The Time It Hurt So Bad ( Day 190)
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- Опубликовано: 5 окт 2024
- LAST VLOG: • The Time Fruit Was Sma...
LANA STEELE: www.lanasteele.com
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MY MAIN CHANNEL: / iisuperwomanii
Hi! My name is Lilly and this is my vlog channel where I post my daily adventures, travel series and video extras/bloopers/behind the scenes. If you like to laugh, smile and be positive, subscribe!
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lilly, we dont mind how long ur clips r. in fact, we love it when ur vlogs r rlly long. thumbs up if u agree :)
THAT'S IT! Have you seen those dark circles Lilly? 😑
Stop stressing so much and get some sleep. Give a little work to Jaz! We do not want your Monday-Thursday videos. And this is A sincere request. we too want AT2UI to be a success but not at the cost of your health!
Coming from a fellow unicorn, PLEASE TAKE CARE. We love you
High 5 #TeamSuper
I totally agree we understand you have a tour coming up but your at your best when your energized and happy , take a day off.For #teamsuper
YES^
Sakshi Shenoy See. I agree that Lilly needs to relax at one point. But you can't dump some work on Jaz. You act like Jaz doesn't have enough to do
YES TO THIS 🙌
Lilly do not go om an all veggie diet. Yeah you will loose the weight, but then you will gain it twice as much and twice as fast. Make sure you definitely have enough protein and you actually need carbs if you are doing workouts you need it to be able to have the energy to last however much time you want to. You can make healthier choices, for example eat brown rice instead of white, homemade beans instead from a can, and you can definitely substitute pasta with some vegetables. I use spaghetti squash as pasta for spaghetti and it is sooooooo good! Love you!
Lisette Matute yeah calorie restriction is so bad in the long run! The veggies are good though. You have to eat the right carbs and get your calories with lots of fruit. Sweet potatoes are so good too.
Lisette Matute Hi everyone my goal is 200 subs and i have four videos! please check them out and please sub! :)
#TeamSuperHealthy come one guys , do it together with Lilly . send her pictures of you giys working out or eating healthy with that hashtag
I mean come on . kbye
Amalesh Hari hey not everyone's perfect I'm not saying that I'm perfect either so cut lilly a little slack you see what she has to go though and it's her choice what she wants to eat and put in her body and is trying her best but hey its her diet so let her do it her way
Theresa Nash true
***** NO...that won't help!
I'm in school right now, but it's all good tho I needa watch this vlog 😂😂
***** SAME
I just started my new "healthy lifestyle" (aka diet) and I KNOW how hard it can be. Ugh, all I want to do is eat cupcakes all day errday. Too bad. It's almost summer and we need to get fit girl. #teamsalad
Its all about portion control...I'm having the hardest time too but we will make it!! :)
Lisette Matute we got this!
OMG SAME!!
Sprinkles of Shelly Keep it up! :D Cheers from daily vloggers in Australia - check us out if get the chance :)
Sprinkles of Shelly totally in the same situation. best of luck! You can do it!
