Jyada sochna kaise band kare। Stop OVERTHINKING start acting |ज्यादा सोचने से कैसे बचें।
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- Опубликовано: 20 окт 2024
- ज्यादा सोचना बंद करें। Stop OVERTHINKING start acting | Focused रहना सीखें।
Overthinking is a widely spread problem. This reduces your effectiveness and leads to depression and anxiety also. Here in this video you will find the proper understanding and scientific and practical ways to come out of the addiction of OVERTHINKING.
Theses easy ways will give you a new life. #LogicalWisdom #Overthinking #FindingHappiness
Background Music : Light Thought var 4 by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Artist: incompetech.com/
थॉट से लड़ने के चक्कर में में पागल जैसा हो गया था में अकेले होकर खुद को समझाने लगता था.. खुद के दिमाग़ के साथ ही लड़ना शुरू कर दिया था आपका विडिओ देखने बाद बहुत मदत मिली thanks 🙏
Bhai kese thik kra fir
Mai bhi bhot paresahn hu...aesa lgta h jese pgl ho gyi hu kya karu ..😪🥺
M b
Mujhe b same problem
Aarre yaha to sare hutiya hai mai akela nahi. I'm very happy now.
पहले सोचता था कि ऐसा मेरे ही साथ होता है खासकर wo fighting वाला☺️☺️☺️
वाह sir गजब है आप salute u sir..
मैंने इसे download भी कर लिया है
Bhai Fighting Wale negative thought Muje Bhi Bhot Aate hai
Fir to sardard Karne Lag Jata hai
Yaar
True mainebhi kai baar socha tha waise
Hi hi hi..
ruclips.net/video/u6CMN_vkaHo/видео.html
Kaise download kar liya.. Muze bhi bata Mai nhi kr paya
Bhai pahli baar kisi ki video like kia aur positive comment kiaa.....
Love u bhai...😍
Bhi apna number do
@@LogicalWisdom-bs6nu but apka chennal suspend ku huya
sahi baat bro
भाई साहब मेरे पास शब्द नहीं हैं आपको धन्यवाद कहने के .यही सब तो मैं पिछले 10 साल से झेल रहा हूं .आज आपकी वीडियो देखी मैं तो धन्य हो गया.really u r great ..🙏🙏🙏
Same bro
मे 8 साल से RUclips उपयोग मे ले रहा हूँ
ये मेरा 1st video हैं जिसे मेने like👍 किया हैं
आप ने बहुत मेहनत की हैं
हम लोगों के लियें हमे बहुत अच्छा लेगा आप का ये video
धन्यवाद आप का श्रीमान जो आप ने ये video बेनाया
thanku sir aapke video sa mare tanson dur hue sir
mare parasane yhe the har time sochna aaj aapka video sa mana bhut kuch sekha thanku sir
Very very thanks sir
That line was amazing
" kya hua jo galti huii"
ruclips.net/video/QucustSaPF8/видео.html
🙏🙏
सर आपने सच मे काफी मेहनत और शोध से ये वीडियो बनाया है। मुझे इससे बहुत कुछ सीखने को मिला ।आशा करता हूँ कि आप ऐसे ओर वीडियो बनाकर भटके हुए लोगों को सही दिशा निर्देश देते रहेंगें बहुत बहुत धन्यवाद।
Growing India English Classes raghuwanshi Nice video ... plz check my channel as well .. I make hindi videos on Human Mind psychology ... plz check once
Dusro ko maff kriye this point is absolutely a big point...
Kuchh karano se ye channel discontinue karna pad raha hai. Aap hamare new channel par visit karen waha sare videos mil jayenge.. pls visit 🙏🙏🙏
Channel THE WISDOM CLUB
1 more tip :
Factually, We cannot think ! Thinking is done by Mind. And we are not Mind. So just practice to speak, talk and read more and more i.e. make use of Mouth than the Mind. Try to focus on sound vibrations and not the soundless thoughts. i hope, this will help too.
