Whoa, St. John’s Wort is not a placebo! It’s a homeopathic antidepressant, which, if you want to try it, please, please speak to your doctor or psychiatrist. I would also not take melatonin if your doctor does not prescribe it. Yes, you can buy these over the counter but they are not FDA approved, therefore, please seek advice from all medical sources.
Not only should you be taking a probiotic but also a prebiotic. I have a company that I trust but like she said, do your research.
Yea probiotics are major❤
❤
Whoa, St. John’s Wort is not a placebo! It’s a homeopathic antidepressant, which, if you want to try it, please, please speak to your doctor or psychiatrist. I would also not take melatonin if your doctor does not prescribe it. Yes, you can buy these over the counter but they are not FDA approved, therefore, please seek advice from all medical sources.
And what I’ve heard is that the potency can vary, so it’s hard to predict how it might interact with whatever else you’re taking.
St. Johns wort is an herb. It is NOT homeopathic medicine.
Are you keto?