পেটছলা ত কি কৰিলে ভাল পাব || PONKHI SHARMA

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About the author/ video creator:
Dr. Ponkhi Sharma - Consultant Physiotherapist
BPT/ BPTh, MIAP Reg No.- L48347
Bangalore, Karnataka
Dr. Ponkhi Sharma (PT) is a professional Physiotherapist practicing in Bangalore, Karnataka. She has 14 years of experience in this field. She runs this RUclips channel to spread general health awareness among the people. She runs a clinic names Curis 360 in Bangalore (registered in Karnataka)
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Book your Online Consultation (Only for Physiotherapy Related issues) at - www.practo.com...
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advises should be considered strictly under the own risk of the viewer.
All exercises shown in the videos are for general conditions only. People may react to different exercises based on their actual problem. Hence, all the exercises shown in the video may not work with all people. A proper check up followed by customization of exercise may be required to get reliefe from the pain.
Dr Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances arises out of the information obtained from the video or any form of other information.
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Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

[@hironmoysart735]

উপকৃত হ'লো

[@ajayrayray8142]

ধন্যবাদ mem বহুত বেছি উপকৃত হলোঁ ✅🙏🙏🙏

[@bidyutize]

Ma'am thank you for the valuable information. Spondylitis topic r uporot video bonabo plz. Khub ghonai hoi thake. Painkiller khale olop bhal pao

[@smritigogoi5922]

Tnq..so much Mamm.
Mur Tol peatt bor koi guruk garak kori thake ..with lattin2 khulusa nhoi & alp bijoluwa nicinau hoi..mamm moi bhut dctr k dekhaisu ..bhut drp u khuwa hoise ...khuwa time t vl pao ..so past ako hoi..plz tar uprt kiba 1ta proramorkh dib buli akha thakil.

[@anjugogoi4401]

V D O টোৰ পৰা বহুত উপকৃত হ'লো ।

[@alpanatalukdar1310]

Thank you Maam, eman important information diar babe....love from Tinsukia Assam

[@mamonigogoi9232]

মই মানিমুনি খাই গেছৰ প্ৰবলেম ৰ পৰা ভাল পালোঁ আৰু ভতিজা লৰাৰ গেছট্ৰিক ৰ প্ৰবলেম আছিল মানিমুনি খাই একেবাৰে ভাল পালে। ধন্যবাদ বাইদেউ।

[@bishnumayarai285]

ধন্যবাদ থাকিল। বহুতো নজনা কথা শিকিলোঁ ।

[@mamonidevi617]

Thank you baidew bohut kotha janilu

[@parveenbegum6484]

thnks baa..💓💓💓

[@ashmabegumvlog4728]

Thank you baydeo eman valoy bujay dia

[@jyotiprakashsarma4333]

জানি ভাল লাগিল। ধন্যবাদ।

[@anjumanidas5444]

বহুখিনি তথ্য লাভ কৰিলোঁ। ধন্যবাদ।

[@moonstar8942]

Bhal lagil. Mur daily three times latin hoi. Morning, evening N after dinner. Moi ai problem tur pora kenekoi val pam baru. Apunar pora help bisarisu. Jonale Bor upokito hom. Thank you.

[@rupalikalita6024]

Same problem

[@ifranabegum8502]

Thnks mem.asthma vdo r babe moi wait kri asu mem.plz dibo sun.cirmi prblm uprt vdo bonabosun.

[@junaligogoi6701]

Mam good information 🙏🙏🙏

[@bhabanideka9561]

Moi 2 maah maan agot ebar porisilu aru bhorit dukh paisilu.. apunar exercises keitar karone bhorir bikh tu komi goise.. kintu etiyau khuj karile bhori keikhon olop kope aur olop khuj karile bhoi bhoi lage.. ki koru baru olop kole bohut help hol hoi.. kiba special exercises ba kiba food ase neki baru? Mur age 52

[@BidyadharDas-gg5uu]

Best video

[@chanakyabharali2370]

Good speaking

[@kacharisuwali8777]

Thank you so much ma'am ❤️

[@KabitaNath-i8i]

Mam mai aponar kathamate kam kari murar bikh val palo thnk you mam

[@tulandoley3921]

Beautiful and very good advice mem. Thank thanks

[@gobindabordoloi9653]

Thanks for your valuable information.

[@bhitalidevi5176]

Very helpful

[@bhrigukalita1797]

Thank you ba moi baksa dictickr pora Sai asu

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ভাল লাগিল বাইদেউ

[@sultanamustakim1977]

Good information 🙏🙏

[@ShyamSharma-bi8oj]

Baideo r mur vori dukhon ru hat 2khnr gathi loike fuli goi e. Ru khuj karhile vori tolor tolua kaikhn bikh hoi. Sandal nipindhake thakibo a nuwaru. Khali vori a a khuj karhile vori kaita ice r uport khuj koha nixina lge hir hirai jai. Kiba upai ata dibo xn baideo

[@HuntingDihingia]

1:12 1:13 1:14 ngo's kakapather

[@parthaprotimborah6785]

শিশু অৰ্থাৎ তিনিমহীয়া কেঁচুৱাৰ পাতল পায়খানা হলে, মাকৰ গাখীৰ উপযোগীনে?

