十三拳 · Principles of Movement 🌀 in Shaolin Kung Fu Forms 👆Shi San Quan👇

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  • Опубликовано: 17 ноя 2024

Комментарии • 278

  • @susancurry1346
    @susancurry1346 Год назад +44

    Not only strong, but graceful, not only fierce but gentle. Thank you for the poetry of movement.

  • @cristinamorenolamin3217
    @cristinamorenolamin3217 9 месяцев назад +9

    You are such a wonderful human being Master Shi Heng Yi, I could watch your videos all day.

  • @beyourself3711
    @beyourself3711 Год назад +19

    Even as I listen to his voice giving out instructions, my mind goes back to the 5 hindrances of Self- Mastery. What a wonderful human being he is teaching us to be better persons with the martial arts.

  • @janessamartin270
    @janessamartin270 Год назад +36

    As a non-martial artist, your philosophy and teachings (and those of the Abbot) still resonant deeply for so many various aspects of my life. But mostly cultivating a life of integrity, peace, internal fortitude, and discipline 🪷☯️📿❤️

  • @jowzephinfinito9008
    @jowzephinfinito9008 Год назад +1

    the way you teach is amazing. thank you for existing and doing this for us all.

  • @ElinorCurrier
    @ElinorCurrier 8 месяцев назад +1

    Boa noite mestre Shi. Te achei por um acaso! Mesmo idosa, sua sabedoria começou a dar um norte na minha vida. Acredito que terei meus movimentos ativados novamente. No passado, fui desportista. Hoje, com muitas dores nos ombros, e uma osteoartrose degenerativa na coluna (L1 a L5). Muito devagar, sinto uma energia boa tomando o meu ser. Muito obrigada não só pelos exercícios e meditação, mas também por sua sabedoria, que traz calma. Agora me sinto uma descobridora de mim mesma. Admiro sua doçura, inteligência, esforço, determinação, sabedoria e comprometimento. Muito obrigada por compartilhar gratuitamente esses ensinamentos onde, sinceramente irei levar para a vida.🌿🌿🌿🕊🕊🕊🕊🕊👏👏👏👏👏👏

  • @makt1979
    @makt1979 Год назад +33

    It's already been 6 months since I started practicing some forms, using the materials that you so generously share for free. thank you with gratitude for everything. 🙏 every new clue you offer is very valuable.

  • @kungfuneuquen
    @kungfuneuquen Год назад +23

    Thank you Master Shi Heng yi! your lessons are clear and deeply philosophical as always. What a great honor for those who take them live. From a distance one appreciates to a greater extent the little time shared in the Temple. I am forever grateful to you!

  • @cathpd4583
    @cathpd4583 Год назад +7

    Thank you Master Shi Heng Yi. This not only powerful but also so graceful. 🙏🏻

  • @thophung
    @thophung Год назад +2

    What Master Shi Heng Yi said in this video opened my eyes, they're so enlightening.

  • @itllkeal
    @itllkeal Год назад +6

    Not many people get to see a TRUE death move from a Kunfu master. We are blessed when it comes to the information age we live in.

  • @mickeyP369
    @mickeyP369 Год назад +5

    Master Shi Heng is an amazing human humble being , very powerful, perhaps we need to teach this from a young age to put the respect back in to society.

  • @Alex-br4fb
    @Alex-br4fb 18 дней назад +1

    I was taught by a great pencak silat teacher and everything you said he also taught. Although the forms are different the essence is the same, beautiful lesson 🙏

  •  Год назад +3

    Thank you, Master Shi Heng Yi for your teachings 🙏 Those are for life.

  • @angyeewong6776
    @angyeewong6776 8 месяцев назад +2

    石恒一大師:向您頂禮!阿弥陀佛!
    今晚有幸能看到您卓越的少林寺功夫.令人惊嘆!感謝您把中华武術傳揚世界.讓更多的眾生共沾法喜!要能把各視频都配上中文該多好.讓更多人看到.這是我们中國人的荣幸!感恩.谢谢!

