I'm already loving the channel!! and already subscribed of course. Could you give some tips on what to wear on a concert? I've been (and I'm going to more, specially Slash in March in Belo Horizonte) to many concerts but I never know what to wear! By the way, you look gorgeous!! an seem to be an amazing friend and mother, I'm super excited! Traduzir
Great ideas! I was just on my way to make a protein skim-milk smoothie when I heard Perla say "No, the protein is not in a milk smoothie" haha! The supplements I can't live without are a Multi-Vitamin/Mineral, D3, CoQ10, Selenium for thyroid, and Garlic (non-smelly kind!) for cleansing the blood, kidneys, and liver. I really notice when I don't have these. And lots of water all day long, with real lemon juice. Loved all the good fats going on there in your video, and was happy to hear that the good fats eat the bad fats, didn't know that. Will pick up some fish oils and flax oil. Thanks for the videos, you guys are inspiring!
I wish I could like it twice, Perlita! It's been awsome to have your videos here! It's been motivating and very interesting! I started running and working out and now your diet will help me continue losing weight! Thanks a lot and whenever you can, come to Brazil again! Love you, dear!
I've just started on Protandim...after studying it on the net...I lack energy and motivation but at the moment I dont take anything else,,,I have thought of Isagenix as it has everything in the pack i think...I'm not sure....but I wish I had a personal trainer Elena :) as I need a push...it's hard on your own...glad you have started the channel :)
Thank you, Perla and Elena! Learn something new every vid! Being the Ancient One of the Colony at 58, my favorite supplement right now is for anti aging management - HGH booster called Secretagogue Gold, and also D3 during my Midwest winters....Hiiiiii, Sweet Foxy! Elena, thank you for the great tips on Instagram...you and Perla are an inspiration to many.
Perla, it's so cool you share with us this times. I'm a little fat, and with ur help and Elena I will have the motivation to losing weight. Thanks a lot. U make the difference in my life. Love u...if u can come to Brazil with Slash. I will love to know u. Kisses
Thanks for the vitamin tips. I need some of that fat burning supplements lol. Personally Ginseng tablets and B Complex is what keeps me alert when I have a long day.
Hey it's Foxy baby!! So cute! Yes! I need to be taking fish oil, thx for the reminder! You two ladies rock! It's great to finally watch a RUclips channel that's mature and real! Perla you have a great body sexy lady but i agree with you, I would still listen to her too! ✌😉💋
I get fats from hemp hearts in my Banana Hemp smoothies. What are the thoughts on hemp seeds/hearts? They have a lot of healthy fats (and SOOO good in my smoothies which is banana, hemp hearts, organic coconut oil, organic raw honey, cinnamon, and a little vanilla)
Me dijeron que el exceso de vitaminas y proteínas es muy peligroso para el organismo. Que periódicamente debemos ir con el doctor para que nos envíe a hacer conteos vitamínicos en el sistema para no sobrecargarse. Es muy bueno llevar una disciplina en este tipo de cuidados estoy de acuerdo. Pero en lo que no estoy de acuerdo es que ya Perla no es esposa de Saul, es ex hace tiempo, así que ya debería de eliminar el apellido que ya no le corresponde. Con todo respeto comento ya que la caja de comentarios está accesible. Me gusta Perla porque es bien loca pero esto de Hudson ya no le va. Ella puede sola con su nombre nada más , para mí.
Las dos me encantan, son geniales, estaría suave que nos dieran unas ideitas de como mantener o tener unos cuerpazos como los suyos. Besos desde Hermosillo, Sonora México, sube mas vídeos así están de locura, besos chicas ;) x.
I'm already loving the channel!! and already subscribed of course. Could you give some tips on what to wear on a concert? I've been (and I'm going to more, specially Slash in March in Belo Horizonte) to many concerts but I never know what to wear! By the way, you look gorgeous!! an seem to be an amazing friend and mother, I'm super excited!
Traduzir
Great ideas! I was just on my way to make a protein skim-milk smoothie when I heard Perla say "No, the protein is not in a milk smoothie" haha!
The supplements I can't live without are a Multi-Vitamin/Mineral, D3, CoQ10, Selenium for thyroid, and Garlic (non-smelly kind!) for cleansing the blood, kidneys, and liver. I really notice when I don't have these. And lots of water all day long, with real lemon juice.
Loved all the good fats going on there in your video, and was happy to hear that the good fats eat the bad fats, didn't know that. Will pick up some fish oils and flax oil. Thanks for the videos, you guys are inspiring!
I wish I could like it twice, Perlita! It's been awsome to have your videos here! It's been motivating and very interesting! I started running and working out and now your diet will help me continue losing weight!
