElectricBurgers
    @ElectricBurgers Год назад +29

    Love to listen to your excellent information, to the point.

  • @ShamsaFarhan-ug9rd
    @ShamsaFarhan-ug9rd 3 месяца назад

    Mashallah sir Allah Pak na Apko zahanat di ha god bless you and phla insaan dakha Jo subscribe Kara like kra Ni Bolta

  • @MuhammadTayyab-x5p
    @MuhammadTayyab-x5p Год назад +6

    Mashallah every very comprehensive and short videos and full of knowledge

  • @sitarasapna5755
    @sitarasapna5755 6 месяцев назад

    ❤ for your video but one must start from retinol 1-2% one to two times in a week for one month with the help of sandwich technique. Retinoid is medicated cream and should be use after 2-3 months use of retinol.

  • @junaidjabbar2697
    @junaidjabbar2697 Год назад +8

    Sir make content on different type of general body pains and how to avoid it and cure it

    • @TeamZCare
      @TeamZCare  Год назад +6

      Thanks for the suggestion on general body pain. We'll consider it for future content! Appreciate your interest.
      -Dr. Zee's Support Team

    • @NasaStan10
      @NasaStan10 11 месяцев назад

      Yes 👍🏼

  • @atifqureshi4799
    @atifqureshi4799 Год назад

    Please make a video on sun burn skin treatment in a natural way and also how to naturally treat body skin into original colour..

  • @MohsinSher2.0
    @MohsinSher2.0 Год назад +12

    Dr sb really appriciate your efforts.... more power to you

  • @tubatubapari9812
    @tubatubapari9812 Год назад

    Asslam alikum Dr sahib kheryt sy hen pareshani thi k Bhai thek ho ALLAH AP ko salamt rkhy kush rkhy ameen sumameen

    • @TeamZCare
      @TeamZCare  Год назад +1

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

  • @Shusz
    @Shusz Год назад +6

    Assalamualaikum dr saab
    May allah bless u with aafiyah

  • @ridafatima5011
    @ridafatima5011 5 месяцев назад

    Stay blessed for sharing knowledge... God Bless You

  • @nasirmahmood8826
    @nasirmahmood8826 Год назад +26

    Dr sb you are very specific and to the point. Your vlogs are v informative . Very comprehensive way of explanation. A truly medical & scientific approach . While listening it feels a genuine literate person is elaborating.
    Highly commendable .

    • @TeamZCare
      @TeamZCare  Год назад +3

      Happy to help.
      -Dr. Zee's Support Team

    • @sunainaqadri1088
      @sunainaqadri1088 Год назад

      Good vedio as usual

    • @sunainaqadri1088
      @sunainaqadri1088 Год назад +2

      ​@@TeamZCare assalamualaikum
      Very informative msg sir
      From india

    • @uzmawajahat728
      @uzmawajahat728 Год назад +1

      Dr sahib meri betibkibahe 17 uears jai us ka weight jaldi barhta hai but hight nahi barh rahi.please hight kay liey kuch advice karain

    • @vickyvirk608
      @vickyvirk608 Год назад

      ​@@uzmawajahat728کتن h higt mry czn ka ni bhrta تھا usy mai ny jumping or sports krwi the but 13 years mai ab بڑھ gya h qadd

  • @Innovator57
    @Innovator57 10 месяцев назад

    First time I saw your video and littery it's full of knowledge which help in self care jazzakaAllah

  • @piya548
    @piya548 Год назад +4

    Thanks once again u come back with good information

  • @Rehabyasser617
    @Rehabyasser617 Год назад

    خوش آمدید 😊

  • @mohammedsajid202
    @mohammedsajid202 Год назад +8

    MA SHA ALLAH NICE VIDEO
    EVEN 1 SECOND CANNOT SKIP THE VIDEO
    VERY INFORMATIVE ❤❤

  • @MJideas-3
    @MJideas-3 4 месяца назад

    Your method of explaination is appreciated 👍

  • @osmangraphy
    @osmangraphy Год назад +5

    What a detailed video.
    Thanks @Dr. Zee

  • @tahriamunawar5372
    @tahriamunawar5372 Год назад

    Aoa ap ki sab vedio short or mukmal hone ki waja se boht zabrdast hoti hen 👌👍👍👍

  • @ali14984
    @ali14984 Год назад +5

    Nice to see u again dr sb after a long time. ❤

  • @itxSadia_3
    @itxSadia_3 5 месяцев назад

    Bhot peyara Andaz ha ap ka bolny ka❤

  • @Anonymous-de7kk
    @Anonymous-de7kk Год назад +2

    Acne regrows even after complete course of acne medicine .
    Kindly make video on it.

