Red Light Therapy For Radiant, Younger-Looking Skin: A Deep Dive
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- Опубликовано: 30 июн 2024
- Hello beautiful people! As an avid proponent of natural skincare and anti-aging techniques, I have extensively researched red light therapy. In today's video, I look deeply into its various uses, and highlight the pros and cons of masks, panels, and wands. I explain the science behind the therapy, and its role in boosting cellular energy and collagen production for skin rejuvenation, fine line and wrinkle reduction, pain alleviation, and wound healing. Hopefully, this will help you decide which device is right for you! 💖 xox Jodylynn
Red light therapy is a form of therapy that uses red and near-infrared light to stimulate healing, reduce inflammation, and improve skin health. It primarily functions by increasing energy production in mitochondria, which in turn generates ATP, essential for cellular function. Red light therapy has been shown to increase collagen production, making the skin firmer and minimizing fine lines and wrinkles, as well as potentially decreasing pain and accelerating wound healing. When choosing a red light therapy device, factors such as power density, wavelength, and distance from the device should be considered for optimal results.
About Me:
Age when this video was recorded: 51
Skin type: dry
Procedures done on face: none
Skin concerns: hormonal acne, eye bags, and hyperpigmentation
➤SOCIAL MEDIA
Instagram: / agingnaturallyjodylynn
I do make-up tips, skincare and also sneak peaks on Instagram stories!
➤PRODUCTS MENTIONED IN VIDEO
Red Light Therapy Dose Calculator:
gembared.com/blogs/musings/un...
The Ultimate Guide To Red Light Therapy Book:
amzn.to/3pfwvjf
Current Body Mask
Mask ONLY: go.shopmy.us/p-1463768
Mask + Green Tea Serum: go.shopmy.us/p-1463769
15% Discount: jodylynncb
Aduro: www.aduroled.com
Hooga HGPRO300: bit.ly/3IAEEpp
12% Discount: jodylynn12
Itherau: amzn.to/3nxgJ2u
Scienlodic Wand: bit.ly/3pe3NiJ
10% Discount: jodylynn10
➤OTHER DISCOUNT CODES
Shop my favorites and all discount codes here:
shopmy.us/agingnaturallywithj...
Medicube all skin care products at 10% off
bit.ly/363plW2
Code: jodylynn
Medicube Videos:
• Medicube Products
Oralift at 10% off
oralift.com/gb/agingnaturally...
Code: jodylynn10
Oralift Video: • Oralift Nonsurgical Fa...
The Ziip Microcurrent
ziipbeauty.com
10% discount: jodylynnziip
Ziip video: • My New Favorite Microc...
NEWA Beauty Radio Frequency Device
mynewa.com/?ref=D8rHDfuenpRMu
10% discount code: agingnaturally
Newa Transformation Video: • NEWA Beauty Radio Freq...
Nira
niraskin.com/?rfsn=6844118.40...
10% Discount: jodylynn10
➤OTHER VIDEOS TO WATCH
Watch this before purchasing a beauty device: What You Must Know Before Buying or Using a Beauty Device.
• What you MUST know bef...
Beauty Device Playlist:
• Beauty Devices
Radio Frequency Playlist:
• Radio Frequency
Microcurrent Playlist:
• Microcurrent
Multi-Functional devices:
• Multi-Functional Beaut...
Medicube Age R EMS Device, lift heavy jowls:
• How I Lifted My Heavy ...
Oralift Nonsurgical Facelift
• Oralift Nonsurgical Fa...
Oralift Turkey Neck and Interview with the Doctor Who Created the Product
• Oralift Nonsurgical Fa...
Hyperpigmentation Playlist:
• Hyperpigmentation
➤PHOTOS TAKEN FROM:
Some photos and other information were taken from the company’s website.
➤DISCLAIMERS
*Some links are affiliate links where I do earn a small commission. I put this money back into my RUclips channel. Thank you for your support. 💓
*I am not an aesthetician. I do extensive research before filming to check facts, the opinions expressed in the video are my own.
*This video is not meant to treat any skin condition. Please seek help from a professional when treating skin conditions.
*Some photos and videos may have been taken from the products website.
