CHEST DAY, keeping it real -Jan 9th vlog
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- Опубликовано: 27 окт 2024
- You ever feel like the weight is light but then you still can't get more reps? That was me today!
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Appreciate the love and support as I get back into the routine!
loving the consistency with uploads!
Thanks for bringing back the fitness videos especially chest days. "The only easy day, was yesterday"
Glad you're back on RUclips Steve. Keep'em coming 🤘
Hey Steve, been a big fan of the channel for almost 8 years now! I have worked with my father installing custom glass showers like yours in Canada for the past 5 years and one thing we recommend to our clients is to clean the glass with a product called rain X it’s the same kind of glass cleaner you put on your windshield of your truck it will add a coating to the glass that lets the water bead up and run off of it allowing for less need to clean. Additionally doing a quick squeegee after each shower helps maintain the cleanliness. Hope this helps!
Appreciate the daily vlogs. Don’t burn yourself out! 💪
LTSFG!!! Steve is bringing it all back & keep the vlogs coming in 2024!!!
Congrats on the house Steve ! We need a full house tour next. I have neighbors right behind me here in Cali and yeah, not the best lol
Back at it man. So happy to see you guys happy
Pretty crazy how social media made a 225 incline bench become "light". It's alot of weight for 99.5% of gym goers haha Good work Steve
It’s not social media, 225 is light lol
Yes loving the daily vlogs 🎉
STEVE! Glad you’re back brother! 50/50 white vinegar and water solution will keep hard water off the glass my guy, coming from a local plumber.
Loving the daily vlogs! Appreciate it.
Steve loving these vlogs! Thanks so much !
Feels like the old Swoldernation days. Been following for 6 years. 💪
Yes sir!!! 2024 is the YEAR!!!
Loving the vlogs. Keep them coming
Love the daily ❤
From a guy who cleans windows and glass all day every day, all you need is a squeegee, clean the shower glass when it still has condensation on it and you won’t get any type of hard water staining on it. Every now and then just use dawn dish soap and water to do a bit of “cleaning”
kuddos for Morgan and being able to just go to sleep. I would have so been moving boxes into that house and a mattress on the floor to wake up in my new house the next day LOL. Been there done it hahahahahaha even slept on a pile of blankets on the floor because I just wanted to be in my new house.
Steve any thoughts on doing clapping pushups at the end of Chest/tri day to help increase bench plateau? 💪
Swoldier Nation let's go
Great vlog as always thanks bro.
Haven't tried those donuts but Nom Nom cookies in Hurricane is a solid treat! Flew into vegas last week Oct, and stayed in Hurricane as explored zion, north rim grand canyon and such. I see why you like the area but sheesh water is a must as no humidity at all. Down south we are almost 100%
Steve cook for president 🗳
Steve love the vlogs coming back, but can we relax on the popping noise for every text.
Just signed up!!!!! 🎉
Don’t call it a comeback 🙌🏻💪
WE LOVE IT
Love it!
I use the waterproof ryobi scrubber. It’s like a drill with a soft 8 inch round scrubber. I just knock it out while I’m in their showering.
💪
Bro, I been following you for years now (10)
What would I have to do to be able to qualify to work for you?
It’s January - our bodies are at their least active. It’s time to hibernate. It’s almost Blue Monday
Saw a fitness culture T on an episode of Sister Wives😳😂
Did you guys build?
Rain X on the glass before you use it
Squeegee the doors and if you can wipe the shower down with a towel after each use hen you will never have to "clean" it. Only takes a few minutes but not having to do a deep clean of a shower is worth it. And you will never it the dark mold like stuff on the grout. Unless you get a housekeeper who will do it :)
Please change or level up Thumbnails Steve!!
Karcher Window Vac for the shower.
Ceramic coating for the shower. And squeegee.
U only did 3 excercises give us more
Vanilla Gorilla still around?
RainX and squeegie for the shower door, brah
Come on Steve you can afford a hottie maid to clean that big shower
Well we know where they’re going to be making babies . That shower is more than enough space
For the shower a good squeegee
No creme sticks dude. You know Steve, sugar produces advanced glycation end products, which ages you (as in your skin) beyond your years. Bacon and eggs.
Please shut up