My Chest and Back Day Workout With Actor Geoff Stults | Gym Time w/ Zac Efron
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- Опубликовано: 2 окт 2024
- This Gym Time I’m joined by friend, actor and triathlete Geoff Stults. Today’s workout focuses on pushing and pulling movements to target the chest and back. While we workout, Geoff recounts what it was like to live through the giant Woolsey fire in Malibu. Watch to the end for bone-chilling questions in the Cryo Sauna!
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About Gym Time:
Gym Time is a weekly show where I train with athletes, celebrities, and interesting people alike to get a sense of who they are and what their goals are.
Follow Me:
INSTAGRAM ➤ / zacefron
FACEBOOK ➤ / zacefron
TWITTER ➤ / zacefron
Follow Geoff:
INSTAGRAM ➤ / geoffmstults
TWITTER ➤ / geoffstults
FACEBOOK ➤ / geoffstults
Filming by ➤ / getstoked.la
Gym Courtesy of ➤ / vitru_la
Song List:
Faithful by Shaboozey
Artist Credits:
Shaboozey Spotify ➤ open.spotify.c...
Shaboozey Instagram ➤ / shaboozey
About Zac Efron:
Hello RUclips! Remember to check back weekly for my travel adventure series “Off the Grid”, or for my workout and interview show “Gym Time”. You can expect to see adventures, workouts, nutrition and other sneak peeks inside my life. Hope you like it and don’t forget to subscribe.
My Chest and Back Day Workout With Actor Geoff Stults
• My Chest and Back Day ...
Zac Efron
/ zacefron
![NOSFERATU - Official Trailer [HD] - Only In Theaters December 25](http://i.ytimg.com/vi/nulvWqYUM8k/mqdefault.jpg)
Bring Chris Hemsworth to gym time:)
anett _anett he is my future husband
!!!!
Yessss!😂😂
Want to see all about your nutrition! One day of eating, your fav foods etc., and a vid with Kevin Hart
Lewin Hahne love to see a nutrition video to!
He's a millionaire, so maybe he can afford nutrition that most of us can't
@@pheeku6996 Like what? 😂 It's not like he's eating shark fin soup everyday or eating that everyday is any better than eating anything else.
He is such a kind soul. Watched him on Ellen recently as well and he is so genuine and polite. Humility and Respect are the sexiest things about a person.
You gotta do the gym time with :
- Saquon Barkley
- Kevin Hart
- The Rock
- Juju Smith-Schuster
Don't forget Chris Hemsworth, Mark Wahlberg, Jason Momoa, Hugh Jackman, Channing Tatum, Ryan Reynolds, John Cena, and Vin Diesel
It’d be lit too but these are my favorite and it would be hillarious.. especially with Kevin Hart
Noooo not kevin hart god no
DAVE CHAPPELL !!!!!!
ALL THE WAY 💪
I’m always fast to click when there’s Zac’s new video came out
Me too 🤘😂
so?
Same❤😁
His tips are great
tang lengsreng me too
Work out with Dylan!!
Which one is the superior efron lol
Dylan already said he's faster than his brother, but Zac can lift heavier weights
Asking the real questions.
Anyone else impressed with Zac's knowledge of proper exercise terminology?! I'm a Exercise Physiology major and this made my day!
so impressed he obvi knows his shit
Gym Time is da best!! 🤟🏻 Dylan needs to get you in the Cryo answering questions though Zac!! 😁
Try to invite Jeff Cavelier to workout with you man, it’ll be great.
Great idea
Make a Gym Time with Lily Collins! 🤪
Yess
YESSS
Zac because of you, you incouaged me to work out! And guess what I lost 40lbs eversince I started working out I felt more energized and more athletic! Thanks for encouraging me! Love you SOOOOOOOOOOO much❤❤❤❤❤❤❤
Emma's Fun Time TV i dont know you but i need to say this
For starters congrats, keep up the good work
Second you did this, not him. It may sounds rough but you’re the one who decided to do it. You’re the one who has put in the efforts.
Be proud of that.
Zac Efron
= crystal blue eyes!
Dvo Bbb I know right very feminine and cute I love it.
Go climbing, once you're fully healed of course, with Alex Honnold and/or Jimmy Chin. And hangboarding w/Alex is a must! Loving your videos!!
