Sir, Prnam me naresh Mewar, Chittaurgarh, Rajasthan se hui or age 19 ki hai or aapko lagbhag 3 year se follow kar rha hui , pichel 1.5 year lagbhag complete vegan diet follow kar rha hui., ishka reason hai aapki prana or navratri me hamari buffalo ka bcha ki bli chdai geyi jisk mere man, karan me vegan ka nirn liya, ush samay to bhavna or something kuch galat dekh kar yhai kiya per ab thodi diet me problem aarhi to kuch nhi management karge or aap agre thodi help kr to Aapka aabhar hoga and me pichel 2 years organic farming bhi kr rha hui or bsc agriculture bhi kr rha hui Sir reply dene ki koshish jrur kr aapka apna सह धन्यवाद Naresh mewada Chittorgarh 😊
Good To listen about proceeding of Police case.. Police officials to Praise our peepal farm team and Robin bhai... 🥰🤗.... Robin bhai ki wo baat ki jab bejuban ko pata chalta hai ki koi peepalfarm jaisi jagah bhi hai jaha inhe pyaar milta hai... Is 💯💯💯right... I can say peepalfarm is heaven of Earth.. 🥰🤗... Where God lives in form of Peepal farm members.. ❣️#myinspiration love you Robin bhai.. 🥰
ये peepal farm वाले बहुत स्वार्थी हैं ये सब अपने लिए असली सुख असली शांति कमाते हैं इसिको असली स्वार्थ कहते है जिसको हम स्वार्थ कहते हैं वो तो कुछ और ही है उससे कुछ मिलता नही 🙏🙏🙏🙏🙏🙏
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered.. You don't really know what you can eat now that you've ditched meat and dairy.. It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan.. If you're indian..you already eat a plant centered diet..so it's dairy for us.. So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while.. But first let's talk about two essential nutrients.. vit b12 and d3 ... If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often.. Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho.. Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ... Here goes the food.. this is what works for our household ..cuz these are our staples.. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Soy bean/tofu. Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials.. I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
Thank you for your service robin sir and team. Will contribute more when im capable to donate more 😀 I feed a stray dog in mumbai sion, his lips are no more causing his tongue to fall out of mouth. What can i do? Any ngo can i call to?
Thanks for your support Yash! 🙏🏽❤️ You can contact PETA India: 9820122602 or Dhyan Foundation: 9999099423. They might be able to provide help in your area. You can join the Humans Helping Animals WhatsApp group located in your area and ask for advice or help from local people, visit: peepalfarm.org/hha
Hello I am 12 years old but one of my favourite dreams is to donate too much things like animal food and etc to your "people farm"❤❤❤❤❤❤ because I love animals all type
You can support us by sharing our videos with your friends and family and helping animals in your area, or by avoiding meat, fish, eggs and dairy. If you want to support us financially, please check this link out: peepalfarm.org/support 🙏😊
Vaidehi ka video @peepalfarm par dekha thaa aap ne?
Yes
Yes
Yes sir ek baat hai jab police bhi ese cases support karti hai toh kafi acha lagta hai unko bhi ek bezuban ki takleef ka ehsaas hota hai
Sir,
Prnam me naresh Mewar, Chittaurgarh, Rajasthan se hui or age 19 ki hai or aapko lagbhag 3 year se follow kar rha hui , pichel 1.5 year lagbhag complete vegan diet follow kar rha hui., ishka reason hai aapki prana or navratri me hamari buffalo ka bcha ki bli chdai geyi jisk mere man, karan me vegan ka nirn liya, ush samay to bhavna or something kuch galat dekh kar yhai kiya per ab thodi diet me problem aarhi to kuch nhi management karge or aap agre thodi help kr to
Aapka aabhar hoga and me pichel 2 years organic farming bhi kr rha hui or bsc agriculture bhi kr rha hui
Sir reply dene ki koshish jrur kr aapka apna
सह धन्यवाद
Naresh mewada
Chittorgarh 😊
❤
Peepal Farm
यही धर्मस्थल है
Yes सेवा 💖
Right Jai mahaveer swami
😂😂😂
Don't skip ads guys ...ise inki help hogi कृपया कर ads skip ना करे। Ads देखने से इनकी मदद होती है।
💚🌱🙏🏻
Har har mahadev !! Keep doing the great work !!
Thanks for your support. 🙏🏽❤️
Bhaiya direct payment kariye, vo jyada better rahega, kyuki RUclips bhi yaha paise le leta hai 🙏
@@Triomzoomclips how ??
@@realthing00 I guess, we have to ask direct for qr code so we can donate there
Radha is pure hearted. Or aise logon ki jaroorat har jagah hai. You all are lucky
🙏🏽😊
Peepal farm nahi Heaven for innocents naam hona chaiye. Sir aap kitne achhe ho .
Thanks guys..donate karne ke liye..
God bless Robin and his team..