[@ifranabegum8502]

Mur ma r diabetes 400 r uprt a asil bht dinr pora insulin aru tblt khai thke apuni kua dore dalcini u khbo dilu limit ahi gl .thnk you soooo much.

[@parismitaborah4137]

Low pressure and gas problem এই দুয়োটাই একেলগে হৈ থাকে। কিদৰে উপশম পাম। অনুগ্ৰহ কৰি পৰামৰ্শ দিয়ে যেন।

[@diptiranikalitao3327]

Baidew mahekiar somoyat bleeding bohut kom koi hle ki kribo lagibo jonabo son

[@Popi389]

Thanks❤

[@chinmoyboruah6851]

Mam...mur lepetkhai bohile vori dukhon jinjinai ru bikh hoi ki hoise baru jonabsun

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Baideu mur amobics disentre hoise ki khale val hobo,

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ধন্যবাদ বা

[@utpaldeka2202]

Thank you ba

[@lizaborah871]

Mam ... Pasab jola pura hole ki khale Val hoi plz mam jonabole napahorib....

[@tipudas1555]

Good

[@ritukrborah736]

Thanks.

[@Porivlogs456]

Mam mur aji 3days letin hoiei ase nonstop.... Ki khale val Pam jonaboxn please

[@kapilkalita575]

Vt khua

[@BabaDas-zz1il]

Thank you maam

[@diponjyotibaruah4888]

thnx

[@dilipdutta8539]

Fine from Rajgarh Dibrugarh

[@ritishasaikia5966]

Mam appendixtu apparesan nakarakoi keneke Val hobo Ata Paramarsa diaksun 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@RatulRayMedhi6099]

Pesam mor infection nohole pesapor bemar hole ki koribo lagibo mam please please please kobo

[@seemasvlog]

ভাল লাগিল চাই🙏

[@pungkhaislary7325]

Mem ki kale allergy bhal hobo

[@HiramoniPhukan-pz2op]

Bijaluwa letin hoi bacterial infection medicince 1week khlo kinto bhal huwa nai 2din pasat ako hoi.

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Jhondes hole ki ki food kabo lagi madam please video bonabo

[@rahulsarma3106]

Thanks baido

[@monoranjannath4037]

Vitamin D r uporot video eta dibo

[@PonkhiSharma]

Channel te pabo agote disu

[@dipakjyotidas4811]

Mam mor vaginor age 2year tr letin tu 4.5 dinor murot hoi aru bohut dath hoi si voite nokore kande imn dath plzzzzz jonabo na ki korile vl hoi

[@PonkhiSharma]

Pediatrician k dekhuabo lagibo horu lora suwalir babe

[@dipakjyotidas4811]

@@PonkhiSharma dekhaisu km diya nai

[@jyotsnaiiigogoi7704]

Tq

[@durnakantagogoi9093]

Than you

[@jharnagogoi758]

এলাৰ্জি হলে কি কি কৰিব লাগে জনাব চোন

[@sakuntalamazi908]

Thanku baido

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Mam cylon dalsini kot pam

[@PonkhiSharma]

Amazon te pabo

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😊😊😊😊😊😊😊😊😊

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Thank you mam ...

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Baidoy moi kube gamu manu gama moi bohue gamu,keba ata upai diok na,mur bp oky asa sugar oky asa

[@rintugogoi]

ডিচেণ্টৰি হ'লে কি কৰিব লাগিব বাইদেউ

[@sumayasiddika1657]

Please give me a video impression mam

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Magh bihu Khai paikana dhila hoise tar karone sabo aahilu😅6 baar ga dhulu

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মোৰ Direct হৈছে 4 ঘন্টাত 13বাৰ

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Pregnancy hoi toka mohilai khabo parine mam kobosun

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Mur bemar hole moi apunak follow koru aru bemar Val hoi jai

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Aponar video bor Sai mai bor upkito hoiso.mai aji 3bosoror pora IBS ot vugi aso.bhut medicine khai Val poa nai.aponar pora ata poramorso bisarilo.

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Mem apunak kot log pam. I mean clinic name?

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বাইদেউ আপুনি নতুন ভিডিঅ'দিয়া নাই নেকি?

[@RajshreeDas-yq8bx]

Ma'am ina otko khab lage jonab

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Aamibs

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Mam kidney pathorr bihoye kiba janibo asile wtsapp nmbrtu dibo neki

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Naspoti khabo parim ne baido

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Sunil Babu account withdrawal herbal hai video

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Baidowe iman sundarkoi bujai die.

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Thank you ma'am

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Thank you very much mam

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Thank you mam

[@PranjMur]

Thank u mam