**this video is not sponsored
➤CONTACT ME
agingnaturallyjodylynn@gmail.com
➤TIMESTAMPS
00:00 Intro
00:18 References/Book
01:11 What is RLT?
02:30 The Benefits of RLT
03:31 About My Channel
04:00 RLT and Green Tea
04:28 Red Light or Near Infrared?
05:16 So what is better; mask, panel, or wand?
05:32 What makes an effective device?
08:29 How to calculate the dose (joules).
09:53 Masks
10:40 Which device is best for YOU?
12:39 Panels
16:08 Wands
17:43 Outro
#matureskin #redlighttherapy #over50beauty #over40beauty 
Хобби
100% if you’re going to spend your money get a panel! they’re more powerful and you’re not just limited to your face .I bought the Mito pro 300 so happy with the purchase.
I have the Mito Pro 300 too and I love it! Using the calculator I got 2 minutes, does that sound right to you?
Everyone who is interested in deepest dive in RLT have to find Alex Fergus,this guy is professional red light devices tester 😂
yep, I've been following him for a couple years now and he's fantastic! I ordered the Block Blue Light Mega panel.
This was so helpful!! Thank you!
I might look into things to see if it can treat/break up internal scar tissue.
This was really helpful! Thank you for all of the information.
I'm so glad it was helpful. Thank you for watching! ❤️🙏
Great video thank you, really useful and interesting. I’m going to watch again later with a pen and paper to make notes, I have a panel for skin rejuvenation and am sitting too close so need to do the calculations
Thank you for watching Julie! Have a beautiful week! ❤️🙏
Deciding to get a dedicated RLT device (rather than using the multi-functioning devices w/ rlt that I have) and doing research. Super helpful video!! You synthesized a lot of information so very well!
I was set on a mask, but then started leaning toward a panel- for the versatility, but those prices for one with the right specs can get steep!
To dip my toe in without drowning- I just ordered a combination wavelength bulb from red light man a few hours ago. Glad I watched to confirm the choice in my purchase. Vant wait to start using it.
Wonderful to hear! There are some amazing affordable bulbs out there. Thank you for watching! ❤️🙏
I appreciate content in which the creator points out that the anecdote of “after I started this I find relief” is ultimately just an anecdote and you cannot verify that there wasn’t something else that could have heavily contributed to that relief. It makes me trust your point of view more. Thanks for all the info, it was very helpful. I’ve been using a panel for my face for about a week and have now learned I’m standing way too close😅
Thank you for watching! Have a beautiful week!
Thank you. Such a useful video especially when it comes to info on panels. Thanks so much
Glad it was helpful!
Im understanding what is jouls?
Great info and comparisons! Thank you for your research!
Thank you Tamara! ❤️🙏
@AgingNaturallywithJodylynn what red light without NIR would you recommend. I have a bulb, but it worsen my hypergimentation. At first, it worked great.
@@moyamorrison2807 The Hooga Pro, desk top has two modes Red Light AND NIR. So you can use it without the NIR which should work better for your melasma. I talk about that in this video! I hope that helps!
That was so helpful Jodylynn! My next purchase is a panel for sure! And that measurement tool is exactly what I needed. Thank you 🙏
The calculator is wonderful! ❤️🙏 Let me know what you decide!
@@AgingNaturallywithJodylynnwill do!
OK if you do I do... so afraid I wont be able to sit still long enough! I know, I know its only 15-20 min. but....
@@beyond50skin I think it’s much faster with the panel - I think Jodylynn said 6 min. They’re more powerful if I’m not mistaken
You look amazing. Great video!
Thank you. 🙏♥️
Hey Jody, I totally want a panel but I need to have a hard sit-down with myself and decide if I will REALLY make the time commitment.🤔 I love my LED mask and neck & deck because I can multi-task. The story of our lives as busy women, right?. XO and Happy Sunday 💜
I totally am with you! I'm always trying to see how I can multitask! I understand! Thank you for being here! 🙏❤️😘
Thank you for all of this information and doing such a deep dive. I have Omnilux mask and love it but it doesn’t hit upper lip area and under chin (décolletage mask) so have been eyeing panels. I wonder if insurance would cover panels if they are used for pain management 🤔
Great seeing you on Mary’s channel. I am awaiting my mother’s day present to myself-the Monocle necklace you featured last week. What a genius idea!