Love how you going to work out and not eat any carbs? This comming from a vegan, you need carbs. They do not make you fat at all. Refined carbs, refined oil and fats including fats in eggs and milk , added sugars, added salt make fat and retain water weight. I wasn't going to say anything because you'll probably never see this but once i saw you trying to work out on zero carbs barely being able to do it I couldn't help myself. That veggie meat, is exactly what you need to stay away from because it's not a whole food probably has a lot of sodium and other refined ingridents. If you really want to loose weight AND be able to have energy and stamina to do a banging job on tour and not be miserble, irritable, and feeling hungry all the time go whole foods and eat to your hearts content. Brown rice, oats, any grans you want, potatoes, fruits, veggies, and beans. Just no added salt, oil, or sugar. You can use grade a maple syrup for sweeting anything up like oat meal. Also stay away from dairy because that ish is what makes fat. It's nothing but cholesterol that your body already makes. My suggestion or just for example would be to have a warm glass of water with lemon right when you wake up, then a smoothie with whatever you'd like weather it'd be kale banana chia seed with dates or strawberries, blueberries, and banana whatever just add water instead if milk. I promise it'll be good without it. Then when you get hungry make some oats and add whatever you want in there. berries, rasins, whatever vannila, ect. Again don't add dairy. Then make some brown rice with steamed veggies you can add tofu, beans, whatever just as long as there's no salt or oil and for dinner a huge salad with cado tomatoes peppers cucumbers and chick peas, or you can make a simple pizza using just whole wheat flour with water and adding tomatoe pure and veggies on top if you have extra time and want something more fun. Ofcourse you can do whatever you'd like that's just an example. I promise you it'll make you loose weight AND give you the energy and the nutrients your body needs. You can't be restraining your carbs and calories especially when your stressed and wanting to work out. I love you and I hope you see this and I hope you know I'm not trying to unsupportive I just can't bare watching you do that to yourself. You need to eat, just whole plant based foods and super clean. 💖✌🍌🍉🍍🍆🍏✌💖
Vegan Sabina i see a lot of people trying to give advice about weight loss and i'm always shaking my head because they're just ignorant. But for once i can say that i totally agree with what you said. Especially on the fact that CARBS DON'T MAKE YOU FAT. it's the sugar and oil added to it that does.
To be skinny all you have to do is basically avoid sugar/oil/salt and have 5 meals a day with a lot of veggies/fruits on side of your proteines and carbs and gulp it down with water. I love the suggestion of the healthy pizza you wrote : if you crave pizza, EAT ONE ! just don't overload it with cheese and oil. When lilly said she was craving pasta, i was screaming : EAT A BOWL. Lilly, if you're really scared about not losing weight, avoid eating carbs after 5pm but don't go a whole day without eating carbs.
No one can go from a bad diet to salad and feel right about that. Lilly will feel TIRED and ANGRY as hell if she does stick to that diet. I really hope she sees your message and follow it.
note : skimmed milk and fat free yogurt can be added to the diet, and boiled eggs aren't that fat either so I'd recommend lilly to keep eating it since if her rare source of proteines.
Thank you. I have to say this though not trying to be annoying or rude but eggs are nothing but cholesterol and milk or yogurt weather skim or not is full of fat, naturally occuring homrones and acidifs the body plus it's cruel to the animals. Both eggs and milk are subtances that are meant to grow an infant into a larger or in the case of milk into a 500 lbs animal and it belongs to cows its meant to be dranken by baby cows not humans. A lot of people don't realize it but the dairy industry kills animals more so, then the meat industry even. Those cows need to be impregnated in order to have milk. They kill the babies that the milk belongs to or keep the females but either way they get killed after 5 years because thier bodies give out from being impregnated back to back to back and from a broken spirit due to having thier children taken away and killed each time. I have seen how they cry and scream when they take them away and also try to hide them. Same with eggs. The male chicks are either ground alive or gassed and the chikens that lay eggs are also killed once they stop producing. More times then not, organic or not the animals are held In horrid conditions as well. So not only is it better for human health, but your also saving those animals lives and it effects our environment greatly as well. P.s. as far as calcium goes I get mine from plants and more then I'd ever get from dairy. Chia seeds and sesame seeds especially have large amounts of calcium and iron.
Vegan Sabina finally someone understands that the correct way of being healthy or fit isn't by eating no carbs and working out- you need a good diet to build muscles and stamina!
Vegan Sabina totally agree that the milk and egg industries are cruel to animals. There's no arguing on that. But i believe eggs - if you boil them and don't eat the yellow part - are mostly prot. Anyways it's lilly's choice to be a vegetarian and not a vegan, that's why i was saying she could eat eggs and low fat dairy if she wanted too, a few eggs or a yogurt won't make her unhealthy ;)
Totally agree. When I heard that she will be eating high protein low carb diet, I was like "noooo" 😉😉 make sure @iisuperwomanii you don't like starve yourself...I know belly fat is such a pain in the butt, but eating carbs and healthy sugars and fat will make you have a butt...you're working out , great! But look how little energy you have before a workout!
Damn, don't you think that Humble is just ADORABLE? He's just like aaaawwwww I love him so much
2nd time you're coming to Singapore and 2nd time I will be missing a grand oppurtunity to meet you. Needless to say, I am devasted :(
Priyanka Menon Check lillysinghtour.com for deets
Priyanka Menon she's going to Singapore on May 28th , the tickets are already on sale tho.