Zac, it’s awesome how you explain what your body is going through while doing each of the exercises and also the non-conventional exercises that you see so much on RUclips! I hope to one day have half of the physique you have! Stay awesome!
Gotta love zac
I appreciate all the different types of workouts in your videos... not just steady state cardio and same old bodybuilder weight routine. Thanks!
I only just found this channel and it’s great! It’s portrays the true science and thought behind exercise but more importantly, that pain for the gain. Keep it up Zac!!
Great video @zacefron 👏👏! I hope you invite Hugh Jackman to your channel 🤞 that would be awesome 😍🤩!
Saw u were in UK on your Instagram!! Wish I could see you!!😂😂😊🇬🇧🇬🇧
I’ve always liked Geoff as an actor but this made me an even bigger fan of him! Love this series
Zac, can you talk about your depression and how you could overcome this, It would be great and helpful for many a video of this type, deeper. Thanks bro
WHO ELSE LOVES ZAC
BTW I'm a RUclipsr too!
Tayana Zook in love since the day I was born!!! lol
ZAC EFRON IS MY LOVER SINCE 2013 BABY
good luck with your youtube 12000 subs congrats
Make video about india and boom you will get above a 100k views
Workout with an Avenger...maybe Captain America (Chris Evans)
I watched you on Ellen you seem like a very sweet caring person the way you spoke about your grandparents sorry to hear about your grandmother stay strong keep that mind busy and keep working out❤
What is this machine even measuring? Effort points? 😂😂😂
Best fricken channel made! you have no idea how long i wanted someone to do this! Thank you Zac!
Make a Gym Time episode with Michael B. Jordan 💯👏😏
Geoff seems like such a humble, down to earth guy!
Zac you are seriously just such a great guy and so down to earth I love that about you 💞
Zac efron just seems like a very friendly person💜
You should train with someone from our military. You could do one from each branch. You could even try the basic training or PT (physical Training) test.
Me :eating a packet of crisps
Zac: Having ripped abs and muscles to die for
Your videos are so amazing Zac keep going ❣
S***** we call them crisps here in the uk
I’m so excited to watch you on the graham norton show tonight
I love the interview parts added into the workouts! Makes it more interesting to watch while learning different workouts.
“What is this machine even measuring? Effort points?” 😂😂😂
My favourite gym time. Love the detail on the muscle building and muscle fibres information.
I like how Zac breaks down the reasoning for each of the movements and exercises on a muscular level.
ok tbh i am an overweight gal from new zealand and starting today to get fit so planning my own exercise routine to get going. saw this channel and thought id follow and get some tips. may not do that heavy weights but will certainly educate myself on how the body works to avoid injury and get fit and healthy. thanks. lani
Hi Zac! I would love to see a Gym Time with ex Victoria's Secret Model ADRIANA LIMA! Big kiss from Switzerland.
Please keep posting these workout videos. They are very helpful!
I am just waiting your London premire video your movie is amazing man!💪💪
Oh my gosh!!!! Geoff Stults!! I haven't seen him in forever
Me: Zac post a video
Also me: runs to my phone and try to post a comment but it always late
Hi :3 what a mood
Jeff is so much fun - thank you for this.
I would give anything in the world to train with Zac
ScarlettP same
ScarlettP I would do anything to see Zac Efron or anything that involves Zac Efron
Panda Girl2.0 fucking weirdos
Are you a girl or boy
me too
Yaaaaass!!❤️❤️ Keep up the good work!😃 Bless you all!!
I admire your dedication so much! If I had an injury like that, I would be avoiding exercise at all costs 😮 You are an inspiration ❤️
Amazing Zac! Would love to see an Arm workout soon💪🏻 You were great on Graham Norton!🎉 Keep doing you brother👍🏻
Zap please bring Tom Ellis to gym time that would be awesome
I love this series! So original and I love seeing your work ethic and then applying it to myself. Love you so much! All the best xx💕💕💕
Mr. Efron please do cooking videos since you said in Vogue that if your not a celebrity you are a chef ...😇😇 thanks ❤PH🇵🇭
The way they're pulling that cable machine is the reason why they're always broken lol
Love the content of your videos, it really helps to motivate me when I'm doing my workout :D
I like it when you go on trips and do stuff because growing up that’s what I did as a kid
WHOS EXCITED FOR TED BUNDY! 😍 he looks so great! Even as a killer ;-)
He is sweet and innocent even if he is a killer lol 🙃
Oh I love him even as a killer he’s just incredible my hero since I was 10! 😍
@@jadeduquemin8072 me too😍he is my idol
@@eria3897 Oi oi jo
Yeahhh coming out on netflix soon so excited 😄😄
Thank u so much for the video👊 it motivates so much to see u and the other people who are even finished their careers or just middle-aged guys but still working on their bodies and health. That's cool and that shows how to go far💪💪💪😎
I would love to see Shay Mitchell. She is a beast! I don't know if zac can keep up.
