I was WRONG about Orangetheory… (what changed!)

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  • Опубликовано: 16 окт 2024
  • Orangetheory’s “Strength 50” classes have changed my opinion on muscle building at OTF!
    Also! It’s HELL WEEK 2023 and you know I had to vlog it! Fat Tuesdays are officially back with brand new episodes every week! 💪🏼❤️
    ► Subscribe for weekly videos documenting my #FitnessPerson journey: www.youtube.com...
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Комментарии • 89

  • @AndrewColemanSmith
    @AndrewColemanSmith  11 месяцев назад +15

    Have you taken a Strength 50 class yet? Thoughts??

    • @Christ-qk7or
      @Christ-qk7or 11 месяцев назад +2

      I have and love them! You have more time to grab heavy weights and resr in between sets. On Sunday, I double up with a regular class! 😅 and nice bicep btw! 💪

    • @glowfishin1
      @glowfishin1 11 месяцев назад

      Haven't tried it yet but definitely intrigued!

    • @erikabarksdale5896
      @erikabarksdale5896 11 месяцев назад

      Obsessed! Also you’re back to regularly scheduled programming yayyy🎉

    • @shannongarrity5802
      @shannongarrity5802 11 месяцев назад

      I love them… that is my Friday workout every week.

    • @leannross7255
      @leannross7255 11 месяцев назад

      Yes and I love them!

  • @MattSaysHello
    @MattSaysHello 11 месяцев назад +5

    I don’t think I’ve ever seen you so healthy and upbeat. I love to see it! ❤

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      This comment made my week- seriously, thank you!

  • @martyneff1886
    @martyneff1886 11 месяцев назад +15

    I’ve been following you since the beginning and I think this is the most positive and healthy I’ve ever seen you! It’s awesome keep up the great work! You’re still super inspiring! Congrats on HellWeek 👍🏻💪🏻👊🏻🍊

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      This comment made my day completely! 🙏🏼

    • @IanMcCausland
      @IanMcCausland 11 месяцев назад +1

      Totally agree. It’s not a linear journey it’s got it’s ups and downs but ultimately the progression is very real

  • @MeAndHubs
    @MeAndHubs 11 месяцев назад +2

    I was just rewatching your old videos for some motivation and you post! Im so happy to see you!

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      Ahh thank you for watching! Great seeing you here too! 😊

  • @BollywoodMediaOnline
    @BollywoodMediaOnline 4 месяца назад +3

    7:07 "As far as my RUclips video goes, it's a new season... I am going to post every single week" 😥

  • @KristensClassroom
    @KristensClassroom 11 месяцев назад +1

    *I'm SO glad you're back!!!*

  • @katechampion3322
    @katechampion3322 11 месяцев назад +1

    I have missed you!! So glad you’re in this “glowing era” and so ready to ride along on the journey 😊

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      THANK YOU, KATE!! ❤️❤️❤️❤️❤️❤️

  • @GraceKeller
    @GraceKeller 11 месяцев назад +3

    So glad to have you back! This brought me so much joy! You look so happy 🥹❤️

  • @TheRealJasonHowell
    @TheRealJasonHowell 11 месяцев назад

    Glad to see you back at your own channel. Animals are great and all ... but I want to see YOUR stuff! 😂Hope it's a great (and fully-realized) season! I watched this vid when it dropped, but I've been viewing RUclips on my TV and Xbox apps, where I don't have a commenting option. Hopping back on to re-view while I'm at the computer to say - I appreciate your new resolve! A few thoughts ...
    1. I'll never do a morning class. Won't happen! Mornings are for sleep. You knock yourself out though ...
    2. Rowing is my thing. At least it used to be. I have been finding it REALLY hard lately. Still ... treadmill is the condiment for me.
    3. Make sure you do a few more vlogs about your new found chef skills! (I love to cook, I just wish I had a bigger kitchen ...)
    4. I liked Lift45 too, but Strength 50s are a great replacement! Not a WHOLE lot of difference other than maybe more isolation throughout the week.
    I'm actually about to do my 700th OTF class at 4:30 this afternoon. (Well ... 700th at my studio, which is coincidentally celebrating it's 5th anniversary today as well!) and you are the reason I started in the first place! (Well ... my wife telling me to go watch you to get my butt in gear.)
    Now time to re-view your fast food vid ...