Hello Martha! Great idea about insurance covering RLT. I do not know. I do that some physical therapist use it. So maybe insurance would cover a physical therapist?? Let know how you like the monocle! 🙏❤️
Great video ..I bought a Red light Panel but i didn't feel it did much for for me. I used it for a few months
Oh no, really? Sorry to hear that! Thank you for watching!
Very helpful. Thank you.
I left my red light mask in Melbourne months ago. I cannot wait to get it back on my face. It defs works. I would love a panel like you have. That is on my to get list.
I love my panel! ❤️🙏😘
@@AgingNaturallywithJodylynn yeah it looks spesh maaate! I am going to order this VERY SECOND! :)
$90 US for postage. Ummmm not doing that. Can you suggest an Australian equivalent please love? @@AgingNaturallywithJodylynn
Sorry off topic….That comparison pic of you is amazing! What did you use for your under eyes? Venus and Nira?
Thank you! Microcurrent and Venus. I didn't start Nira until Sept of 2022. ❤️🙏
Thank you for all of the info. I have watched and rewatched all of the info and have decided I need both because of travel. Is their a discount code for the Hooga and/or Current body mask? If so, please share it.
Hello! Yes, I do! Currentbody: 15% off with code: jodylynncb
Hooga 12% off with jodylynn12
Thank you SO much! I hope this was helpful. Have a beautiful day. ♥️🙏
The disatvantage of a panel is that it is not curved and doesn't reach the sides of one's face as good as a mask does.
Interesting to note. Thank you.
Just got my first red light device for a spider bite scar. Everything I've seen so far says it will be beneficial. Plus to stave off wrinkles etc even though I'm only 25, can't start too early
25 isn’t too early! Be conscientious and you’ll always 👀 look 25!
Hi Jody. Great explanations. I have the Hooga 200 & 300. I wish I had gotten the one you have from the start bc I like the stand. Anyways both are great. I love them. Hooga gives you all the info with time, how far away to sit, etc. Love their customer service. The handheld is a great idea for targeted areas. Hooga makes a bulb. I may get it so I can use it daily on my neck. I was going to get a mask for travel but they mostly all have red & NIR together, which I find so odd. Enjoy your day :)
Great point, the only device I know that has a Red light mode is Aduro. Thank you for watching! ❤️🙏
@@mindtheprivacyNIR can increase pigmentation. Most masks have red & NIR & only a few offer both with the option to shut off NIR. All masks should have the option for one at a time or both
@michy2630 I actually got the Hooga mask today because it doesn’t have NIR. I wrote them to make sure. I also got the one with the next piece. Just FYI, I left it sitting in my cart for 24 hours and they sent me a 15% code so I also got $60 off, yay!
@@kamille8327 lmk how you like it. They're a terrific company. I'm not surprised you got that discount. They have a travel led wand that they will have ready in a month. It's online already but they're adding a feature I think. It will be at the same price $60 or so
4:00 the so called " green tee study" was on ONE person ( the seller of the serum) and very anecdotal!
Thank you for addressing red light therapy I recently purchased a platinum LED full body panel. Wondering how that works with other modalities? Retinoids? Lasers? Lumo? And Nira? I don't want to inadvertently cause skin damage. Any advice would be greatly appreciated. Thank you😊
Jacket, RLT is wonderful after heated devices and microneedling, it is great before microcurrent. Use RLT on clean dry face or with a green tea serum. You may do your regular skincare after. I hope that helps. ❤️🙏
I had purchased an Infrared Light 660nm 850nm, Dual Chip Clinical Grade 60 LED panel over two years ago and had never pulled it out of the box. I was a little bit intimidated at the time , being unable to find any information back then on how to use it. Thank you so very much!
I don’t like getting the light as close to my skin as the masks require bc I don’t want to heat my skin. I bought a $50 panel with both the Near infrared and Red together and it works well. In my opinion no need to spend $300++. I don’t do it every day either. I do just 10 mins every other day. Oh and I mist my face with green tea homemade toner.
