十三拳 · Principles of Movement 🌀 in Shaolin Kung Fu Forms 👆Shi San Quan👇
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- Опубликовано: 23 авг 2023
- Trial and error on application and functionality in Traditional Forms, demonstrated on the first section of Shi San Quan of the Shaolin Duan Pin System. Feel free to try out. More details and teachings are on the way.
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Развлечения
Not only strong, but graceful, not only fierce but gentle. Thank you for the poetry of movement.
Even as I listen to his voice giving out instructions, my mind goes back to the 5 hindrances of Self- Mastery. What a wonderful human being he is teaching us to be better persons with the martial arts.
2:16 😊l
3:47 😅
You are such a wonderful human being Master Shi Heng Yi, I could watch your videos all day.
As a non-martial artist, your philosophy and teachings (and those of the Abbot) still resonant deeply for so many various aspects of my life. But mostly cultivating a life of integrity, peace, internal fortitude, and discipline 🪷☯️📿❤️
Not many people get to see a TRUE death move from a Kunfu master. We are blessed when it comes to the information age we live in.
Master Shi Heng is an amazing human humble being , very powerful, perhaps we need to teach this from a young age to put the respect back in to society.
If only!
Thank you Master Shi Heng yi! your lessons are clear and deeply philosophical as always. What a great honor for those who take them live. From a distance one appreciates to a greater extent the little time shared in the Temple. I am forever grateful to you!
Thank you Master Shi Heng Yi. This not only powerful but also so graceful. 🙏🏻
It's already been 6 months since I started practicing some forms, using the materials that you so generously share for free. thank you with gratitude for everything. 🙏 every new clue you offer is very valuable.
Appreciate your honesty
I found something I was looking for a long time. Clear instructions .
What Master Shi Heng Yi said in this video opened my eyes, they're so enlightening.
One day...yes! One day I'd like to be there in person to learn these forms. It will be my goal! 🙏❤️
i hope you make it soon. or it will pass you by!!! best wishes
@@paulwoods3410🙏
This is my goal!
i wish you well. im learning them at home. which i think would be a good head start. take care. paul.@@lauraduffy9055
@@saraths6842 No, katas are Japanese forms used in karate. Hope this helps.
Shi heng yi is one of the best beings in earths life.💯🔥
His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude teacher Hi shi Yi
Wake up my worriir inside.💪
石恒一大師:向您頂禮!阿弥陀佛!
今晚有幸能看到您卓越的少林寺功夫.令人惊嘆!感謝您把中华武術傳揚世界.讓更多的眾生共沾法喜!要能把各視频都配上中文該多好.讓更多人看到.這是我们中國人的荣幸!感恩.谢谢!
Every day is an opportunity to become a better version of yourself.
2:29 2:31 2:34
Invaluable knowledge. Thank you is not enough for what you are doing for humanity.
I have been trying to lift myself up from impediments and form ''an alphabet'' in Shaolin Arts before I get to your Self Mastery courses and these videos are what keeps me going.
You inspire me to stand up, each time I fall down. Deeply appreciated 🙏
😅😂😅😅
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P😊P
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❤какие вы молодцы! Дай вам 😇🙏👼 ❤❤❤
The philosophy in the body conditioning and life examples & the Forms to the practical use nicely done & explained well sifu thankyou for all your hard work & sharing its helped me in life🙏
Much appreciated!
Man, its quite inspiring to watch.
The principals are fascinating, and really something that requires years of training, both mental and physical. Every move is so well thought out and seems highly effective.
They seem to pack the punch of a fcking Tiger!
"A warrior must subdue himself before he can subdue his enemies. Clear eyes see accurately. The quiet mind thinks calmly. The steady hand strikes decisively.
Mad passion flares brightly and quickly burns itself out. Stoke the steady hand of discipline, wisdom and will." ~ Sun Tzu
@Shifu: ❤Kraft, Menschlichkeit, Wissen, Schönheit und Eleganz in Reinform ❤
Лучшие слова от мироздания для меня в этот момент. Благодарю🙏
In your own words though?