Thanks a lot and whenever you can, come to Brazil again! Love you, dear!
I've just started on Protandim...after studying it on the net...I lack energy and motivation but at the moment I dont take anything else,,,I have thought of Isagenix as it has everything in the pack i think...I'm not sure....but I wish I had a personal trainer Elena :) as I need a push...it's hard on your own...glad you have started the channel :)
Thank you, Perla and Elena! Learn something new every vid! Being the Ancient One of the Colony at 58, my favorite supplement right now is for anti aging management - HGH booster called Secretagogue Gold, and also D3 during my Midwest winters....Hiiiiii, Sweet Foxy! Elena, thank you for the great tips on Instagram...you and Perla are an inspiration to many.
When I grow up I want to be like Perla; determined, strong-minded, beautiful, mother and wife. Complete.
Thanks ladies. I just asked Elena the other day about supplements so this was great x
HERMOSA PERLA!! Gracias por tus consejos!!! Me encanta tu canal!!! Saludos desde Argentina!!! ♥
Perla, it's so cool you share with us this times. I'm a little fat, and with ur help and Elena I will have the motivation to losing weight. Thanks a lot. U make the difference in my life. Love u...if u can come to Brazil with Slash. I will love to know u. Kisses
***** You can do it! We believe in you xoxo
Perla Hudson thank you , you're my inspiration . Love you.
Aww you put Foxy in the video. Thanks. Love the vids. Keep them coming
Your videos are very interesting! Thank you!
P.S. The baby dog is so sweet!
Elisa Pagati Thank you! Baby Foxy is actually 13 years old, can you believe it?!
redline is like crack eso si lo entendi jajajaja...foxyyy!!!muaaa...Me encantan los videos, esperando con ansias el proximo
perla estaría genial que en todos tus vídeos hubiera traducción!
Thanks girls! & Perla your perfect no matter what size you are!
Thanks for the vitamin tips. I need some of that fat burning supplements lol. Personally Ginseng tablets and B Complex is what keeps me alert when I have a long day.
Loving it! thanks for the tips!
Careful with the protein people, excessive amounts can be very hard on your kidneys. If you are not building muscle you probably don't need it.
Perlaaaa traduci los vídeos por favor :(
Gracias por todos los consejos, y por favor que siga saliendo Foxy en los videos ;) Saludos desde Bolivia.
Hey it's Foxy baby!! So cute!
Yes! I need to be taking fish oil, thx for the reminder! You two ladies rock! It's great to finally watch a RUclips channel that's mature and real! Perla you have a great body sexy lady but i agree with you, I would still listen to her too! ✌😉💋
I get fats from hemp hearts in my Banana Hemp smoothies. What are the thoughts on hemp seeds/hearts? They have a lot of healthy fats (and SOOO good in my smoothies which is banana, hemp hearts, organic coconut oil, organic raw honey, cinnamon, and a little vanilla)
Awesome to see you and your kids. :-)
Loving these vids guys! X
Great Video!!! 👯💪✨Thank you thank you thank you Soooo useful!
Really good, love you :3
What I cannot do without vitamin wise? Fish oil tablets.
thanx for the tips
In the bottles in front of Perla, what is the little small bottle with the rubber stopper top?
Great ideas . Question: I cant take fish pills ,deathly allergic. What do you recommend ? Thanks :O)
cjamzbrn1 Definitely consult your doctor on this one, just to be safe! I have only listed what works for me personally. Thank you for watching!!!
Perla you look great now so you'll look like a million dollars when you achieve your goal :)
Can you list the name brands if the products you suggest
sherrie herendeen They are in the info section above!
Raspberry ketones!!
Me dijeron que el exceso de vitaminas y proteínas es muy peligroso para el organismo. Que periódicamente debemos ir con el doctor para que nos envíe a hacer conteos vitamínicos en el sistema para no sobrecargarse. Es muy bueno llevar una disciplina en este tipo de cuidados estoy de acuerdo. Pero en lo que no estoy de acuerdo es que ya Perla no es esposa de Saul, es ex hace tiempo, así que ya debería de eliminar el apellido que ya no le corresponde. Con todo respeto comento ya que la caja de comentarios está accesible. Me gusta Perla porque es bien loca pero esto de Hudson ya no le va. Ella puede sola con su nombre nada más , para mí.
Can't live without argenine!
lean 1
Las dos me encantan, son geniales, estaría suave que nos dieran unas ideitas de como mantener o tener unos cuerpazos como los suyos. Besos desde Hermosillo, Sonora México, sube mas vídeos así están de locura, besos chicas ;) x.
little sad that all i see in london is u...