How do you make that green tea toner? Whats the brand of light you got?
I thought of Pro. Panels are more durable. Mask is easier to crap out with the wires etc so you have to get a warranty
Great point! Thank you for watching! ❤️🙏
Just wanted to let you know that when looking to your videos the sound seems to be to low. I always need to have it on the highest sound. Thank you for your very informative videos 🌹🌹🌹
Maria, thank you. I notice when I use this particular microphone that happens. I have another I've been experimenting with but the battery died when I was filming! 🙏❤️
Thank you! I'm working on the sound. 🙏❤️
Hi Jodlynn, I was wondering if the Itherau panel as effective? Im just wondering why there are these super cheap products on Amazon, and whether its because the light is weaker. I was looking into getting a Hooga, but am tempted by the cheaper panels. Also, for anti ageing benefits, is a 620-30nm better or worse than 660nm? thanks so much
This is such a great question and one that I don't think I can answer. I can tell you that based on their specifications it should be effective. The light is very light which makes me wonder if it would break rather easily. If you have never tried RLT and are on a budge, I do think it is worth a go. You may want to invest in a higher quality panel in the future years. From my understanding 600-650 is RLT and 650-950 is Deep Red-NIR (Near Infrared). Both together are going to be better for skin rejuvenation. However, some people can't use NIR because it can penetrate some heat and people that have melasma that is irritated by heat shouldn't use NIR. Then RLT would be best for them. I hope that helps! This information is taking from the book: The Ultimate Guide to Red Light Therapy.
Can you do a video on the Best red light therapy booth (for home use, portable or professional. Use)? What I mean by booth is,, it’s something you can lay down inside and close a lid over yourself. Like a sun tanning Booth. Or the Best free standing red light therapy device. That you can lay down underneath. For full body coverage and red light therapy. By the way Great channel,, please keep up the great work. Thank you
Thank you so much! That request is on my list! I think we all should have a RLT booth to lay in! ♥️🙏
Has the wanf taken away your foot pain and various pains on your body? Also, is it good just for soft tissue or is it also good for joints? Thanks!😊
I cannot say. I've been consistent on using it on the body. I'm sorry. 🙏❤️
I have a mito panel that I love
Wonderful!
I used your discount code to get my HoogaPro300. Should i be using it at 12 inches away for 5 min and 30 seconds every day for skin rejuvenation?
Hello! Thank you so much for using my code! I would use it 5 1/2 minutes 12 inches away about 5-6 days a week. ,🙏♥️
What if you have six panels-is 6 inches still too close if you have light coming from all angles? I use the Theraface mask because I see excellent benefits. I started using panels for pain and saw some skin benefits, so I use the panels for different purposes. I also have a red light therapy bag; it's really nice for sore muscles and very relaxing.
from my understanding and the evidence that I have seen, when using a panel (depending on the irradiance, should be about 12 inches from the face. There are still much more research that needs to be done. Standing closer to the light, can help with body soreness, from my understanding.
So funny that we were JUST messaging about this earlier tonight. lol
I would like to use something before the redi light treatment on my face. Copper peptide serum or a green tea serum etc? Thank you so much!
Maysama green rooibos has been clinically proven to improve the efficacy of RLT.
Hello! Do you happen to know anything about the Illuminate panel?
I do not sorry!
Can you also use the panel for hair growth? Don’t want to buy all devices for each area….
I understand completely. I know that you can use RLT for hair growth but I don't have experience with this for hair growth and I haven't done any research on hair growth and RLT.
I am curious, I have been doing some research and found that there are Blue, Red led lights for growing plants that cost $30-100 and are similar to the nm found in these panels. So my question is, could we save a fraction of the price by buying one of these vs the $300-1000 panels?
for plants? I am not sure about using it for plants.
I think she is asking about buying a light that is marketed for plants that is actually the same light used in skin care/healing, but to use on your body.
What green tea serum or whatever do you use with red Light therapy? Would be super helpful to know. Thank you !
That question was meant more for the bigger area / entire body. Thanks!
I have 2 I love! The Maysama and the one by Current Body!!
