These types of health talks are much needed in our Ladakh community. I felt so pity when I saw our young generation eating junk food 😢 thank you doctor la.
You are the one how deserve a doctor in leh ladakh..mein nay ajtak kisi ladakhi doctor ko is Tarah say dil say video dwara samjatay hui nahi daikga .Sach mein ap social worker hai sir Jo aam janta kay liye itna khayal rakhtay ho Jo ki ek Maa baap apnay bachchuon kay liye karta hai .mein imran from phyang I salute you sir..dil say.aur hamaray pariwar kay taraf say.
You are the best doctor who selflessly help the issues of health of the people. Thank you so much for highlighting this issues and give solution from time to time. Please keep up the good work and may the Blessing of Triple Gem be always with you and your family. Wonderful job and keep up the good work Dr.Nordan Otzer.
Thank you, Ka Ly, for this wonderfully explained video. While similar content is available in other languages, there are very few resources like this in Ladakh. Videos like yours can truly be eye-openers for our people, inspiring a return to organic and homemade foods. Here’s to a future where we live long, healthy lives-hopefully 100 years-or at least pass away disease-free!
Jullay Dr lay, thanks for your advice on health and wellness care in our society, and advise about to be aware from packet foods, bottles juice and mundane routine. 🙏🏻🙏🏻🙏🏻
Thukjechey Dr lay,🙏Main apne dil ki gehrayon se apko bahut bahut dhanywaad dena chahta haun apke is zaruri information ke liye. Mujhe lagta hai ki aap ek selfless doctor hai.May you live long and healthy life.Samay milne par isahi information dete rehna Dr lay.Katin chey.Julay Dr lay🙏
These types of health talks are much needed in our Ladakh community. I felt so pity when I saw our young generation eating junk food 😢 thank you doctor la.
We needed more doctors like you sir ,Thank you so much from the bottom of my heart 🙏
Thanks doctor lay for informative advise.
Thanks sab lay
Thank you Dr Nordan 🙏🙏🙏
👍👍👏🏻👏🏻👏🏻
Thank u Dr sahib ly
Thankyou doctor ly
🙏🙏🙏🙏
Thanks Dr. Shab ly
❤🙏🙏🙏💐💐💐
Thukjay chy doctor ly...🙏🙏🙏
Thanks sir ly
ཐུག་རྗེ་ཆེ་ཆེ་🎉🎉🎉🎉🎉🎉
🙏🌹
🎉🎉🎉🎉🎉
❤❤❤❤❤❤sir ly
Thukjaychay Dr ly..
Dr lay i shall allway ramember yuor essential advice.Thanking your sir.I can not meet you fest to fest.
Thanks doctor lay😊😊
Thank you Dr. ly. ❤
Thank you so much Dr nordan lay for your kind advice.
Thank you Dr Nordan ly🙏
Thanks sir ly🙏🙏🙏
Very informative Great work, Thankyou Dr. Sab❤
You are the one how deserve a doctor in leh ladakh..mein nay ajtak kisi ladakhi doctor ko is Tarah say dil say video dwara samjatay hui nahi daikga .Sach mein ap social worker hai sir Jo aam janta kay liye itna khayal rakhtay ho Jo ki ek Maa baap apnay bachchuon kay liye karta hai .mein imran from phyang I salute you sir..dil say.aur hamaray pariwar kay taraf say.
Thank you Dr Nordan 🙏🙏🙏i appreciate your Nobel work
Great❤❤❤
Thanks for sharing such a video 🎉 Dr Nordan sahib
Budha bless you kaly
💯💯🤛🫡
Good advice Dr ly 🙏
Thanks doctor le👍👍👍🙏🙏🙏🙏
Thank you so much doctor ly
❤ thanks 🙏🙏
Excellent Dr sahib
Thukjay che doctor lay 🙏🙏🙏🙏🙏
Without Added sugar items and meeda is very dangerous for our health ,Heartiest thanks kaa lay and appreciate🙏STOP MEEDA ❌BARLEY✅
Very informative 🙏🙏🙏
Thukjey che Dr sahab ly.
Thukjaychay doctor ly latency 🌹👏
You are genius sirly 🎉
Right sir thanks
You are the best doctor who selflessly help the issues of health of the people. Thank you so much for highlighting this issues and give solution from time to time. Please keep up the good work and may the Blessing of Triple Gem be always with you and your family. Wonderful job and keep up the good work Dr.Nordan Otzer.