Aww
You should have the rock be your trainer as you workout, and you won't get tired. 😂
These vlogs can be like 30 minutes and it would just be soo awesome.
Another video that promotes Humble as great husband material! I love it!
Humble The Poet I agree! You're sweet, down to earth and direct! What more could a gal ask for?!
"look at me I'm a noodle" lol had me Rollin. subscribing!
Lilly, I love you but here is my advice.. I can see that you have very little energy left in you (but you are still positive and loving ofc) and you are forcing yourself to hard.. I think it is mostly because of your sleep. It is really unhealthy to have that kind of sleeping pattern. You need to start going to bed before midnight and having 8 hour of sleep. I know it seems impossible but it will improve your health sooo much.. Start doing your work in the mornings and wakeup early. If you continue forcing yourself like this, you will snap one day and nobody wants that.. The change is needed... Luv ya girl. I am a BIG fan
Lilly show us your closet, shoes and hat coll cation, cuz your outfits are GOALSS
Lilly all week i am waiting for lana steele!! IT IS AMAZING!! =)
you should take that jar of skittles on tour with you and have a few before and or after the show!
No seriously though, Lana Steele is frikkin amazing! I hate that the episodes are sooo short though 😭
"I don't have to eat noodles, because I am a noodle." LOL Lilly I love you so much ! 😂
That hustle is real.
Ahhh omg thats soo cool!!!!! Im from Vancouver, and was in a chinese short film so i was also interviewed by global tv, but for the mandarin part of the news. Now i feel like we are friends gahh im so happy i got soo excited when you said global tv, and now im like okayyy we must be friends noww:DDDD i know this doesnt mean much but Im literally so happy now Yayyayaay
Lilly I love that you're working out and that ur eating healthy. But honestly u don't need to loose weight just for the tour. We love u just the way u are. You are beautiful :)
Humble The Poet I agree with you Lilly.. Humble its just awesome. :D
El tour va a estar increible... espero poder llegar a verte Lilly :) Suerte.
Lilly works so hard! She is GOALSSSSS.
"I stretched so hard I think I broke my brain" 😂😂😂😂
I'm glad that you really are trying to eat healthy, but you are probably going to experience a lot of headaches if you don't eat enough carbs, so please try to consider it! Love you❤️❤️❤️
Lilly, I don't know if you'll read this or not, but YOU NEED CARBS. CARBS DONT MAKE YOU FAT! You need to change your LIFESTYLE because with the way your going, once your back from your tour you will gain alll the weight back + more cause your metabolism will have slowed down. "quick fixes" NEVER work and yes you may lose a little but in the long run you're gunna a) turn into a nut case without energy getting to your brain b) gain DOUBLE the weight back. You need fruits, vegetables whole grains, beans, oatmeal, and NO artificial junk. DON'T follow fad diets, people and companies are making money off of us starving ourselves! The cycle never stops. Healthy LIFESTYLE is the way to go!
April showers bring may flowers! It just fucked snowed at my house last week. Crazy California weather!
Every Friday I watch Lana Steele . OMG LILLY ITS SOOOO GOOD 😜😜😂😂
so proud of you!! i'm so excited to see your show and meet you in Sydney! but pleaseee take a break for a week you look so tired! love you so much Lilly!! xoxo
I love how she could just call uo JAY SEAN, that's when u know u r famous, she so lucky 😊😊😊😊😊
Lilly you are working so hard. I wish there was a way I could come and help you to relive some of your stress.
Loving the Lana Steele episodes! Literally just commented on the last episode before watching this vlog :)
*☆YES LILLY!! WE ARE OBSESSED WITH LANA STEELE!!! IT'S SO GOOD!!* 😄💪💕
Lilly!! I live in Scotland and today I saw a fellow unicorn, wearing a TS
was on withdrawal from the vlogs finally! and lil we love you no matter what keep strong!
Congratulations on 800,000 thousand subscribers on this channel!