@@AgingNaturallywithJodylynnHi, do you apply those before or after red light therapy? What abt Hyalauric acid?
saw your video on Oralift about two ears ago, you are aging backwards. You look 20 years younger. And very beautiful
Thank you so much for the kind words. You are too kind. ❤️🙏
Do you know about a device multi taSK for hair, face, neck and body? Does panel has this function? tks
Do you mean a RLT panel or any other anti-aging device?
can you recommend an at-home device that delivers 126 Joules/cm2 or infrared that deliver 66 Joules/cm2?
I can tell you the Hooga Pro 300, if you sit 3-4 inches away from it is at 131W, Sitting in front of it for about 8 minutes would give you 66 joules. I hope that helps!
I had scalp micropigmantation 3 weeks ago. I wonder if incan use mi mittopro300 on head?
You should be able to. Yes.
I’m interested in book 1:39
How many studies were there using green tea along with red light therapy?
Not a lot. Just 1.
pubmed.ncbi.nlm.nih.gov/19817517/
I went to a tanning salon and I used a infrared light on face- with the giggles it felt too bright, why is that?
That is normal. I don't know the science behind it but the light will defiantly be very bright especially if it is in a professional setting.
Can you talk about the flexible mats? Do they fall under the category of mask or panel?
You mean the ones that you lay on?
@@AgingNaturallywithJodylynn Yes, some are larger but some are about 15" x 10", and flexible. They are usually used to wrap around knees, or put across the back with a strap. They have both infrared (flashing) and regular settings. Thank you.
@@marysmith4811 yes, I know what your talking. I don't have any experience with them. I'll have to write that on my list.
What about green and blue or orange and pink light? Yellow, white and purple?
The only research I know of is with blue light. I'm not sure about the other colors and their usefulness.
So you have to do 20 minutes with a panel ? Do you have to wear eye protection? I like to look at things on my phone or watch tv . That’s why I got the Omnilux mask . But I find it uncomfortable to be honest. Want the neck mask . But too expensive. I can’t seem to like the idea of just sitting there doing nothing for 20 minutes if I have to wear an eye mask with a panel . But I do have pain issues. So I am interested. Thank you ❤
Hello! You shouldn't need 20 minutes for a panel. Panels can be 6-10 minutes. If you are talking about reducing pain, that would be more time. But it sounds like you mean skin rejuvenation. The JOVS RLT mask, you can multi task. The lights are very targeted so they don't spread out therefore you can view your phone while wearing a mask, you can definitely multitask. But it is pricey. A panel you cannot multitask. You should close your eyes, the lights are just too bright to do anything. I hope that helps.
@@AgingNaturallywithJodylynnHi,
I have Omnilux men( because it's stronger) since September 2023,great results,but because I won't spend money on neck piece,I ' be been using it on my neck as well, because it's flexible.
My skin definitely got glowing and less wrinkles, but I was interested in buying something that gives more results and that I can use for my husband's psoriasis and my son's thinning hair.
I found Alex Fergus on RUclips ,he does reviews for all imaginable kinds of RLT devices.
And this week I ordered table top panel from BlockBlueLight company,it in it's way from Australia.
Hopefully,I will be able to get even better results.
Because with home devices it's hard to say,my skin in good condition because I'm using RX tretinoin and AHA's,BHa's and sunscreen and vit C , peptide,you name it.
Fingers crossed.
Hi, does the panel work on my hair re-growths?
It would be hard to use it on the head. I'd say no.
Will it cause far loss in the face though? Because I do not want that!
No it will not.
Can I do this Panel I have little Melasma on cheeks ?
Yes, just use the RLT not the near infrared light.
Thanks for sharing the calculator but the calculator is based off of a distance of 0 inches so how do we calculate based off your recommended distance of 12 inches? The calculator doesn't have the option to change the value of distance..I have a hooga pro300 panel (which is supposed to have an irradiance of 109mW/cm2 at 6”) I use so the distance can vary (compared to a mask directly on your face 0 inches away).. Also can one just drink green tea or it needs to be applied topically to the skin somehow?