And Thank you very much for the above video. So deeply researched.
सारी बातें मुझ पर लागू है मैं बहुत ऊब गया हूं खुद से ।।इतने वीडियो देखें पर solution कम और नेगेटिविटी ज्यादा थी ।इस वीडियो को देखकर लगा है कि सारी एडवाइस मुझे अपनानी चाहिए ।पुनश्च प्रणाम 🙏
Mai bhi
लगता हैं,आपने तो पूरा बात मेरे बारे में बताया। यही बीमारी मुझे भी हैं।
बहुत बहुत धन्यबाद सर ऐसी वीडियो बनाने के लिए।🙏
Bhai kuch faayeda hua
Same mai bhi
@@sanjuyadav6957 tum bhi
Kya problem h
@@Sujeetkumar-dg6tl jyada overthinking and stress .. Jiske vajah se depression hone lagta hai....
It works, just watching this I got relief in my mind, I was over thinking from last 10 days. Thank brother
I needed it most. I am a very negative thinker who has lot of anxiety. Ur videos is a blessing for me. Thanku sir
Same here
stop self talk please. talk with your friends and family
Hi sushmita help me
Me jab bhi upset hoti hu apka video dekh leti hu 1 positive feeling aati h. .
Dil se thank you sir😙😙😙😙
Apke husband karte apko
@@ajnabidost2781 🤣
@@anikettubaiindian1995 Kya samje ap
The over thinking is a way of knowledge...
I was really afraid of my over thinking, but now I realised that it generated a new philosophy .. when I stopped over thinking I lost the philosophy and again came to normal...
sir me overthinking ki problem se bohat jyada pareshan thi....pichle 1 year se meaine aapke video di gyi sbhi bato ko follow kiya he....aur tb se me apne thoughts ko control krna sikh gyi hu....abme jo baat jruri usi baat ke baare sochti hu aur baki sbhi baato ko dimag se nikal deti hu....aapke video ki wajh se me apne problem se bahar aayi....thanku...sir....nhi to pehale mere sath kya ho rha he ye samj nhi aata tha...overthinking ki wajh se life se happiness chali gyi thi....aur sir durd hota tha....thank u...sir....
being a doctor I would say this is the best video explaining overthinking and its solution, discussed issue is based on facts and science...may this video help many people
Mai bhi
I'm also over thinker and I want become a doctor please give me some tips please
Sach me doctor ho kya 😂😂
@@LogicalWisdom-bs6nu Sir kindly make a video how to forgive others & ourself...🙏
Where was this video all these years when i was suffering so much due to overthinking? I just loved it.
Thank you so much sir. I have no words described how much I got inspired. I was really sad last few weeks & I was continuously overthinking. Even itna jayda main us cheez ko soch rahe the mere dreams me wahi sab ho raha wahi next day main or disturbed. I got fever , headache a lot things which are going to be physical & mental disturbed. But I am really thankful to you. I want to try & I wish definitely over come into this.
Your last words "Keep Yourself Busy to doing good thing u want " is a one and only solution for this topic 🙏🙏
How
Mere papa ki over thinking ki aadat ki wajah se hum unke saath rehne waale log bohut anxiety bhari life jee rahe hain. Bohut pareshan kerte hain bachpan se Abhi tak.
Aur ab yeh aadat unhone
Mujhe bhi viraasat mein de di hai.
But apki yeh vedio overthinking k liye best hai.
