Sparring Experienced Pro Muay Thai Fighter | High Level Sweep Executed

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  • Опубликовано: 27 сен 2024
  • This was my first time sparring with Phil Engeroff. He's a pro muay thai fighter with lots of ring experience in Thailand. It's great moving with someone new who doesn't have an ego and can challenge me without sparring to create damage.
    Find good sparring partners. They make all the difference.
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Комментарии • 127

  • @dimo6793
    @dimo6793 Год назад +121

    Thanks for uploading consistantly even tho u are in ur camp

  • @fighttips
    @fighttips Год назад +20

    Ooo-weee! Awesome content, champ!

  • @bill-mckenna
    @bill-mckenna Год назад +87

    Great video. What the average Joe doesn't understand is that you guys make it look so easy with the good form etc., but it take years to get to that point. Even being able to maintain an upright position for extended time while remaining near the pocket is SO hard! Very nice and thank you for sharing. Gives me a goal...

    • @rawke7279
      @rawke7279 Год назад +2

      Well said homie

    • @legend77ARY
      @legend77ARY Год назад +9

      so true. i've been watching my own sparring videos and notice how much my hands drop during the round even though it feels like they're up when I'm in the moment

    • @LordYanSpeaks
      @LordYanSpeaks Год назад +6

      Just like a K-1 commentator said one time: "The easier it looks, the harder it's to do it."

  • @GabrielVargaOfficial
    @GabrielVargaOfficial  Год назад +33

    1:38 Check out a quick mini tutorial on the high level sweep landed in this sparring session.
    I love when I drill something and then 2 days later I land it 😄

    • @MZONE3D
      @MZONE3D Год назад +1

      great, heres the thing though.. You talked about the russians sparring too hard...
      if you have someone like that, what do you do?
      Do you tell them to chill out? do you try to match them and fall in to their trap? Or do you just say, ok thats enough, spar with someone else!

    • @whoknows8223
      @whoknows8223 Год назад +2

      Will you ever lift the mystery about the two different shin pads?🤔
      My assumption:
      One gives +5 boost to dexterity the other boosts +5 strength

  • @TheNadohs
    @TheNadohs Год назад +45

    Such a high standard of sparring. A high technical level, moderate intensity, and high volume. This is exactly how you spar without serious injury or brain damage risks whilst still actually improving your fight skills in a practical way.

  • @Lorendrawn
    @Lorendrawn Год назад +2

    1:00 - teep to fake to other side knee. Loved it when I saw it first in Superbon v Grigorian, he nearly lifted Marat all the way off the floor with the force of his knee. Beautiful setup

  • @thomasorth-hall4738
    @thomasorth-hall4738 Год назад +15

    I really enjoy the sparring breakdown! Hopefully we can get more of these in the future

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Год назад +6

      For sure. And I'll be going faster in a few weeks so the rounds will be more entertaining.

  • @dad4378
    @dad4378 Год назад +5

    I humbly appreciate this sparring breakdown videos. Thank you, Gabrial. :)

  • @robertge648
    @robertge648 Год назад +1

    This is some beautiful technical sparring. Literally everything looks perfect form.

  • @serjoganovo9314
    @serjoganovo9314 Год назад +2

    thank you for your content !!! much love and respect from germany !

  • @evildyl
    @evildyl 2 месяца назад

    amazing sparring partner, a joy to watch

  • @AhesTheDre
    @AhesTheDre Год назад +2

    Beautiful work! As usual, humble, no ego, just pure martial art spirit. Keep up with the training camp videos!

  • @nickthurston5624
    @nickthurston5624 Год назад +2

    Keep up the great work Gabriel! Looking forward to more updates from camp! Stay motivated, stay rested, stay SHARP!

  • @mazupazu
    @mazupazu Год назад

    Its really beautiful to watch you in this fashion. Your real fights are too fast, I can't comprehend them. Here I understand more.

  • @nothuman-pz3dl
    @nothuman-pz3dl Год назад

    Great sparring, technical and light

  • @KeithEhrlich
    @KeithEhrlich 2 месяца назад

    Seeing this video makes me think that coaches should periodically show footage like this to their students to better understand proper etiquette and what good sparring looks looks like.

  • @Miguel_Hwang
    @Miguel_Hwang Год назад

    Your movement is always so crisp Gabriel, I always think you almost look like a video game character with your perfect form

  • @raphaelrousso7124
    @raphaelrousso7124 Год назад

    Géant sparring , très motivant et inspirant , gros Merci !