    • @TeamZCare
      @TeamZCare  Год назад +1

      Hello. Are you referring to facial acne? Please watch Dr. Zee's suggestion here: ruclips.net/video/8EBce7Liylc/видео.html
      -Dr. Zee's Support Team

  • @khalidkhan7749
    @khalidkhan7749 Год назад +6

    i have been waiting for long time of your videos .so simple and small but very informative

    • @TeamZCare
      @TeamZCare  Год назад +2

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

    • @husnatahir6873
      @husnatahir6873 Год назад

      @@TeamZCare sir nu dhood ba na consume ko khu da khu health dapara nur hum benefits larey

    • @tunetalescreation
      @tunetalescreation Год назад

      Dr plz acne kliay bta dn

  • @yummyyums1369
    @yummyyums1369 Год назад

    Doctor sahab aik video ginger per bhi banaye. Kese pata chalega ke ginger chemical free hai ke nahi.

  • @Jannat-ul-Adan
    @Jannat-ul-Adan Год назад +6

    Glad to see you again dr zee 😊

  • @mahrunisa2108
    @mahrunisa2108 Год назад +4

    Way of describing is really really wonderful

    • @TeamZCare
      @TeamZCare  Год назад

      Happy to help.
      -Dr. Zee's Support Team

  • @matiarehman4058
    @matiarehman4058 Год назад

    AOA. Apko wapis RUclips py daikh k khushi hoye 😊

  • @javaidarshad1467
    @javaidarshad1467 Год назад +4

    Nice to see you back. May Allah bless you.

    • @TeamZCare
      @TeamZCare  Год назад +1

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

  • @salman26078
    @salman26078 15 дней назад

    sada lafzo me sumjhya karen tak har kisi ko aap ki bat sumjh aaye 🎉

  • @abdulwaheed8693
    @abdulwaheed8693 Год назад +5

    thanks alot sir...
    upload some videos on general body pain..

    • @TeamZCare
      @TeamZCare  Год назад +1

      Thanks for the suggestion on body pain. We'll consider it for future content! Appreciate your interest.
      -Dr. Zee's Support Team

  • @MehtabArshad-d4f
    @MehtabArshad-d4f 5 месяцев назад

    Great sir... Sir pls safferon k bare me infrm krde. JazakAllah

  • @Selenophile_Zee
    @Selenophile_Zee Год назад +6

    How can we use salicylic acid?
    Is it edible or used on the skin?
    @Dr. Zee

  • @hafizahmad6611
    @hafizahmad6611 Год назад

    You are right, I have experience on these things, because I am suffering from hydradenitis supprativa

  • @mohsinnorani5544
    @mohsinnorani5544 Год назад +3

    Welcome Back Dr Sab❤

  • @idkum4098
    @idkum4098 Год назад +1

    You are the best doctor Ma Sha Allah

  • @Technology07120
    @Technology07120 Год назад +18

    Welcome Dr. Saab 💗 Nice to see you again🎉

    • @TeamZCare
      @TeamZCare  Год назад +8

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

    • @Technology07120
      @Technology07120 Год назад

      @@TeamZCare 💗💗

    • @aishaqueenyesss371
      @aishaqueenyesss371 Год назад +3

      @@TeamZCare Doctor sahab kindly yeh bhi toh btayye ky ab is ko solution kia ha i mean just jo jo foods apne btaye woh chorh den and refind carbonates etc and skin khud thk hijye gi ??? ya khuch lgyen apni skin pr ??? and also tell plzzz best ya naturally face wash btayye please please please

  • @Ahmedpro910
    @Ahmedpro910 Год назад +1

    Baap Ray ithni knowledge nice to listen achha laga beta Allah bless you with success

    • @TeamZCare
      @TeamZCare  Год назад

      Glad you liked it.
      -Dr. Zee's Support Team

  • @Immmune
    @Immmune Год назад +5

    Welcome back Dr Saab, I hope your break went well.