  • @shannongarrity5802
    @shannongarrity5802 11 месяцев назад

    Glad that you are finding your rhythm and groove… your happiness is oozing out of the video…😁 all things happen for a reason and it looks like your new season is agreeing with you. So proud of you for taking your time, working on you and finding your joy.
    PS… I have totally transitioned this year and love morning classes…

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      This comment means a lot to me, truly. Thank you, Shannon ❤️🥹 Also congrats on crushing morning classes!!!

  • @maddiekalt8831
    @maddiekalt8831 11 месяцев назад

    Andrew, I watch cause you tha realest! I’m so glad you’re back!!! I missed the vlogs 🧡

  • @ChristopherOdd
    @ChristopherOdd 11 месяцев назад +2

    The king is back

  • @glowfishin1
    @glowfishin1 11 месяцев назад

    Happy to see you back on the youtubes Drew!

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      Thank you, my friend! I’m ecstatic to be back! 🙏🏼🙏🏼🙏🏼🙏🏼

  • @MsMarilyn1234
    @MsMarilyn1234 11 месяцев назад

    So happy that you are back!!!

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      Aw me too, friend!! Thanks for coming back and watching!

  • @buglover1
    @buglover1 6 месяцев назад

    Your so cute...I love your energy. I did OTF for 18 months and absolutely loved everything about it but now my schedule is just too chaotic so I have all the equipment in my garage and I'm ramping back up. I did all 8 days of Hell Week 2023 and finished super strong... came home the last day and my left knee started to swell. I tore my meniscus and had to be out for 6 weeks. What a set back. URG!!! But I feel all you are sharing. I'm gonna garage OTF it for a while and see how it goes. Good luck on your fat journey 🙂

  • @jacquelinesmith5942
    @jacquelinesmith5942 11 месяцев назад

    You look so good and really happy! So glad to see this video this morning 😊

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      Thank you so so much!!! ❤️😊🙏🏼🙏🏼🙏🏼

  • @dalishahenry8881
    @dalishahenry8881 11 месяцев назад

    I needed this video! It's always a pleasure seeing your smiling face and excitement. My face is hurting from smiling so hard. Thank you Andrew, and Welcome Back!

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      You are so freaking sweet! I’m so happy you liked it!!!! More to come!

  • @amybarnett8145
    @amybarnett8145 11 месяцев назад

    So happy to see you again! You are inspirational!

  • @arielm5962
    @arielm5962 5 месяцев назад

    Great video I hope we see more of you!!!

  • @JT-nf9tk
    @JT-nf9tk 11 месяцев назад

    Hey Andrew! You look great! Glad to see that you are keeping up with your fitness journey. Enjoy your weekend.

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      Ah thank you, man! I really appreciate that! 👊🏼

  • @Christ-qk7or
    @Christ-qk7or 11 месяцев назад

    New season on evolved Andrew!!! 😄 with a chef's knife, but if Im being honest, i still get nervous when you use it 😂. Happy you're back! Missed you bro!

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      Hahaa! I get a little nervous too sometimes can't lie 🤣

  • @JbMaun
    @JbMaun 11 месяцев назад

    Ayyy awesome! Miss you

  • @TuckerPearce
    @TuckerPearce 11 месяцев назад +1

    Welcome back Bro! 🎉🔥

  • @Tamalama3
    @Tamalama3 11 месяцев назад

    Yay, I feel like I'm starting a new season too. Just started with a nutritionist so 🤞 I can get it together again. Glad your back!

