Inner Thigh Muscle Control in Stance

It is important to have control of the back leg in karate... Here is a short video giving several drills to help develop this skill.

[@wopolojo5]

Very nice. You can see that Sensei Langley has had time well spent in Japan under Master Kagawa. A very technical instructor himself. Oss.

[@giggadygoogog]

Fantastic. Thanks.

[@ekitai-budo1529]

nice explanation, yet think that no one understands your explanation about the spiral in an upward movement of your leg
many regards
Dieter

[@ROCKY44]

That hip movement.

[@scottgregg1570]

Is that Rick Hotton in the background at 3:52? Looks like a good seminar.

[@giggadygoogog]

It is!

[@deadmike2]

yeaaahh lol
another good guy

[@dilemma5811]

First