YESSS
It's random but I really enjoyed "The Finder" which starred Geoff Stults. Always wished they'd bring that show back. RIP Micheal Clarke Duncan though.
YOU ARE SO AMAZING THANK YOU FOR THIS! I appreciate everything you do for us fans ❤️😭 letting us have a look into your life is the nicest thing anyone could do. So thank you for being the best idol anyone could ask for. I look up to you and will always look up to you. If you reply I am going to burst into tears.
music is always so lit in these videos 😍
Привет всем русскоговорящим фанатам!
Мы перевели видео Зака для вас, заходите!)
Годно вышло
А на влог будет перевод?
@@ГОгоГО-р5п Обязательно)
Praying for you and Dylan sorry for your lost Omg RIP #grandmaefron praying for your family .@ZacEfron @DylanEfron may God be with you in you time of need give you strength to hold on may your grandma watch over you boys always be with you 😇🙏😥 I'm so sorry zac
Does anyone know where he got his sweater from when he recently was at Ellen? I know it's random but I need it!😂😍
so thankful Zac’s in RUclips haha! Weekly dosage of some Zac 🤘🏻🤘🏻
Hey, Zac! Can you do some routines without equipment? Some exercises just with your body 🤔
Zac, please do gym time with a mixed martial artist!! Its the best!!
Thanks for all the motivation, you’re videos are REALLY GOOD, love u, desde México 🇲🇽 ✨
Thank you for your videos Zac 😘 You're the best! POLAND LOVES YOU ❤️🇵🇱
Love watching these videos to learn from trainers who really know their shit
More Abdominal workouts please also your nutrition meals
0:03 is that alexandra daddario!?
Ι love you so much! Dont let anyone bring you down uz your special to me and to the whole world! Also im Eria from Greece and i really admire you 😍!!
I'm from 🇬🇷 as well, and I ADORE zac!!! ❤️ ❤️
yay he uploaded again🤩
Love zac😍
Dude, another awesome video! That chest pull looks intense!
Love the gym time Zac! Always brings up my mood! You are so fun to do anything 😂😍❤️
I love that you’re on RUclips now ! Love your videos !! 🥰🥳🤩
Good to see these videos, but.....
Did you enjoy the Tottenham foootball game, the other night.
Good to see you in the UK.
I want to see Zac try out BTS's daily workout with them! 12 hours of solid dance, you got this
Shredded brah
Lo admito viendo estos videos.. Con más ganas de ir al gimnasio voy ✌️😍 Te amo Zac!!
To all those people who think zac efron would read their comments...
God bless you😇
Indians lol
Another amazing video zac!!!!!
Oh zac I love watching your videos and I missed u in the uk I’m so gutted ❤️
I love these! Really interesting and motivating. Keep em coming! 👍💪
I NEED GYM TIME WITH HUGH JACKMAN
@zacefron your videos get better and better every time! Love you , are gonna do anymore off the grid videos??
1:18-1:22 thiiick
so nice to finally meet you at the London premiere🥰
3:47 “I Caucasionally...”
Love the edit, keep it up!
You should do a reunion with High School Musical. Please man everybody is waiting for that Moment. 🙂
Yes! Gym time!
I love tog so much 😍😍😍❤️🤦♀️🤦♀️
So WHO WATCHED EXTREMELY WICKED SHOCKINGLY EVIL AND VILE TODAY? I’m in Channel Islands so couldn’t watch on Netflix so bought now tv to watch it and was so worth it 😍
Zac: "I've got a torn ACL"
Geoff: "I've got.. *age* "
I love these videos!!!! ♥️♥️♥️
Zac efron: Love you so much 😉🤙
sometime you answer the same))
Love all the gym vids nearly at 1 mil xxxxx
How humble geoff is..
Loved him
Always gym time