Push Up Mountain Climber - Dr. Stu McGill

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[@cuff421]

Thank you for this video. I swear by Dr. McGill's books, research articles. Love his commitment to core stiffness!! 👍

[@monsieurLDN]

Nice video

[@mikemcnut3204]

Dad needs to chill out and let Dr. McGill teach.

[@nottheguru1]

side view is needed here