Sustainable Excellence w/ Daniel Goleman (RWH039)

William Green chats with Daniel Goleman, author of “Emotional Intelligence,” an iconic book that’s sold over 5 million copies. Here, Dan talks about his new book, “Optimal: How to Sustain Personal & Organizational Excellence Every Day.” He explains how to master the skills of emotional intelligence to become more productive, more effective, calmer, & happier.
IN THIS EPISODE, YOU’LL LEARN:
- Why Daniel Goleman seeks sustainable excellence, not a “flow” state.
- How Peter Lynch illustrates the dangers of driving yourself too hard.
- Why companies need emotionally intelligent leaders.
- How to boost creative thinking by allowing yourself time to relax.
- Why EQ trumps IQ in the professional world.
- How to enhance the foundational skill of self-awareness.
- How to become a better listener.
- What the Dalai Lama told Dan about self-compassion.
- How emotional self-management enhances decision-making.
- How to recover from stress & avoid burnout.
- How to build focused attention in a wildly distracting world.
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▶️ RELATED EPISODES:
- How To Be Happy, Calm & Focused w/ Tsoknyi Rinpoche & Daniel Goleman: • How To Be Happy, Calm ...
- Emotional Intelligence In Investing & Life w/ Daniel Goleman: • Emotional Intelligence...
🎧 Listen to our episodes here: link.chtbl.com/TIP-RWH
🖊️ Access the transcript and learn more about the guest here: www.theinvestorspodcast.com/r...
📖 BOOKS MENTIONED:
- Optimal by Daniel Goleman & Carey Cherniss: amzn.to/3S5Ws0n
- Emotional Intelligence by Daniel Goleman: amzn.to/47hcNDS
- Altered Traits by Daniel Goleman & Richard Davidson: amzn.to/48DkYLV
- Emotional Alchemy by Tara Bennett-Goleman: amzn.to/4aGvaVL
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ABOUT OUR SHOW 🎙
On Richer, Wiser, Happier, William Green interviews high-profile guests such as Howard Marks, Joel Greenblatt, and Ray Dalio. Exploring what they can teach us about how to succeed in markets and life.
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[@WeStudyBillionaires]

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[@sunilgarg6702]

Great job William, as always. Every single podcast has helped me to pick a couple of nuggets to enrich & simplify my life. You are terrific, lots of gratitude!

[@WeStudyBillionaires]

Great to hear!

[@RicherWiserHappier]

Thanks so much! Warm wishes, William

[@filippxx]

Absolutely brilliant discussion.

[@WeStudyBillionaires]

Thank you so much for tuning in!🙏

[@RicherWiserHappier]

Many thanks! Warm wishes, William

[@mariniF]

Terrific podcast! Thank you both!

[@WeStudyBillionaires]

Glad you enjoyed it!🙏

[@RicherWiserHappier]

Many thanks! Warm wishes, William

[@Izzy-qf1do]

I really enjoyed this episode.

[@WeStudyBillionaires]

So happy to hear that! 🙌

[@RicherWiserHappier]

Thanks so much! That's great to hear. Warm wishes, William

[@twocents856]

Eddy Elfenbien coming back on???

[@cronaldopwns]

Great stuff as always William. However what puzzles me is the constant references to someone like Elon as a paragon of such capability, performance, etc. Over the past year the mask-off moment has been profound enough to reveal that he is largely incompetent, doesn't know what he's talking about half the time and seemingly a compulsive liar.

[@RicherWiserHappier]

Thanks for your kind words about the podcast. I know what you mean about Elon Musk. He's achieved extraordinary things, but I can't say that he's a hero of mine. I guess one reflection of my ambivalence about him is that I can't quite bring myself to buy a Tesla, even though it seems to be a remarkable car.

[@sdcaeastcountyfamily]

I couldn't disagree more. You'd be very hard pressed to name another living g human being who's contributed more the general wellbeing and human progress. Take care not to let your ideological views skew your logical perception. Elon is unquestionably the most valuable human being alive and there's not a close 2nd

[@cronaldopwns]

@@sdcaeastcountyfamily I'm sorry you feel that way.