Face Yoga Face Lift 💆🏼 BEST Facial Exercise Routine

Welcome to the BEST Face Yoga Face Lift Routine! 🌿✨
Join me in this powerful follow-along face yoga practice to lift, tone, and rejuvenate your facial muscles. These simple but effective exercises will help enhance your natural beauty, improve skin tone, and leave you feeling radiant & relaxed!
What to Expect:
• Targeted exercises to lift and tone the facial muscles.
• Relaxation techniques to release tension and stress.
• A holistic approach to natural beauty and skin health.
In my experience, Face Yoga is a fabulous practice for busy minds, ADHD, stress and anxiety. 💚
Thank you for being here!
Please leave a comment if you enjoyed this practice. Your feedback always makes me smile!
See you next time on the mat for Less Stress & More Yoga!
Paula 😃🙏🏼✨
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PRACTICE WITH ME
🌅 Donation-based #ZoomYoga classes: bit.ly/Sunrise...
🖥️ Can’t make it live? Access the Video Library for just £10! 👉 bit.ly/Sunrise...
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RESOURCES
🔔 Get your FREE 100 Affirmations for Happiness eBook: bit.ly/HappyUp...
⭐️ Join our Absolute Beginner Yoga Course starting 24 October: bit.ly/StartHa...
🌿 Discover Tropic's Award-Winning skincare: tropicskincare...
📺 Did you see us on TV? 👉 bit.ly/rickysue
🎁 Get 15% off yoga equipment at Ecological Yoga Mats UK: www.eco-yoga-m... (Use promo code HY022021)
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ABOUT PAULA ROBERTS & HAPPY YOGA WALES
ℹ️ Paula Roberts - 500-hour yoga teacher, level 3 personal trainer and Specialist Dyslexia & Additional Needs Teacher.
🧠 🙋🏼 I am a self-diagnosed #RecoveringPerfectionist with many #ADHD traits passionate about sharing my experience of how yoga can help focus a busy mind!
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⚠️ Important Information About Using This Video:
Happy Yoga Wales strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and able to participate in the exercise. Happy Yoga Wales is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is a possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Happy Yoga Wales from any and all claims or causes of action, known or unknown, arising out of Happy Yoga Wales classes, workshops, blog posts, or other products.
Disclaimer:
The information contained in our website, blog, RUclips channel, social media, e-mails, services, and/or products is for educational and informational purposes only and is made available to you as self-help tools for your own use. While we draw on our prior professional expertise and background in many areas, we accept no liability resulting from its use. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of health, wellbeing, and exercise research is constantly evolving, we cannot be held responsible for the accuracy of our content.
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