What I eat in a week (to lose weight)

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  • Опубликовано: 27 дек 2024

Комментарии • 66

  • @debbwie
    @debbwie  6 месяцев назад +57

    Should I do more workout videos?

  • @jianhao
    @jianhao 6 месяцев назад +126

    You’re my favorite RUclipsr

  • @asrluvs
    @asrluvs 6 месяцев назад +23

    I would love to watch you do videos packing your room and also you preparing your meals, those sounds so fun so I'll definitely look forward to it 🫶🏻🫶🏻

    • @debbwie
      @debbwie  6 месяцев назад +7

      Hehe ok I should!!! 🫣

    • @asrluvs
      @asrluvs 6 месяцев назад +2

      @@debbwie YESS I'M SO EXCITEDD 😝😝

  • @Rannnnrac
    @Rannnnrac 6 месяцев назад +12

    Hey Debbie, I love this new video! I think you could do more what I eat in day vlogs and maybe recipe vids? 🥰🫶

  • @Niceday700
    @Niceday700 6 месяцев назад +5

    I love these kind of vlogs with Debbie !!

  • @ClarissaRose
    @ClarissaRose 6 месяцев назад +2

    Awww this is such a sweet video!!!! I would like to mention tho to please be careful when changing your diet so drastically!! Maybe also consult with a doctor or dietician too! Also back to this video, I would love to see a video of how you prepare meals, as well as how you workout!! I love to meal prep in advance, and I am also journeying into exercising (with today being my first day haha)! Also, where did you get that new walking pad?? It looks so cool and so pretty!!! Thank you for sharing this video and these moments with us!!!! 💗💗💗

  • @gawd_jihyo
    @gawd_jihyo 6 месяцев назад +6

    Isn’t a 4 hour eating window too little time? Normally people fast for 16 hours and eat for 8. You can eat your last meal of the day at 8pm, fast for the night, sleep, wake up at 8am and wait another 4 hours to have your first meal of the day at 12pm. Eating earlier in the day helps to kickstart your metabolism for the day. Ultimately while doing intermittent fasting the key is to eat low carb meals and keep a calorie deficit. Actually youre already very beautiful, you don’t need to lose weight and your curves are very pretty. i know you want to lose weight for health and to keep fit but whats most important is that you feel good about it and you’re happy with yourself, achieving the little milestones along your weight loss and health journey. Always remember confidence is what makes a girl beautiful and always always prioritize your mental health over looks. ❤❤❤

    • @gabrielacluciuniuc3451
      @gabrielacluciuniuc3451 5 месяцев назад +2

      I agree with you. This is why people don’t succeed on IF bc they go to extreme lengths. Loosing weight should also be enjoyable and not too restrictive. I do 16/8 h IF and it’s quite easy with two meals and a snack and low carb foods.

  • @Yeon_junie
    @Yeon_junie 6 месяцев назад +2

    Yay! Debbie posted a new video!💕 Love you Debbie!💗💗

  • @heatherch
    @heatherch 6 месяцев назад +1

    love ya videos!! wld love a day in a life on starry team or ur work life too! maybe a weekly vlog?

  • @malfoy0104
    @malfoy0104 5 месяцев назад

    Hi Debbie, could you share where do you usually get ur gym clothes + ur food prep? :) Thank you!!

  • @Keisha_23215
    @Keisha_23215 6 месяцев назад +2

    Hi Debbie your so prettyyy... Can't wait to see you tmr for the youth tech champ❤

  • @ashleymuigai1986
    @ashleymuigai1986 6 месяцев назад +4

    LOVE YOU DEBBIE

  • @eua680
    @eua680 6 месяцев назад +2

    AAAA EARLY LOVE YOU DEBBIE ILYSM!

  • @Hxney_jisunggg
    @Hxney_jisunggg 6 месяцев назад +2

    Video idea: You should do "a day in my life as an actor" it's a behind the scene for titan academy but only for you

  • @SimEeQiReneePalmviewps
    @SimEeQiReneePalmviewps 6 месяцев назад +1

    hiiii debbie!!

  • @aliceangu766
    @aliceangu766 6 месяцев назад +3

    Love you, Debbie ❤
    I am your biggest fan

  • @jenniemochi8241
    @jenniemochi8241 6 месяцев назад +2

    Love you Debbie❤❤❤

  • @cottoncandy3192
    @cottoncandy3192 5 месяцев назад

    Please do more of this video ❤❤❤❤

  • @DeniseValentin680
    @DeniseValentin680 6 месяцев назад +1

    luv you debbie🫶✨ since 2021 💖

  • @rathavarshini8482
    @rathavarshini8482 5 месяцев назад

    Omg am in love with ur video's ❤

  • @deemansilama7502
    @deemansilama7502 5 месяцев назад

    love your vlogs ❤️

  • @bvblyivs
    @bvblyivs 5 месяцев назад

    live love Debbie’s videos

  • @claireceeteetang3459
    @claireceeteetang3459 6 месяцев назад +2

    GURL U LOOK SO GOOD? WHAT GAIN WEIGHT? but i need more videos like this! becos Inlost 20kg from chinese new year and i need to maintain. (i fast and eat dinner only and exercise and run everyday)

  • @Carmenvictorialim
    @Carmenvictorialim 6 месяцев назад +1

    Please do a video on ur workout clothess as motivation 😅😅😅

  • @RajaFarooqofficial
    @RajaFarooqofficial 6 месяцев назад +1

    Luv u debbie
    My gurlll❤❤❤❤

  • @zacklee22
    @zacklee22 6 месяцев назад +1

    How are you ☺️ Debbie and I am Zack from Malaysia and I really like your video 📹

  • @AbaniPattnaik
    @AbaniPattnaik 6 месяцев назад +1

    I LOVE YOU SO MUCH!!!

  • @02ciel
    @02ciel 6 месяцев назад +1

    You're so prettyy!!!!

  • @luvxies_3
    @luvxies_3 4 месяца назад

    Little tip Debbie! Eat slower and take smaller bites if you want to eat less!

  • @carmenj1006
    @carmenj1006 6 месяцев назад

    The only thing that caught my interest was the guy walking behind Debbie at the supermarket towards the end of the video

  • @yoonwaiyan7814
    @yoonwaiyan7814 6 месяцев назад

    Fighting 💪

  • @Cathybnineteen
    @Cathybnineteen 6 месяцев назад +1

    ❤❤❤

  • @pauljoy9195
    @pauljoy9195 6 месяцев назад +1

  • @KcelebFAN71
    @KcelebFAN71 6 месяцев назад +1

    Love you debbie❤

  • @jinyioio
    @jinyioio 6 месяцев назад +1

    ur so pretty

  • @sandeeplama9844
    @sandeeplama9844 6 месяцев назад +1

    Wow

  • @bismaassad9942
    @bismaassad9942 5 месяцев назад

    I love you more then my heart

  • @rion-king
    @rion-king 5 месяцев назад

    Cute I like it

  • @CMedits_8215
    @CMedits_8215 6 месяцев назад +2

    Third no views in a minute.

  • @Redmi-xu1yo
    @Redmi-xu1yo 5 месяцев назад

    gede banget donk 😁

  • @ashleymuigai1986
    @ashleymuigai1986 6 месяцев назад +1

    FIRST❤❤

  • @emilyluna773
    @emilyluna773 6 месяцев назад

    Early

  • @IamAlisha___
    @IamAlisha___ 6 месяцев назад +3

    I came here from jianhao’s insta lol!💗