Thukje che Dr Sahab ❤❤❤❤
Thank you, Ka Ly, for this wonderfully explained video. While similar content is available in other languages, there are very few resources like this in Ladakh. Videos like yours can truly be eye-openers for our people, inspiring a return to organic and homemade foods. Here’s to a future where we live long, healthy lives-hopefully 100 years-or at least pass away disease-free!
Thank for Dr ly
༄༅།།ཐུགས་རྗེ་ཆེ་།།
Thanks for saving us from poison 🙏🙏
Thukjey chey ka lyyy 🙏🙏🙏🙏
Thanks Sri lay 🎉🙏
Good sar🎉🎉
Thank u Dr ly
Thanks for valuable advice Dr saab❤
which type of oil should we use in our kitchen,Dr lay?
Preferably , mustard oil or olive oil.
Sach mein ap hai balki SNM mein Khali medicine pakdanay wala doctor bhara hua hai .such a you are genius sir
Thank you so much Sir Dr...norden lyy hamasha hamlok kho asa gan dena🎉🎉
Thankyou dr.lay
Dr lay next time please tell us about ulcer and treatment jujulay🙏🙏🙏
15:45 ka ly tay kany real juice po thena zad😅
Please watch the entire video
👏👏👏👏👏
Thanks for valuable advice 🙏🙏🙏 Dr otzer lay
Thanks Dr Otzer🙏
Juay ju sir
Thank Dr sir 👍
Thanks Dr.lay for such a fruitful advice.
If one wants a longer life, one has to avoid such poison diet.
U are inspiration......
Thanku so much for reminding us to stay healthy 🙏
Sir, coffee has become a trendy drink in town. Does it really suit our health, considering the high altitude of Ladakh?
Black coffee without sugar in moderation is good for fatty liver ..
@@PulseToPlanetThanks ley
Thank u so much ur very important Information 👌👌👌👍👍😢
Gongzan tsamaka zagosanok dr lay?
@@ladakhdiaries..3577 before 8 pm…
Thanks Dr Nordan Otzer ly🙏🙏
Absolutely right Dr ly🙏
Thanks for Information Dr Odzer Lay
ཐུགས རྗེ་ ཆེ གྲོག་ཀྲོལ་ ལེ🙏🙏🙏
🙏🙏🙏🙏🙏👍👍
Much needed video
Thank you kaga ly!
Please bring video on alternatives we can use instead of refined oil 🙏
Thank you dr lay🎉
thank you so mach Dr ly .Dr is GOD
Thukjay chay Dr lay
Thanks Dr shaib for your valuable advice about health issues ❤❤❤
Thanks fr sahib
May you live long.
Thank you so much Doctor ly for the informative video 🙏🙏🙏
Ma ldemo mola dzads doctor ly🙏
Thank you so much dr sahib for the awareness . This awareness is very beneficial.Really you did a lots for this society.
May almighty bless you.
Thank you doctor ly allha ap ko slamat rakhy
སྨན་པ་ལགས་ཐུགས་རྗེ་ཆེ། དངོས་མ་སེམས་གཏིང་ནས་མི་དམངས་ལ་འཕྲོག་བསྟེན་བྱེད་སྟངས་དང་གནས་སྟངས་སྐོར་ལམ་སྟོན་གནང་བར་བཀའ་དྲིན་ཆེ། སྨན་པ་ཁྱེད་རང་ཡང་སྐུ་ཚེ་བདེ་ཐང་དང་ཞི་བདེ་ཡོང་བར་སྨོན། ཡང་ཡང་ལམ་སྟོན་གནང་རོགས།
Thukjee chay Dr otzer lay 🙏🙏🙏
Jullay Dr lay, thanks for your advice on health and wellness care in our society, and advise about to be aware from packet foods, bottles juice and mundane routine. 🙏🏻🙏🏻🙏🏻
Thukjechey Dr lay,🙏Main apne dil ki gehrayon se apko bahut bahut dhanywaad dena chahta haun apke is zaruri information ke liye. Mujhe lagta hai ki aap ek selfless doctor hai.May you live long and healthy life.Samay milne par isahi information dete rehna Dr lay.Katin chey.Julay Dr lay🙏
Thanks For Information Dr Saab
Very informative Dr Saab....
Thank you sir for share your good information for us
Thanks Dr. ly🙏🙏🙏
Thnks Dr sir Good bless you
🙏🙏🙏🙏🙏🙏🙏
ཐུགས་རྗེ་ཆེ་སྨན་པ་ལེ་།🎉🎉
Thnx Doctor lay, 🙏🙏🙏👍
Skutse ring shik Dr ly ❤❤❤❤
Thank you Dr ly
Super sir thugjay chay
Thank you Dr lay