Today's Worries Never Become Tomorrow's Problems

If you really become self-aware of the thoughts you manufacture, upwards of 65,000 thoughts a day, you'll likely find that you're thinking about things that are really wasting your valuable time, that never come to fruition.
Try to catch yourself in that period when you're cycling through different narratives, or thoughts, if you can do that you can get back in tune and really grasp on to the present moment. If you're going to spend time creating stories around fear, anger, or things that really never are going to take place it's wasting precious time that you cannot get back.
Positivity over negativity, optimism over pessimism, think about ways you can provide better thoughts for yourself.
Daily Differences all the way. Have an awesome day!