  • @huwhitecavebeast1972
    @huwhitecavebeast1972 Год назад

    His reaction to getting swept tells you he is a stand up dude.

  • @caramelshorty4154
    @caramelshorty4154 Год назад +1

    super cooler typ, dieser gabriel varga. vorbildlich umterwegs. like.

  • @boy_cold
    @boy_cold Год назад +1

    Loving these sparring videos!

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Год назад +1

      Glad you like them! I'll keep them coming as I pick up the pace in camp.

  • @jacobhochstetler825
    @jacobhochstetler825 Год назад +1

    This is awesome to see. Your tutorials are fantastic but the sparring helps put things in perspective. Keep up the good work!

  • @G36-999
    @G36-999 Год назад +1

    beautiful stuff mate already looking sharper!

  • @davidserra6206
    @davidserra6206 Год назад +1

    Hi Gabriel,
    I really like your fight camp videos. Especially the sparring and drills videos you did recently.
    Please make more if you can!

  • @Bigmonbone
    @Bigmonbone Год назад

    Have a good training camp Gabriel, I give you the blessing of no injuries

  • @rolandotillit2867
    @rolandotillit2867 Год назад +2

    Great that you have a goal to focus on during the training camp. It really helps when you have something you want to work on, because it kind of ties all the things you're trying together into one underlying concept.

  • @SUPR0ll
    @SUPR0ll Год назад +2

    Nice sparring! High volume mid/low intensity. I'm very curious how much you'll up the intensity as the camp goes on. Great content as always!

  • @ForeverYoungKickboxer
    @ForeverYoungKickboxer Год назад

    Thank you for this! Sparring tonight at new school for 1st time in years.

  • @Doge76548
    @Doge76548 Год назад

    Very nice! More sparing please😁

  • @Dpooltiz
    @Dpooltiz Год назад

    i appreiate these videos love the tempo!

  • @MrArgoth933
    @MrArgoth933 Год назад

    Nice editing for sparrings review

  • @Megadeth8908
    @Megadeth8908 Год назад

    Looking strong Gabe! Can't wait to see the next fight

  • @amyns1992
    @amyns1992 Год назад

    This is amazing content. Theres a lot to learn from every second of it, at least for simple amateurs like me. Head positioning, fakes, that sweep, etc.
    Im very grateful for this channel

  • @tihioteoramareikura2909
    @tihioteoramareikura2909 Год назад

    Shit that’s the best kind of sparring

  • @izo_kei
    @izo_kei Год назад

    Nice well executed and controlled sparring, love to see that. I just had 5 amazing rounds with partners at my gym today so this video just makes me ride that high again, thanks.

  • @yorkshireR9T
    @yorkshireR9T Год назад

    loving these breakdowns

  • @Burione1
    @Burione1 Год назад

    Beautifull sparring. I apriciate level of control both of you have. I mean control of ego.

  • @honigdachs.
    @honigdachs. Год назад +1

    Wish I had sparring partners like this.

  • @stevenshar1233
    @stevenshar1233 Год назад

    Thank you for uploading this kind of video. I learned alot from just watching you work your techniques.

  • @swekiwi4517
    @swekiwi4517 Год назад +1

    Loved the break down of the sweep!
    But I have major problems on how much power and where to hit. Some say at he base of their foot and some say higher up at the calf 🤷‍♂️
    Would love more sparring videos! ♥

  • @ivanhannel
    @ivanhannel Год назад

    Great stuff. Strong teeps. Excellent sparring partner. One way to force more head or just body movement might be to target the back leg. The close-in Dutch shell is great with the big gloves but... Plus in and out jabs with the smaller gloves do a lot of work.

  • @lucasthoren2981
    @lucasthoren2981 Год назад

    Keep up the good work, love the videos

  • @zMxsh
    @zMxsh Год назад

    These are the best videos love the breakdowns

  • @mickaelcousseau8749
    @mickaelcousseau8749 Год назад

    Great sparring
    Good spirit, nice techniques, trying to find openings and working combinaisons.
    💪

  • @taulantqorhasani3734
    @taulantqorhasani3734 Год назад

    Great video. Keep posting video like that.