I’ve already consulted a psychiatrist and the same thing he told me elaborately.thank you sir for spreading awareness
rocky2o15 Nice video ... plz check my channel as well .. I make hindi videos on Human Mind psychology ... plz check once
ruclips.net/video/QucustSaPF8/видео.html
🙏
1- Meditation
2- Let it Go
3- Good Thought
4- Be kind yourself
5- Forgive others
6- keep yourself busy
Thank you
Exactly
thanks sir
Thank you
Thanks
✨Kya baat hai maja aagaya 💫
Aaj se me puri tarah badal gaya hun😍😎🔥
Sir main kuch din phle depression me thi bht kyuki na koi frnd hai or family se share kr ni skti thi isme main bilkul akeli pad gyi thi lekin main motivation videos dekhna start Kia main bht jYda sochne wali ladki hu lekin jab se Maine motivation videos dekhna shuru Kia aaj mere mind me 80% changes aaye h ki positive think hoti h mere mind me or samne wale ko bi positive krna uski negative bato ko side krna aaj apki video dekhkr mujhe fir ek br khushi hui ki jaha hum khud ko akela pate h waha aaj jaise. Nek insan bi h jo hmari help kr krte h dil se apka naman krti hu sir thank u so much 🙏🙏🙏🙏🙏
didi mer bhi yhi problem h kya karu
@@mohinishrivas6388 ache logo ke shath raho 😍😍
Hi sweet mera naam aarin h m 3 saal say depression face kr rha hu face isliye kyun ki or koi option nhi h kiya hum kucch der apni problems k bare m bat kar sakte hen kiya
@@aarinsingh9130 contact me 8076685834
Bus Zindagi Me kuch Friends hone Chahiye...😊
ruclips.net/video/QucustSaPF8/видео.html
🙏🙏🙏
Yes
Don't involve with your thoughts,
Be careful of your mental food,
Forgive yourself,
Forgive others,
Don't indulge in self talk.
The video is very beneficial. Thank you so much for this.
Hello
Video k end m aapne sabsi important cheez bata hi di self talk jo m sbse zyaada krta aara hu 1.5 saal se 😔😔😔 bhuut nuksaan kr chuka hu m apna thankyou sir
ye 10 min kab nikl gye pta nhi chla.. sir mere ankho me ansu agye ye sb bte sun kr mai apko apne dil se thanku bolna chahtu hu sir ye video mjhe tb mili jb mujhe sbse jyada jrurt h.. main bhot negative thinki krta hu sir kis pr bhrosa ni kr pata jo log ache hote h mai unke bre me bhi glt soch kr unhe bura bna deta hu or phr unse kuch ulta seedha boldeta hu bd me regret hota h.. mere sth past me jo glt cheeze hui h sir uski wjh se mere dimg ne hr kisi ko kathghare me lakr khada krne ki adat bna li h sir mai bhot preshn rehta hu din ray sir nind bhi nhi ati ye video ne meri bhot help ki sir i love you.. pls or videos bnayi sir esi apka tahe dil se shukriya sir ❤️❤️❤️❤️❤️
Dil se kon deta h moh se de digiye🤗🤗🤗
Bhot sahi bataya apne
Aap hi nhi hum bhi h usi line me to itna khud ko bura mat samjho
apki awaz me jadu hai sir sach me hayot achha laga thnk u
mere sath bhi yhi hota h same problems mein bhi kisi chij par fokas nahi kar pati hu thik say
Long time se pareshan thi .. finally ek Kam ka video Mila Jo working h🙏☺️☺️☺️☺️🙂
Suffring from break up
Very thoughtful he left me and said im crazy and sanki ...i must try this now
Aapki vedio bhhut jyada hi sikh dene wali h
Maine turnt hi apne aap ko or dusro ko maaf kiya
Sach me bhhht acha laga aisa krk
Thq so much
Mai Nastik aaj tak kabhi Maa kasam Kabhi nhi li. Lekin aaj Maa kasam Kha kr kehta hu ki yeh 10 minutes mere RUclips life k sabse acche the.
Starting k 3:30 seconds toh aisa lag rha tha jaise ki mere andar ki aatma bol rhi hai. Is channel k owner ne khud experience kiya hai aisa mera dil kehta hai.
Bas malal is baat ka hai ki this so called modern city, apartments, buildings banane k chakkar me meditation krne k liye jagah nhi chodi. Lekin aapki baat bhot fayada dilaygi.
Charan Sparsh Hai Ji aapko.