Vive la peepal farm
Hats off to the Respected Police officers.,.thank you Robin ji...we support you ❤
Respect for robin sir ❤❤
Neha ji aap sab animals ko bohot understand krte ho aap mostly bohot animals ki frendship krwa dete ho☺️
🤗
Jha positivity hoti h vha sab ase milke rhte h dogs and chiks sath me ❤❤❤❤
Himanshu sir nature is very good.
We all likes how they talk
Kya kya difficulties face karna padhta hain for a noble cause ❤❤❤ Love and respect for you guys.
I'm so happy for vaidehi ❤🥰thanks to peepal farm 🙏🙏🙏🙏🙏
Thank you for the booklet.
Lots of love and respect Rabin sir my real hero❤🙏
God bless to all peepal farm team members
Respect for Robin sir
Aapki vdo dekh ke hamesha dil ko bhut khushi milti hai or padne ka motivation bhi😄
Arrey waah! 😊
Everyone PLEASE do NOT SKIP ADS ❤🙏 It helps them
Radha Didi ❤ Queen of peepal farm team🎉
Kya baat h pahli baar police kisi dog k case k liye aayi h, congratulation robin sir and team
doulatram ji is an important but underrated man of peepal farm world
Sahi kaha! Khaas aadmi hain woh
अतुल्य काम है आपका जितना भी कुछ कह ले आप लोगों के लिए बहुत कम है ।🙏🏻🙏🏻🙏🏻
Thanks for donations ❤❤
Peepal farm God bless you 😊
Policeko support karate dekh acha lag raha hain. Humain toh bahutek taklif ho rahi hain. Anyways, best wishes to Peepal farm.
Amazing work Peepal farm Angels 🙏
In bcho ke liye life ke most memorable pal hai ye.....Jai ho🙏
booklet k liye thank you sir
Peepal farm you are bless for animals 😊❤❤❤
Thanks
@OGGAMING12386 par chalo achi jagha lga diye he
Thanks for your support. 🙏🏽❤️
❤🌱
Thanks for your support Sesha! 🤗❤️
Thanks!
Thanks for your support. 🙏🏽❤️
Finally someone taking good steps ❤❤ my all wishes to peepal farm
Good To listen about proceeding of Police case.. Police officials to Praise our peepal farm team and Robin bhai... 🥰🤗.... Robin bhai ki wo baat ki jab bejuban ko pata chalta hai ki koi peepalfarm jaisi jagah bhi hai jaha inhe pyaar milta hai... Is 💯💯💯right... I can say peepalfarm is heaven of Earth.. 🥰🤗... Where God lives in form of Peepal farm members.. ❣️#myinspiration love you Robin bhai.. 🥰
Thanks 🤗❤️
All the voiceless are happy and healthy only because of Robin and his Peepal team
Thanks alot 🙏for taking care of these animals
God bless all of you❤❤❤
All animals are very happy with neha i think and neha is also very cute❤
RESPECT FOR YOUR GOOD WORK
You are doing great work team ❤❤❤ Dil sai bol rha hu Dhanyawad
Bhai swarg ap jesey logo k layak nhi hai❤ apko prabhu ki God hi deserve krty ho
Jai Shri Ram
You guys are really doing amazing work!!! hats off to you guys
Himanshu sir is best and most hardworking one.
No one is talking about him.
He is best
❤❤❤ ... Ishwer barkat kre apke har kaam me bohot sari duaaye or pyar Puri team k liye or sbhi bcho k liye ... 😇😇🙏🏻💕🎊🎊🎊
Thanks Guddu! 🤗❤️
Sir Dr. Sahab se short vdo bnwado jisse bache Vatenary ke liye inspire ho 😄
Appreciated❤️
One like for peepal farm ❤❤🚩
Thankyou Robin sir
Thank you robin and team for putting these vlogs. And robin's story telling is the best as always. And I also love chicken😁👌
Thank you Khushi 😊😊
aap log bhut achey hai. Thanks you
Your channel has all the postive vibes❤
Guys do not just comment or like please donate as per your capacity 🙏
आपका बहुत-बहुत धन्यवाद जी, कुत्तों और गाय को छोड़कर अन्य जानवरों की दवाई हमारे इलाके में मिलती ही नहीं है
आप अपने एरिया में स्थित लोकल hha ग्रुप में जुड़कर लोगो से हेल्प या सलाह मांग सकते है। आप इंटरनेट की हेल्प से मंगा सकते है।
Robin sir and his team ❤
Love you peeple from ❤❤❤
ये peepal farm वाले बहुत स्वार्थी हैं ये सब अपने लिए असली सुख असली शांति कमाते हैं इसिको असली स्वार्थ कहते है जिसको हम स्वार्थ कहते हैं वो तो कुछ और ही है उससे कुछ मिलता नही 🙏🙏🙏🙏🙏🙏
May be it is right😅😅😅😅
Respect peepal farm 🙏🙏
Hat off for u guy💕💕😊😊
Hi sir & madam
Yes tell me ??