  • @caramelshorty4154
    @caramelshorty4154 Год назад

    Insane stamina, I do 2 minutes with half of the movement and I am dying^^

  • @juliahenriques210
    @juliahenriques210 Год назад

    I'm certain few good places would object having a nice friendly world champion coming by to train. They're getting as much out of this as you are. You train, they get to train with you, and we get cool footage. Everybody wins. :)

  • @juliannieto4168
    @juliannieto4168 Год назад

    1:49 is nuts

  • @jackjones267
    @jackjones267 Год назад

    Amazing footage the in camp videos are great you should do one of yours runs in the morning as like a vlog style thing that could be quite cool 👍

  • @xurgognr74
    @xurgognr74 Год назад

    Love this vids

  • @GabGamerPT
    @GabGamerPT Год назад

    more sparring footage with background commentary would be great! its amazing content, and i think i say that for most of Your viewers

  • @agahpashtollah4753
    @agahpashtollah4753 5 месяцев назад

    The sweep at 1:40 🥹

  • @skyswall3554
    @skyswall3554 Год назад +1

    Can you talk about the rhythm step in the next video? Pros, cons, why people do it, how to do it and not get caught, etc.

  • @benevans3142
    @benevans3142 Год назад

    yea I heard from someone who was training at tiger in the late 2000s and they said that whenever the Dutch guys came in… it was war.

  • @AliGKICKBOXING
    @AliGKICKBOXING Год назад

    Very good nice sparring advice you are just damaging each other for no reason

  • @Ahx17
    @Ahx17 Год назад +4

    Hi Gabriel. In regards to the first sweep. How did you execute the timing so well? Was the kick telegraphed to you? Do you preemptively throw your own kick with the goal of landing a low kick or getting the sweep? Or was it purely good reaction skills through drilling?
    Keep the great content coming. thank you

  • @theeasywheyout376
    @theeasywheyout376 Год назад +1

    Can you make a core workout !!

  • @GrasshopperandtheBear
    @GrasshopperandtheBear Год назад

    Great 👍

  • @caramelshorty4154
    @caramelshorty4154 Год назад

    I blinked and missed it ^^

  • @TheAlphaboy66
    @TheAlphaboy66 Год назад

    Phil has some legs. Damn

  • @ouricoemsolitude4777
    @ouricoemsolitude4777 Год назад

    nice sparring

  • @tescomealdeal7760
    @tescomealdeal7760 Год назад +1

    Hey I know your pretty busy with being in camp training hard if you ever have free time at some point could you make a video on how to counter leg kicks because I have a fight coming up with a shorter k1 fighter and he kicks low often thanks Gabriel 🤙

    • @rolandotillit2867
      @rolandotillit2867 Год назад

      What I found that works is to constantly try to get to the outside of your opponent's lead leg, that will put your opponent in an awkward position to hit you. If you're on your opponent's outside, and he's on your inside you are in a much more advantageous position, both for defense and offense.

  • @timm285
    @timm285 Год назад

    Gabriel, why don’t you use headgear when sparring,

  • @erniechang2915
    @erniechang2915 Год назад

    When you sweep the leg, is it a normal low kick movement? or are you hooking it back a bit?

  • @Matt_J106
    @Matt_J106 Год назад

    Gabriel ... Can u make a video abt how to make your fighting style ....bcoz i am confused what type of gaurd to use and etc...can u make a video abt it please

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Год назад +1

      I can make something more detailed but start with this one:
      ruclips.net/video/w1Y_Ia6EWdU/видео.html

    • @Matt_J106
      @Matt_J106 Год назад

      @@GabrielVargaOfficial Thank you Sensei ❤️💪🏼

  • @nacktheslayer9882
    @nacktheslayer9882 Год назад

    My coach was saying to spar at 30% but at the lowest 30% between you and your partner since everyone's 30% is different.

  • @Jenjak
    @Jenjak Год назад +1

    Weeee !

  • @DeeBeeScribe
    @DeeBeeScribe Год назад +2

    This dude's legs are like tree trunks.

  • @koeneee01
    @koeneee01 Год назад

    How often do you spar in camp?

  • @vindicator75
    @vindicator75 Год назад

    Why do your shin guards don't match?

  • @elsuperpollo2273
    @elsuperpollo2273 Год назад

    Whenever I watch your channel and my nephew's are around only speak esponal and they always refer your last name as verga by accident

  • @johnmcpherson3229
    @johnmcpherson3229 Год назад

    Your knee ok?

  • @stewartheather5654
    @stewartheather5654 Год назад

    Why arnt you wearing head guards ? To protect your brain .
    Will you also be sparing karate guys if this is for Karate combat ?

