Why spirulina? Sweet potato flour is great! Core workout! Updates!
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- Опубликовано: 29 сен 2024
- Get my app to start a workout plan or get nutrition guidance from me! Also, I wanted to share about two things I have in my current diet, spirulina and sweet potato flour as a great alternative for regular, boring flour that lacks nutrients. Last, just updates about my life!
MY APP:
my.nudgecoach.... and use code 'chantae'
10% Onnit products us code 'chantae'
For recipes with Glean sweet potato flour follow them @LIVEGLEAN and use code GLEAN15 for 15% their products! Check out the Beet powder!
The good women usually get snatched up first. Congrats you are one of my favorite athletes. I served in the Army 8 years. Hope everything works out. Peace!
Hello there 👋
😚
Hi ! I came here searching for you after watching you on The Titan Games. You are awesome!
❤️ from a Malaysian girl ❤️
What's the next video going to be about?
Hey congrats on the marriage and cool to be back in the army life. I’m assuming your moving soon since he should be out of basic and ait, I’m prior service as well and still work with DoD, why no more competing this year? Will you still stay in Olympic shape ??? Long post I know sorry
When is the next video
I suppose I should get another one up!
It's been some time since I've seen any new videos, is Chantae okay?
Leo Batista yes, I was just thinking I need more videos! I’ll work on it!
@@Chan_taemac, Please, you may have no idea how many people are inspired by you, thank you.