Khabib Smell dicks Nurmagomedov Nice video ... plz check my channel as well .. I make hindi videos on Human Mind psychology ... plz check once
@@LogicalWisdom-bs6nu RUclips Ko aapka channel Suspend nhi krna chahiye bohot accha channel hain aapka
After 7 years This is my first ever comment on RUclips. Brilliant Video infact it's Life changing ,Very very helpful.Thanks a lot. Plz keep making videos like that.
Bhai mere, aapka research sahi hi..
Absolutely true. I myself am a over thinker and self talkative.. while talking to my self I even forget my surroundings also...
Nice comment bro
kyi log coments mein hass rhe hain..yeh prob koi mzak nhi hai..really jisko iski ltt lag jati hai wo insan ka behaviour bilkul change ho jata hai sach mein i really faced this problem..but now i am okk.thank god..apki video bhi bhuttt achi hai brother.bhut ache se explain kiya hai apne.bhut bhut dhanyawaad.....god bless you all👍
Thank u sooo much sir
Overthinking k bare me Jo Jo bola wo sab 100% Sach hai sir
Me bhi over thinking ka shikar hu
Me too
M bhi
Me also
I agree with you
Overthinking is a big problem & I didn’t get a right solution for it but u gave it so thank u so much for this 🙏🏻🙏🏻
सोची हुई पुरी भला बात कहां होती है
रोज रोज पुनम की रात कहां होती है
जीवन मे कुछ पाना या खोना
सब आपके हाथों में है
हर महिने भला बरसात कहां होती है।
Waaa kya bat hai
Osm
Osm
Sach hai
Bekar
Thinking mind Ek human phenomena hai Alag Alag situation ko handle karne ke liye Jo karna chahiye waisa sab log kar nahi pate Is karan Overthinking Ya Negative thinking aata hai. Career Marriage Children Education Daughters marriage ko Lekar Aisi insecurity aur overthinking dikhai padti hai. Great Presentation.
There was tears in my eyes when I saw your videos. god given me light in way of your video. I will do what you said. God give you all the things.
Wow so nice line
Friend I m face same problem we can create creat a group and share problem with each other because we are understand to each other ... please
kamal kant 👍🏻
Are you feeling good now
@@kamalkant3187 definitely there group should be created
Overthing pr bhut sare vedio dekhe, jaise sandeep maheswari....etc.
But ye amazing vedio, isko dekhne k bad bhht relax feel hua..
Thanku sir...
Kuchh nhi kahungi bs aapka kaha sare bato ko follow krne ki koshis karungi.👍
Really special thanks for making this great video 🌹
Hi friend
Itni sahi video Puri duniya me koi nahi bana sakta bilkul awesome sahi kha ap ne itna sab sahi sahi kaha se laya 😍😍😍😍😍😍
You have provided right path for us,,thank you
March 23-2019
ruclips.net/video/QucustSaPF8/видео.html
👍🏿🙏
I'm suffering from this problem so badly. Thank u so much sir for making such a great video on this topic.
Me too
Me too
@@shilpamidha4991 same me to
Me too
Anti communist how are you now
Try these things:
1-Meditation.
2-let thoughts come and go (enjoy good and ignore bad thoughts ).
3-mental diarrohoea--- focus on mental food.
4-need to b kind to urself, its OK.
5-forgive others for urself.
6-avoid self talk-- keep ur self busy (multitasking is myth)
Nice video🔥
Thnks me later✋....
Hey! Thanks buddy.....🤗🤗
Thanks
Thanks
Ha meditation teek hai but thand me
Hyy thank you now❣️💯
Bahut अच्छा लगा sir
1 meditation
2 exercise
3 Mobile uses Two hour per day
4 forgive all and yourself
5 busy your work
Time saved hop you happy
Thanks hommie
@@eminemfan4763 welcome
Because of online classes whole day I use mobile 😥
@@shubhamsabale6016 bro mein bhi online class kar rahahun per manage karna hoga
Thank you ☺️ dear
Me sochta tha me akela hi chutiya hu but me akela nhi hu mere jese bahot he
khushi hue😃😃😃
Mai bhi🤣🤣🤣
😃😃
मे भी यार
😅😅😅
✋✋✋
Sir really I faced this situation from long times I thought that this happen only with me but today I know ... Thankyou sir
Same problem mere sath v ho rahi thi
Thanks sir
Iam in Same situation
Me also bhai
Mere sath b same yhi hota hai....