This guy wouldn't last 2 seconds in the octagon.
Mf keep writing! I'm saving all these comments
the way you teach is amazing. thank you for existing and doing this for us all.
Я нахожу для себя в том, что вы говорите что-то новое, на что раньше не обращала внимания, что заставляет меня подумать и осознать это новое и важное. Спасибо Мастер. С уважением, любовью, доверием.
Boa noite mestre Shi. Te achei por um acaso! Mesmo idosa, sua sabedoria começou a dar um norte na minha vida. Acredito que terei meus movimentos ativados novamente. No passado, fui desportista. Hoje, com muitas dores nos ombros, e uma osteoartrose degenerativa na coluna (L1 a L5). Muito devagar, sinto uma energia boa tomando o meu ser. Muito obrigada não só pelos exercícios e meditação, mas também por sua sabedoria, que traz calma. Agora me sinto uma descobridora de mim mesma. Admiro sua doçura, inteligência, esforço, determinação, sabedoria e comprometimento. Muito obrigada por compartilhar gratuitamente esses ensinamentos onde, sinceramente irei levar para a vida.🌿🌿🌿🕊🕊🕊🕊🕊👏👏👏👏👏👏
Always clear explanations. Lots of patience for your students and great form for approaching fist movements and using breathing and energy. Thank you very much. 🙏
Thank you, Master Shi Heng Yi for your teachings 🙏 Those are for life.
Thank you for teaching us the shaolin wisdom. Please teach us more of this philosophy. Thank you, Sir.
Very Thankful and happy to see Sifu Shi Heng Yi uploaded more videos. These valuable videos are like the treasures for people like me can't go the Europe to study with Sifu.
Hola✋🏻🤍✨☀️☝🏻
PD: Llevo 14 meses sin smoking 👏🏻👏🏻👏🏻 Te mando un abrazo fuerte, Míster 🫂
No me entero de nada porque este pobre móvil no traduce, pero me alegra mucho saber de Ti 🙏🏻 Aquí, muchísima calor.. Vamos con una fregona apañando personas derretidas por las calles 😂😂😂🤷🏼♀️🤦🏼♀️🤦🏼♀️😅😅
This is beautiful. Forms to philosophy and all in between. So beautiful to watch and experience.
Awesome examples of usage in real combat or conflict situations because it's really hard to grasp sometimes how those movements will work without any guidance. Seems like there are some similarities in the movements of wing tsun!?
Precision, power and speed - years, years of practising. Thanks for the video !
Jede Bewegung im Kung Fu hat ei en Sinn und Bezeichnung .Noch frohes Lernen.❤
Yin - Yang, my friend! ☯🙏
Watching this great video was extremely charging! Meaningful and clear as always! Thank you Master!
🐲🤍🖤🙏
Thank you master Shi Heng Yi 🙏
I try hard to stay positive, and treat people with respect, peace my friend
I love how u are teaching the why of the movement.
I have utter respect for the way you conduct yourself and the way that you educate people, not just through words, but you use sight as an example because it speaks louder than the words do when explained. It's also a delight to see the ways you show, in what could be real-life situations, why the movements in the form are in the order they are. It gives you a real insight and better knowledge to know why you're doing the movements in the form, to perform them then with the intent they are meant.
I would enjoy being up there and learning such an amazing life style. ✨️🙏✨️✌️💚Thank you for sharing 🙏
Proper hip movement and force of hips while doing these moves is very important to this as well. Checkout Dai Mai Belt, if we keep core in check, the rest will flow naturally too.✌️
I have so much gratitude, for a shaolin master was sent to the people 🙏💜
Inspirational and valuable lesson. Thank you. Peace
Thank you dear brother 🙏
Deep bow of gratitude 🙏
🙏🙏Thank you so much, Master Shi Heng Yi.
Lesson 👏👏👏I need that thank you
@Shi Heng Yi Online That was awesome to watch!!!!
Thank you master ..I'm from Sri Lanka
loved it! thank you very much! this is humbling to watch the arts of Shaolin kung fu.