  • @monicaguerrero3097
    @monicaguerrero3097 Год назад +4

    His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude teacher Hi shi Yi
    Wake up my worriir inside.💪

  • @MirkoKaragöz
    @MirkoKaragöz Год назад +4

    Shi heng yi is one of the best beings in earths life.💯🔥

  • @vickydal
    @vickydal Год назад +19

    Invaluable knowledge. Thank you is not enough for what you are doing for humanity.
    I have been trying to lift myself up from impediments and form ''an alphabet'' in Shaolin Arts before I get to your Self Mastery courses and these videos are what keeps me going.
    You inspire me to stand up, each time I fall down. Deeply appreciated 🙏

  • @SellamdaMalli
    @SellamdaMalli Год назад +4

    I found something I was looking for a long time. Clear instructions .

  • @stephenboulton9681
    @stephenboulton9681 Год назад +4

    The philosophy in the body conditioning and life examples & the Forms to the practical use nicely done & explained well sifu thankyou for all your hard work & sharing its helped me in life🙏

  • @GislaineChirico-j5x
    @GislaineChirico-j5x Год назад +2

    Always clear explanations. Lots of patience for your students and great form for approaching fist movements and using breathing and energy. Thank you very much. 🙏

  • @FlyingJustToFall
    @FlyingJustToFall Год назад +7

    Man, its quite inspiring to watch.
    The principals are fascinating, and really something that requires years of training, both mental and physical. Every move is so well thought out and seems highly effective.
    They seem to pack the punch of a fcking Tiger!

  • @punisher7772
    @punisher7772 5 месяцев назад +2

    Love the philosophy of Shaolin.

  • @jamesfernandez4664
    @jamesfernandez4664 Год назад +9

    Thank you for teaching us the shaolin wisdom. Please teach us more of this philosophy. Thank you, Sir.

  • @no_handle_required
    @no_handle_required Год назад +5

    This is beautiful. Forms to philosophy and all in between. So beautiful to watch and experience.

  • @СветаКоваль-ь3ь
    @СветаКоваль-ь3ь Год назад +3

    Я нахожу для себя в том, что вы говорите что-то новое, на что раньше не обращала внимания, что заставляет меня подумать и осознать это новое и важное. Спасибо Мастер. С уважением, любовью, доверием.

  • @jask-7173
    @jask-7173 Год назад +7

    One day...yes! One day I'd like to be there in person to learn these forms. It will be my goal! 🙏❤️

    • @paulwoods3410
      @paulwoods3410 Год назад +2

      i hope you make it soon. or it will pass you by!!! best wishes

    • @jask-7173
      @jask-7173 Год назад

      ​@@paulwoods3410🙏

    • @lauraduffy9055
      @lauraduffy9055 Год назад

      This is my goal!

    • @paulwoods3410
      @paulwoods3410 Год назад

      i wish you well. im learning them at home. which i think would be a good head start. take care. paul.@@lauraduffy9055

    • @lauraduffy9055
      @lauraduffy9055 Год назад

      @@saraths6842 No, katas are Japanese forms used in karate. Hope this helps.

  • @victorhe7200
    @victorhe7200 Год назад +2

    Very Thankful and happy to see Sifu Shi Heng Yi uploaded more videos. These valuable videos are like the treasures for people like me can't go the Europe to study with Sifu.

  • @shehanchinthaka383
    @shehanchinthaka383 8 месяцев назад +1

    Thank you master ..I'm from Sri Lanka

  • @PerceivedREALITY999
    @PerceivedREALITY999 Год назад +5

    Every day is an opportunity to become a better version of yourself.

  • @benrytv
    @benrytv Год назад +11

    I have utter respect for the way you conduct yourself and the way that you educate people, not just through words, but you use sight as an example because it speaks louder than the words do when explained. It's also a delight to see the ways you show, in what could be real-life situations, why the movements in the form are in the order they are. It gives you a real insight and better knowledge to know why you're doing the movements in the form, to perform them then with the intent they are meant.
    I would enjoy being up there and learning such an amazing life style. ✨️🙏✨️✌️💚Thank you for sharing 🙏

  • @PerceivedREALITY999
    @PerceivedREALITY999 Год назад +26

    "A warrior must subdue himself before he can subdue his enemies. Clear eyes see accurately. The quiet mind thinks calmly. The steady hand strikes decisively.
    Mad passion flares brightly and quickly burns itself out. Stoke the steady hand of discipline, wisdom and will." ~ Sun Tzu

    • @JJ-ig2dp
      @JJ-ig2dp Год назад +2

      @Shifu: ❤Kraft, Menschlichkeit, Wissen, Schönheit und Eleganz in Reinform ❤

    • @Wse-prohodit
      @Wse-prohodit Год назад +2

      Лучшие слова от мироздания для меня в этот момент. Благодарю🙏

    • @davidhughes2755
      @davidhughes2755 Год назад +1

      In your own words though?