    • @TeamZCare
      @TeamZCare  Год назад +8

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

  • @ninookhan8035
    @ninookhan8035 6 месяцев назад

    Plz sir info for face pigmentation and treatment. Thank you

  • @RabiaUmer-ro7sy
    @RabiaUmer-ro7sy Год назад +7

    Very well explained 🌸

  • @Hoor_gallery
    @Hoor_gallery 8 месяцев назад

    Aoa hatts of to uu sir.. Sir agr ap white heads nd black heads pr care routine b share krdyn to bht acha huga also for combination skin type..

  • @msthq3
    @msthq3 Год назад +7

    happy to see back again dear sir. your videos are very helpful and beneficial to maintain body mechanism

    • @TeamZCare
      @TeamZCare  Год назад +2

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

  • @shaheenkhan5526
    @shaheenkhan5526 Год назад

    Zabrdast doctor saheb.bohat achy SE smjahaya.

  • @alikaka954
    @alikaka954 Год назад +4

    Thanks ❤️ please make more videos

    • @TeamZCare
      @TeamZCare  Год назад

      Happy to help.
      -Dr. Zee's Support Team

  • @arfanawan8830
    @arfanawan8830 Год назад +1

    Dr Sb please one video for oily skin

  • @sanamen6896
    @sanamen6896 Год назад +3

    Could you please make a video on hygiene of pelvic area (bikni) in females. The skin problems acne in bikini ares, skin sensitivity and how to overcome, different atmosphere like extreme weather's cold, hot factors associated with it and some research based evidence on the current methods like laser treatment are safe to use?

    • @TeamZCare
      @TeamZCare  Год назад +2

      Thanks for the suggestion on skin problems in females. We'll consider it for future content! Appreciate your interest.
      -Dr. Zee's Support Team

  • @qaiserzamankhattak5911
    @qaiserzamankhattak5911 9 месяцев назад

    Doctor saheb wrinkle per aik video bana do..jo waqat se pehly chehry per a jaye tu wo kistarah khatam karen..

  • @maihlalrabbrehmaanpr5383
    @maihlalrabbrehmaanpr5383 Год назад +3

    يحفظك الله 💕 يا دكتور العزيز 💐

  • @CulturalCantersYT
    @CulturalCantersYT Год назад

    SHUKR HA ALLAH KA AP aa gye ap thek hen ap kliy dua kr rahe thy ap thek ho waps aye wase ap ko btana chaye tha itne log hen jo ap ko yad kr rahe preshn ho rahe thy wase ye koi treqa nai ha ase gaib ho jana😡

    • @TeamZCare
      @TeamZCare  Год назад +1

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

  • @rabiasuleman137
    @rabiasuleman137 Год назад +4

    Very informative thanks Dr

  • @AmreenSayyed-uy2xp
    @AmreenSayyed-uy2xp Год назад +1

    Masha Allah very good examination 😊

  • @بادِموافق
    @بادِموافق Год назад +3

    After a long time
    Welcome back to the platform sir ❤❤❤

    • @TeamZCare
      @TeamZCare  Год назад +1

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

    • @بادِموافق
      @بادِموافق Год назад

      @@TeamZCare
      Yes why not sir. I stay tuned with your informative advice & guidance ❤❤
      I apply most of things on my self what you say 🌷🌷
      Gratitude for the most important matter you're giving ❤

  • @15ujwala
    @15ujwala Год назад +1

    Sir please make a video on removing multiple skin tags..

  • @khudadadkhan7341
    @khudadadkhan7341 10 месяцев назад

    Amazing kindly share how to use salicylic acid and retinoids

  • @ridabchaudhary8097
    @ridabchaudhary8097 Год назад

    Hello, nice information, best retinol bta dey?

