Episode #3 - Growing with Discomfort/75Hard

“You are either growing or you are shrinking” and what better source of growth than discomfort. Find out about 75Hard and other ways to turn life’s challenges into opportunities.
IG: @seekingtruthwithdavidmartel
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REALAF with Andy Frisella - #75Hard + #Livehard:
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[@viemartel]

75 hard seems a little too hard for me but I absoltely get the point of your podcast. Thank you for dedicating your new time for this david.

[@SeekingTruthwithDavidMartel]

It is definitely hard, even for me. Maybe I made it sound like it’s easy for me? Lol
All the workouts are scalable and I only recommend difficult things for those are are currently in a comfortable place. As appealing as comfort may appear,
It comes with a great cost.