    • @Screaminchief55
      @Screaminchief55 Год назад

      This guy wouldn't last 2 seconds in the octagon.

    • @brandontaylor8179
      @brandontaylor8179 Год назад +1

      Mf keep writing! I'm saving all these comments

  • @martialartsfilmstudio5924
    @martialartsfilmstudio5924 Год назад +1

    Precision, power and speed - years, years of practising. Thanks for the video !

  • @lanaspringer787
    @lanaspringer787 3 месяца назад

    Thank you so much dear beautiful soul! You teach marshal arts and I learn the rules of life from your teaching. I always call you “son” in my comments because it is how I always feel about you in spirit. I love to listen to your conversations, practice whatever I can do from your exercises. Great respect to your parents, especially to your Mother 🙏🏻❤️

  • @virginiyasavova8124
    @virginiyasavova8124 Год назад +2

    Watching this great video was extremely charging! Meaningful and clear as always! Thank you Master!
    🐲🤍🖤🙏

  • @joesambrano7634
    @joesambrano7634 Год назад

    I have so much gratitude, for a shaolin master was sent to the people 🙏💜

  • @GaladRiel1512
    @GaladRiel1512 Год назад +1

    loved it! thank you very much! this is humbling to watch the arts of Shaolin kung fu.

  • @nathanarmstrong7636
    @nathanarmstrong7636 Год назад +2

    I love how u are teaching the why of the movement.

  • @Pilar_144
    @Pilar_144 Год назад +3

    Hola✋🏻🤍✨☀️☝🏻
    PD: Llevo 14 meses sin smoking 👏🏻👏🏻👏🏻 Te mando un abrazo fuerte, Míster 🫂

    • @Pilar_144
      @Pilar_144 Год назад

      No me entero de nada porque este pobre móvil no traduce, pero me alegra mucho saber de Ti 🙏🏻 Aquí, muchísima calor.. Vamos con una fregona apañando personas derretidas por las calles 😂😂😂🤷🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️😅😅

  • @kezaibrah7747
    @kezaibrah7747 Год назад

    Thank you must for teaching me am keza from Uganda Kampala city 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬💪💪💪💪👍🙏🏻🙏🏻

  • @Blackopsmechanic338
    @Blackopsmechanic338 Год назад +3

    Inspirational and valuable lesson. Thank you. Peace

  • @JohnDoe-fz7hz
    @JohnDoe-fz7hz Год назад +4

    Awesome examples of usage in real combat or conflict situations because it's really hard to grasp sometimes how those movements will work without any guidance. Seems like there are some similarities in the movements of wing tsun!?

  • @Maria-lx4yt
    @Maria-lx4yt Год назад +1

    Shifu, du bist einfach der Beste im Erklären, deshalb klappt auch das online Training so gut. Genau das was ich gesucht habe. Vielen herzlichen Dank!!! Trotzdem träume ich davon, es gäbe eine Schule von dir/euch bei uns im tiefsten Niederbayern, ich wäre sofort dabei 😉

  • @Gold---Mole
    @Gold---Mole 2 месяца назад +1

    Thank you for sharing your wisdom 🙏

  • @fireatwill8143
    @fireatwill8143 Год назад +1

    Thank you master Shi Heng Yi 🙏

  • @jSpirituS7
    @jSpirituS7 Год назад +1

    Thank you dear brother 🙏
    Deep bow of gratitude 🙏

  • @michellevegangoodlife
    @michellevegangoodlife Год назад +1

    🙏🙏Thank you so much, Master Shi Heng Yi.