Thanks bhut achi video thi mai bhut motivate hui hu actually mai khud ko sbse dur kar cuke thi overthinking k wajh se pr ab mai restart krungi or khus rhungi
Yes only meditation is the medicine for this thoughts.
Ya it's true.. I m agree.. It also happens with me
First video on mental health which has precisely hit the target👍
Tum bas youtuber nhi tum to mere dost nikle maine kudko kitna samjhane ki koshish ki but aisa nhi hua but aap ki baat sunke mai bhaut aacha mehsus kar rhi hu thanks my friend
One of the best video I've ever watched on over thinking 😍
Yes really
Yes....give me msg inbox
Really
It's true...
@@madhurijadhav3930 😂
Exactly you're right... thank you for this video 😊
Hi sir
I'm Akanksha sir aap ki ye video mere bahut jyada kam ki h .
Kyuki mai hamesha over thing karati rahati hu o bhi future ke bare me buri think hi aate h mere mn me but ab me present me jiugi future me nhi thank you sir thank you very much😘😘😘👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Nice
8840115540 help me
Good evening
मुझे over thinking की बहुत बुरी प्रॉब्लम है का सबसे बड़ा कारण है मैं खुद से बातें करती हूं कि ऐसा होगा कोई भी बात है तो मैं ऐसा करूंगी जब मैं बीमार थी तो लोगों ने मुझे पागल बोला मैं यही कल्पना करती रहती हूं कि वह मिलेंगे तो मैं उनको कैसे चुप कराओ शादी की बात होती है तुम्हें इमेजिन कर लेती हूं कि उनके घर ऐसा होगा उनकी ऐसी होगी उनकी सिस्टर मतलब हर चीज को इमेजिन कर लेती हूं कि ऐसा ऐसा ऐसा ऐसा होगा जब सोचते हुए आधा घंटा पौना घंटा हो जाता है उसके बाद में मैं थक जाती हूं फिर सोचती हूं क्या सोच बहुत पर रुकना चाह बडी चीज फिर थोड़ी बात करने लग जाऊंगी आपकी यह वीडियो रियलिटी से मैच करती है जो ज्यादा सोचने की बीमारी से ग्रसित है उसके लिए यह बिल्कुल सही वीडियो है .....
Bhai mujhe lagta tha ki m jo sochta hu aisa koi nahi soch sakta , pr aapne to sari poll khol di , thx
Me vi bhai same chutiye
You are great!you solved my problem!after being successful I want to have coffee with you, because you filled positive energy in me!
in tips ko follow karke tumhara overthinking ka problem theek hogya?