Wow! So glad that my sitting days are over. Couldn't stay seated after this kind of get-go anyway! Yep. 😃😀😆
Thank you master for lessons 🙏
Shifu, du bist einfach der Beste im Erklären, deshalb klappt auch das online Training so gut. Genau das was ich gesucht habe. Vielen herzlichen Dank!!! Trotzdem träume ich davon, es gäbe eine Schule von dir/euch bei uns im tiefsten Niederbayern, ich wäre sofort dabei 😉
Thank you must for teaching me am keza from Uganda Kampala city 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬💪💪💪💪👍🙏🏻🙏🏻
Love your deeper demonstration. Easier to understand the Shi San Quan we learned in Dk. Your words stay with me and I can use them anytime I practice the form later. 🙏🏻🙏🏻💖💖✨✨🌺🌺🌌
His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude .
Your words stays with me too.
Love waking up my worrior inside.
Very good teachings, living in a well balanced life will make an individual stronger
Love the Kai He/ Open Close bits. Difficult to transmit this idea. But is a game-changer once you got it.
The interesting thing is when doing just the breathing - opening is inhale (filling up the lungs), and closing is exhale - pushing out the air often forcefully when doing a dynamic movement.
But when doing the movements you inhale when you are closing the position, this is gathering the chi getting ready to strike. Then when you make a movement like a kick or strike which is an opening movement, you also exhale which is closing in terms of breathing, so that the energy projects out through your leg.
Please correct me if I'm wrong but this is how I see it...
Movement that is closing the body you actually Inhale which is opening the lungs and taking in energy
Movement that is Opening, like a kick or strike, you exhale sending the energy out which is closing in terms of the breathing!
Thank you! 🙏
Your teaching is very important. I thank!
Understanding is more important than understanding.
Loved this lesson! Thank you 🙏
Really want to join the training…unfortunately too far! Germany …
thank you for sharing Shaolin kung fu today
Wow good class Shifu
That's so wonderful my men
I needed that talk master shi heng yi thank you❤
Amazing speech & advices !
I was kind of down today, after listening to your video it left me up. Thank you so much.
Yin-Yang in all things 🙏🏼
I am so empress with your skills and discipline, I am a elderly Senior Citizen. I want to learn the discipline and Art of Kung Fu
Extraordinary! thank you shi fu!
Gracias por sus enseñanzas Shifu🙏
I really needed to hear this today thank you !!
I just love watching U, graceful but stern
Thank you @Shi Heng Yi 🙏
That Energy what He have is so many more as big biceps Muscels is Not only the real strength Energy isnthe Power in that universe🙏thank you Master to Open my mind🙏
Wisdom always carries many applications
Please post more of these videos, it is very valuable. Thank you!
Gute Kontrolle ❤️
Unbelievable human being... Fascinating to understand the principles of the forms.....I would love to just sit down and listen to his words..
Thank you Master Shi Heng Yi
Tank you , I have never been so inspired you are a great inspiration to me and yes I will continue to practice for it has helped tremendously thank you again.🙏🙏
Thank you sifu! This is very helpful for my practice!
🙏 thanks very much for sharing
Many good principles.
Thank you Master, keep on walking... 🙏
very nice demonstration thnx!
Its only you my best saolin master
Useful video 😊
Always the best!
Thank you for uploading, it is an honour to be able to practive w you.
Thank you for helping people🙏☯️🙏
🎉🎉🎉🎉Perfect master just like that
He is brilliant and stays true to old style Shaolin Kung Fu and he knows his basic physics such as force equals mass plus acceleration and basic bio dynamics and does Wong to strengthen your qi your Shakti or the holy spirit
Thank you Master
Training hard, looking good 🧘🏼♀💕
Thank you so much🙏
Thank you !☯
Thank you!
好功夫，贊❤❤❤❤
Always awesome ⚡️🙏🏽
Thank You.
Nice! I allways thought in categories of:
cardio, strength, elasticity, coordination, explosiveness, technique, sparring, competition
But if compare the whole thing with the philosophy of life, the sport takes on a different meaning.
Thanks you! :D