Going to feel this tomorrow! I used 95# for the whole workout. Yes I can left more but I wanted to go slow and feel the negative reps without sacrificing technique. Great workout, keep up the awesome work Matt!
Wow this is a very amazing and awesome video bro telling about this topic of using negative reps for maximize muscle pains and keep it up and keep up the great work as always for all of us and take care Keep smiling always
Hello Blue Star Nutraceuticals team, thank you for uploading such great videos! You've uploaded over 500 videos focused on fat loss, but I'm a bit confused about where to start. My main goal is to lose fat from my entire body, especially from my lower body and love handles. Could you please suggest a specific workout or routine that would be best for targeting these areas? I’m really hoping to transform my body with your guidance. Thanks again!
Hey there! Thanks for the kind words-we’re glad you’re enjoying the videos! To simplify things a bit, it’s important to note that you can’t “spot reduce” fat from specific areas like the lower body or love handles. Fat loss happens across your entire body, and where you lose it first is largely determined by genetics. For a solid starting point, we recommend checking out our 28 Day Faster Fat Loss™ Challenge. It’s an excellent all-around program for burning fat and building lean muscle. Plus, you can download the PDF guide here. ruclips.net/video/TiRG-hfXzvM/видео.html&lc=UgxjRxsIy-1Je9DjGip4AaABAg 🔥 FREE DOWNLOAD - 28 Day Faster Fat Loss™ Challenge ➞ bit.ly/3pIijfb Stick with it, stay consistent, and you’ll start seeing the transformation you’re looking for. We’re here to help you reach your goals-let’s crush it together! 💪
negative reps benefit the learning curve when you are aware of what you are doing. You can either chop the veg fast without the claw grip if you are ready to receive some cuts
I miss the diversity you guys used to display in your workout videos. What happened to James Johny Austin Shay? Just look at the last nine months of your thumbnails and tell me what you see.
Going to feel this tomorrow! I used 95# for the whole workout. Yes I can left more but I wanted to go slow and feel the negative reps without sacrificing technique. Great workout, keep up the awesome work Matt!
Great job! 💪😤
Another great workout Matt!
Thanks again! 🤘🧔♂️🤘
Wow this is a very amazing and awesome video bro telling about this topic of using negative reps for maximize muscle pains and keep it up and keep up the great work as always for all of us and take care
Keep smiling always
Glad you liked it! 🙂
Hello Blue Star Nutraceuticals team, thank you for uploading such great videos! You've uploaded over 500 videos focused on fat loss, but I'm a bit confused about where to start. My main goal is to lose fat from my entire body, especially from my lower body and love handles. Could you please suggest a specific workout or routine that would be best for targeting these areas? I’m really hoping to transform my body with your guidance. Thanks again!
Hey there! Thanks for the kind words-we’re glad you’re enjoying the videos!
To simplify things a bit, it’s important to note that you can’t “spot reduce” fat from specific areas like the lower body or love handles. Fat loss happens across your entire body, and where you lose it first is largely determined by genetics.
For a solid starting point, we recommend checking out our 28 Day Faster Fat Loss™ Challenge. It’s an excellent all-around program for burning fat and building lean muscle. Plus, you can download the PDF guide here.
ruclips.net/video/TiRG-hfXzvM/видео.html&lc=UgxjRxsIy-1Je9DjGip4AaABAg
🔥 FREE DOWNLOAD - 28 Day Faster Fat Loss™ Challenge ➞ bit.ly/3pIijfb
Stick with it, stay consistent, and you’ll start seeing the transformation you’re looking for. We’re here to help you reach your goals-let’s crush it together! 💪
negative reps benefit the learning curve when you are aware of what you are doing. You can either chop the veg fast without the claw grip if you are ready to receive some cuts
You got it! 👍
👍👍👍🔥🔥🔥
Thanks! 🙏
I miss the diversity you guys used to display in your workout videos. What happened to James Johny Austin Shay? Just look at the last nine months of your thumbnails and tell me what you see.
We know what we see. Thank you for sharing your input. 🙂
@ what do you mean by that?