  • @shaheenaakhter813
    @shaheenaakhter813 11 месяцев назад

    Sir pigmentation kaise khtm hogi plzz us pe vdo bana dijiye plzz Allah apko salamat rakhe

  • @maryamali664
    @maryamali664 Год назад

    Please one video for white spots and white patches on skin

  • @fatimagillani7868
    @fatimagillani7868 Год назад

    thanks for sharing
    Dr zee kindly make a vedio on post acne scars

  • @rifatali3893
    @rifatali3893 Год назад

    Assalam u aalikum......I am from Kashmir....Aap k videos bahut aache hote hne......Aap k videos dekh kar bahut kuch seekhne ko milta hne.....

  • @KiddoToons725
    @KiddoToons725 Год назад

    Plx 1 video on getting rid of pimples, dark spots and oily skin
    Thanks

    • @TeamZCare
      @TeamZCare  Год назад

      For more information about this please visit Dr. Zee's YT channel.
      -Dr. Zee's Support Team

  • @apnapakistan4356
    @apnapakistan4356 Год назад

    Nice to see you again . well come.

  • @Yasmeensiddiquiyworld
    @Yasmeensiddiquiyworld Год назад

    So dr zee is back without announcement

    • @TeamZCare
      @TeamZCare  Год назад

      "Thank you. It's great to be back, and I appreciate your warm welcome. Stay tuned for more content."
      Dr. Zee

  • @fajarimaan1320
    @fajarimaan1320 Год назад

    Kindly one video on puberty period and different issues like hair growth and how to remove without pain . S

  • @Osgeyagiz-zt6oo
    @Osgeyagiz-zt6oo 10 месяцев назад

    I appreciate sir
    Your videos are surely superb and very helpful in our daily lives.

  • @mazedaar_Q_A_D_O_4_G
    @mazedaar_Q_A_D_O_4_G 10 месяцев назад +1

    In 2008 I was 13. Lots of pimple on my face I was crying and crying. 😢😢

  • @womenwelfare4347
    @womenwelfare4347 Год назад +1

    Good to see you back

  • @Rehabyasser617
    @Rehabyasser617 Год назад +1

    Welcome Dr sahab😊

  • @sk_0625
    @sk_0625 Год назад +1

    Welcome back my fav Dr ....❤

  • @bhataadil1850
    @bhataadil1850 9 месяцев назад +1

    Please aik video vitiligo par banaya

  • @zeenatimran8691
    @zeenatimran8691 Год назад +1

    Plz 1 video on pimple dark sports

  • @RizwanAli-wu9ct
    @RizwanAli-wu9ct 6 месяцев назад

    Mashallah sir plz sir ak video un kilyiaaa Jo khathay peetay theeek thaaak hyain bhoook v sai lgti but fr v body nai bhrtiii unki single weak nzr aaatay exercise v krtay fr kiya issue ho saktaaa

  • @ShahlaKanwal-g4l
    @ShahlaKanwal-g4l Год назад

    Welcome Back sir,
    Sir, kindly make videos on varicose

  • @Owais-w3s
    @Owais-w3s Год назад

    Can't survive without milk.Which milk would be good to use? buffalo, cow or goat please tell me

  • @fasttime502
    @fasttime502 Год назад +2

    Dr sb come back 😊... I m waiting for ur video ❤

  • @shaziabano675
    @shaziabano675 Год назад

    Please tell us how to get rid of Melia at home.The most easy remedy

  • @muhammadtariq5518
    @muhammadtariq5518 Год назад +1

    How to fix this problem ,, kindly respond in short...you have just mentioned Retinol, Vitamin A.... Any other solution to fix these problems?

  • @tasawarali5437
    @tasawarali5437 Год назад +2

    Welcome back Dr sb...❤

  • @ayeshaquazi764
    @ayeshaquazi764 3 месяца назад

    Well explained in short time mashallah ❤

  • @Welcome2us
    @Welcome2us Год назад +1

    Facial hair, especially on chin and side of the face is the big issue, once plucked one hair, it creates more hair growth. How to stop it, any tip please