Sorry to hear things weren't going too well the other day, Lilly, good to see you're in better spirit. The fitness struggle is too real though, especially when people offer you food you're trying to stay away from, lol. I've been there, they always mean well regardless, haha. We can definitely say your blood, sweat, and tears are going into this preparation for AT2UI judging by the way you were practically passed out on your fitness mat; it'll all pay off. I'm hoping you bring the show to either NYC or DC, I'd definitely take it upon myself to get either of those tickets.
I feel You with being out of shape I was in Lansing started at MSU campus & by the time i got to the government building I couldn't breathe this hills on a bike are no joke
Superwoman! I have to thank you so much! I have been down for a long time, and watching your video's makes me forget about my problems, it's amazing :)
Lilly, humble sounds like an awesome guy... You better get a ring on that ha ha
Omg! It was hailing here in bangalore as well around the same time! And its peak summer! I'm convinced this is a sign of some sorts of the universe trying to tell us something! Freaky!
fouseytube copied your fisheye lens 😂
Yuhp! Yousef is all Fish eye now lmao!
You sound so offended XD^^^^
what camera is it?
Shuib abdullah Hi everyone my goal is 200 subs and i have four videos! please check them out and please sub! :)
i know i support them both and i don't think its right to say hes copying her its just a little bit of an overreaction towards the subject :$
Truly u are blessed to have a great friend, like humble. ESP: with the business industry; having a good friend like humble is truly a blessing from God. Keep up the great work. :)
You always say I'll put the link below but it never happens lol
Just watched the new ep of Lana Steele, it is really great. Great job Lilly! ♥ :)
Ilysm, rest bbg, rest!
Yes I totally agree with you Lana is stele is so good it's getting so intense I love seeing you work on something like that it so good you were great like always keep it up
YESHHHHH! That Instagram thing always happen to me and it's so embarrassing..
Oh goddess, i can relate with the workout pain so much! It's like everyday u have to push yourself to do something that feels like death. And while i'm doing jumping jacks or boxing, i wonder how i ever worked up the will to start this, n why m i doing this to myself! But seeing u lilly inspires ke soo much, keep it up! #TeamSuper is with you! 👍
She said fuck omfg im dieing
I think Jay Sean wouldn't lead Superwoman down the wrong path. This current diet is a cleansing diet before Lilly switches to HCLF. Lilly drinks those pink Rockstars all day and eats Chipotle which isn't bad in and of itself but if not taken in moderation can become unhealthy. Once she kicks that out of her system for 2-3 days she can switch to a more consistent, responsible diet of HCLF.
Aww! Don't worry Lily, never feel hesitate to take a break.... :)
despite roguh days all of your days are full of blessing and wonderful..seems great lifestyle and awsome family ....
Humble is in loooooove.
I was watching Lana steel since the first episode
don't be to hard on yourself girl, your well-being is more important than any video you could ever make
Lol I JUST watched the seventh episode of Lana Steele
Same I love it
Im very excited about Lana Steele!
Lilly i love you! and Lanna Stelle is amazing, i love her! the series is getting really good!!!!!
#teamSuper
My day begins with your vlogs
please vlog while your working out!!
Anyone else think of the title in a dirty way? No? Just me? Ok, I'll see myself out...
My day consists of eating pretzels and watching vlogs
Feels.
I love you so much you turn my frown upside down every single day. You make me one of the most grateful people because I get to watch your videos, I love you so much. It would mean the world to me to meet you some day. You are the greatest role model anyone could ever ask for. There need to be more people like you. You are truly an inspiration and I hope one day the world is full of smiling unicorn faces just like your own. 💖
superwoman you do not have to apologise for not uploading a vlog we all know you are stressed and you need rest
HAHAHHAHA "I stretched so much I think I broke my brain"
Finally in the 301 club 😏 and officially booked my tickets to unicorn island 🎉🎉😭😭😍😍😍🙌🙌💖💖
Lilly, workout and diet are of no use if you are not getting enough sleep. Right now i feel, sleep should be the top most priority for u, at least fr a day or two. Come on! U NEED TO GET SOME SLEEP. It will also help you to reduce stress and stay healthy. Its a sincere request. U badly need some rest. Y u no listen? :(
I LOVE HUMBLE!!!!! :)
please don't lose weight, you're beautiful & so many other you tubers genuinely look emaciated and I don't want you to be one of them
I recommend u to follow the calendar with Cassey Ho she makes your time of exercising really cool and fun cuz sometimes it is boring and tiring when u do it watching her is like a big motivation and after all u feel insane ✌️✌️👍
stay strong my hero!!! i love you!!!
loving the 5sos poster on the wall lol
You need carbs if you're gonna do such intense workouts!! Where else will you get your energy from??