Iv
muze bhi shamil kro
Same here
@@SD-xe6cu Hi
Thank you very much mere bhai
Sorry mere liye to aap bhagwan ho🙏🙏
May god bless you ❤️❤️
Aap duniya ke sabse safal aadmi ho🙏🙏
You solved my problem Thank you very very much🙏🙏
Jo apne bataya waisa hi hota hai mere sath ab mai apke bataiye sare solutions karungi and I hope mai apni is over thinking ki adat se free ho paungi Thank You for your valuable advice 🙏🙏,God Bless You🙏🙏
Meditation is the best solution very well said. Best video
Sir ye meri roj roj ki problem thi par aap ka video mene 5 roj lagatar dekha usake bad me sari bate hata kar sirf present me believe karne laga hu
Or jab bhi koi man me aachi thinking aati he sirf usi me dub jata hu
Or asi thinking jo mujhe tensan deti he use puri tarah bhul jata hu
Very good sir thanks
Aap ne mujhe hamesa khus rahane ka sutra (farmula) diya he
Sir aap ki 1 photo mil sakati he
Sir meri problem b yhi hai,,,, overthinking
Vo bhi specially study time me 😵😵😧😢😢
Baki time sochne se muje zyada problem nhi hai
Bt study time me itna sochna,,,,,,,,,,,time waste ho jata h
Help me sir,,,,🙇
I have lost huge money in past due to other person...I always think about it ..isee kam kaise kare
@@radhakumari-lr8ws me too😢😢😢
@@LogicalWisdom-bs6nu hi sir meri problem duniya ki sabse bdi problem hai maine aapka yh vedio dekha maine is topic pe bhut jada vedio dekha but mujhe koi faida nhi hua so aapse request hai sir please mujhe aap 5 mint talk kre meri problem sune sayyd mujhe meri problem ka jawab mil jay aur may bhi dusre logo ki tarh hppy rhna sikh jau please sir please mujhse ek baari baat krlo sir please 😇my contct n....7761924625. Mujhe aapke call ka intzar rhega sir
धन्यवाद सर.. मे खुद भी इस कनडिशन को फेस कर रहा हूँ.. आपने जितनी भी बाते बताई है... लगा जैसे आप मेरे बारे मे बता रहे है.. शुक्रिया सर..
मे इतना ज्यादा सोचने लगा हूं की इस वजह से मे खुद को अकेला कर लेता हूं... घर की छत पर घन्टों खुद से बाते करना... हाथो से इशारे करते हूये.... तबी आज मेने इस ओरव थिंकिंग पर सर्च किया ओर आपका विडियो देख को रिलाइज हुआ की मे गलत हूँ.. मे क्या कर रहा हूँ.... मे सिर्फ ओर सिर्फ खुद को समय दे रहा हूं... जो गलत है.. कभी लिखने के लिये सोचना कभी दुसरो के बारे मे सोचना कभी किसी ओर के दुख से खुद को दुखी कर लेना... मतलब हर तरफ सोचना ही सोचना... रात को सोने मे सोचना.. चाय पिते हुये सोचना... यहा तक क्रिकेट खेलते हुये भी सोचना... इस वजह से ना जाने कितने ही कैच छोडें है मेने.. सच मे सर... आप का बहोत बहोत शुक्रिया.. सर लव यू सर....
thank you so much
Sahi kaha aapni
Ekdam right 👍 sir
Kuchh karano se ye channel discontinue karna pad raha hai. Aap hamare new channel par visit karen waha sare videos mil jayenge.. pls visit 🙏🙏🙏
Channel THE WISDOM CLUB
aaj se overthinking and negative thinking bnd💪💪💪
U r right bro😎 same here
@@aishaverma4314 💪
Roj promise krte hai overthinking bnd prr hota kuch nhi
@@aaykay5914over thinking bnd hota h but aap koshis ache se kijiye fir aapko pta chlega. Or apne mind me kuch faltu bate aane ny dijiye jisse aapka mind ghume, khali tym study kijiye ya kuch or kam jisse aapke mn me koi faltu ki bate nhi aayegi
Daily 1 hour exercise and frnds ko do frk pdta h
I cried while listening you. It felt as if you are addressing my personal issue. Thankyou!
I hope you are good
Same here..
I am also addicted from overthinking 😭😭
Do meditation बेहन
Meri life bhi kafi effect ho rahi h if any one help me how to overcome
@@kamalkant3187 meditation and deep breathing is very effective
I'm also 😭😭😭
Mujhe koi Bacha lo I'm Soch Soch ke pagal ho jauanga.mai
Thank you sir perfect explaination
Thank you so much sir. I suffer from very depression in present time but I see this video than I am feel so relaxed..