@@Rohitt236 nothing ? Just I m animal lover
Aap logon ki video dekhne mein maja to aati hai🙏⚔️
Appreciation by government is much more than just achievement.
Shri.Robin Singh sir 🙏🕉️
🙏🏽❤️
WE LOVE PEEPAL FARM
❤❤❤❤❤❤❤HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE ❤❤❤❤❤❤
❤❤❤❤ way to goo pepalfarm
You guys are doing such amazing work. Keep it up❤
Bro is going to heaven ❤
So sad to hear😢
🤔🤔🤒
Truly respect for Robin sir 🙏❤❤❤
God bless you guys 🙏🏻
You're my inspiration sir Robin❤
I love you guys job.
First like First comment ❤❤ People Farm Team ❤❤
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered..
You don't really know what you can eat now that you've ditched meat and dairy..
It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan..
If you're indian..you already eat a plant centered diet..so it's dairy for us..
So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while..
But first let's talk about two essential nutrients.. vit b12 and d3 ...
If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often..
Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho..
Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ...
Here goes the food.. this is what works for our household ..cuz these are our staples..
Protein sources-
Chickpeas
Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
Soy bean/tofu.
Beans like kidney beans or mung bean
Lentils (a mix of lentils)
Quinoa (quinoa is cheap.. and very healthy..)
Amaranth (i buy muesli from peepal farm)
Millets (Indians love millet..these are not particularly high in protein but they're amazing)
Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
Flax seeds (these are literally superfoods..)
Green peas
Hemp seeds (we don't use it but they're really good)
Tempeh (i don't have access to these but again ... they're so good)
Legumes or Pulses in general are so good for you..
Nuts and seeds (amazing protein and fats .)
Greens -
Cabbage/cauliflower/brocoli/Brussel sprouts (if available)
Leafy greens like spinach or kale
Beet root
Carrots
Cucumber
Amla (it's a fruit but they're the best. Period)
Bell pepper 🫑
Bitter gourd
And the list goes on and on..
Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
Peanut butter (peepal farm)
Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..
Dishes i eat..
Dosa (this is my fave )
Lentil curry with rice
Rajma chawal
Idli sambhar
Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc)
Yellow pea chat
Litti chokha
Soy bean biryani
Soy bean ki sabzi (i eat lil to no oil)
Chana masala (chickpea curry)
Oat porridge with apples and bananas and chia seed on top
Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
Black mung daal seasoned with salt
South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
Flax seed and jaggery dumplings
Red lentil uttapam
Yellow pea chat
(Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
Daal
Dhokla
Pakal tofu paneer
Mushroom biryani
Oat dense chocolate fudge cake (dessert 😁)
Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
High protein muesli ...
Tofu scramble (we eat homemade tofu.. )
Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving
These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials..
I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
With the heart respect Indian police 🙏✨
Sir everyone support you
Thank you for your service robin sir and team. Will contribute more when im capable to donate more 😀 I feed a stray dog in mumbai sion, his lips are no more causing his tongue to fall out of mouth. What can i do? Any ngo can i call to?
Thanks for your support Yash! 🙏🏽❤️
You can contact PETA India: 9820122602 or Dhyan Foundation: 9999099423. They might be able to provide help in your area.
You can join the Humans Helping Animals WhatsApp group located in your area and ask for advice or help from local people, visit: peepalfarm.org/hha
Love from Tripura Udaipur..😌❤mujhe bohot accha lagta hain apke vedios dekh kar.❤mein bhi bejuban janvaron ko khana khilta hoon..
Yay!! Thanks 🤗❤️
Great work guys ❤huge respect
🙏all team
Salute 🖖
Hello I am 12 years old but one of my favourite dreams is to donate too much things like animal food and etc to your "people farm"❤❤❤❤❤❤ because I love animals all type
Thanks. 🤗❤️
Lots of lve nd respect for robbin sir nd all team members ❤
Fantastic jobs you guys doing I hope I can contribute soon with you.
Thanks! 🤗
Respect you sir ❤
May my krishna bless Robin bhai❤
This is a heaven for innocent animals 💞
Thanks 🙏🙏🙏🙏
Good morning Robin bhai Ram ram
We believe in you guys❤❤
Video ke last mai aane wali didi ki voice khatarnaak wali sweet❤❤❤❤❤ hai😊
We are always with people farm🙏🙏
Peanut is like…. Aaj ke lunch ka intezaam ho gaya😂😂 JK JK
Super work ❤ god bless 🙏
Full support Bhai. 😊
Thanks
Thanks for your support. 🙏🏽❤️
Thank you❤❤❤
I support you sir🥰
God bless you and yr team good work
Thanks ❤❤❤
This is really good. I loved it.
In whole world, this is the most best thing, true luv things.. I always wanna help..
You can support us by sharing our videos with your friends and family and helping animals in your area, or by avoiding meat, fish, eggs and dairy.
If you want to support us financially, please check this link out: peepalfarm.org/support 🙏😊