Hello! I want to make sure I'm thinking this through correctly, if you put the irradiance of 109, that is what the Hooga is at 6", so that would be the distance, correct? For example, if you know that 6 inches is at 109, then in the calculator you would put 109W, and let's say you want 50 joules, add that in and you have 7 minutes. So 6 inches away for 7.6 minutes would give you about 50 joules. Right? I'm sure drinking green tea is great for health some benefits, but I can't say that it will work the same as Appling it to the face. The serums on the face are going to work differently with the skin cells that ingesting it, I would think. But I'm no expert in that. I hope this helps!
Do you use goggles when using the panel, especially after you've microneedled?
I do not. I just close my eyes which is fine. Just don't look directly into the light for a period of time.
Can I use extwnsion cord with mitopro300?
Yes
I have Melasma on cheeks very little can I use the red light?
Yes. But I'd steer clear of Red Light and near Infrared Light. As the latter has a bit of heat penetrating from it.
@@AgingNaturallywithJodylynn which color would you recommend? Thank you
Red, green or blue.
Would blue light also produce collagen?
Good question. I think it can but red and near infrared are much better and more studied for building collagen.
@@AgingNaturallywithJodylynn thank you for the reply, what about if it’s the Neon + Argon fusion?
4:18 Why use Red Light Therapy if it produces free radicals? Won’t that lead to wrinkles? How can you be sure that the Green Tea will effectively get rid of all of the excess free radicals? This is something that worries me about Red Light Therapy, and has prevented me from trying it.
I do a video with Bev from Maysama and she discusses free radicals and RLT.
Qure mask is 3 minutes
I'll be reviewing this soon!
Your before and after photos are misleading because the lighting is different in each photo. Whenever I see misleading photos, I am very suspicious of anything that person is saying.
Thank you so much for watching. Lighting is always very difficult. I'm this video, I show you different types of lighting, even outdoor lighting.
ruclips.net/video/CVpzpPGoZLo/видео.html
Thank you for watching!
PANEL, my biomax 600 hasnade my face amazing in little as 8 weeks and has stayed flawless since , collagen out the wazoo
Love hearing that!
I like this panel but worry about the strength. How far do you stand from it and how long do you use it for face rejuvenation?
@@shaunab2154 it's very powerful, 6 inches away is good, 3-5 mins
@@shaunab2154 very powerful, 6 inches away 3-5min
@@shaunab2154 very powerful, 3-5 mins 6 inches away
I wrote Itherau via their website to get more specs. No answer.
Oh no! Let me know what you want maybe I can get the specs for you.
@@AgingNaturallywithJodylynn How nice of you, Jodylynn!
"I am seriously interested in your LED panels but need to compare it with your competitors.
Would you kindly tell me the specifications for
- RED LIGHT THERAPY PANEL WITH 225 LED:
1. Height & Weight
2. Cooling Fans?
3. Lifespan
4. EMF Emission
- 360 LED RED LIGHT THERAPY FOR BODY
1. Height & Weight
2. Cooling Fans?
3. Lifespan
4. EMF Emission
Here is your information:
RED LIGHT THERAPY PANEL WITH 225 LED:
1. Height & Weight: 12.2*12.2*1.5in & 700g
2. Cooling Fans: No cooling fan
3. Lifespan: Over 50000 Hours
4. EMF Emission: 60-70
360 LED RED LIGHT THERAPY FOR BODY
1. Height & Weight: 31.5*11.8in & 480g
2. Cooling Fans: No cooling fan
3. Lifespan: Over 50000 Hours
4. EMF Emission: 60-70
@@AgingNaturallywithJodylynn Thank you, Jodylynn.
It would appear that their EMF emission is significantly higher than the American ones. (?)
Thanks again.
Damn I thought you were 35 or 37
You’re 51 wow no lies you look so younger 👍✨
Thank you so much. ♥️🙏
Can you multitask (work on a computer) with a panel? Or do eyes absolutely need to be closed?
The only mask I'm able to use and multitask is with the JOVS 4D mask. The light is laser light and more precise so no light is lost. Other masks, the light is so bright that you can't really move around. With a panel, yeah, you should close your eyes. Does that help?
Yes, thank you!@@AgingNaturallywithJodylynn