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад +1

      You always make your goals happen! This will be NO different, my friend! Let’s gooo!!

  • @-taz-
    @-taz- 10 месяцев назад

    I like the rowers. That's probably my favorite thing there. So I always do 3G. It was better when they used to let us in early, and I could row 1000 meters before the class even started.

  • @VKolomichuk
    @VKolomichuk 11 месяцев назад

    Hey there! Uncanny that this video pops up right after my Nov 2 2018 photo memory. It was of us at OTF Mercer Island! I guess if you can keep trying, I can too. Just scheduled a class after being gone a year.

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      One of my favorite memories! 🧡 I believe in you, friend!!!!

  • @nz5652
    @nz5652 7 месяцев назад

    You look amazing what changed diet or exercise routine orange theory vs F45

  • @jaymartinjr.3316
    @jaymartinjr.3316 11 месяцев назад

    I’m so happy we got a new video!!! Love you! ❤

  • @valerieharris2844
    @valerieharris2844 11 месяцев назад

    I love your posts- your transparency- your story. Thank you- you're Awesome & so motivating to me!

  • @stargarf
    @stargarf 11 месяцев назад

    Glad you’re back Andrew!! 😃

  • @JusBecuzzz
    @JusBecuzzz 11 месяцев назад

    Great vid. Miss ya. See you again in about 7 months lol

  • @SirBrandonB
    @SirBrandonB 11 месяцев назад

    now, you weren't fooling anybody but yourself with that Chick-Fil-A section. 🤣

  • @rimatakesphotos
    @rimatakesphotos 11 месяцев назад

    So excited for a new Fat Tuesday video!! 🎉 Also, I’m obsessed with strength 50 classes - been doing like 4 a week, and only a 2G/3G like once LOL 💪🏼💪🏼

  • @lisathompson5260
    @lisathompson5260 11 месяцев назад

    I’m so glad you’re back!! 🎉

  • @kimstryitchannel3903
    @kimstryitchannel3903 11 месяцев назад

    Will Tennyson’s got nothing on you baby! Lol

  • @haileycarpenter9268
    @haileycarpenter9268 11 месяцев назад

    I want to personally see more recipes and giving some opinions on OTF strength 50 as well!

  • @mrgmills70
    @mrgmills70 11 месяцев назад

    You didn't do a single burpee? In the burpee workout?! How did you avoid 'em?

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      Well technically my arms hurt when I go down like that so I claim injury lol

  • @caroline_catbridges_kitty5384
    @caroline_catbridges_kitty5384 11 месяцев назад

    I ended up finishing hell week without a shirt, which I'm bummed about. 😭

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      Eh the shirt wasn’t that good this year anyways ha! Congrats on finishing hell week- that’s AMAZING!!

  • @classyaka08
    @classyaka08 11 месяцев назад

    Missed you boo! I see dem guns!!

  • @blakedelhoyo
    @blakedelhoyo 11 месяцев назад

    Gonna need to see some at-work fitness inspo. Work a 9-5 and honestly need someone to force some health on us. 😅

  • @wadduphotthing
    @wadduphotthing 11 месяцев назад

    I can’t find that persons account?

  • @thejenlevin
    @thejenlevin 11 месяцев назад

    I feel like a broken record saying this, but is this new season the season you finally come to work out with me? 🤪

    • @AndrewColemanSmith
      @AndrewColemanSmith  11 месяцев назад

      Yesss! I HAVE to! I honestly can’t believe I haven’t yet!

  • @Lbbisher
    @Lbbisher 11 месяцев назад

    💪🏼🙂⭐️

  • @menderz_
    @menderz_ 11 месяцев назад

    Oh man, I miss Jarvis!

  • @wholesomemillennial5752
    @wholesomemillennial5752 5 месяцев назад

    You probably will lose the fat if you figure out your diet.

  • @roxiw66
    @roxiw66 11 месяцев назад

    So glad you are back ‼️