  • @alejandroramirez2503
    @alejandroramirez2503 Год назад +1

    Very good teachings, living in a well balanced life will make an individual stronger

  • @stanley32
    @stanley32 Год назад +2

    I try hard to stay positive, and treat people with respect, peace my friend

  • @elzawhitetiger
    @elzawhitetiger Год назад +2

    Love your deeper demonstration. Easier to understand the Shi San Quan we learned in Dk. Your words stay with me and I can use them anytime I practice the form later. 🙏🏻🙏🏻💖💖✨✨🌺🌺🌌

    • @monicaguerrero3097
      @monicaguerrero3097 Год назад +2

      His powerful words fall like lightning at this very moment in the middle of a huge storm. From the south of Chile my regards and gratitude .
      Your words stays with me too.
      Love waking up my worrior inside.

  • @Sagit-hi8so
    @Sagit-hi8so Год назад

    Please post more of these videos, it is very valuable. Thank you!

  • @IamNorthwind
    @IamNorthwind Год назад

    Love the Kai He/ Open Close bits. Difficult to transmit this idea. But is a game-changer once you got it.

  • @Bluedragon-co4kb
    @Bluedragon-co4kb Год назад +1

    @Shi Heng Yi Online That was awesome to watch!!!!

  • @dan714fighter
    @dan714fighter Год назад +3

    Proper hip movement and force of hips while doing these moves is very important to this as well. Checkout Dai Mai Belt, if we keep core in check, the rest will flow naturally too.✌️

  • @nicklavarini5231
    @nicklavarini5231 Год назад

    Unbelievable human being... Fascinating to understand the principles of the forms.....I would love to just sit down and listen to his words..

  • @kimberlydaniels563
    @kimberlydaniels563 Год назад +1

    I just love watching U, graceful but stern

  • @waleskasieczko8693
    @waleskasieczko8693 Год назад

    Your teaching is very important. I thank!
    Understanding is more important than understanding.

  • @dianesmall3968
    @dianesmall3968 Год назад

    I am so empress with your skills and discipline, I am a elderly Senior Citizen. I want to learn the discipline and Art of Kung Fu

  • @carmene.1395
    @carmene.1395 Год назад

    I was kind of down today, after listening to your video it left me up. Thank you so much.

  • @l.vargas5904
    @l.vargas5904 Год назад

    Tank you , I have never been so inspired you are a great inspiration to me and yes I will continue to practice for it has helped tremendously thank you again.🙏🙏

  • @marcelinhotkd
    @marcelinhotkd Год назад +2

    Yin - Yang, my friend! ☯🙏

  • @mineboro5996
    @mineboro5996 Год назад +1

    Wow! So glad that my sitting days are over. Couldn't stay seated after this kind of get-go anyway! Yep. 😃😀😆

  • @jn846
    @jn846 6 месяцев назад

    The interesting thing is when doing just the breathing - opening is inhale (filling up the lungs), and closing is exhale - pushing out the air often forcefully when doing a dynamic movement.
    But when doing the movements you inhale when you are closing the position, this is gathering the chi getting ready to strike. Then when you make a movement like a kick or strike which is an opening movement, you also exhale which is closing in terms of breathing, so that the energy projects out through your leg.
    Please correct me if I'm wrong but this is how I see it...
    Movement that is closing the body you actually Inhale which is opening the lungs and taking in energy
    Movement that is Opening, like a kick or strike, you exhale sending the energy out which is closing in terms of the breathing!
    Thank you! 🙏

  • @lonnie-sy2lz
    @lonnie-sy2lz Год назад +2

    Thank You.

  • @Tom-zy5ci
    @Tom-zy5ci Год назад

    en plus d'être efficace c'est beau à regarder merci maitre Shi🙏

  • @Frue_denFrie
    @Frue_denFrie Год назад +1

    Thank you sifu! This is very helpful for my practice!