And please Lilly.. if you're gonna do this you'll really need to get enough sleep... Or you'll become an angry stressed out unicorn by the end of the week lol
Take care of yourself.. Team super cares about your wellbeing!! 😊
All I gotta say is lilly please stop stressing over the tour and you don't have to work out cause I think you look perfect the way you already are :) Omg btw loving me some Lana Steele and is it possible to make the episodes longer ?btw I don't mind it if the vlogs even last for an hour 💕 ilovelilly ❤️
I love your blogs sooooooo much!
I mean vlogs
Humble and Lilly: Are they together now or not? They are so cute together!
THE CAPTION THING HAPPENS TO ME TO ALL THE TIME IS SO ANNOYING
Low cal and low carb + working out and working for the tour as much as you do you'll burn out. Don't do it.
I CAN'T WAIT TO SEE YOU IN SINGAPORE!!!!!
Thanks for taking your time and making this vlog for us , u don't really have to care about the negative comments people say them to bring u down , but your intelligence and your beauty would never bring u down my friend , cause u r the only one that makes us proud , and the first smile on your face makes us all smile , Lvu and keep it up , make the Punjabi's proud and strong lily singh , we r here just because of u , plzz read this passage and then remember it jk , if u reply the. I well think u r proud to be what u r
lilly ! marry humble ! you guys are so cute !
Tip for pasta cravings: spaghetti squash (after cooking you can put a fork through it and it turns into spaghetti and you can put sauce on it or whatever) or there's a machine that turns veggies into pasta 👍🏽
Also (you probs know this by now) you were on a countdown of top 10 hottest female you tubers (you are #6) which is pretty awesome as well :D
LILLY, YOU NEED TO GET SOME SLEEP GIRL! we want you to be healthy and #AT2UI to be a success! (which it is, i was at your concert and it was amazing)0 take it from a fellow unicorn, PLLEAASSSEEE SLLEEEPPPPP
Humble and Lilly ♥️
I absolutely love Lana Steele
Yayyyy.Wonderful vlog✨😭
Lily you have to make a video of Paramjeet and Manjeet reacting to Lana Steele ep. 4, please 😭🙏
Come to Denver Colorado. For your unicorn Island trip plz. Hope to see u 😘
Of course I'm keeping up with Lana Steele! I honestly get so mad when someone watches Lana Steele before me and I'm like " Stawp Srawp!" Anyways I can't wait!
Lilly what you're doing is not "healthy eating." It ain't healthy when you cut back on everything. You're supposed to have a BALANCED plate of carbs, fat and protein mate. You need to find out how many kilo joules you can eat per day and then divide that for carbs (50%), fat (20%) and protein (30%). Also you have to exercise day (which I see you already do.) Cutting back isn't healthy, trust me. You will lose weight at first doing so, but you will definitely gain it back.
You Arne such a good youtuber!
I'm sure someone already posted this, but you should work out in the morning Lilly! It might seem hard to get motivated that early, but it will get your blood flowing and wake you up for the day. If you work out right before bed it can make it harder to go to sleep as well. Just a suggestion!
Yay 301 under club!!!!!!! Ur amazing lily!
I LOVE Lana steel
have an awesome time in NYC, was hoping to meet you there but its not working out for us youngstas. keep being you Lilly. #activategreatness
the time i nearly spilt my coffee on myself as i saw that lilly had uploaded!!!! wooooah!!! hope you come across my channel some day! xx
I've gotten used to the fact that lilly says she'll put a link in the description box but she doesnt, who else agrees? Hahhaha
U know when Lilly says something will be in the description, it's not gonna be in the description😂