Radio Taisou 1&2

Uploading again, since the last video had a minor problem at the beginning.

[@BrianTeamanOJU]

I like this version with front and side views. For the movements that are difficult at first, focus on legs or upper body independently and then put them both together. Most are very simple though, so a great way to keep your body flexible with a gentle start to your day.

[@cotochon]

I think I found a kind of morning exercise I could actually do.
FREAK YEAH.

[@jime.5435]

Me too! 👏🏻😊

[@SeldonLien]

After few months, my body became so flexible !

[@ksayaka810]

Thank you for uploading ♡
I've been doing this every morning with my friends!!

[@Cherry_and_Peach]

Thank you for uploading this is. My whole family really enjoys doing it and me and my sister even get stamps like in Japan!!!!

[@shahabegum6637]

👍🏽

[@albertochavez8364]

Our sensei showed us this once, since then I've been doing this every morning.

[@eder2827]

sifhalihfnLÑÑÑOIEBJ GYc fIBUYTRXDWQÑLMIHB,IBUBHBHGGGFCUHNHNHGGYVNUYBNNTTTRFRKPOOLPPPPPPÑ

[@ahmadazeedirezabinmohdfuad8937]

Same but not everyday...once in a while😂

[@grimriefer1196]

Thank you- I use this most every day..

[@luongtrunghau]

This video is very useful for us to do excercise every day. Thank you so much !

[@Cherry_and_Peach]

I know so helpful
We get our exercise

[@taisour.8006]

Please do not add Japanese comments or titles on this. The authority would delete this movie. I am uploading this fitness movie for family members' health. Thank you for understanding.

[@massayoshinoguchimassa7108]

A1qqawAwSSsWQqqqqQqqAaqQQ@Taisou R. You aas.
.
As Wsq#. $. Qsssasxqs ad

[@SeldonLien]

Actually looking into details, those mouvements are quite complex and long to learn perfectly.

[@DavidProrok]

This was hard af to follow lol

[@fraukedavidsen9479]

So lovely and doable

[@hotateika]

ピアノは名川先生ですね。
優しい音色が好きです。

[@SeldonLien]

I do it everyday now. I started months ago.

[@fraukedavidsen9479]

No translation needed just follow the lovely rhythm 😊

[@KarolaTea]

Thank you for uploading :)

[@Wolfswind003]

Hi, how long does the radio Programm go for? I found videos about 3 minutes is that all? Are the exercises always the same?

[@NothingXemnas]

I know there are only 2 versions, both being 3-minute long. I recently learned they are "broadcast 4 times a day, the first one being at 6:30AM", but I am yet to know if they are both player 4 times a day or they alternate. Anyway, yes, that is all.

[@sameenamuneem]

7

[@napaea9460]

Is this ok to do in early pregnancy? Minus the jumping.

[@yousaito8175]

リバイ
ダブル
ジャンヌ
バイス
加奈子

[@SeldonLien]

Question : do Japanese do the 1 and 2 after or usually just 1 or just 2 ?

[@jitaru3707]

Everyone in Japan knows version 1. I'm Japanese but I hadn't heard of version 2 until finding this, version 1 is the one that is widely broadcast but I'm sure more enthusiastic people probably know version 2 as well

[@toyamatokanava4725]

Who knows how to do these complexes, two at once or one per day? Please explain.

[@johannah4770]

Once a day, I think. The benefit is better mobility and balance, I think. Or maybe I remember incorrectly.

[@yunusakyol791]

Arigatoo

[@dirtfriend]

cool now my back hurts. thanks japan

[@phillipczar]

U probably ate something it or maybe u have backpain no the taiso

[@pallomakkara]

I'd like some English subtitles. Is that possible?

[@johannah4770]

@@ryu1142 That's exactly why. It's easier to do together if you know which movement is next.

[@johannah4770]

Like:
Arms up from the frontside, arm-stretching exercise. Go!
Let's stretch the palms a little more.
...(??)...cheerfully.
Rotate the arms.
Make circles in front of your body as large as you can.
A chest exercise. Breathe in. Good. Match the upwards movement to your breathing.
Side-bending exercise. If you're on a chair, do this slowly. Try to not crouch your back.
etc.
I think they would be helpful.

[@vadimkozlov3228]

thank you

[@yousaito8175]

仮面ライダーリバイス41ドンブラザーズ17

[@triciastrong9067]

Can you make one that lasts 10 minutes? Thanks

[@yousaito8175]

ヒカキンＰＤＳ

[@Marialucia-ot4hl]

Bom.dia

[@浅草キッド]

大日本帝国やな…

[@user-hw6tu2hu8z]

懐かしい

[@eder2827]

hola

[@duckrepublic9442]

put captions on in english

[@anhtam6124]

Tot

[@user-fr5ee1ne9j]

テレビ体操見てます

[@ximenadelacruz1375]

Please let me know if you want me to thm and

[@user-zc8yo2ui4y]

ラジお体操

[@user-wz3jt4pw6o]

おんせいをだしてくださいか

[@user-wz3jt4pw6o]

このどがのおんせいがありませんおんせいをだしてください

[@user-wz3jt4pw6o]

動画の音声が出ないんですか

[@austrolonium8115]

wtf