  • @Aurea74
    @Aurea74 3 месяца назад

    🤩 how good explain
    ...like that close and open to take the power, that QIPOWER 🤗🙏

  • @tinashenyakurimwa6710
    @tinashenyakurimwa6710 Год назад +2

    Now that I know I am going in the street for real practicals

  • @AndreHankins-fo5tf
    @AndreHankins-fo5tf Год назад +1

    Lesson 👏👏👏I need that thank you

  • @peterhughes8319
    @peterhughes8319 6 месяцев назад

    He is brilliant and stays true to old style Shaolin Kung Fu and he knows his basic physics such as force equals mass plus acceleration and basic bio dynamics and does Wong to strengthen your qi your Shakti or the holy spirit

  • @TheBerzerkerviking
    @TheBerzerkerviking Год назад

    Thank you master for lessons 🙏

  • @Noxious518
    @Noxious518 Год назад +1

    thank you for sharing Shaolin kung fu today

  • @martinaburlaka3879
    @martinaburlaka3879 Год назад

    E da amirare la essenza di umilta perfezionata al massimo con leggerezza che non e,che ti rimane impreso quanto sacrificio e dedizione si arriva al livelo che rimani senza fiato!!!Rarissimi esempi.....sono felice che possimo ancora fidarci....🙏👍🙏

  • @maryannwalkerdreadykay13
    @maryannwalkerdreadykay13 Год назад

    I needed that talk master shi heng yi thank you❤

  • @bobbydee2650
    @bobbydee2650 Год назад +1

    Nice! I allways thought in categories of:
    cardio, strength, elasticity, coordination, explosiveness, technique, sparring, competition
    But if compare the whole thing with the philosophy of life, the sport takes on a different meaning.

  • @kinga.anna09
    @kinga.anna09 Год назад +1

    Thank you @Shi Heng Yi 🙏

  • @SurvivingWithFanty
    @SurvivingWithFanty Год назад

    Thank you for uploading, it is an honour to be able to practive w you.

  • @alexkatsanos8475
    @alexkatsanos8475 Год назад +2

    Shaolin Tze Sifu!

  • @saudilararodriguez8368
    @saudilararodriguez8368 11 месяцев назад

    Gracias por sus enseñanzas Shifu🙏

  • @SOL-NIGER111
    @SOL-NIGER111 Год назад +1

    Really need to re-center and kick these negative energies ass.Thank you.

  • @captaintarin507
    @captaintarin507 Год назад +1

    Loved this lesson! Thank you 🙏

  • @ShiHengYiOnline
    @ShiHengYiOnline  Год назад

    You can find the newly released Tutorial here 👉academy.shaolin.online/s/shaolin-online/shi-san-quan-free/payment
    No costs involved. Just register with your E-Mail and start practicing. Enjoy the training.

  • @tommydye2789
    @tommydye2789 Год назад +1

    This man is very smart

  • @Ashwinachade
    @Ashwinachade Год назад +1

    That's so wonderful my men

  • @nondasthomopoulosofficialmusic
    @nondasthomopoulosofficialmusic Год назад +1

    Amazing speech & advices !

  • @evangelinacortes708
    @evangelinacortes708 Год назад +1

    Thank you so much my wonderful Teacher. EC.

  • @humanalsowritterstephanie2195
    @humanalsowritterstephanie2195 Год назад +2

    Just subscribed ❤

  • @viktorpamplona8495
    @viktorpamplona8495 Год назад +1

    bravo!!!

  • @Airbus32040
    @Airbus32040 Год назад +1

    Its only you my best saolin master

  • @onlynow369
    @onlynow369 Год назад +2

    Gute Kontrolle ❤️

  • @francosalinas4459
    @francosalinas4459 Год назад +1

    Yin-Yang in all things 🙏🏼

  • @nicolekollman
    @nicolekollman Год назад +1

    Wow good class Shifu

  • @italbuddha2497
    @italbuddha2497 Год назад

    Extraordinary! thank you shi fu!

  • @Anthony-ss7xe
    @Anthony-ss7xe 11 месяцев назад

    I really needed to hear this today thank you !!

  • @mailiu4124
    @mailiu4124 Год назад +1

    好功夫,贊❤❤❤❤

  • @Jonestuary
    @Jonestuary Год назад +1

    Wisdom always carries many applications

  • @scottbrown2116
    @scottbrown2116 Год назад +1

    Many good principles.

  • @emmanueldenniss
    @emmanueldenniss Год назад +1

    🙏 thanks very much for sharing

  • @chrisbotsis7658
    @chrisbotsis7658 Год назад

    Thank you Master Shi Heng Yi

  • @xthemidnightspirit
    @xthemidnightspirit Год назад +1

    Nice video, very well explained to everyone.