I got state this week and I got injured 🤕 but still gotta run strong since I’m 4th man and we only have 5guys we can do good wish me luck Great vid as always Spence 💯💪
I literally grew up running that course. The hill at the beginning and again at 5k is killer for sure. Wish I would've know Big East was happening. Woulda came and watched! Nice runnin man!
Yo!! Spencer u inspired me to run a 2.5k today ( I'm a sprinter with Absolutely no endurance) I've made up my mind to run a 2.5 k everyday and keep increasing the distance gradually... Thanks man!!! Much love ❤
That’s as muddy as all the xc races here in good ol’ England. I’m really jealous of most of the courses in America. My school has like 6 xc runners in total so you can see how there’s no real drive for big running races.
I’m just saying in England that it’d be great to just have a team, and a track. But the little info I do know about running in America is team sizes and school races, at least I think I do
You do realize you are killing it this year right? I mean your setting yourself up for a good professional career. Definitely see the distance between you and your fellow track teammates
![Ice On My Teeth - ATEEZ エイティーズ 에이티즈 [Music Bank] | KBS WORLD TV 241115](http://i.ytimg.com/vi/c-n92OgbbwA/mqdefault.jpg)
I ran so many high school races at this course. Damn, the nostalgia is real.
Same I'm from badger what highschool were you from
Are you racing the 2 mile time trial???
Will j-bell come out with a 3-peat
Let’s find out in the next episode of the athletes special
Just looked, Georgetown’s in the top 50. Nice job boys! I just started a RUclips channel because of you, Spencer! Thanks for the motivation!
Ran the same course couple years back, that hill at 5k also killed me lol
I got state this week and I got injured 🤕 but still gotta run strong since I’m 4th man and we only have 5guys we can do good wish me luck
Great vid as always Spence 💯💪
Got my BAGel 🥯
I were shocked when I saw that spikes 😂😂
Looks like a run in the park ;)
I literally grew up running that course. The hill at the beginning and again at 5k is killer for sure. Wish I would've know Big East was happening. Woulda came and watched! Nice runnin man!
Yo!! Spencer u inspired me to run a 2.5k today ( I'm a sprinter with Absolutely no endurance) I've made up my mind to run a 2.5 k everyday and keep increasing the distance gradually... Thanks man!!! Much love ❤
I really enjoy the beauty of these videos- really the run feels are HIGH
That’s as muddy as all the xc races here in good ol’ England. I’m really jealous of most of the courses in America. My school has like 6 xc runners in total so you can see how there’s no real drive for big running races.
Matthew Ward only some school have big cross country teams most are small
I’m just saying in England that it’d be great to just have a team, and a track. But the little info I do know about running in America is team sizes and school races, at least I think I do
Matthew Ward wait is track not big there at least at my school it is but cross country isn’t
I run this course in high school, can’t imagine running it in college and doing an 8k lol
5:55 Mom found the poop sock.
I ran this course in college back in 2016. It wasn't snowy but it was still quite muddy. That hill after 5k is killer! Tough course.
CROSS COUNTRY BABY!!!
The OG intro 🚀
I’m buzzed for next Saturday! Got the Scottish Short Course XC Championships!
There goes that wild and crazy Spencer
My favorite part of all these videos is the intro.
rip guccers 2019
OMG THOSE $127 ARE GONE
Legend has it that if you arrive early, Spencer greets you
I had a race today in dublin and I got dubs
Run in Dublin on 6th December 2020
I've run at this course and it is stupid tough. much respect
Can you actually change your spikes on the Matumbo 3? Because I have them as well and I can’t
Looking forward to when the 2 mile time trial is done with your coverage and thoughts on how the boys did!
i am loving the new camera
Soak in Oxi Clean for a couple days and wash!
I like this new camera
Courses like these are hella tough, but also hella fun imo.
That is a LOT of mud bruh
Damn the memories. RIP my days at the Rebel Invite at this course and FLCC Midwest
You do realize you are killing it this year right? I mean your setting yourself up for a good professional career. Definitely see the distance between you and your fellow track teammates
Random question are you responsible for leaving a tip for the chambermaid? Part of the daily stipend or Georgetown just picks it up.
I absolutely love the mudfests lol
I wore spikes that big for track in high school in the 80's. You know when you got clipped in a pack blood and ripped shoes.
I’m running for High school and I’m very bad at sharp turns any suggestions?
Heya Spence! Where do you get your eyebrows done?
Since when do matumbos have removable spikes???
Might have to grab a pair
The intros back 😀
Love the vids
Due we use spikes like that in the UK, you've got it easy running on those golf courses over there
How did you remove your spikes??
You should've seen the Wisconsin State meet on Nov 2, it was a damn blizzard before the D2 race!
So what’s next? Are you going to regionals? Or is your season done?
That's UW parkside course practically the local spot for my high school XC team to run and practice
Beast
I got usatf nationals in Wisconsin I wonder if it's there
Foot locker midwest regional is there it sucks
what spikes was he using?
damn tough race
Your intro is so good
At the beginning looked like 50-60
that start tho
Elijah, Fre, Sante I KNOW UR WATCVING THIS IM JEREMY
Kenosha is tough
What spikes does he use
Anyone have an answer
Team Barefoot I think he wears the Nike Matumbos
we had sectionals yesterday and the mud was terrible as well
Same here. Was your race in IL
What are names of the songs in the video?
I had my state meet Saturday in similar conditions in Idaho
Bruh the conditions were almost perfect in Pocatello
@@isaaccorgatelli4258 hot tho but there was still snow
This song reminds me of “You’re Somebody Else” by Flora Cash
watching that race gave me ptsd
It's weird I've been there before for my cross country meet it odd seeing a place you've been to in a video
Song during the race
This is a genius video idea run the pacer fitness test and see if you can get like 200 or something and go for the world record that would be so tuff
My team just went to state
I was using normal shoes and I ran a 5:28 mile, I switched to spikes (they were too small but I ordered new ones) and I ran a 4:47. I’m shocked
what's the name of the intro song?
R.I.P. the Gucci socks
I need a diet plan
No, you don't
@@UltraSrbina literally all I eat is Ramon noodles and snack cakes and I can only get a 17 5k
@@gowerpower1559
ruclips.net/video/HcKQfLBzJyY/видео.html
@@UltraSrbina Thanks
Not first but love your vids!
Where the noti gang at?
1:48 Bagle
Lets get a rip for the Gucci socks
Do u know Adam Fogg
He is our hero from Australia
13th out of how many?
Daniel - My Life all
This is just a normal British xc apart from we have no snow and more rain
Umm song name asking for a friend
Freshman phenom best spencer brown??
Almost as bad as Footlocker last year there
Jk worse after seeing those socks
Noice
now that you can sell stuff under your name likeness and image, the socks could be worth even more
1:42 your hat's inside out
I hate racing in mud tbh
Absolute TRACK FAIRY confirmed
Utah State XC would smash G town.
You call that mud?
You should look up Louisiana state meet from 2018
yo i’m mad early for some reason
Almost unsubscribed when I searched for Gucci socks and saw that they were $100 for cotton socks. Too be young ...
Do another 8-minute abs video!
Why? It would be the same exact thing lol
@@cameronmckinney2090 different routine?
First
You think that’s tough? Try racing in Scotland
Early
Fourth!
Honestly I liked how this video was a lot shorter than your other race day videos. I think u should keep ur videos at under 10 min
You want his videos shorter? Nahh
stolen
You stole this video.
How did you remove your spikes??
First
First