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Год назад

      Head gear doesn't reduce brain trauma. The studies are conclusive on that.
      They protect from bumps and bruises but the head still gets jarred the same.
      That's why headgear is out of the Olympics. Plus you get hit more with a headgear on.
      I may spar some karate guys. I'll have to see.

  • @frankorellana3406
    @frankorellana3406 Год назад

    Correct me if I'm wrong but you seemed to be going a little hard lol.

  • @lovethytuber4770
    @lovethytuber4770 Год назад

    I think if you go to hard during sparring in Thailand they a)mob the floor with you and b) your done.

  • @chucknorris202
    @chucknorris202 Год назад +1

    Great video once again. Can you do some more videos on the style of defense that you use, the tight high guard, the dutch style as its called by some? I know you did at least one before but I would like to see more. I find they help me get better at my own defense by absorbing everything in those videos. And to have a strong offense you NEED a strong defense. I use the dutch style myself so this would be particularly helpful to me.

  • @danzena4059
    @danzena4059 Год назад +1

    I think anyone who goes too hard in sparring needs to watch this. And this is coming from someone who used to be a bonehead and spar to kill.

  • @TheHappy_Tree
    @TheHappy_Tree Год назад +7

    Great stuff! More footage please! The flow you guys had is so smooth! 0 ego in the air!

  • @ElDrHouse2010
    @ElDrHouse2010 Год назад +1

    Use the liver combo more it works very consistently because its a level change.

  • @IlonggoDad
    @IlonggoDad Год назад

    i am just admiring Phil's quads!!!!

  • @Aviamoyal
    @Aviamoyal Год назад +1

    Post more sparring

  • @Notenoughwin
    @Notenoughwin Год назад +1

    That's a quality sparring partner. Great level of control but still throwing solid volume with some snap.

  • @songcaller
    @songcaller Год назад

    "the drunken master"
    knight to D5...F4...G2

  • @Aviamoyal
    @Aviamoyal Год назад +1

    How many ounces do you spar in

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Год назад +1

      I've got on 16oz. I'm assuming my sparring partner has the same but I didn't check.

  • @gabrielgabriel5177
    @gabrielgabriel5177 Год назад

    Saenchai said in one interview that muay thay fighter that has less than 200 fights is not real muay thay fighter

  • @sharkparty1027
    @sharkparty1027 Год назад

    Nah, you are trying to be fashionable with the blue and black.

  • @jenniturtleburger3708
    @jenniturtleburger3708 Год назад

    He seems to be sparring even lighter then you.

  • @charlesdourado8292
    @charlesdourado8292 Год назад +1

    I would like to see a colab between you and Bazooka Joe, that would be awesome

  • @OnlyRideProd
    @OnlyRideProd Год назад

    Can you make a vidio about you warming up before sparring?

  • @LeonardoRamos01
    @LeonardoRamos01 Год назад

    Beautiful sparring.

  • @mortalkomment8028
    @mortalkomment8028 Год назад

    Wonderful sparring

  • @LaoGrow
    @LaoGrow Год назад

    Now I feel like you have the two shin guards on purpose or something... spoke too soon. Hayabusa got some sick shinny's, you should upgrade lol. I'm sure they'd want you looking fresh

  • @thanhtuo3309
    @thanhtuo3309 Год назад

    Love Your videos!!!

  • @sociallypatterneddefect9580
    @sociallypatterneddefect9580 Год назад

    Nice looks like fun

  • @FrodeFalch
    @FrodeFalch Год назад

    Great example of the perfect mix between flow sparring without losing the pressure and intensity.
    Keep the sparring videos coming 👊🙏

  • @pookiewood
    @pookiewood Год назад

    I need a sparring partner like this. I was sparring at the gym I go to and one of the guys rocked me kind of good with a hook to the head. Had to take a sec to recover. I'm a 41 year old beginner and he's a late teen who also does Jiu Jitsu. Yeahhhhhh. 😫 The last few weeks have been a bit brutal because there are two people training for a competition.

  • @allthingsfighting4518
    @allthingsfighting4518 Год назад

    I thought it was gonna be some super cool like “one is for kickboxing one is more Thai” for the shin guards question but that caught me off guard 😂

  • @brianrivera119
    @brianrivera119 Год назад

    Where are you located?

  • @HasbiksRightHand
    @HasbiksRightHand Год назад

    Love that sweep , u timed it really good. And respect for the guy, he for sure knows control.

  • @yosigam
    @yosigam Год назад

    This must be one of the best sparring videos I've seen. Magnificent!