Yes, I got it sir l was suffering from this type of problem .I'm shore can get rid of this terrible habit Thanku so much sir👏🙏
i have a problem of overthinking even i have thought so much on commenting thia & it's true now i m addicted to this 🤔 & thank you so much for this great advice i will surely try this ☺
How we can do good meditation. Some guru says meditation give depression also if not done properly. There is no guru . Some of their videos are contradictory on these issues too. Pl guide properly
Thanku sir aap ki video sabse acchi hai bhot hi jada helpfull hai 🙏thanku so much sir
Good one...i have experienced it & I can say to those who are facing this problem that you can come out of this problem that's very sure,whatever negative we think during this problem is completely imaginary & it's never going to be true.my wishes for all & pls have faith you will be allright,you can win,,,,keep faith,THIS TOO WILL PASS.no problem is permanent
ruclips.net/video/SugMeWvPkDI/видео.html
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One of the best video i have ever saw in you tube about over thinking... Actually u gave me all answers Of my question... Or questions of my answers..
Thanku so much sir ❤😇❤😇❤
👉Stop fighting with your thoughts
👉Meditation.
👉Be kind to yourself.
👉Pardon others.
👉Healthy metal food.
👉Stop self talk.
Apne bilkul sahi explain kiya hum man me hi dharna bana lete ki aise karenge, aise marenge ye krenge wo krenge ......you solved half my problem and rest will meditation... Thank you so much
ruclips.net/video/SugMeWvPkDI/видео.html
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All the symptoms mentioned are absolutely true. ... suffering From this since many years...let me try solutions now ..
This video is so helpful to me. In this lockdown period I started over thinking & find myself at the edge of addiction. Your research is fantastic & you describe the state of mind of over thinkers at the fullest. I feel that I have a sitting with an experienced counselor & very much satisfied with his advice. Thank you so much again.
Very helpful video in this lockdown period
Best video on RUclips on over thinking topic.
Mere sath ye roj hota hay aaj ye video dekh kar thodi himmat aayi. 🙏
Thank you soo much sir for this wonderful video .... I hope ki shayad ab meri overthinking kam ho jayegi ... N thank you soo much for this knowledge ....
Sir THANKS a lot ... I'm in class 12...and due to overthinking I wasn't able to focus my study...every time at the study table...I get stuck in the blunder of thoughts...and self talks...THIS VIDEO HELPED ME A LOT...EVERY THING YOU SAID WAS RIGHT AND PRACTICAL....
@prashant kanaujia thanks Bhai ....
This is absolutely true sir I wrote all the points and follow them.
I will not fight with my thoughts.
I forgive all those people who fought with me.
No unnecessary past activity to analyse.(No-Tags).
I am going to do meditation.
*Thankyou*
Overthinking ke topic pe ye sabse best video hai RUclips pe
Thanks.. Mai umeed krti hu ab mai over thinking 💭 negative thoughts se baher aa jaungi
Hi karuna mera naam aarin h m pichle 3 saal say depression face kar rha hu face isliye kar rhahu kyun ki mujhe bahr aana h is daldal say yaar hum thode time is topik ko samjhne ki kosis kar sakte hen kiya kiya hum apni problems ko share kar sakte hen kiya
Meditation
Enjoy good thoughts and ignore faltu and negative thoughts
Forgive yourself and others too
Be in present
Keep yourself busy
Ok thank you
Thanks sir
No other video could be better than this on the topic of over thinking 👍👍
Aapke baatein sunte - sunte he mere problem solve hone lage 😃 Thank you so much sir for this vedio ❤️😊
Thankyou For Such A Lovely Words Brother ❤️
Every line of this video applies to me ... struggling hard to spend a day without being sad about past or what bad orhers did.
This video gives the practical solution for overthinking
This video is literally based on me....🥲ab tk jitni baat boli gyi sb sch hai mai v imaginary fighting or argue sochti rehti hu🙌
Thanx sir😊 me ye definitely try karungi, agar firse overthinking hogayi to... I will see ur video again
Thank you so much .. God bless .. Awesome video .. Overthinking is also main reason for depression ..
Bhai aapne jo Kaha he wo bilkul Sahi saha he..
👍👍👍👏👏👌👌
वही सच बात कही बार मेरे साथ होती है!...🙏🙏